Self Esteem Therapists in Pennsylvania

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 582 verified therapists in Pennsylvania who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Availability updated:

Often rebooked

Open-minded
Direct
Solution oriented
Specialties
Self Esteem
Addiction
Mood Disorders
+10
I'm a Licensed Professional Counselor (LPC) in Pennsylvania, a National Certified Counselor (NCC), Licensed Professional Clinical Counselor (LPCC) in Ohio, and a Certified Drug & Alcohol Counselor (CADC), with additional certification as a Clinical Trauma Professional (CCTP). I hold a Master of Science in Clinical Mental Health Counseling from Gannon University and have over six years of clinical experience across inpatient, partial hospitalization, IOP, and outpatient settings. I specialize in trauma and addiction, and also regularly work with grief, anxiety, and depression.
Available
Warm
Empowering
Authentic
Specialties
Self Esteem
ADHD
Anxiety
+7
Hello there you beautiful human! My name is Krysta and I am most excited and passionate about helping humans find their whole magical selves. Whether you're struggling with a lifelong diagnosis, traumatic experiences that are interfering with your life, a recent crisis or setback, or are struggling to find your place in this life, I would be honored to work with you and help support you in all the next steps you are made to take. Life is hard enough as it is, throwing anything else on top of that can not only be overwhelming but often times incredibly lonely. You deserve to feel supported, empowered, and reminded that you aren't alone. I specialize in helping women of all ages find their power and voice as well on growing in their ability to see their value and gifts. In addition, I also specialize in working with ADHD women looking to enhance their own identity as a neurodivergent and powerful individual. As a neurodivergent human myself, it is a gift to get to meet and work with individuals looking to better understand their own magnificent (albeit creatively chaotic) brain. I offer a quiet space that is designed entirely around you and what you need.
VirtualOffers in-person in Greensburg, PA - Accepting clients in PAAvailable
Solution oriented
Authentic
Direct
Specialties
Self Esteem
Child or Adolescent
Couples Counseling
+7
I have had the privilege of walking alongside couples and families through some of their most difficult seasons, helping marriages rebuild trust, communication, and emotional connection after deep hurt and trauma. Over the years, I have supported children recovering from the effects of trauma and sexual abuse, guiding them toward safety, stability, and renewed confidence. These experiences have strengthened my commitment to providing compassionate, trauma‑informed care that honors each client’s story. My background in Christian counseling further allows me to support clients who desire faith‑based guidance as they work toward restoration and healing.
Available
Warm
Authentic
Empowering
Specialties
Self Esteem
ADHD
Anxiety
+9
I am a clinician with a broad range of experiences. I started my career working with and advocating with individuals with intellectual disabilities, many of whom also struggled with managing their emotions and low self esteem. I have spent a good portion of the past 20 years, working with children with behavioral difficulties and their families. In addition, I have also worked in outpatient services with adults from various walks of life.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Self Esteem
Anxiety
Life Transitions
+7
Hi! My name is Becca and I am glad you are here! I have a strong passion for supporting and helping others, and look forward to the opportunity to work with you (or your child). As a therapist, I have many years of experience with a wide range of populations, ages, and backgrounds. My niche lies in working with children, teens, young adults, and women. I take a holistic approcah in practice, focusing on every aspect of the client (mental, emotional, physical, and spiritual) to promote overall wellness and healing. In my free time I enjoy hiking, working out, playing with my cat and dog, and being a new mom!
Available
Warm
Authentic
Open-minded
Specialties
Self Esteem
Coping Skills
Women's Issues
+7
I believe meaningful change happens through authentic connection and genuine understanding of your unique story. With years of clinical experience, I offer a warm, compassionate space where you can feel truly seen and supported. I work with individuals across the lifespan—young adults, adults, and elders—navigating anxiety, depression, trauma, addiction, sleep issues, work stress, life transitions, and much more. My approach is flexible and tailored to you, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based stress reduction, strength-based work, and humanistic practices. Whether you're working through a specific challenge or seeking to move beyond survival into genuine growth and fulfillment, I'm here to help you find your way.
VirtualAvailable

New to Grow

Specialties
Self Esteem
Anxiety
Depression
+6
Hello, and welcome. I’m glad you’re here. I have 15 years of experience in the mental health field, supporting individuals as they navigate life’s challenges and work toward improved emotional well-being. My primary areas of focus are anxiety and depression, and I strive to provide a safe, supportive, and nonjudgmental environment where clients feel heard, understood, and respected. I believe that every individual’s journey is unique, and I value building a trusting therapeutic relationship that allows us to work together toward your personal goals. My approach is compassionate and collaborative, with an emphasis on developing effective coping skills, building resilience, and identifying practical strategies to manage symptoms and improve overall quality of life. Seeking support is an important step, and you don’t have to navigate life’s challenges alone. I look forward to working with you, meeting you where you are, and supporting you on your journey toward healing, growth, and emotional wellness
Available

New to Grow

Specialties
Self Esteem
Anxiety
Depression
+6
I am Nakia, a licensed clinical social worker in Philadelphia, and over the past 13 years I’ve had the privilege of supporting people in both mental health and healthcare settings. That experience taught me that real progress begins when you feel heard and respected. My practice is built around a client-centered approach, so you’re never a passive participant in your care. Together, we’ll set goals that matter to you and work at a pace that feels right. I work with adults and older adults facing difficulties in life including but not limited to depression, anxiety, grief, and the unique challenges many women experience. Sessions are available in person and by telehealth, so support can fit into your life. I’d be glad to hear from you.
Available

New to Grow

Specialties
Self Esteem
Anxiety
Grief
+6
That feeling you can’t quite put into words, the ache of wishing things had unfolded differently, missing the person you were before an illness, grieving the relationship you longed for, navigating the end of a marriage, or mourning the future you imagined for yourself or your child, that is grief. Grief is not limited to physical death; it touches every season of unexpected transition, unmet expectations, and profound life change. Walking alongside individuals through these tender, vulnerable spaces is my life’s work. As a Licensed Clinical Social Worker serving clients across Pennsylvania and Delaware, my clinical passion is rooted in helping people navigate grief in all its forms. That dedication was shaped by over a decade of experience in hospice care, where I learned firsthand how honoring pain allows healing to begin. Because no two journeys of loss look the same, my approach is deeply person-centered and trauma-informed. I view your story through a family systems lens, recognizing how relationships, roles, and family dynamics shape how you carry pain. In our sessions, we balance gentle, compassionate space with practical tools, utilizing Cognitive Behavioral Therapy (CBT) to help you recognize, gently challenge, and reframe the automatic negative thoughts that often accompany sorrow, guilt, and uncertainty. You do not have to carry this alone
Offers in-person in West Chester, PA - Accepting clients in PAAvailable

New to Grow

Specialties
Self Esteem
Anxiety
Life Transitions
Hi, I'm Djenne (pronounced juh-NAY)! I'm a Licensed Professional Counselor (LPC) and Registered Dance/Movement Therapist (R-DMT) with a warm, collaborative, and down-to-earth approach. With Guyanese and Caribbean roots and a first-generation upbringing, I understand how culture, family expectations, and identity can shape our experiences. I enjoy supporting adults navigating anxiety, relationships, life transitions, and self-discovery.
Available

New to Grow

Specialties
Self Esteem
Anxiety
Learning / School Challenges
+10
Hi, Im Jeanne! A licensed professional counselor, school Counselor, college professor and the founder of JM Counseling & Wellness. I specialize in helping adults and teens navigate anxiety, relationship challenges, divorce and separation, parenting stress, and major life transitions. I understand how overwhelming life can feel when you're juggling responsibilities, managing difficult relationships, or simply trying to figure out what comes next. I have life experience in these areas (not just a clinician!) My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to make meaningful changes. Together we will work toward building confidence, establishing healthy boundaries, improving relationships, and creating a life that feels more balanced and fulfilling.
Available

New to Grow

Specialties
Self Esteem
Emotional Regulation
Family Conflict
+10
Hi, I'm Courtney! I'm a Licensed Marriage and Family Therapist (LMFT) who is passionate about helping individuals better understand themselves, navigate life's transitions, and build healthier relationships with themselves and others. I especially enjoy working with adults who are unpacking complicated family dynamics, processing childhood experiences, or recognizing patterns from their upbringing that continue to impact their lives today. I also love supporting people navigating major life transitions, whether that's adjusting to parenthood, starting a new career, experiencing changes in relationships, or simply figuring out who they are in a new season of life. My approach to therapy is warm, collaborative, and grounded in the belief that understanding where our patterns come from can help us create meaningful change. I integrate relational therapy, Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT) to help clients develop greater self-awareness, strengthen boundaries, manage anxiety, and feel more confident navigating life's challenges. Whether you're hoping to break old patterns, process difficult experiences, or find your footing during a period of change, my goal is to create a space where you feel understood, supported, and empowered to grow.
Available
Warm
Authentic
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+10
Hi, I'm Assal. I've been a therapist for 13 years, helping young adults and adults navigate life transitions, anxiety, self-esteem challenges, relationship concerns, and the stress that comes with balancing life's many demands. Many of my clients come to therapy during periods of change or uncertainty. They may be starting college, launching a career, navigating dating and relationships, working through unhealthy relationship patterns, adjusting to parenthood, caring for family members, or questioning what they want from the next chapter of life. Others feel stuck, overwhelmed, or disconnected from themselves and are looking to regain a sense of confidence, direction, and purpose. My goal is to provide a space where you feel comfortable being yourself and talking openly about what's really going on. Together, we'll explore the patterns, experiences, and beliefs that may be keeping you stuck, while building on your strengths and helping you move toward the life you want.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Self Esteem
Addiction
Anxiety
+5
Life can be hard at times and trying to figure out how to deal with difficult situations can become overwhelming. During difficult times I believe everyone can benefit from one-on-one support. You have already taken the first step in overcoming these difficult situations by looking for someone to talk to, so congratulations! I would like to take time to listen to you and help you to explore what is really creating a struggle for you. I look forward to meeting and working with you so you can reclaim living your life to the fullest.
VirtualAvailable

New to Grow

Specialties
Self Esteem
Anxiety
Depression
+10
Welcome! I’m glad you’re here. Taking the first step toward therapy can feel overwhelming, but you don't have to navigate life's challenges alone. Whether you're experiencing anxiety, depression, trauma, or navigating a major life transition, therapy can provide a space to pause, reflect, and begin moving forward. I am a Licensed Clinical Social Worker (LCSW) and proud graduate of West Chester University, where I earned both my Bachelor's and Master's degrees in Social Work. I have been working as a therapist for the past four years, and I entered this field because of my passion for helping others and supporting people in creating meaningful, positive changes in their lives. My approach to therapy is warm, relaxed, and person-centered. I strive to create a safe, judgment-free space where you can show up as your authentic self, feel heard, and know that you are accepted. I believe therapy is a collaborative journey, not about having all the answers, but about understanding yourself, recognizing your strengths, and finding what works best for you. Life can be messy and unpredictable, and you don't have to figure it all out on your own. My goal is to walk alongside you with compassion, support, and encouragement as you navigate challenges, grow, and work toward the changes you want to see in your life. You deserve to feel supported just as you are. When you're ready, I'm here to help.
Available

New to Grow

Specialties
Self Esteem
ADHD
Anxiety
+10
You are welcomed with warmth, kindness, and respect. I am a humanist therapist, which means your recovery is yours to define, and it will come from your efforts with my support. We'll start by getting to know each other so I can understand your situation and get a feel for what it's like to face the challenges you face. Sometimes just being seen like that is enough; other times we realize we have some bigger work to do, and that's okay too. We approach it all with curiosity and gentleness.
Available
Warm
Authentic
Empowering
Specialties
Self Esteem
Domestic Violence
Trauma and PTSD
+3
Hello! My name is Sascha Baello. I am a Licensed Professional Counselor (LPC) and a Certified Narcissistic Abuse Treatment Clinician (NATC). I aim to help clients to reclaim the peace in their lives after struggling with C-PTSD and life issues resulting from narcissistic abuse and other forms of trauma. My passion centers around helping clients to find their inner strength to heal from these relationships, understand their experience, and empower them to move forward into a new, healthier life.
VirtualAvailable

New to Grow

Specialties
Self Esteem
ADHD
Anxiety
+9
Hi! I’m Naomi, a Licensed Professional Counselor (LPC), and I truly enjoy helping people feel heard, understood, and supported. My background in case management has helped me appreciate how different areas of our lives impact our overall well-being, which is why I believe in looking at the whole person, not just what brings them to therapy. I have experience working with individuals dealing with depression, anxiety, life transitions, women's issues, self-esteem, ADHD, behavioral challenges, and building healthy coping skills. My goal is to create a comfortable, welcoming space where you can be yourself, feel free to talk openly, and know you won't be judged. I believe therapy is a team effort, and I'm here to meet you where you are and work alongside you as you navigate life's ups and downs and work toward becoming the best version of yourself.
Available
Intelligent
Solution oriented
Authentic
Specialties
Self Esteem
Anxiety
Depression
+4
A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy the important things in their life. The Bible, ACT (Acceptance and Commitment Therapy), and neuropsychology - The sources of wisdom I use to guide our plans and strategies. When life throws you for a loop, your mind and emotions are overwhelming and don't make sense, and you don't know what to do, you need someone who understands the mind and emotions, and how to tame them. I'm Dr. Matt Bridgman. I am a follower of Jesus Christ, a husband and father, and a clinical psychologist and board certified neuropsychologist. I have a Master's degree in Christian Leadership and a PhD in Clinical Psychology, both from Fuller Theological Seminary. I've been studying the human mind (mood, emotions, behavior, cognition) for over 20 years, through the lenses of God's Word and neuropsychology. I've helped thousands of people with mood/emotion and also cognitive troubles coming from many sources: depression, anxiety, trauma and PTSD, concussions and traumatic brain injury, multiple sclerosis, stroke, and numerous other mental health, neurological, and physical health conditions. I've worked in community counseling centers, inpatient psychiatry units, big academic medical centers, small community hospitals, outpatient behavioral health clinics, neurology clinics, inpatient physical rehabilitation units, and VA medical centers. I'm excited now to be helping others through my own private practice. I help my clients not just through empathy and good listening, but through helping them understand their own mind better. I guide them through shaping and training their mind, overcoming suffering, and thriving in the process of it all.
VirtualAvailable
Empowering
Solution oriented
Specialties
Self Esteem
Life Transitions
Anger Management
+8
I'm a licensed therapist in Pennsylvania dedicated to supporting individuals through life's most challenging moments. Over the past seven years, I've worked with clients navigating depression, anxiety, stress, relationship difficulties, and family conflicts. I have experience working within group practices, hospital settings, crisis hotlines, and domestic violence shelters. I understand how these struggles can affect your sense of self-worth and overall well-being. My approach is grounded in compassion and collaboration. I specialize in helping clients rebuild self-love, improve communication, and find clarity around life purpose and direction. Whether you're working through isolation, grief from divorce or separation, body image concerns, workplace challenges, or questions about forgiveness, I'm here to support you with genuine care and respect. I create a welcoming, non-judgmental space where you can explore your experiences and strengths at your own pace. My goal is to help you develop meaningful insights and tools that support lasting change and growth. If you're ready to take that first step toward healing, I'm honored to walk alongside you.
Available
Warm
Authentic
Open-minded
Specialties
Self Esteem
Anxiety
Coping Skills
+10
I am a licensed professional counselor who has experience in working with families, adults, and couples. My expertise are working with clients struggling with relational issues, ADHD, anxiety, depression, and postpartum struggles. I believes that clients are the expert of their own lives and has an integrative approach to therapy with an emphasis on strength based, solution-focused, and client-centered therapy. I will work with clients to explore family and individual characteristics and dynamics to gain perspective and self-awareness. I also believes in empathetically listening and working together to tackle problems of life together to gain a healthier way of living.
VirtualOffers in-person in Butler, PA - Accepting clients in PAAvailable

New to Grow

Specialties
Self Esteem
Anxiety
Codependency
+9
My goal in counseling is to help individuals find healing, wholeness, and peace in the midst of life's journey. I will walk with you where you are and as you are with compassion, empathy, and without judgment or condemnation. With 25 years of clinical experience, I am equipped to offer education, coping skills, and strategies that are designed to provide you with help, encouragement, and support as you navigate life challenges and stressors. My Relational, Strength-Based approach to counseling is designed to instill hope, empowerment, and restoration for the individual, family system, and couple. Real care means the willingness to help each other in making our brokenness into the gateway to joy. -Henri J.M. Nouwen Taking the first step toward counseling can feel difficult, especially when you've been carrying so much on your own. You don't have to navigate life's challenges alone. I offer a warm, compassionate, and supportive space where you can feel heard, gain understanding, and move toward healing and growth, I invite you to reach out to me when you're ready.
Available
Warm
Authentic
Intelligent
Specialties
Self Esteem
Anxiety
Depression
+10
There are times in our lives when we feel uncertain- may be questioning direction or unsure of the path to continue on. I have been there and my desire is to help you in this time. Whether you are experiencing grief, struggling with a life transition, having a difficult time connecting with others, or are just struggling in general- you don’t have to do it alone. I am passionate about this work and have spent the last 14 years supporting individuals in major life transitions - often times where there lives had been at rock bottom and I had the honor of helping them to find their light again. Throughout that time in my career I learned many things and want to help apply that knowledge to supporting you. I have a passion for helping people find joy in difficult seasons and have experienced abrupt changes and the importances of finding support. I want you to leave our sessions feeling like you have a plan and that a weight has been lifted.
Available

Often rebooked

Authentic
Solution oriented
Warm
Specialties
Self Esteem
Depression
Substance Misuse
+3
My counseling style is empathic and conversational, grounded in respect, sensitivity, and compassion. We'll incorporate your experiences, feelings, and values into a meaningful life story. My approach combines cognitive-behavioral, psychodynamic, narrative, and evidence-based strategies while allowing space for rediscovery, growth, and repair. I specialize in depression, self-esteem, substance use and misuse, men's mental health, and relationship issues. Relationships are often the most important things in our lives, and all treatment holds this at its core. When we pursue change, we strengthen our relationships and become better partners, parents and friends. I strive to meet the client where they're at and tailor the approach based on their needs. My style is empathic and supportive. We will figure out where and how you'd like to make changes, uncover the patterns that have kept you stuck, and do the rewarding work of letting go of the things that aren't working for you anymore.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Self Esteem
ADHD
Anxiety
+7
You might be here because life feels heavier than it should, your thoughts won’t slow down, or you’re tired of trying to hold everything together on your own. As a licensed therapist in Pennsylvania, I work with people who are navigating stress, anxiety, depression, ADHD, self‑doubt, and the everyday challenges that can leave you feeling overwhelmed or stuck. My approach is down‑to‑earth and collaborative. I don’t believe in one‑size‑fits‑all therapy — your experiences, your pace, and your goals matter. Together, we’ll explore what’s getting in the way, build practical tools you can use in real life, and create space for you to feel understood without judgment. I draw from evidence‑based practices, but just as importantly, I bring compassion, curiosity, and respect for your unique story. Whether you’re working on managing emotions, improving focus, building confidence, or simply trying to feel more like yourself again, I’m here to support you every step of the way. My goal is to help you feel more grounded, more capable, and more connected to the life you want to live.
Available
Authentic
Warm
Empowering
Specialties
Self Esteem
ADHD
Women's Issues
+6
I'm Melissa, a psychotherapist in private practice for nine years. My approach to therapy is collaborative and whole life centered. Areas of specialty include Women's Issues (fertility, post-partum, motherhood, identity, etc,) relationship issues, and ADHD. I became a therapist because therapy changed me, and continues to empower me. I'm honored to help you process traumas or life's everyday stressors, support you in meeting goals we design together, and help you better love the one and only unique you. "The curious paradox is that when I accept myself just as I am, then I can change." - Dr. Carl Rogers My own ADHD diagnosis at age 30 was life altering, and continues to fuel my compassion for clients struggling to figure themselves out. I also love empowering clients to strengthen their relationships, have more empathy for themselves and others, and discover what calm contentment means to them and how to achieve it.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Self Esteem
Anxiety
Grief
+9
Are you feeling overwhelmed by a recent life transition, carrying the heavy weight of grief, or simply exhausted by daily stress and anxiety? Whether you are entering therapy for the first time or returning after a major shift, navigating these seasons can feel isolating and exhausting. You don't have to figure it all out alone. In our work together, I provide a grounding, warm, and structured space where you can catch your breath and feel truly heard. My approach combines practical coping tools with holistic, compassionate guidance to help you build clarity, confidence, and emotional stability. We will focus on helping you move through meaningful change with direction and resilience—at a pace that feels completely safe for you. Taking the first step toward support takes courage, and I am honored to help you navigate what comes next. Reach out today to schedule a session, and let's start building a clearer, more grounded path forward together.
VirtualAvailable

New to Grow

Specialties
Self Esteem
Anxiety
Depression
+7
Hi, I’m Terri! I’m a Licensed Professional Counselor with 11+ years of experience helping adults navigate life’s challenges. I believe therapy should be a comfortable, supportive space where you can be yourself, feel heard, and know you’re not being judged. My approach is compassionate, practical, and collaborative. I incorporate Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Brief Therapy to help clients build confidence, develop healthier perspectives, recognize their strengths, and make meaningful changes. I enjoy working with individuals experiencing anxiety, stress, grief, life transitions, relationship challenges, and self-esteem concerns. My goal is to help you feel supported while finding a path forward that works for you.
Available
Authentic
Warm
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+10
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead where we raise chickens, goats, pigs, and cows, and we spend a lot of time in the garden. Life on the farm keeps me grounded and reminds me daily of the value of patience, hard work, and slowing down to enjoy what really matters. Faith and community are also central for me. I’m actively involved in my church, and I see my work as an extension of that calling to walk alongside others. I’ve always had an entrepreneurial streak. Alongside my therapy work, I am starting a tech start-up, I’ve run an online store, and I even dabble in Bitcoin mining. I enjoy the challenge of building things from the ground up and thinking outside the box. I also read a lot, and my libertarian leanings have been shaped by writers like Murray Rothbard. The conservative/libertarian focus on freedom, personal responsibility and low time preference connects deeply with how I approach life and therapy: we’re at our best when we are free to live with responsibility in society, own our choices, and pursue truth apart from coercion. When it comes to therapy itself, I integrate my faith with practical, proven methods. I use Christian Counseling, CBT, Reality Therapy, Motivational Interviewing, and the Gottman Method to help people grow emotionally, spiritually, and relationally. My goal is to give you a space where your values are respected, your faith is honored, and you feel equipped to face life’s challenges with hope and clarity. If you’re looking for a therapist who understands the importance of faith, family, freedom, and practical tools for change, I’d love to walk with you on your journey.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Self Esteem
Addiction
Anxiety
+6
I work with clients in order to help them to find wellness and balance. People often face difficulties with life's challenges, whether it's a temporary struggle or something that has been a longstanding problem, I strive to empower my clients to find their own inner resources. We all have our unique sources of strength and resiliency to deal with difficulties. My goal is to help guide you to your own strength by listening, engaging genuinely, and providing practical tools that you can use in your everyday life. My specialties include working with individuals who struggle with: anxiety, depression, self-esteem issues, addictions issues, couples/marital counseling, work/life balance, personal growth counseling, challenges with aging, trauma and PTSD, and anger management issues. I am trained in Cogntive Behavioral Therapy, Trauma-Focused Counseling, and am a Certified Alcohol and Drug Counselor (CADC).
VirtualOffers in-person in Lansdale, PA - Accepting clients in PAAvailable

New to Grow

Specialties
Self Esteem
Anxiety
Grief
+10
“Warm, comical and dedicated” are three words to describe my therapeutic vibe. I combine theory with practical application to curate the life being asked to live through you. With experience in outpatient mental health, inpatient psych, and hospice care, my focus is on how individual therapy is a space for curiosity, personal growth, relationship, and ultimately one of the most powerful containers for transformation, expression and understanding.
Available
Authentic
Direct
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+9
Hi, I’m Cate! —a therapist, deep listener, dog lover, plant hoarder and firm believer that healing doesn’t have to be heavy all the time. My practice is rooted in compassion, humor, and the radical idea that you’re allowed to put yourself first without feeling guilty about it. I specialize in helping clients navigate anxiety, burnout, people-pleasing, relationship struggles, postpartum life, work/life balance, and the messy magic of figuring out who they are when they stop living for everyone else. Whether you're going through a major life shift or struggling to say "no" without a 4-paragraph explanation, you're in the right place.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Self Esteem
Anxiety
Depression
+6
Hi! I am a compassionate and dedicated professional with a dual role as a Licensed Therapist in Pennsylvania and a High School Counselor. With a combination of my 11 years of experience in this field and my personal experiences together they have fueled my commitment to providing holistic support for women facing unique challenges. Throughout my decade-long career, I've specialized in trauma-informed care, anxiety, depression, and career challenges to address the unique hurdles women face. I am dedicated to fostering growth, resilience, and a sense of belonging.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Self Esteem
Anxiety
Trauma and PTSD
+6
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm also licensed in Wisconsin. I specialize in anxiety, self-esteem, depression, and trauma. I want to help you go from just tolerating the symptoms of your anxiety, depression, or trauma to living fully in the present and having a healthy relationship with yourself. You deserve to live the life you envision for yourself, and I want to help you do that by exploring the areas you’re struggling with, teaching you ways to cope, and reducing the impact that these symptoms have on your life by addressing them at their core. I believe that underlying most (if not all) mental health concerns is some kind of trauma – and, there are many studies that support my belief that trauma is connected to depression, anxiety, and other mental health concerns. I invite you to learn more about my approaches to therapy, trauma, and trauma therapy by visiting my website: (www.everystepforward.com). And, please feel free to reach out to me with any questions.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Self Esteem
Anxiety
Coping Skills
+9
My approach draws from DBT, CBT, and ACT, and integrates mindfulness, parts-informed work, and emerging body-based practices that support emotional regulation and resilience. My style is integrative and attuned; I work to understand your experiences, build on your inherent strengths, and support meaningful, lasting change. I believe every person has the capacity to move through adversity and create a life that feels grounded, balanced, and worth living.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Self Esteem
Anxiety
LGBTQ
+8
I work with individuals to reach their goals from a relational, person-centered approach and trauma-informed lens, promoting an open-minded and empowering therapeutic space. I consistently integrate ACT and EMDR in my work and I am responsive to adjusting my approach to assist you in best meeting your goals Let's explore opportunities to build meaning and connection, navigate experiences of stress and complex emotions, and overcome personal and environmental barriers.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+3
Hi :) I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. Support is the word that comes to mind when I think of why I chose my profession. I want to offer client's a safe space to be themselves and share their experiences. Utilizing active listening and validation, I aim for clients to feel heard and understood. I currently work with adults wanting to learn how to manage anxiety and/or depression. Through a number of tools shared we will assess your need and collaborate on what best helps you feel more secure and content. I have experience working with clients that are experiencing stress related to self esteem, transition, or loss. Examples of common symptoms associated with these presenting issues include: sadness, racing thoughts, and lack of motivation. I provide space to process thoughts and feelings while providing tools to help manage through emotions.
VirtualAvailable

New to Grow

Specialties
Self Esteem
Anxiety
Depression
+4
Hi! My name is Paige Hoover. I've been a Licensed Professional Counselor since 2025 and have been working as an outpatient mental health therapist since 2022. I am certified in providing Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Somatic Therapy. I specialize in working with individuals experiencing symptoms related to anxiety and depression, those who have a history of trauma, and those struggling with life transitions. I believe that therapy is meant to be a safe and nonjudgmental space where you are free to be your most authentic self. My approach to therapy is to meet you where you are, get to know who you are, and work alongside with you to develop a plan that works best for you.
Available
Open-minded
Authentic
Empowering
Specialties
Self Esteem
Anxiety
Life Transitions
+10
Hello. My name is John Petkac and I have been providing psychotherapy services for over 29 years. In addition to clinical psychology, I have background and education in music education, philosophy, spirituality and religion. My background and life experience gives me an ability to see a larger picture of situations in life and offer unique resolutions to things that may be occuring. I am a strong believer in the individual's ability to address and resolve their own issues. Through the process of therapy, we will explore what has been working for you and what has not. It is my belief and practice to treat the person, not the symptoms or the problem. We will work on building and adding to the skills you already possess to help you to build a more fulfilling life. An integral part of this process is assisting you in an increased understanding and awareness of yourself. Personal growth involves seeing and making informed choices. Therein lies the importance of self-awareness - there is no choice where there is no awareness. Raising a level of self-awareness increases your ability to have and make choices. Through exploration of these factors and possibly more, we will work toward a resolution that works for you and one that allows you to live a fuller and happier life.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
Self Esteem
Addiction
Mood Disorders
+10
I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience working in the fields of substance use and mental health. I am also a Certified Advanced Alcohol and Drug Counselor (CAADC), with extensive experience supporting individuals struggling with substance use disorders, mood disorders, personality disorders, trauma, and other mental health challenges. My approach to treatment is grounded in trauma-informed care and a strong belief in the power of self-awareness. I believe meaningful change begins when individuals take the time to understand themselves, their experiences, and how past events have shaped their thoughts, behaviors, and patterns. Through this process of insight and reflection, individuals can begin to develop healthier coping strategies and create lasting change. While therapy can provide guidance, support, and tools for growth, I also emphasize the importance of personal commitment and motivation in the recovery process. When individuals are willing to engage in that work, therapy can become a powerful space for healing, growth, and transformation.
VirtualAvailable

New to Grow

Specialties
Self Esteem
Anxiety
Depression
+3
I'm a licensed therapist with a passion for helping people unearth the strengths that are already inside of them. I enjoy supporting individuals navigating identity, life transitions, relationships, and the challenges that come along with being human. My approach draws from different modalities including Acceptance and Commitment Therapy (ACT), to help identify what matters most to you and take steps towards those goals; Dialectical Behavioral Therapy (DBT), to help you build skills to navigate difficult emotions; and Cognitive Behavioral Therapy(CBT), to help you recognize and challenge self-critical thoughts. I believe therapy is an opportunity to better understand yourself and explore what may be keeping you stuck, and you've already taken the first step by being here.
Available

Often rebooked

New to Grow

Authentic
Empowering
Humorous
Specialties
Self Esteem
Anxiety
Peer Relationships
Navigating life's challenges can feel overwhelming, but you do not have to figure it out alone. I bring a warm, open, and deeply caring presence to our sessions, ensuring you feel completely safe and heard from day one. With nine years of experience as a mental health therapist, I specialize in translating your insights into real, actionable growth. Steering the complexities of adulthood can feel very challenging, especially when constantly battling anxiety, depression, or the executive function of ADHD. My therapeutic style is solution-based, meaning we won't just talk about problems; we will actively collaborate to build practical tools, shift stuck mindsets, and create the positive changes you want to see in your daily life. Let's work together to unlock your strengths and move you forward.
Available
Authentic
Warm
Solution oriented
Specialties
Self Esteem
Depression
LGBTQ
+10
Hi, I’m Nicole Knox, LPC and owner of Mental Momentum Counseling & Consulting, LLC. If you’re carrying trauma, living with constant worry, or feeling stuck in patterns you can’t seem to break, you’re not alone and you don’t have to navigate this by yourself. Many of my clients come to me feeling overwhelmed, hypervigilant, exhausted, or disconnected from the version of themselves they want to be. I help you slow things down, understand what’s happening inside your mind and body, and build the emotional stability you’ve been craving. I specialize in trauma recovery, PTSD, childhood trauma, generational trauma, LGBTQIA-affirming care, anxiety, depression, and life transitions. I also support clients dealing with family conflict, stress, and self-esteem challenges. My approach is warm, direct, and deeply collaborative. I blend trauma‑informed care with DBT‑based skills to help you feel safer internally, reduce spiraling thoughts, and create healthier patterns in your relationships and daily life. If you’re ready to feel more regulated, supported, and empowered in your personal life, I’d be honored to work with you. You deserve relief, clarity, and a space where your story is met with compassion and skill. Schedule a session when you’re ready to begin.
Available
Warm
Authentic
Empowering
Specialties
Self Esteem
Eating Disorders
Women's Issues
+4
I believe that meaningful change happens when people feel truly seen, heard, and understood. With more than 25 years of experience as a therapist and wellness professional, I bring a compassionate, down-to-earth, and collaborative approach to helping clients navigate life's challenges particularly around issues with food, diet/binge cycling, body image, self-esteem, and relationships. Clients often tell me they appreciate my warm, genuine style and my ability to balance empathy with practical guidance. I create a safe, nonjudgmental space where you can explore your thoughts, emotions, relationships, and patterns at your own pace while feeling supported and empowered throughout the process. My work is grounded in the belief that emotional and physical well-being are deeply connected. In addition to my training in social work and psychotherapy, I have specialized training in intuitive eating and functional wellness, which allows me to take a whole-person approach to healing. Whether you are struggling with anxiety, stress, life transitions, relationship concerns, self-worth, emotional eating, or simply feeling disconnected from yourself, I help you uncover the root causes of your challenges while building practical tools for lasting change. I don't believe therapy is about fixing what's wrong with you. Instead, it's about helping you reconnect with your strengths, gain insight into patterns that may be holding you back, and create a life that feels more aligned with who you truly are. We will work through your personalized goals to help you move forward with greater clarity, confidence, and intention. I believe true health is not built through perfection or extremes, but through sustainable habits, self-awareness, and learning how to work with your body instead of against it. My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and capable of building a healthier, more balanced life that genuinely feels good to maintain.
Available
Warm
Authentic
Intelligent
Specialties
Self Esteem
Anxiety
Depression
+7
I’m a firm believer that we are all carriers of deep, complex life stories. These stories build and shape our inner worlds and can be both elevating and/or burdensome to us. They build our reality and how we place ourselves within it. As a licensed clinical social worker, my work focuses on helping my clients interact with their stories, organize their habits, and shape the mental patterns that they are functioning within. We work together to make certain these stories are in alignment with the life they want to build for themselves. My approach to mental health care focuses on the mind-body connection, and a deep emphasis on both thought and bodily sensation awareness. I hope to partner with my clients as they find more security and self understanding within our work together. I look forward to seeing you all within the space and am excited to begin our work together!
VirtualOffers in-person in Easton, PA - Accepting clients in PAAvailable
Authentic
Empowering
Solution oriented
Specialties
Self Esteem
Career Counseling
Life Transitions
+6
I'm Angela, a licensed therapist in PA who supports women who want to reconnect with themselves, and create a life that feels more fulfilling and aligned with who they are. Whether you're feeling overwhelmed by competing demands, questioning what's next, navigating career shifts, or adjusting to a new chapter, therapy can offer space to pause, gain perspective, and explore new possibilities. My approach is warm, collaborative, and practical. I help clients better understand themselves, recognize patterns that may be holding them back, and develop tools to manage stress, build confidence, and move forward with greater clarity. My practice offers an affirming space where you can explore what's changing and what you want for yourself moving forward. Having navigated difficult seasons and life transitions of my own, I understand that change can be both challenging and full of possibility. My professional training and clinical experience guide my work, while my own experiences have deepened my appreciation for the process of finding your footing, redefining what matters, and discovering new ways forward. I believe therapy isn't only about working through what's difficult; it's also an opportunity to reconnect with your strengths, explore what's possible, and make room for a life that feels more like your own.
VirtualAvailable
Warm
Solution oriented
Empowering
Specialties
Self Esteem
Addiction
Anxiety
+10
Hi. I am a Licensed Professional Counselor from Pennsylvania. I love getting to know people and I love seeing people make connections and resolve some things from their past. I have over 20 years experience providing trauma-informed support in a variety of settings. I have worked with people with a variety of concerns, including people dealing with depression concerns, anxiety concerns, substance use and misuse and healing from the impact of trauma. I received my masters in counseling psychology from Teachers College at Columbia University.
VirtualAvailable

Often rebooked

Authentic
Direct
Solution oriented
Specialties
Self Esteem
Addiction
Anxiety
+5
Hi! I'm Steph! I have been a therapist since receiving my master's degree in Marriage and Family Therapy from Seton Hill University in 2020. I have a strong passion for helping clients create meaningful change in their lives. My experience in community mental health has allowed me to support clients working through addiction, anxiety, depression, trauma, self-worth, and major life transitions. I understand that these challenges can feel heavy, overwhelming, and isolating, and I strive to provide a safe space where clients feel heard, respected, and supported. I enjoy working with clients who are motivated to better understand themselves, build healthier coping skills, and move toward healing and growth. I have special interest, experience, and training in helping clients struggling with self-worth, addiction, healthy relationships, anxiety and trauma. I have experience in helping clients address concerns related to creating stronger relationships and improving anxiety and self-worth. In therapy, I help clients explore intrusive thoughts and childhood messages, identify their strengths, and create realistic steps toward lasting change. My approach is warm, collaborative, and compassionate, with a focus on helping clients feel more confident, grounded, and in control of their lives. If you are ready to begin your healing journey, I would be honored to support you in getting back to your best self.
Available

Often rebooked

Warm
Authentic
Open-minded
Specialties
Self Esteem
Anxiety
Coping Skills
+1
Hi there! I am a Licensed Professional Counselor, as well as a Nationally Certified Counselor in the state of Pennsylvania. I received my Masters in Clinical Mental Health Counseling from Immaculata University. I have been practicing for about 5 years now, but have worked in the mental health field for 8 years. I will support you in developing skills and different ways of thinking that you can use to navigate through daily life challenges and experiences you may encounter.
VirtualAvailable
Authentic
Warm
Challenging
Specialties
Self Esteem
Addiction
Anxiety
+7
Kimberly Kennedy, LPC, CAADC Licensed Professional Counselor | Certified Advanced Alcohol and Drug Counselor As a therapist, I offer a grounded, compassionate approach that combines realism with kindness. I specialize in working with individuals navigating addiction, anxiety, unresolved trauma, eating disorders, parenting challenges, and the everyday complexities of life. Whether you're facing a major transition or simply feeling stuck, I'm here to support you in navigating life’s challenges with clarity and purpose. I draw from a person-centered and DBT (Dialectical Behavior Therapy) framework, meeting clients where they are while also challenging unhelpful behaviors that may be holding them back. I believe in being direct—but always supportive. My clients often tell me they feel truly seen, heard, and empowered to take control of their healing process. I hold a Master’s degree in Pastoral Clinical Mental Health Counseling from Neumann University and a Bachelor’s degree in Liberal Studies from The University of Scranton, with concentrations in Counseling and Human Services, Social Sciences, and Education. Whether you're seeking support for specific issues or working toward personal growth, I’m here to help you build the tools, insight, and confidence needed to move forward.
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Pennsylvania. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Pennsylvania that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.