Anger Management Therapists in New Mexico

Finding a therapist who specializes in anger management can be life-changing for those seeking to manage intense emotions and improve their relationships and overall well-being. With 15 verified therapists in New Mexico focusing on anger management, you can filter by therapeutic approaches such as cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy to address triggers, build coping skills, and foster emotional regulation. Each Grow Therapy-verified therapist is currently accepting new clients and has availability in the coming weeks, making it easier to access the support needed to develop healthy ways of managing anger.

Availability updated: 10/14/2026

Authentic
Warm
Intelligent
Specialties
Anger Management
Emotional Regulation
Life Transitions
+9
Feeling overwhelmed, stuck, anxious, or facing a major life transition? I provide a safe, supportive space where adults can slow down, gain clarity, and develop practical strategies for moving forward. Throughout my extensive career, I've helped people navigate life's challenges both as a licensed clinical therapist and as a healthcare executive leading major hospital systems. Whether you're dealing with anxiety, burnout, relationship challenges, grief, or a major life transition, I provide a supportive space to gain clarity, build resilience, and move forward with confidence. Raised in Chicago’s Rogers Park and influenced by my father’s resilience as a Holocaust survivor, I bring a strong foundation of empathy and perspective to my work. I hold a master's in clinical social work from Loyola University and am licensed in Arizona, Florida, Illinois, Kentucky, New Mexico and West Virginia. I also earned a master's degree in business administration from North Park University and an executive management certification from University of Southern California. Having lived and worked across the United States and internationally, I bring a broad, culturally informed perspective to my practice. My therapeutic philosophy emphasizes positivity, confidence, and persistence.
VirtualAvailable
Solution oriented
Authentic
Humorous
Specialties
Anger Management
Addiction
Anxiety
+5
I have been in the mental health field since 2007. I was informed when I first started in this field that the average time for people to stay in the field is two years. I am still in the field because helping others is more than a career choice for me, it is my passion in life. Helping others is a personal goal of mine. I look forward to the opportunity. I enjoy seeing people make positive changes in their lives. I have worked with families, couples, children, adolescents and teens, from various cultures and backgrounds. Each case and each client is unique in their way and each client is important. My particular areas of expertise are depression, anxiety, substance abuse, marriage counseling and family counseling. I refer to myself as a "simple-minded therapist" which means we will explore simple ways to address the presenting concerns because many times the solutions are so simple they can be easily overlooked. I am a firm believer that holding a conversation is more productive than expounding on theoretical approaches.
VirtualAvailable
Solution oriented
Warm
Specialties
Anger Management
Anxiety
Depression
+10
I specialize in helping individuals navigate challenges related to anxiety, depression, trauma recovery, aging, self-esteem and acceptance, and death and dying. I provide a warm, compassionate, and nonjudgmental space where clients are the experts of their own experience. My approach integrates evidence-based modalities including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Strength and Solution-Focused Therapy, Energy Psychology, as well as Somatic and Mindfulness practices to support healing, resilience, and growth.
Available
Authentic
Direct
Empowering
Specialties
Anger Management
Spirituality
Trauma and PTSD
+10
I am a holistic therapist and spiritual healer who uses clinical counseling techniques. I am a Taurus Sun, Taurus Moon and Sagittarius Rising, so I bring the fire but in a controlled purposeful way. I am feisty and spicy, just like my sessions! I also, help people attain peace of mind. I focus on healing the inner child, along with providing the most appropriate coping skills that work best for you. I am a strong advocate for energy work and imagery to heal the trauma. This is not a structured therapy style. This is a Solution-Focused space. Over the course of our treatment, homework is assigned that you won't do four times in a row, then Baby Yoda, crystals, and our ancestors get involved, then you'll do the homework, healing will take place, and you'll say “I feel amazing,” and I'll say “Right?”
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Anger Management
Addiction
Depression
+10
I specialize in culturally competent care, providing evidence-based therapy for individuals facing emotional, behavioral, and relational challenges. I meet clients where they are and offer personalized guidance to foster healing, hope, and self-discovery, helping them recognize and achieve their ultimate potential. You don’t have to face life’s challenges alone. Together, we can navigate your journey toward healing, hope, and personal growth. Let’s work to create a safe, inclusive space where your voice matters and your goals are within reach. Take the first step toward transformation today.
VirtualAvailable

New to Grow

Specialties
Anger Management
Attachment Issues
Couples Counseling
+3
I’m a licensed professional counselor who works with adults and couples who feel stuck in patterns they understand intellectually but haven’t been able to change. My style is warm, straightforward, and collaborative. I’m not likely to simply sit back and nod for an hour; I want our sessions to help you understand what is happening, make sense of the patterns underneath it, and identify practical ways to move forward. Much of my work focuses on relationships, anxiety, life transitions, and the ways stress can affect how we connect with ourselves and the people closest to us. I especially enjoy helping couples move beyond repetitive conflict and helping individuals better understand the relationship patterns they carry into their lives. For clients who want it, I’m also comfortable integrating faith and spirituality into therapy. For those who don’t, therapy remains focused entirely on their own values and goals.
Available
Authentic
Open-minded
Solution oriented
Specialties
Anger Management
ADHD
Mood Disorders
+4
I work with clients who want to improve the way they experience life. The desire for better relationships with themselves and with others, and to gain a sense of purpose and meaning. I’ve always been interested in what drives people and believe that we can usually discover what is best for ourselves if we slow down, take the time to think things through, talk about it with a person we trust, and express the feelings we have in healthy ways—even the negative ones we may try to avoid. I use a number of therapeutic modalities in my practice, which connect thoughts to feelings and feelings to thoughts, enabling my clients to change and grow in the positive direction that they might envision for themselves. I work with clients who have struggled with addiction, anger, anxiety, depression, relationship separation, internal conflict and conflict with others, grief and loss, and other transitions and adjustment issues. I have completed Gottman trainings, as well as Emotion-Focused Therapy, which offers a structured approach and an emotional map for couples or individuals to learn how successful couples make their relationships last and how to handle conflict in a way that prevents damage to the relationship and helps them feel better connected to their partner. I am also trained in EMDR, a therapy designed to help a person unlock their nervous system to recover from trauma, PTSD, depression, anxiety, and other problems that can take hold.
VirtualAvailable

New to Grow

Specialties
Anger Management
Military/Veterans
Older Adults
+10
Hi! I'm Karen. I'm an LMFT in private practice for 10 years and a Psychiatric/Geriatric Registered Nurse of 34 years. I'm retired from the Army and the VA, including a deployment in 1991 for Desert Shield/Storm. I provide care via Telehealth and my practice is a mixture of different tools and techniques according to what I determine, with your help, is the best fit for you at the time. I'm a fan of complimentary medicine, which uses creative tools and techniques to add extra value and interest to your care (Cinematherapy, Bibliotherapy, Animal Assisted Therapy- live and robotic, to name a few).
Available
Solution oriented
Warm
Direct
Specialties
Anger Management
Anxiety
Coping Skills
+5
Dr. Owens is a Licensed Clinical Social Worker practicing in Nevada and New Mexico. Dr. Owens has dedicated her career to helping individuals, families, groups, and organizations identify and solve a myriad of problems. She holds a Bachelor of Arts in Social Work and a Master of Social Work, both from the University of Nevada, Las Vegas. And she has obtained a Doctor of Philosophy in Social Welfare degree from the University of California, Berkeley. Dr. Owens believes everyone has unique strengths, philosophies, and challenges, so she starts where you are and provides unconditional positive regard. Dr. Owens is an expert in Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing. She has experience working in various public and private inpatient and outpatient mental health facilities, governmental organizations, non-profit agencies, and several research centers. She is able to work with her clients to build rapport, collect data, set goals, and use resources intelligently to meet their various needs. She provides a non-judgmental, empathetic, collaborative space that promotes healing and personal and professional growth. She is living her life striving to provide clinical services that are kind, consistent, and helpful to others. She often treats clients who have a mental/emotional health condition that substantially limits one or more major life activities. She believes that emotional support animals help alleviate symptoms associated with mental health conditions and support emotional functioning and well-being. Therefore, I write letters to property managers requesting that an Emotional Support Animal be permitted occupancy under the Fair Housing Act. If you need such a letter, schedule an initial session with me!
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anger Management
Family Conflict
Grief
+4
Hi! I'm a Licensed Clinical Social Worker with over 10 years of experience. I obtained my Bachelors Degree in Human Development from Virginia Tech, followed by a Masters Degree in Social Work from the University of South Carolina. I have close to 10 years of experience working as a therapist in both community based environments as well as through outpatient and telehealth settings. I have worked with a variety of clients that range in ages from adolescence through older adulthood. I work with my clients to help them overcome whatever issues they may be facing. I believe it is important to meet them where they are at and provide a safe, nurturing, and non judgmental space where we can work through issues and stressors together and develop ways for you to effectively cope with them. You never know what life is going to throw you, especially in today's world. I want to help you overcome your fears and stressors and become the best version of your self you can be! I integrate evidence-based treatments to meet your needs, with a focus on anxiety, depression, and trauma.
VirtualAvailable
Specialties
Anger Management
Anxiety
Depression
+7
I have over 20 years of experience working with all ages from teenagers to seniors. One thing I’ve learned through my experience is there is no shame in reaching out for help when we feel life is going against us. We all need it at some point, and if you realize you need some extra support, it is a healthy sign that you want to improve your life in some way. I follow a combination of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS) models to work with my clients on developing different ways of interacting with the world to help them get unstuck.
Available
Solution oriented
Authentic
Intelligent
Specialties
Anger Management
Addiction
Military/Veterans
+10
I provide evidence‑based therapy grounded in clinical assessment, trauma‑informed care, and culturally responsive practice. My approach is structured, collaborative, and focused on helping clients build insight, stability, and long‑term resilience. I am completing an APA‑accredited doctoral internship in a large integrated healthcare system, where I receive supervised training across trauma recovery, inpatient mental health, and neuropsychological assessment. This includes experience with Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), crisis stabilization, diagnostic clarification, and cognitive evaluations for conditions such as TBI, dementia, and complex medical presentations. My clinical work is informed by Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and other evidence‑based approaches. I integrate structured assessment, clear case conceptualization, and practical skills to help clients navigate PTSD, anxiety, depression, identity concerns, and life transitions. I am committed to providing care that is compassionate, culturally aware, and grounded in respect for each client’s lived experience. My goal is to create a safe, steady therapeutic space where clients can explore their concerns, strengthen coping abilities, and move toward meaningful personal growth. A military Veteran himself, Dennis brings lived experience, humility, and a steady, supportive presence to his work. He has served Veterans and adults across multiple settings, emergency departments, inpatient psychiatric hospitals, and detoxification facilities. His approach is compassionate, structured, and culturally responsive, creating a safe and grounded space for healing and growth. Dennis integrates CBT, DBT skills, ACT, Motivational Interviewing, and relapse‑prevention approaches to help clients build insight, strengthen coping skills, and create meaningful, sustainable change. He is committed to helping clients move toward lives guided by clarity, resilience, and their personal values.
VirtualAvailable
Open-minded
Solution oriented
Authentic
Specialties
Anger Management
Coping Skills
Men's Issues
+8
Counseling is a second career for me. I am a Desert Storm era Navy veteran and spent twenty years in the business world as a successful sales manager. I have over thirty years of personal recovery experience and bring many tools to our sessions. I have done my own personal grief, anger, trauma and family of origin work so I can hold space for whatever your healing and recovery may require. I show up as my authentic self and tend to be very direct. If you are willing to do the painful work that healing requires, I may be a good choice as therapist for you. With both my own personal struggles with addiction and mental health challenges, I have empathy and respect for those willing to do the hard work of making changes.
Available

New to Grow

Direct
Solution oriented
Specialties
Anger Management
Peer Relationships
Women's Issues
+8
Hi, I'm Jada, a Licensed Clinical Social Worker. I've worked in inpatient psychiatry, done crisis intervention, and spent years in outpatient therapy, so I've sat with people through everything from everyday stress to full-blown crises, including LGBTQ individuals navigating identity, acceptance, and the unique challenges that can come with it. If there's one thing that's taught me, it's that healing looks different for everyone. There's no single formula that works for all of us, and I recognize that minorities and marginalized folks often carry experiences and stressors that deserve to be seen and understood, not overlooked.
Available
Humorous
Intelligent
Warm
Specialties
Anger Management
Anxiety
Coping Skills
+10
Life can be overwhelming, and sometimes we all need a supportive place to sort through what we're carrying. I provide a warm, down-to-earth approach that combines compassion, humor, and practical tools for change. I work with adults, teens, couples, and families struggling with anxiety, depression, trauma, relationship challenges, grief, ADHD, life transitions, and substance use concerns. My goal is to help clients feel heard, understood, and empowered as they build healthier relationships, stronger coping skills, and a more fulfilling life.
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Anger Management, is filtering therapists in New Mexico that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.