Jasmine Naccarato
You don’t need to face the challenges of life alone. My goal is to help you embrace your unique strengths and find a balance in all facets of your life. As a licensed professional counselor, I have helped individuals work through a variety of experiences (grief, trauma, life transitions, improved emotional regulation and coping, and more).
I am a strong believer in taking care of the whole self (mind body and spirit) and often include mindfulness and relaxation in my treatment.
I believe that everyone deserves to have a safe place to help them become the best version of themselves.
First session
During our first session, we will complete our intake assessment. I'll be asking a lot of questions about your life and experiences, so I can get a better idea of how I can help you. We will talk about confidentiality and its limits, your preferences for treatment, and build a plan we both agree on to move forward into treatment.
Strengths
I have experience working with individuals with severe mental health and major life changes/experiences. I am very accepting of different experiences, opinions and beliefs. I am patient, open minded and motivated to help you with anything I can. If I can’t, I will help you find someone who can. Your well-being is the priority.
Ideal clients
I love working with individuals who are feeling stuck or unheard but have the motivation and desire to improve their lives. They just need the right supports and tools to do so.
Treatment methods
Dialectical Behavior (DBT)
I am certified in DBT through Evergreen certifications. I integrate DBT and skills training into individual sessions at a pace that you are both comfortable with and can benefit from.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- PennsylvaniaLicense PC014577