Evernorth Therapists in Denver, CO

Finding a therapist who accepts Evernorth insurance can make mental health support more affordable and convenient. With 298 verified therapists in Denver, CO who accept Evernorth insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, mindfulness-based therapy, and supportive counseling to address issues like stress, anxiety, or relationship challenges. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has availability within the next 30 days, ensuring you have timely access to quality care within your Evernorth insurance plan.

Find therapists near you in

Colorado SpringsGreenwood Village

Availability updated:

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+4
Do you find yourself constantly thinking, analyzing, or trying to make sense of everything? Maybe you replay conversations, anticipate every possible outcome, or search for the "right" answer before making a decision. You may understand yourself well on an intellectual level, yet still feel anxious, overwhelmed, stuck, or disconnected. I provide therapy for young adults, adults, and educators—including teachers, school counselors, and other school staff—who are navigating anxiety, stress, burnout, relationship challenges, difficult experiences, or simply feeling overwhelmed by the demands of daily life.
Available

New to Grow

Specialties
Anxiety
Couples Counseling
Depression
+10
Taking the first step toward counseling can feel challenging, but it can also be the beginning of meaningful change, personal growth, and a healthier, more fulfilling life. With over 20 years of experience working with individuals across the lifespan—from adolescents in residential settings to older adults in hospital settings—I believe every person has strengths, abilities, and the potential to move forward, even during life's most difficult moments. I welcome the opportunity to work with individuals, couples, and families who are seeking support, understanding, and positive change. Whether you are navigating personal challenges, strengthening your relationship, working through family conflicts, or looking for guidance as a parent, you don't have to face these challenges alone. Together, we can explore new perspectives, improve communication, and find healthier ways to move forward. My approach to counseling is solution-focused, supportive, and collaborative. You are the expert in your own life. My role is to walk alongside you, help you recognize your strengths, explore possibilities, and develop practical tools to overcome challenges and work toward the life and relationships you want. You deserve the opportunity to feel better, find balance, build resilience, and enjoy a more fulfilling life. You don't have to have all the answers before reaching out, and you don't have to navigate every challenge alone. Whether you're facing a difficult season, looking for a fresh perspective, or ready to make positive changes in your life or relationships, I welcome you to take that first step. Together, we can focus on your goals, build on your strengths, and move toward a happier, healthier, and more fulfilling future.
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+5
As a Licensed Clinical Social Worker (LCSW) in Colorado, I strive to create a therapeutic space where you feel safe, seen, and accepted as your authentic self. My approach is grounded in honesty, compassion, authenticity, and humor, because I believe meaningful growth can happen when we feel comfortable enough to show up as we are. I take a trauma-informed, strengths-based approach that honors your resilience, recognizes your existing strengths, and respects your unique experiences. I also recognize that our lives are shaped not only by personal experiences but by the systems, social structures, and sociopolitical factors around us. I aim to understand the whole picture rather than view challenges in isolation. Above all, I believe you are the expert in your own experience. My role is not to tell you who to be or what your journey should look like, but to walk alongside you as we explore what matters most to you, navigate challenges, and work toward meaningful change.
Available

Often rebooked

Warm
Empowering
Open-minded
Specialties
Crisis Intervention
First Responders/Healthcare Workers
Trauma and PTSD
+9
I am a clinician who is dedicated to providing compassionate and effective care to diverse populations. I challenge clients to consider new perspectives that encourage introspection and promote personal growth. It is important that I meet my clients with an outlook of empathy, curiosity, and cultural competence, while cultivating an atmosphere of advocacy, collaboration, and empowerment. I am also a huge proponent of incorporating mindfulness, movement and nature into therapy to enhance the connection between the mind and body and our environment. My intention is to motivate you to achieve your goals and support you in discovering and loving your authentic self.
Available

New to Grow

Specialties
Addiction / Substance Use
Perinatal / Postpartum
Trauma and PTSD
+10
I believe everyone deserves to feel heard, supported, and connected. As a Licensed Professional Counselor and Licensed Addiction Counselor, I warmly support individuals and couples navigating anxiety, depression, trauma, grief, addiction, relationship challenges, and life transitions, including pregnancy and postpartum. Together, we’ll build stronger connections, foster healing, and create meaningful, lasting change.
Available

Often rebooked

Authentic
Solution oriented
Open-minded
Specialties
Anxiety
Crisis Intervention
Depression
+9
Hi, I’m Josh Burke, a Licensed Clinical Social Worker providing therapy across, Colorado, New York and Vermont. I’ve spent over 12 years working with individuals navigating a wide range of challenges, including anxiety, depression, suicidal thoughts, and major life transitions. I understand that reaching out for therapy can feel vulnerable. Because of that, I place a strong emphasis on building a genuine, trusting relationship from the start—one where you feel supported, understood, and able to be honest about what you’re going through. My approach is both relational and goal-oriented. I primarily use Acceptance and Commitment Therapy (ACT) and Solution-Focused Brief Therapy (SFBT), which means we won’t just talk about what’s wrong—we’ll also focus on what matters to you and how to move toward it in practical, meaningful ways. Whether you’re feeling stuck, overwhelmed, or navigating a significant transition, our work will center on helping you better understand your experience, develop new ways of responding to stress, and take steps toward the life you want to live. I tailor therapy to each person, recognizing that no two paths forward look the same. I believe change is possible—even when things feel difficult—and I aim to walk alongside you in a way that feels collaborative, grounded, and forward-moving.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Warm
Specialties
Depression
Self Esteem
Substance Misuse
+3
My counseling style is empathic and conversational, grounded in respect, sensitivity, and compassion. We'll incorporate your experiences, feelings, and values into a meaningful life story. My approach combines cognitive-behavioral, psychodynamic, narrative, and evidence-based strategies while allowing space for rediscovery, growth, and repair. I specialize in depression, self-esteem, substance use and misuse, men's mental health, and relationship issues. Relationships are often the most important things in our lives, and all treatment holds this at its core. When we pursue change, we strengthen our relationships and become better partners, parents and friends. I strive to meet the client where they're at and tailor the approach based on their needs. My style is empathic and supportive. We will figure out where and how you'd like to make changes, uncover the patterns that have kept you stuck, and do the rewarding work of letting go of the things that aren't working for you anymore.
VirtualAvailable

New to Grow

Specialties
Depression
Emotional Regulation
Life Transitions
+10
Blue Phoenix Counseling provides a safe non-judgmental space to process and heal from life's challenges and trauma. It is my goal to assist you in finding a new perspective and wisdom that you can apply in your daily life to improve your overall happiness and wellbeing. We are in this together, and my approach is to meet you where you are and assist you in becoming your best self. Life's challenges and trauma can bring us down and hinder our spirit; dimming our light. Happiness is an inside job. In order for light to radiate throughout; it has to radiate from within. Blue Phoenix will assist you in finding your light.
Available
Empowering
Solution oriented
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+5
Hi, I'm Danielle Dickson, a Licensed Professional Counselor who believes that every behavior, emotion, and coping strategy has a story worth understanding. My passion is helping adults move beyond simply managing symptoms to truly understanding themselves, because lasting healing begins with self-awareness. Whether you're struggling with anxiety, trauma, depression, chronic stress, relationship difficulties, life transitions, emotional overwhelm, or feeling disconnected from who you are, therapy can provide a space to slow down, make sense of your experiences, and create meaningful, lasting change. Many of the people I work with have spent years trying to "fix" themselves. They've read the books, listened to the podcasts, tried coping skills, or even been in therapy before, yet still find themselves repeating the same emotional patterns or relationships. They often understand *what* they're experiencing but not *why* it keeps happening. That curiosity—the desire to understand yourself rather than simply silence symptoms—is where meaningful healing begins. My approach is collaborative, trauma-informed, and grounded in evidence-based psychotherapy. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), mindfulness, somatic awareness, and neuroscience-informed interventions to help you better understand the connection between your thoughts, emotions, behaviors, relationships, and nervous system. Together, we'll explore the patterns that have shaped your life with curiosity instead of judgment, so you can begin responding from your values rather than automatic survival strategies. Above all, I believe therapy is about helping you know yourself more fully, understand yourself more compassionately, and create a life that feels authentic, intentional, and aligned with your values.
VirtualAvailable
Specialties
ADHD
Anxiety
Domestic Violence
+10
I’m a compassionate counseling professional dedicated to helping individuals feel understood, supported, and empowered as they navigate life’s challenges. I believe that meaningful change begins in a safe, nonjudgmental space where you can speak openly and explore your thoughts and emotions without fear. My role is to walk alongside you in that process, offering guidance, insight, and practical tools that support your growth. My approach is collaborative and tailored to each person’s unique experiences, values, and goals. I draw from evidence-based practices while remaining flexible and responsive to what works best for you. Whether you’re facing anxiety, stress, relationship concerns, or simply feeling stuck, I focus on helping you build self-awareness, strengthen coping skills, and develop a clearer sense of direction. I strive to balance warmth and empathy with honesty and gentle challenge, helping you recognize patterns that may be holding you back while also honoring your strengths. Clients often describe my style as grounded, approachable, and supportive, with a focus on real-life application. Ultimately, my goal is to help you feel more confident, resilient, and connected—to yourself and to others. I’m committed to creating a space where you feel heard, respected, and capable of meaningful, lasting change.
Available

Often rebooked

Authentic
Solution oriented
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moments in psychiatric hospitals to steady, hopeful growth in outpatient settings. My favorite thing is helping adults rediscover their strength, heal old wounds, and build lives that feel lighter and more joyful. I bring a calm, creative, down-to-earth energy to every conversation. I'm also a mom, grandma, and wife—balancing real life just like you do. Those experiences help me truly connect with people from every background and walk of life.
VirtualAvailable
Solution oriented
Open-minded
Warm
Specialties
Anxiety
Coping Skills
Depression
+10
I am a Licensed Professional Counselor (LPC) and Licensed Addictions Counselor (LAC) in Northern Colorado. My journey began in 2002, working as a substance use/detox/dual diagnosis program for several years. I've worked the last 17 years in a county jail as a counselor and the last couple of years as a supervisor. Much of my experience has been related to working with clients in crisis. In 2023, I began providing therapy to people in the community. I have been able to work with diverse populations, gaining skills and knowledge along the way and look forward to working with you.
VirtualAvailable
Warm
Intelligent
Authentic
Specialties
Depression
Life Transitions
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker in the states of Oklahoma and Colorado with over 18 years of experience providing compassionate counseling and case management care across outpatient, state, and federal settings. My work has included supporting individuals, couples, and families at every stage of life from early childhood through adulthood. My expertise includes offering tailored interventions for diverse communities including Veterans, individuals with serious mental illness, people with developmental disabilities, LGBTQ2+ clients, and Native American populations. I am eager to begin the therapeutic process together!
VirtualAvailable
Holistic
Intelligent
Solution oriented
Specialties
Anxiety
Depression
Parenting
+7
Hi, I’m Alondra. I support individuals who are ready to heal, grow, and reconnect with themselves. My approach is holistic and trauma‑informed, honoring the mind, body, and spirit as we work together to create alignment and lasting change. I hold space with intention, compassion, and cultural awareness, helping you release what no longer serves you and step into a more grounded, empowered version of yourself.
VirtualAvailable

New to Grow

Specialties
Insomnia/Sleep Issues
Chronic Illness / Medical Issues
I specialize in two things most therapists don't: sleep and health. Specifically, I help individuals who can't sleep, who are managing a chronic illness or medical diagnosis, or who've been trying to make lasting health behavior changes and keep hitting a wall. I hold dual board certifications in Clinical Health Psychology (ABPP) and Behavioral Sleep Medicine (DBSM), the latter being one of the most specialized credentials a psychologist can earn, and one that very few providers in Colorado have. Before going into private practice, I spent over a decade as an active duty psychologist in the U.S. Air Force, working with service members, veterans, and their families through some genuinely hard things. That experience shaped how I approach care: I believe in being collaborative, practical, and honest about what the research actually supports, and I don't believe in wasting your time. My availability is usually limited to Mondays, as I also work full-time as a professor training future psychologists and conducting clinical research.
Available

New to Grow

Specialties
Addiction
ADHD
Anxiety
+9
I specialize in working with adults and young adults navigating anxiety, ADHD, trauma, addiction and recovery, relationship challenges, and major life transitions. Whether you've recently moved across the country, started a new career, stepped into a leadership role, gotten sober, or are trying to figure out what's next, therapy can provide a space to slow down, gain clarity, and move forward with confidence. I also enjoy working with individuals navigating both traditional and non-traditional relationships, including ethical non-monogamy. For clients who value spirituality, mindfulness, or holistic wellness, I welcome those perspectives into therapy and believe they can be meaningful resources for healing when integrated with evidence-based care. My goal is to create a compassionate, judgment-free environment where you feel supported while developing practical tools for lasting change.
Available

Often rebooked

Empowering
Authentic
Holistic
Specialties
Addiction
Anxiety
Life Transitions
+9
As a mature therapist, I bring together advanced clinical training, accomplished therapeutic skills, and extensive lived experience to support adults of all ages but specifically those who are 40 and older facing anxiety, trauma, depression, addiction, grief and major life transitions. I believe meaningful change happens through a collaborative therapeutic relationship built on trust, respect, and a genuine understanding of each person's unique journey. My approach is practical, trauma-informed, and focused on helping clients regain a sense of control, build resilience, and navigate challenges with greater confidence. Together, we work toward healthy, lasting outcomes while fostering balance among mind, body, and spirit. My goal is to help clients reconnect with their strengths, clarify what matters most, and create a life with greater meaning, purpose, and fulfillment. If you're looking for a therapist who combines professional expertise with real-world understanding, I would be honored to support you in taking the next step forward.
Offers in-person in Denver, COAvailable
Warm
Solution oriented
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a bilingual licensed professional counselor and EMDR certified provider in Colorado. My background includes experience working with a variety of mental health conditions, such as mood disorders, personality disorders, trauma disorders, suicidal ideation, anxiety, depression, and psychosis. I have experience supporting survivors of intimate partner violence, human trafficking, migration trauma, war trauma, and cultural challenges. I work primarily with adults navigating trauma and life's challenges who want to understand how past experiences may be affecting their present life, and work to shift the patterns that are contributing to their distress. My approach is collaborative and down-to-earth. I aim to create a space that feels grounded, warm, and genuine--where people can slow down, explore themselves on a deeper level, and feel less alone in what they are carrying. I work at a pace that feels safe and manageable to my clients, while building insight and creating meaningful change. I am a calm, curious, open, empathetic, and insight-driven clinician who deeply values and respects the unique needs, qualities, and hopes of each individual I work with.
Available

Often rebooked

Authentic
Empowering
Humorous
Specialties
Anxiety
Childhood / Intergenerational Trauma
Trauma and PTSD
+3
Hi, I’m Shenelle Roebuck, LCSW, and I’m the founder of Kuumba Therapy, LLC. I’m a licensed clinical social worker, therapist, and empowerment-focused professional who believes that healing is not about becoming someone new, it’s about reconnecting with the person you have always been underneath the pain, expectations, and experiences that may have shaped you. For more than 15 years, I have had the privilege of walking alongside individuals as they navigate trauma, anxiety, life transitions, self-esteem challenges, relationships, and personal growth. At Kuumba Therapy, I focus on helping clients move beyond simply coping and toward living with greater confidence, clarity, purpose, and joy. I help clients recognize their strengths, understand how past experiences may influence their present, develop healthier boundaries, strengthen their self-worth, and create practical strategies for meaningful change.
Available

New to Grow

Specialties
Anxiety
Self Esteem
Women's Issues
+6
Hello! I'm Alyssa and I'm so excited to be (potentially) working with you! I have always enjoyed helping others so I figured why not make a career out of it? I got my Bachelors in Psychology at Vanguard University and my Masters in Clinical Mental Health Counseling from Adams State University. I've been working in a mental health center for the last 7 years and have been seeing individual clients for 4 years. I'm looking forward to getting to know you! I work primarily with those struggling with anxiety, self-esteem, life transitions, depression, and trauma.
Available
Solution oriented
Intelligent
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+8
Hi! I am a LPC with fourteen years of experience in treating anxiety, depression, trauma, interpersonal struggles, and poor self-esteem. I specialize in using CBT based therapies. I also have a lot of experience treating trauma with EMDR and narrative-based methods. I believe that trauma plays a big role in the lives of people. Trauma comes in many forms and levels of impact. If we are able to process trauma and find healing, we can experience growth, wisdom, and strength of character. If not processed and healed, trauma can become a source of depression, isolation, anxiety and loss of identity. Secondary to the trauma treatment is focus on coping, communication, connections, identity building, and problem solving. We will work to build a better sense of power and control in your life, which is the core of emotional and psychological well-being.
Available

Often rebooked

Empowering
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Most of the people I work with look like they have it together on the outside but feel overwhelmed, stuck, or under constant pressure internally. They’re capable, driven, and tired of feeling like they’re just getting by. I’m a licensed counselor who helps adults and adolescents slow things down, understand what’s beneath the surface, and build practical tools that lead to real, lasting change.
Available

New to Grow

Specialties
Anxiety
Attachment Issues
Trauma and PTSD
+10
I'm a therapist licensed in Colorado and I'm passionate about helping my clients move towards positive changes in their life while addressing the underlying issues such as past trauma, attachment wounds, childhood and family issues, ongoing stress and life challenges. I offer EMDR and talk therapy for individuals (18+) and couples. I use attachment focused and trauma informed approach in my treatment, as well as solution-focused approach. You will define a desirable change and we'll work on finding a way to make it happen while using your strengths, available resources and therapeutic support.
Available

New to Grow

Specialties
ADHD
Anxiety
Bipolar Disorder
+10
As a therapist, I am someone who genuinely cares about the mental health and well-being of my clients. I care about the whole person—their thoughts, emotions, experiences, relationships, identity, and the holistic expression of who they are. I believe therapy is not simply about treating a problem; it is about developing insight, building skills, understanding patterns, and creating the capacity to become a healthier and more authentic version of oneself. I love witnessing the growth process. There is something powerful about watching a person begin to understand themselves differently, recognize their own strength, and realize that they have choices they may not have seen before.
Available
Direct
Warm
Authentic
Specialties
Anxiety
Coping Skills
Women's Issues
+7
Hi, I'm so glad you're here. Taking the first step toward therapy can be one of the hardest. I welcome clients from all walks of life and have a special passion for supporting women of all ages, teens, young adults and children. My approach is warm, compassionate, and person-centered. I believe in meeting you where you are and honoring the unique experiences that have shaped your story. My goal is to create a safe, supportive space where you feel seen, heard, and understood as we work together toward healing, growth, and meaningful change. If this feels like the right fit for you, I'd be honored to connect and schedule an intake. I offer a free 15-minute phone consultation to help determine if we're a good fit.
VirtualAvailable
Authentic
Warm
Specialties
Coping Skills
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
I bring warmth, empathy, authenticity, and a down-to-earth approach to each session. I balance compassionate support with practical strategies, helping clients feel understood while also encouraging meaningful growth and change. My approach is collaborative and individualized—I meet you where you are, adapt therapy to your needs, and create a space where you can show up as yourself without fear of judgment. I also understand that therapy is not one-size-fits-all. I draw from evidence-based approaches while considering your unique experiences, culture, relationships, strengths, and values. I believe in being genuine and present with my clients, while gently challenging patterns that may no longer serve them. Together, we’ll build greater self-awareness, confidence, emotional regulation, and skills you can use beyond the therapy room.
Available

New to Grow

Specialties
Addiction / Substance Use
Family Conflict
Parenting
+10
Hello, my name is Ana Paula. I am a bilingual (English/Portuguese) Licensed Marriage and Family Therapist (LMFT) and Licensed Addiction Counselor (LAC), with a passion for helping individuals and families navigate personal and relational challenges. My approach to therapy is rooted in understanding relationships and the patterns that can develop within families and other important relationships. I use Emotionally Focused Therapy (EFT) to help clients better understand their emotions, attachment needs, and relationship patterns. Together, we work to identify unhealthy patterns, strengthen emotional connections, and develop healthier and more meaningful relationships.
Available
Challenging
Open-minded
Solution oriented
Specialties
Couples Counseling
Life Transitions
Parenting
+10
I am a Master’s-level Social Worker with specialized training in clinical counseling. My experience spans diverse populations—including individuals, families, veterans, justice‑involved clients, and residents of mental health facilities—across a wide range of treatment settings. I am a passionate, growth‑oriented therapist who uses an eclectic approach to meet clients where they are. My style is client‑centered, strengths‑based, and culturally sensitive, with a strong focus on fostering meaningful development and lasting change. I prefer conducting therapy through live video sessions, as it allows for connection, flexibility, and accessibility.
Available
Authentic
Direct
Open-minded
Specialties
Addiction
Couples Counseling
Depression
+3
I have been in the mental health field since 1996 and a licensed clinician since 2010. I am licensed in Texas and Colorado. I specialize in working with adolescents and adults experiencing anxiety, depression, and co-occurring substance use concerns. My approach is rooted in Cognitive Behavioral Therapy (CBT) and focuses on identifying maladaptive patterns, improving emotional regulation, and developing practical coping strategies to support long-term change. I’m passionate about helping people recognize their strengths and build a life that feels more balanced and intentional. I believe therapy should feel both supportive and useful. I work to help clients better understand what’s driving their thoughts, emotions, and behaviors, while building real-life tools to manage stress, improve mood, and move forward. My approach is down-to-earth, structured, and tailored to your goals.
Available

New to Grow

Specialties
Addiction
Anxiety
Trauma and PTSD
+5
My passion is helping you grow by reconnecting with your own internal wisdom. My approach is person-centered, collaborative, and deeply integrative. My goal is to create a safe, compassionate, and inclusive space where you feel truly seen and empowered in your healing journey. Coming from a lens of curiosity and connection, I tailor our work to meet your individual needs by combining evidence-based and somatic practices. We can incorporate mindfulness, breathwork, and somatic skills to help regulate your nervous system and build practical tools for everyday life. I am a Licensed Professional Counselor, Licensed Addiction Counselor, IAYT Certified Yoga Therapist, and EMDR-trained clinician. I received my Master's degree in International Disaster Psychology from the University of Denver, and my experience spans community mental health, private practice, the criminal justice system, and working with asylum seekers. Outside of therapy, I'm usually spending time with my daughter, getting outdoors as much as possible, and enjoying weekend adventures. Whether I'm practicing yoga, traveling, or enjoying quiet time at home, I find my own regulation and joy in movement, nature, and meaningful connection.
Available
Warm
Specialties
Addiction / Substance Use
Anxiety
Trauma and PTSD
+4
I know how difficult it can be to find a therapist. Thank you for taking the time to read this. I'm offering how to accept your thoughts, and emotions, while using skills to be in the moment and less reactive. We can use breath work, guided imagery, somatic work, exposure therapy, and journaling. My professional career spans working in community mental health systems and helping people cope with a range of diagnoses and severities. My focus is on helping people cope with depression, anxiety, trauma, addictions, and issues that affect men specifically.
Available

New to Grow

Specialties
Couples Counseling
Men's Issues
Women's Issues
+4
I'm a Licensed Professional Counselor in Colorado specializing in couples therapy, particularly couples caught in the pursue-withdraw cycle — one partner chasing the conversation, the other shutting down. I also work individually with men who go quiet during conflict. My approach is active and coaching-based: you'll practice new skills in session and bring real issues from your week so we can work them live. The goal is change you can actually feel, not just insight. I accept insurance for individuals. I only take private pay for couples counseling is $190 for 50 minute sessions.
Available

New to Grow

Specialties
Anxiety
Life Transitions
Self Esteem
+5
I am a warm, down-to-earth therapist who believes you shouldn't have to edit yourself to feel understood. I work best with clients who are thoughtful, self-aware, and maybe a little tired of being told to "just stop overthinking" or "look on the bright side". My approach is collaborative and person-centered. I'm genuinely curious about your story and the experiences that have shaped how you see yourself, your relationships, and the world around you. I integrate mindfulness, narrative, and somatic approaches to help you understand both what's happening in your mind and what your body may be trying to tell you. I especially enjoy working with adults in their 20s and 30s navigating anxiety, trauma, relationships, identity, self-worth, and major life transitions. I also have a particular interest in working with LGBTQIA+ clients and creatives. As your therapist, you can expect me to be compassionate and validating while also gently challenging you. I'm not afraid to sit with the uncomfortable stuff, laugh with you when appropriate, or say, "What if we don’t have to figure this out right now?". I want therapy to be a space where you can be honest, curious, and completely yourself.
Available
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
+9
My name is Bonnie. I'm a Licensed Clinical Social Worker. I've worked with a variety of clients in a variety of situations both inpatient and outpatient. I'm a good listener and believe that most people know themselves better than anyone else. My job is to allow clients to explore all of their options in a safe, comfortable environment. I accept people where they are, not where others think they should be.
Available

New to Grow

Specialties
Childhood / Intergenerational Trauma
Emotional Regulation
Personality Disorders
+8
One of the things I value most about being a therapist is getting to know people beyond the version of themselves they feel they have to present to the world. I've always been interested in what shapes the way we see ourselves, how we make sense of our experiences, and why certain patterns can be so difficult to change, even when we recognize them. I'm a Licensed Professional Counselor, and I work with adults navigating anxiety, relationship difficulties, trauma, identity, and major life transitions. I also specialize in PMDD, particularly the ways cyclical emotional changes can affect relationships, self-perception, and everyday life. My work is attentive to the influence of family, culture, and generational expectations, including the roles and responsibilities we may have taken on without ever really questioning them. My approach is relational, person-centered, and grounded in psychodynamic and attachment-based perspectives. I'm interested in understanding not just what's happening in your life, but what those experiences mean to you and how they've shaped the way you relate to yourself and others. My style is conversational, curious, and collaborative. I'll ask questions, share observations, and sometimes invite you to look at something from a different perspective. I don't believe every concern has a straightforward explanation or that recognizing a pattern automatically makes it easier to change. I value taking the time to understand those complexities rather than rushing toward a solution, while making room for you to show up as you are.
Available
Solution oriented
Warm
Authentic
Specialties
Anxiety
Couples Counseling
Depression
+10
I'm a Colorado native with 25 years of experience in counseling. Our mission is to help you identify changes and set achievable goals, supporting you every step of the way. Do you feel broken, wounded, desperate, empty, guilty, lost? Our clients appreciate that we all share common experiences, and sometimes we need some professional care. I believe you have strengths that we can use in counseling to build up your resilience. I'm easy-going, very compassionate, and caring.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Grief
+7
I have over a decade of experience treating mood and anxiety disorders in adolescents, adults, and couples. I use a family systems and acceptance-based therapy approach and am warm and caring in sessions. I am passionate about working with clients to help them move toward wholeness as they see that in their lives..
Available
Authentic
Warm
Specialties
First Responders/Healthcare Workers
Life Transitions
Parenting
+10
Hi! I provide compassionate therapy for individuals feeling stuck, overwhelmed, or exhausted. My core belief is simple: everyone deserves a safe space where they can feel fully understood, supported, and valued without judgment. I have experience working with people from many different backgrounds. I have worked with military and first responders dealing with trauma and transitioning to civilian life. I have worked with older adults and their families as they manage the emotional and practical transition to nursing home level of care. I also have experience with parenting through each stage, the unique needs of adoption, and supporting neurodivergent individuals. My approach is rooted in deep empathy, respect, and non-judgment. I meet you exactly where you are. Whether you need a space to decompress or gain practical tools to handle a major life change, we will work collaboratively to help you regain your footing and move forward.
Available
Empowering
Warm
Specialties
ADHD
Anxiety
Burnout
+3
I work best with high-achieving adults who are used to being the strong, capable person others rely on but feel exhausted from constantly pushing through. Many of my clients once felt active, motivated, and confident, but stress, caregiving, work, parenting, or major life transitions have left them overwhelmed and disconnected from themselves. You may struggle with anxiety, burnout, low energy, perfectionism, people-pleasing, difficulty setting boundaries, or feeling guilty when you rest. Even when you are accomplishing a great deal, your inner critic may continue telling you that you are not doing enough. As someone who values movement, the outdoors, personal growth, and the connection between physical and emotional health, I understand the importance of reconnecting with the parts of yourself that stress has pushed aside. My approach is collaborative, trauma-informed, compassionate, and direct, with room for honesty and humor. Together, we will quiet self-criticism, establish healthier boundaries, and develop realistic strategies that fit your life. Therapy is not about pushing harder. It is about finding your ground, reconnecting with yourself, and moving toward your next summit with greater balance, confidence, and self-trust.
Available
Direct
Intelligent
Specialties
Addiction
Anxiety
Depression
+10
Hi, I’m Michelle Reese, a Licensed Clinical Social Worker (LCSW) in Colorado. My journey began in Virginia, where I grew up. Eventually, life led me west, where I now embrace Colorado’s sunshine and beauty. My therapy approach is honest, direct, and compassionate, with a sprinkle of dark humor. While I will not sugarcoat my feedback, I will root for you without judgment. I’ll provide feedback, teach you skills and encourage you to face your inner self-critic. With some assistance, you can live a life that has balance, purpose and joy!
Available
Authentic
Intelligent
Warm
Specialties
Addiction / Substance Use
Anxiety
Trauma and PTSD
+10
I believe therapy should be a place where you can be honest, feel understood, and still be challenged to grow. I work with adults navigating addiction and recovery, trauma, anxiety, life transitions, and relationship challenges. My approach is warm, direct, practical, and judgment-free, with a focus on helping you understand what keeps you stuck and build a life that actually feels like yours.
Available
Solution oriented
Authentic
Intelligent
Specialties
Addiction
Anxiety
Depression
+9
I am a Licensed Clinical Social Worker and Licensed Addiction Counselor, and I spent over 30 years walking alongside people though some to the hardest moments in their lives. If you're feeling stuck, overwhelmed, or unsure how to move forward- you're not alone. I work with people facing anxiety, depression, relationship struggles, and recovery from substance use, helping them find their footing again. My approach is grounded in Dialectical Behavioral Therapy (DBT), along with mindfulness and motivational techniques. More than anything, I focus on meeting you where you are- with respect, compassion, and without judgement. Together we'll build practical skills to help manage emotions navigate challenges and create real lasting change. My goal is to offer a space where you can feel safe, heard, and understood... and where we can work together to build a life that feels more balanced, meaningful, and truly worth living
Available
Specialties
Career Counseling
Mood Disorders
Substance Misuse
+10
Hello, I'm Thomas Stuart, a LPC and LAC who provides treatment to clients struggling with mental health, substance use, work, or career issues in Colorado. I employ a client-centered and solution-focused approach and have 18 years experience in the mental health fields. I also specialize in topics and issues related to mental health and working, ranging from career development to managing boundaries and balancing work with personal wellness later in the career. I've operated this practice individually part time since 2018 and full time since 2022. In addition to 1:1 counseling, I also sometimes write articles on subjects of work and mental wellness, and offer workplace interventions for various problems employers have.
Available
Specialties
Addiction / Substance Use
Personality Disorders
Trauma and PTSD
+10
I approach work with a positive and strengths-based mindset, meeting you wherever you are at, and being very flexible. I have a storied life with many challenges I have overcome to find success in many ways, as so many of us have, and love sharing what I have learned to help others overcome and find their own successes. My degrees in philosophy, psychology and social work and part of an art degree inform and influence my work with you. I work hard to find and use the approaches and tools that work best for you!
Available
Direct
Authentic
Warm
Specialties
Coping Skills
Life Transitions
Parenting
+10
Since earning my Master's in Social Work in 2016, I've dedicated my career to supporting individuals through life's challenges. My journey has taken me from child protective services and a mental health hospital in Colorado, to working with individuals experiencing homelessness and addiction, and serving as a school social worker across all grade levels. Now, in Georgia, I balance my private practice with working as a clinician at a crisis center, helping those in mental health emergencies. My passion lies in guiding teenagers, adolescents, and young adults through life's transitions—whether it's school, work, or relationships—and helping them find their path forward.
VirtualAvailable
Authentic
Empowering
Specialties
Addiction
Career Counseling
Life Transitions
+2
I’m Pedro Zabala III, a licensed professional counselor in Colorado with over 15 years of experience helping individuals navigate emotional challenges, addictive patterns, and major life transitions. My work centers on supporting clients who feel stuck between who they’ve been and who they want to become. I believe every person carries an innate capacity for healing, even when life feels overwhelming or unclear. I work with individuals experiencing anxiety, depression, trauma and PTSD, OCD, relationship stress, identity exploration, and workplace or career-related challenges. I also specialize in helping clients re-evaluate their relationships with substances and behavioral addictions, approaching this work with compassion and without shame. My style is warm, collaborative, and grounded in your lived experience. I integrate person-centered therapy, motivational interviewing, CBT, DBT, solution-focused strategies, and narrative therapy. Together, we explore your story, build practical skills, and move toward meaningful, sustainable change at a pace that feels right for you.
VirtualAvailable
Solution oriented
Empowering
Warm
Specialties
Anxiety
Career Counseling
Coping Skills
+7
Hello and welcome to my practice. I know that reaching out for support takes a lot of courage, and I deeply honor that step. I am a compassionate, warm, and down-to-earth therapist who believes in walking alongside you on your journey toward healing and growth. Whether you are feeling overwhelmed, stuck, or just in need of someone to talk to, I offer a safe, supportive, affirming, and nonjudgmental space where you can explore emotions, experiences, and goals and feel empowered and supported to fully be yourself. My approach is grounded in compassion, cultural humility, and a genuine belief in your strength and potential. I am dedicated to helping you navigate life's challenges with clarity and resilience, and therapy with me isn't about quick fixes but about building a trusting relationship where real, lasting change can happen.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Grief
Life Transitions
Trauma and PTSD
+5
Welcome. I'm a licensed therapist who believes that healing begins with feeling truly seen and accepted. For more than 20 years, I've had the privilege of walking alongside people through grief, trauma, anxiety, life transitions, and profound loss. As a Certified Thanatologist (Retired) with specialized experience in grief and end-of-life care, I offer a gentle, compassionate space where you don't have to carry life's hardest moments alone. Together, we'll move at your pace, drawing from evidence-based therapy, mindfulness, somatic practices, and your own inner strengths to help you find hope, healing, and renewed purpose.
Available
Open-minded
Challenging
Humorous
Specialties
Domestic Violence
Trauma and PTSD
Anxiety
I’m Claudia, a Licensed Clinician dedicated to creating a safe, supportive space where you can explore your experiences at your own pace. Whether you’re new to therapy or returning to it, I meet you exactly where you are and work collaboratively to help you build a healthier relationship with yourself and others. I draw from a variety of therapeutic approaches and, when helpful, incorporate breathwork, guided meditation, relaxation techniques, and spiritual exploration. My work is grounded in a deep understanding of how trauma, stress, and life transitions shape our lives, often in ways we don’t immediately recognize. With expertise in depression, family and relationship challenges, multicultural issues, PTSD, stress. I’m committed to helping you uncover your strengths, heal from past wounds, and move toward a more balanced, peaceful life. When you’re ready, I’m here to walk alongside you on your healing journey.
VirtualAvailable

New to Grow

Specialties
Addiction / Substance Use
Anxiety
Mood Disorders
+8
Hi there, I'm Bathsheba Do you feel lost or struggling to find direction in your life? Are you constantly worrying or having a hard time just living in the present moment? Are your relationships strained and suffering? I believe that clients know themselves better than anyone. Clients are their own best resource when it comes to treatment. I see therapy as a joint venture where our knowledge and skills are combined to create solutions. Let's work together, so we can identify goals and steps that will help you find balance in your life. We'll use a holistic approach where we address your physical, emotional, social and spiritual wellbeing. If you are dealing with stress, overwhelm, relationship issues or cycles of depression and anxiety, I'm here to help. know that you deserve space to feel safe so that you can heal and grow. When it comes to my therapeutic approach, I always use evidenced based therapy approaches that meet the unique needs of my clients. Let's work together to help you move forward and begin to live a fulfilling life.
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Yes! If you use Evernorth you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Evernorth you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.