Lakeland, FL Therapists who take Aetna - Luminare

Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.

I am a Licensed Mental Health Counselor with more than 17 years of experience working with children (ages 5–18), adults, couples, and families. I earned my Master of Arts in Guidance Counseling from Argosy University in 2008. I became a certified school counselor that same year, holding a professional certification through the Department of Education (Certification#1101243). After several successful years in school counseling, I decided to expand my scope of practice and transition into therapy full-time. In October 2023, I became a Registered Mental Health Intern and subsequently completed a Post-Baccalaureate Certification in Marriage and Family Therapy from National University in June 2024. Outside of my work, I enjoy spending time with my family, listening to audiobooks, going for walks in the park, watching Netflix, and baking.

I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with 20 years of experience. I specialize in cognitive behavioral therapy, trauma informed therapy, and client centered approach. I have served as a rape crisis counselor, foster care therapist, and crisis response counselor. I hold certifications as a sexual violence and domestic violence advocate. Other areas of expertise include, but are not limited to; PTSD treatment, depression and anxiety, stress management, ADHD, grief and loss issues, veterans needs and issues.

"Support for the woman who constantly cares for others. If you feel overwhelmed and stretched thin, I’m here to help you regain your balance and well-being." My calling to this work comes from my own experience of holding everything in, carrying the weight of caring for others, and hiding my own exhaustion. For a long time, I understood what it meant to keep going even when I needed a break, to put others' needs before my own, and to believe I had to handle everything on my own. Through my own growth and continued practice, I have learned the importance of self-care, self-compassion, and giving myself permission to slow down. I've learned that asking for help is not a sign of weakness, and that taking a break does not mean I'm falling behind. These experiences have deepened my passion for helping other women who find themselves caught in the same cycle of giving, doing, and carrying-while quietly putting their own needs last. I believe you can care deeply for the people you love without losing yourself in the process. ​

Hi, I am a licensed Mental Health Counselor in Florida with 11 years of experience. I have a bachelor's degree in social work from the University of South Florida and I received my master’s degree from Webster University in counseling. With my work in the hospital I have extensive experience helping people struggling with anxiety, relationship issues, and life challenges become the best version of themselves.

HI. I am a Licensed Clinical Social Worker based in Florida. I received my Master's Degree from Adelphi University in New York and have been practicing as a therapist in Central Florida for 10 years. My passion is to help clients to overcome their mental health and/or personal barriers and promote feelings of empowerment and accomplishment. It is my goal to guide the client on their journey to overcoming their challenges and to achieve desired change.

I am a licensed clinical social worker currently based in Florida, with an MSW degree from New York University. I have 30 years of experience providing mental health services in community mental health clinics, psychiatric hospitals, and criminal justice facilities. For the past several years I have focused on providing individual teletherapy sessions to persons who are motivated to make positive changes in their lives.

Hi, I’m Victoria Freeman, I’m really glad you’re here. I’m a Licensed Mental Health Counselor in Florida, and I work with young adults, adults, and families who are tired of holding everything together. Many of the people I see are living with anxiety, depression, emotional burnout, or a quiet sense that they’ve lost touch with themselves somewhere along the way. If you’re used to being the strong one, the responsible one, the one who keeps going no matter what, therapy here is a place where you don’t have to do that. With me, you don’t have to perform. You don’t have to explain everything perfectly. You don’t have to pretend you’re okay. You can cry. You can sit in silence. You can struggle to find words. You can just be. There is no judgment here, only honesty, patience, and room to breathe.

Hi my name is Amy, and I first want to acknowledge how difficult and scary it feels to begin the process of therapy, either for the first time or starting with a new therapist. I take very seriously the enormous strength that takes and I work very hard to ensure that you feel safe and heard as we begin the therapeutic relationship. I am a Licensed Mental Health Counselor with 15 years of experience providing counseling in both inpatient and outpatient centers. I received my Master’s degree in counseling in 2008, from Webster University. I had the privilege of working in an inpatient eating disorder facility for five years and have continued that work in outpatient settings. I am an ally to the LGBTQ community and it is important to me that clients find this a safe space. I have a passion for connecting with teenagers, college students and career women to build a safe place with an adult where they can voice their feelings and experiences without fear of judgement. I also especially enjoy working with young adult women as they navigate their way through the process of beginning adulthood. I have experience with a variety of issues, including depression, anxiety, eating disorders, and general women’s issue. I am especially passionate about working with CPTSD and PTSD. I have received training and supervision in working with trauma as it is a highly specialized field. Trauma survivors need validation, belief, compassion and acceptance first and foremost before a trusting relationship can be established. I have working with women exiting a toxic relationship, having endured narcissistic abuse and/or infidelity (betrayal trauma) which is many times misunderstood by well-intentioned people. My approach is warm, compassionate and highly empathetic as I work to establish a safe environment for healing to take place.

Hi, I’m Londa Brown, a Licensed Clinical Social Worker and founder of Hope & Relief Counseling. I provide a welcoming, judgment-free space where you can feel heard, supported, and comfortable being yourself. I work with adults and teens navigating anxiety, depression, trauma, relationship challenges, stress, and life transitions. My approach is down-to-earth, supportive, and focused on helping you understand yourself, develop healthier coping skills, set boundaries, and make positive changes in your life. I believe therapy isn't one-size-fits-all, and you don't have to have everything figured out before getting started. We'll work together at a pace that feels right for you.

I am caring, compassionate, and a very good listener. I am a Christian, wife of a Veteran, mother, and grandmother. My heritage is Caribbean-American. I grew up in South Florida with four sisters and two brothers. I was very independent at a very young age and willing to help out wherever. I am a musician starting with piano in elementary school, then clarinet in middle school, and bass clarinet and bassoon in high school. I love music and find it beneficial in every aspect of life. I decided to grow my family before pursuing a career. I decided to pursue a career in the mental health field because of a family member being diagnosed with a severe mental health disorder. I earned my AA in Psychology, then a dual degree in Psychology and Behavioral Science. After my undergrad, I went on to receive my master's in social work. I have worked with Veterans, homeless, hospice, young adults, children, elders, couples and individuals with severe mental health diagnoses. In my pursuit to help my family member, I became even more passionate about mental health and reducing the negative stigma attached to it. This passion I share with everyone I encounter.

A BETTER LIFE FOR YOU OR YOUR LOVED ONE... This will always be my goal in therapy. At times when you find yourself dealing with life's curveballs, fighting the world with no options ahead, I'm here to help you navigate, face reality, identify, and move forward in your journey. I'm a Licensed Psychotherapist (bilingual) with a genuine desire to help you REGAIN control. With 29 years in the field, I've come to the conclusion that there is HOPE; things CAN change; there IS a BETTER life for you or your loved ones. I've seen patients improve, rebuild, and take on life with a new perspective. My certifications include Cognitive-Behavior Therapy (Behavior Modification, Depression, Anxiety, Panic); Reality Therapy; Mindfulness Skills; Christian Counseling, Accelerated Resolution Therapy (ART for Trauma/PTSD patients to resolve past trauma with accelerated results); skills that I’ve used with adults, teenagers and families to help them manage through life journey. Services offered in English or Spanish in a secure, professional environment (telehealth). Give yourself an opportunity and set your first appointment.

Hello, I'm Kristen Price, an LCSW with experience helping individuals navigate life's most challenging transitions. My background in medical social work has given me extensive experience supporting people coping with chronic illness, caregiver stress, anxiety, depression, grief, and loss. My approach is warm, direct, and collaborative. I utilize evidence-based therapies including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy to help clients gain insight, identify practical solutions, and move toward their goals. It is my belief that therapy should be a supportive space where clients feel heard and understood in addition to being challenged to grow.

I’m a warm, compassionate, trauma-informed therapist who works with women and adults navigating anxiety, loneliness, self-worth, relationship and family challenges, and major life transitions. My goal is to provide a space where you can feel genuinely understood, make sense of what you’ve been carrying, and reconnect with yourself as you move toward what comes next

I am a national board-certified counselor, licensed in Florida, Georgia and South Carolina, practicing for 25+ years. Additionally, I am a provider for the Crisis Care Network, on-site crisis intervention for workplace violence and mass casualty. I am a trauma conscious yoga practitioner and Star Behavioral Health provider. Despite misconceptions, my job is not to solve your problems; instead, I assist you to focus on what you can and can’t change. I work with a holistic, evidence-based, trauma informed approach, taking great care to create a space of safety, trust and respect. I will listen carefully, challenge and support you throughout your journey.

Hi there! I am a licensed Mental Health Counselor based in central Florida. I received Masters degrees from the University of the Cumberlands in Kentucky and have over ten years experience working in Mental Health with a background in inpatient Mental Health and addictions and five years practicing therapy. I enjoy working with adolescents and adults and believe in empowering clients as we work together to discover ways to work through some of life’s challenges to live a meaningful and fulfilling life.

Are days bringing you more than you can deal with? Are Life adjustments causing you to feel something is emotionally off or challenging? Let's work together at getting you happy and healthy in as brief a time frame as possible. I’m here to provide you with hope, aspiration, a voice, empowerment, and nurture as you navigate through your journey of change. I provide a safe and nurturing environment that allows you to explore your most authentic self.

As a Licensed Mental Health Counselor and Qualified Supervisor, my passion is to provide clients a safe place to focus on their journey toward growth and healing. I have over twenty years of experience counseling clients of all ages who are struggling with depression, anxiety, grief/loss and relationship difficulties. I also work with those that are seeking encouragement from someone nonjudgmental as they face life’s stressors and difficult decisions. I offer individual, couples, and family therapy (both in office & through telehealth).

Hello, I'm Alex Cirilo, LCSW. I have nearly 10 years of experience working in the mental health field, providing compassionate care to individuals from diverse backgrounds. Throughout my career, I have supported clients facing challenges such as substance use, depression, anxiety, and trauma. As an EMDR-certified therapist, I specialize in helping individuals process and heal from traumatic experiences. My approach is collaborative and personalized, incorporating a variety of evidence-based therapeutic techniques to meet each client's unique needs. Together, we will identify meaningful, achievable short- and long-term goals and work toward creating lasting, positive change.

I am a Licensed Clinical Social Worker with over 15 years of experience helping individuals, couples, and families navigate life’s challenges. My approach is compassionate, client-centered, and rooted in evidence-based practices. I believe in creating a safe, supportive space where clients can explore their experiences, build resilience, and develop tools for lasting change. The goal is to allow clients to be the driver to their care.

Hi, I’m Barbara Carrillo, a bilingual licensed clinical social worker and the founder of Supportive Reflections, LLC. I specialize in helping individuals navigate anxiety, depression, grief, and life transitions. My approach is warm, client-centered, and empowering, drawing from Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness, and narrative therapy to support you in healing and gaining insight at your own pace.

Feeling anxious, stuck, or far from yourself and the people you love? You don't have to figure it out alone. I'm a Licensed Clinical Social Worker who helps women, couples, and older adults work through anxiety, depression, women's issues, and the big life transitions that shake everything loose. Divorce, a career change, an empty nest, a move: change can leave you feeling like you've lost your footing. Through my clinical work, I've sat with people during some of the hardest moments of their lives. I've also rebuilt my own life after moving from New York to Florida, so I know what it takes to stay steady when everything changes. I use evidence-based approaches and work with you collaboratively, shaping every session around your life and your goals. I also offer a gentle, paced approach to past and present trauma, so you never have to go faster than feels right. Together, we'll build strategies that truly fit you, so the change you make is real and it lasts. Wherever you are right now, healing is possible. Let's help you find your footing, rise with confidence, and build a life that feels like yours again, with someone fully in your corner.

Hello! I’m a Florida-based Licensed Marriage and Family Therapist with a Master’s degree from Nova Southeastern University. I’ve had the privilege of working with individuals, couples, families, and groups across outpatient, inpatient, residential, and school-based settings. These experiences have taught me that no two people or stories are alike. My goal is to provide a warm, supportive space where you feel heard, understood, and comfortable being yourself as you navigate stress, relationship challenges, and major life transitions. I see therapy as a partnership built on trust, genuine connection, and empathy. I use an integrative, evidence-based approach to tailor the experience to your unique needs, while meeting you where you are and working together to understand what matters most to you.

Hi, and welcome. I’m really glad you’re here. Taking the first step toward healing isn’t always easy, and the fact that you’re exploring support says a lot about your strength. Life can throw unexpected challenges our way, and sometimes those challenges make even the day‑to‑day feel overwhelming. I’m a licensed clinical social worker and qualified supervisor in the state of Florida. Since 2014, I’ve worked as a medical social worker in transplant, dialysis, and with individuals managing complex chronic and behavioral health needs. These experiences have taught me the importance of meeting people exactly where they are and honoring their lived experience. If you’re looking for a provider who will work with you to clarify your goals and create meaningful change, I invite you to schedule an initial consultation.

Welcome to the start of a new chapter in your life; Having the vulnerability to begin this journey is a huge step in the right direction, and I am proud of you! While working together, my approach will be warm and collaborative. I believe YOU are the expert on your own life, and in our work together, I’ll provide a supportive, non-judgmental space to help you tap into your inner strength and build a toolkit for lasting change.

I'm Dr. Maude Guilmette, a clinical, sports, and business psychologist and the founder of FloState Psychology. I work with people navigating the hard parts of everyday life — stress, burnout, self-doubt, the moments when your mind feels like it's working against you — as well as athletes and professionals performing under pressure. My approach is warm, practical, and grounded in neuroscience: understanding what's happening in your brain and body, and building small, steady tools that actually help on a hard day.

I completed my Masters in 2005, while also starting my journey in the field in 2004. I spent a year working in Opiate addiction but my true passion was children and families. I moved on to intensive services, working with underserved children and their families in rural areas, from 2005-2007. After leaving that position, I moved onto a company doing similar work. where I continued to work with children, families and adults that were underserved for 5 more years. I provided therapy in homes, schools and the office setting. I began to focus in on Trauma work as well as anxiety disorders to include OCD and all other anxiety disorders. After spending nearly 10 years in the field, I decided to get my license in the state of Florida (LMHC-Licensed Mental Health Counselor) and move into a management role where I worked for the past 13 years while also maintaining private clients. I supervise therapists, working to become licensed, so I spend a lot of time consulting on cases of all kinds. In this time I was also trained in various forms of trauma based cognitive behavioral approaches as well as EMDR (still learning however).

I am a licensed Mental Health Counselor. I am a former school counselor who spent over 20 years helping students and their families work corporately to identify and manage feelings and behaviors that impacted daily functioning. I graduated from the University of Florida with a bachelor's degree in teaching and completed my graduate work in counseling at Florida International University and Barry University. My passion for being in this field comes from believing that every individual should have a safe space to work through life challenges while feeling supported.

Hi! I'm glad you're here. There is no shame in reaching out for help, and you don't have to walk this journey alone. Starting therapy can often feel overwhelming, and it takes incredible courage to take the first steps toward healing. If you feel stuck in anxiety or depression and are tired of going through the motions, I'm committed to helping you get your quality of life back. I am especially passionate about empowering trauma survivors to move past feeling defined by their painful experiences.

Hi! I am a Licensed Mental Health Counseling in the state of Florida. I have been licensed for 11 years and have worked with all ages and all ranges of mental health concerns. I am a solutions-focused therapist who focuses on building strengths and incorporating humor into therapy. My goal is to help clients work through roadblocks and find joy in their lives.

I am a Licensed Professional Counselor (LMHC) and Educator in Florida. I have a counseling and mind-body healing practice in Miami and work for the Miami-Dade County Public School system as a School Counselor. I have mostly been working with and serving Miami-Dade youth and Miami-Dade educators over the last 20 years, helping them overcome self-doubt and anxious tendencies that keep them from self-awareness and connecting with their most peaceful, loving, and best versions of themselves.

Are you experiencing frustration, confusion or turmoil in your life? Even to the point where you see no sense of direction while trying to navigate through life? At times, this can be overwhelming for individuals dealing with depression, anxiety, PTSD, including other mental health disorders. Hi! My name is Stephaney and I’m a Licensed Mental Health Counselor in Florida with almost a decade of experience in treating adults and adolescents for various mental health challenges and co-occurring diagnoses. I was inspired to become a therapist by my unique experience migrating to the United States at the age of 13 and attending middle school which was very challenging for me. Culture shock became my reality and one that would eventually lead me to “Severe anxiety.” Even with a very strong family support system, I felt alone and trapped by my own inner fears and self-defeating thoughts. Constant worry and fear of being bullied by my peers became my everyday experience. Through all these obstacles, I was able to process my feelings and experiences with my faith in Jesus Christ, supportive family, and a few good friends. To this extent, I have come to recognize the benefits of a strong support system and the need for social and relational connection. As a mental health counselor, I’m privileged to be a part of that support system for many people. I work with my clients to connect the dots between their thoughts, emotions, and actions, all while providing sound strategies to promote healthier thought processes. I believe that every human being deserves a chance to be heard and understood, and therapy has taught me that as human beings, we are more alike than different. So as your therapist, I’m excited to be a listening ear for you and help guide you toward your goals.

Life can be challenging! Whether you are struggling with stress and worry, trying to break free from toxic relationships or habits, or just looking to nurture and care for yourself, let’s take on this journey together! I have over 15 years of experience in the mental health field working in various settings with various populations, including those struggling with severe and persistent mental health issues. My vast experience has created a solid foundation in helping individuals with the unique struggles they may face. I utilize a strength based approach while integrating various modalities to individualize care as not one story is the same. My extensive experience working with interdisciplinary teams has also expanded my knowledge and familiarity with various resources and interventions that can also support the therapeutic process. By utilizing a warm and compassionate yet direct approach, my hope is to empower and guide you in finding the key to unlock the passage to freedom within your own mind. I am confident that with the power of our therapeutic relationship, trust, and vulnerability, we can get there together.

As a dedicated mental health professional with a background as a first responder, I understand the profound impact trauma and addiction can have on individuals. I specialize in helping those facing trauma, addiction, depression, anxiety, and grief by employing evidence-based therapies tailored to every client’s unique needs. I have spent my life working with high-intensity populations and have had the privilege of creating supportive environments, fostering resilience, and helping people achieve lasting recovery. Together, we can navigate your path to healing.

Hi, I'm Erika! If you're reading this, congrats on taking your first step toward change by seeking a therapist. How exciting! And also maybe nerve-racking, as anything new can be. I can't promise to have all the answers, but I can serve as your guide as we tackle obstacles together and build upon your strengths. I look forward to meeting you! **Some additional time slots not listed on calendar may be available upon request** Experience: While working in both inpatient and outpatient settings, I have worked with very diverse populations of adults and adolescents, addressing a variety of concerns including anxiety, depression, OCD, self-esteem issues, relationship difficulties, terminal illness, disabilities, complex family dynamics, suicidal ideation, and more.

Hi! My name is Kathryn and I'm a licensed mental health counselor in the state of Florida. I graduated from Troy University with my degree in clinical mental health counseling. My aim is to listen closely to what brings you to therapy, provide a safe and supportive space to explore personal challenges, and adapt our work together to suit your needs and goals.

You’ve been holding it together for everyone else, but inside, you’re tired, anxious, sad, stuck in stress, old wounds, traumas, or patterns that feel hard to break. You've had a hard time finding the space to slow down, feel, or even ask for help, but something in you knows that NOW it's time to heal. You don’t have to do it alone. I’ve spent the last 14 years helping people —including individuals from Latinx and multicultural communities— find their way through the hard stuff and back to enjoying life. My approach is person-centered, which means it’s all about you—your pace, your voice, your experience—with no judgment and no pressure. I’m here to walk alongside you.

Hi! I'm Natalia Toro Leon, a Licensed Clinical Social Worker (LCSW) with over eight years of experience in the mental health field. I specialize in working with adults struggling with anxiety, stress, trauma, grief, relationship and self-esteem issues, also life transitions. My approach is eclectic and compassionate, tailored to your unique needs, so we can build a path toward healing, confidence, and a more balanced life.

I’m Flor Farinas, LMHC, and the founder of Beautiful Mind Counseling in Mount Dora, Florida. I provide a warm, supportive, and personalized approach to therapy, helping children, adolescents, adults, and couples navigate anxiety, depression, life transitions, relationship challenges, and emotional difficulties. My goal is to create a safe, compassionate space where clients feel heard, understood, and empowered to make meaningful changes in their lives.

I'm Sherae Green, LMHC, CCTP, founder of Healing Roots Therapy, where I specialize in **trauma, women's mental health, and helping adults navigate life's challenges**. I believe meaningful change begins with understanding ourselves, recognizing how past experiences influence our present, and challenging patterns that no longer serve us. My approach is direct, collaborative, culturally responsive, and trauma-informed, balancing compassion with accountability to support lasting growth. I work with adults experiencing anxiety, depression, trauma, life transitions, relationship challenges, self-esteem concerns, and cultural identity issues. I have a particular passion for supporting women, especially BIPOC women, navigating the intersection of personal experiences, cultural expectations, relationships, and systemic stressors. Whether you're processing painful experiences, feeling overwhelmed, or struggling to reconnect with yourself, I provide a supportive, nonjudgmental space to explore your experiences and gain clarity. Recognizing that healing is not one-size-fits-all, I integrate Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Narrative Therapy, Gestalt Therapy, Adlerian Therapy, and attachment-based interventions. Treatment is tailored to your unique needs, with an emphasis on developing self-awareness, strengthening emotional regulation, establishing healthy boundaries, and building practical coping skills. **My approach emphasizes active participation, self-reflection, and personal accountability.** Therapy is more than discussing challenges; it's about understanding underlying patterns, exploring new perspectives, and applying what you learn outside of sessions. I'll support you while also encouraging you to challenge beliefs and behaviors that may be limiting your growth. Ultimately, my goal is to help you move beyond survival mode and build a life rooted in emotional wellness, authenticity, confidence, and empowerment. Healing doesn't mean erasing your past; it means learning to move forward without allowing it to define your future. If you're ready to actively invest in your healing and personal growth, I look forward to working with you.

Have you or your child been feeling overwhelmed lately? Have you been looking for a therapist who is open-minded, compassionate, and creates a safe space for you or your child to be vulnerable? Look no further! My mission is to create a safe space for children, adolescents, and young adults to help them cope with difficult situations and, overall, improve their mental health. I believe that the fate of society lies in the hands of our young people. So, if we want to see a brighter future, we first must nurture those who hold it.

With over 15 years in the field, I am a dedicated LCSW therapist committed to guiding individuals towards a path of self-discovery, empowerment, and enhanced self-esteem. My focus centers on unraveling the intricate connections between one's core belief system and its profound impact on daily functioning. Through compassionate exploration, we work collaboratively to identify and challenge these beliefs, fostering positive change and rebuilding self-esteem.

Hi, I’m Rico Bodin. I’m a Licensed Mental Health Counselor and Certified Master-Level Addiction Professional, and I’m really glad you’re here. Reaching out for support can feel like a big step, and you don’t have to do it alone. I work with adults who are navigating anxiety, trauma, substance use, codependency, and questions around identity often during times that feel overwhelming or uncertain. My approach is warm, collaborative, and strengths-based. That means we’ll move at your pace, focusing not just on what’s been difficult, but also on the resilience and insight you already carry. Together, we can make sense of your experiences, develop practical tools, and help you reconnect with who you are and what matters most to you. Whether you’re healing from the past or trying to create a more grounded, balanced present, I’m here to support you in moving forward with clarity, confidence, and compassion.

***Please send a message after you book an appointment if you need a specific time or a consultation call.*** I'm a bilingual licensed psychotherapist (LMHC) based in Miami, originally from Puerto Rico. I provide individual therapy in both English and Spanish, creating a space where you don’t have to explain your culture, your identity or why you feel like you don’t quite fit in. I earned my Master’s in Psychology from Albizu University and my Bachelor’s degree back home in San Juan, Puerto Rico, shaping my ability to blend cultural understanding with evidence-based care. I work with clients navigating anxiety, depression, grief, identity struggles, relationship challenges, and the unique experiences of the LGBTQ+ community. My style is warm, honest, and a little humorous when it helps. If you’ve ever felt misunderstood, emotionally drained, or stuck in survival mode, you’re not alone. I believe some pain doesn’t come with a lesson and that’s totally fine. Healing is still possible, even in the darkest moments, not because we need to erase the pain, but because we learn to sit with it, honor it, and grow from it only when we’re ready!

You deserve to feel well and live your most authentic life. I provide tools to help you embrace a deeper understanding of yourself, strengthen your coping mechanisms, improve your mood, and thrive with increased daily functioning, self-efficacy, self-esteem, self-awareness, and authentic self-expression. When life feels overwhelming, our minds can convince us that we are alone in our daily challenges and during our most difficult times. We get used to handling it on our own. I believe there is a better way. Working with a psychotherapist who can deeply connect with where you are on your healing journey can be transformative. Transformation might look like addressing symptoms, resolving a problem, or seeking something more. By guiding you to deeper insights and clearer understandings, together, we are better able to confront the barriers that may be holding you back from the life you want to live.

My name is Kristin and I am a licensed mental health counselor with four years of experience helping young adults/adults to navigate life's challenges! Here, you'll have a space to be completely you - to explore your feelings, build coping skills, and work toward meaningful change. I specialize in self-esteem, navigating peer/social relationships, and life transitions, along with anxiety, ADHD, and the social challenges frequently associated with autism spectrum. I often use Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT) to tailor sessions to each client's unique needs and promote meaningful connection and change. Together, we can build balance and clarity!

I am a Licensed Mental Health Counselor (LMHC) who has over 14 years of experience working with adolescents and adults seeking help with traumatic experiences(childhood trauma, abuse, neglect,or any intense event or situation that caused emotional distress), occupational stress,life transitioning, daily stressors, anxiety, depression,relationships, grief and loss, self-esteem,sleep disturbance,anger management, and more. I provide a warm, empathetic, nonjudgmental and safe environment where my clients can be open and their authentic self. I do not use a cookie-cutter approach for treating clients as each session is tailored to meet the needs of the client. I have successfully assisted clients with gaining insight, finding inner strength, and developing strategies necessary to make a change in your life.

Hello There, I'm Jeff. Do you ever feel feel lost, down, frustrated, confused, or simply scared. Or that your life can be just simply be difficult, but could it be different? Could there be a way that you look at life where it becomes vibrant again or for the first time? The answer to these questions are all a resounding yes! Finding a way to look at life and its challenges differently is what therapy and change is really all about. For over a decade now, I have been helping others through a variety of life challenges of growth including trauma, post traumatic stress, depression, loss, anxiety, life transitions, spiritual crises and anxiety as a counselor and life coach. I am committed to working with success minded individuals to find ways to help you open up, connect with a more authentic you, declutter your life, and simply work towards the life you seek. Together, we can envision your purpose driven, meaningful life and explore how to change patterns that are holding you back and simplify your approach. I look forward to assisting you in harnessing your strengths and exploring a more authentic you!

LATE NIGHT APPOINTMENTS AVAILABLE Do you feel overwhelmed, stuck, disconnected? Maybe you cannot pinpoint what is wrong, yet daily life still feels heavy. Therapy can help you regain confidence, control, calm. I help people build practical skills to regulate emotions, reduce anxiety spirals, improve relationships, create routines that fit real life, move toward lasting change. I’m Jay, a Licensed Mental Health Counselor. I work with adults, teens, children dealing with anxiety, trauma, ADHD, stress, emotional regulation challenges. My approach blends evidence-based strategies with a mind-body lens, so we can look at thoughts, feelings, body cues, behavior patterns. Together we build awareness, resilience, healthier habits. My style is direct, supportive, practical. Clients often say sessions feel grounded, honest, focused on progress. You will get clear feedback, usable tools, a plan to practice between sessions.

Hello and welcome! I am thrilled and so glad you’ve arrived—this is a safe space for you to be seen, heard, and supported! My work is rooted in individual therapy/care that is inclusive and affirming of all identities. I am proudly supportive of BIPOC and LGBTQIA+ communities, women's rights, human rights, equity, and belonging. While I identify as agnostic, I welcome and respect all religious and spiritual backgrounds. Your beliefs, identity, and lived experiences are respected here. Let’s turn this corner of your journey into a place of growth, healing, and maybe a little fun too!