Sudha Gutti

LCSW (she/her)5 years of experienceNext available
4.8 (19)
Warm
Open-minded
Solution oriented

The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging with you. I strongly believe in a holistic approach to therapy: I consider the art and science of healing to support the whole person – body, mind, and spirit.

I strongly believe in a holistic approach to therapy: I consider the art and science of healing to support the whole person – body, mind, and spirit.

I have decades of rich and varied life experiences which inform my practice. I have worked in schools with children as an educator with a great understanding of human development, I am a grass-roots level community development social worker and a mental health clinician in community behavioral health.

First session

We will start with getting to know each other, so as to built a strong therapeutic relationship. Then go onto identifying the presenting problem/what has made you seek therapy. We will then list all of your strengths that will help you in the process of healing. We will dive into identifying a few coping skills that you can use in-between sessions to help with the symptoms.

Strengths

I am known to be a compassionate and empathetic person. I look forward to exploring how I maybe able to help you reach your goals.

Ideal clients

I believe in a holistic approach to therapy addressing the whole person – body, mind, and spirit. Relieving anxiety as well as strengthening your coping skills and building resilience to make anxiety manageable will be the focus.

Treatment methods

Cognitive Behavioral (CBT)

We are thinking, feeling and doing beings. These three are intricately connected. Understanding our thoughts helps us understand behaviors exhibited and the associated feelings. This can be used in therapy very effectively to change one's thinking and behavior patterns.

EMDR

I have used this mostly with trauma reprocessing. Past traumas cannot be erased completely, they can be processed and put to rest. EMDR has been very effective in this process.

Strength-Based

I believe that each individual has innate strengths and we have to learn to tap into these strengths to heal ourselves.

Location

Virtual sessions

Identifies as

Other specialties

Serves

Licensed in

Reviews and ratings

4.8 rating (19)2 reviews
May 8, 2026

Sudha has been instrumental in growing past my own mental limitations. She interjects with just the right questions, rooted in years of experience as well as wisdom from valuable sources. She addresses the true problem in a scenario and connects patterns and context to allow real reflection. I'm grateful for being able to find her here.

Verified client, age 35-44Review shared after session 5 with Sudha
October 17, 2025

She's the best - incredibly supportive and understanding. She listens with genuine care and offers thoughtful suggestions. I really appreciate her warmth and kindness.

Verified client, age 25-34Review shared after session 1 with Sudha

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Schedule 60 min