Marissa Ewell
Do you find yourself constantly thinking, analyzing, or trying to make sense of everything? Maybe you replay conversations, anticipate every possible outcome, or search for the "right" answer before making a decision. You may understand yourself well on an intellectual level, yet still feel anxious, overwhelmed, stuck, or disconnected.
Hello! I am virtual therapist and I help young adults move beyond overthinking, manage anxiety, and build a more connected, fulfilling life.
I provide therapy for young adults, adults, and educators—including teachers, school counselors, and other school staff—who are navigating anxiety, stress, burnout, relationship challenges, difficult experiences, or simply feeling overwhelmed by the demands of daily life.
Strengths
Together, we'll identify the patterns that may be keeping you stuck and develop practical tools to help you manage anxiety, navigate challenges, and feel more connected to yourself. Therapy is tailored to your needs and may include EMDR therapy to support deeper healing when appropriate. I believe a strong therapeutic relationship is one of the most important parts of healing. My approach is trauma-informed, person-centered, and tailored to your unique needs. You don't need to be in crisis to benefit from therapy—sometimes you just need a supportive space to sort through what's on your mind, better understand yourself, and feel understood.
Treatment methods
EMDR
EMDR is an evidence-based technique of psychotherapy that helps individuals heal from distressing life experiences or memories that impact their present lives. EMDR therapy allows the brain to reprocess memories so they feel less emotionally overwhelming and more like a past memory and less like a wound. As a trained EMDR therapist, I have completed specialized education in the EMDR model and pursue ongoing training. This specialized training helps ensure EMDR is provided safely, effectively, and with each client's individual needs in mind.
Location
Virtual sessions