Blue Cross Blue Shield (Medicare) Therapists in New York
Finding mental health support with Blue Cross Blue Shield (Medicare) can often feel challenging due to provider availability and coverage limitations, but accessible care is available and within reach at Grow Therapy. With 130 verified therapists in New York who accept Blue Cross Blue Shield Medicare, you can choose from therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and mindfulness-based therapy to help with concerns like depression, anxiety, or grief. Each Grow Therapy-verified therapist listed below is currently open to new clients and has availability in the coming weeks, making it easier to connect with compassionate, in-network care that works within your Medicare coverage.
Availability updated: 10/14/2026
Authentic
Direct
Solution oriented
Specialties
Anxiety
Depression
Self Esteem
+6
I’m a Black male therapist in my 30s who is passionate about helping individuals and couples navigate anxiety, relationships, identity, and life transitions. I strive to create a supportive, non-judgmental space where clients feel seen, heard, and respected. My approach is collaborative and practical, drawing from evidence-based methods like Cognitive Behavioral Therapy while honoring each person’s unique experiences, culture, and strengths. I’m a therapist who believes therapy should feel like a space where you can be honest, understood, and supported without judgment. My approach is warm, collaborative, and focused on helping clients better understand themselves while developing practical tools to navigate relationships, emotions, identity, life transitions, and personal growth. Through my practice, I work with individuals, couples, and families who may be struggling with anxiety, self-esteem, communication, relationship challenges, emotional regulation, or simply trying to figure out their next chapter. I meet each client where they are and recognize that no two people have the same story or path to healing.
My goal is not to tell you who you should be, but to help you better understand who you are, what you need, and who you want to become. Therapy is a place for growth not just when life feels difficult, but also when you’re ready to build on the progress you’ve already made.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Family Conflict
Parenting
Women's Issues
Hi, I am Tamar, LCSW, I specialize in children, families, and their contextual systems as well as with young adults and adults who present with depression, anxiety, self-harm, trauma, parenting, and relationship and family conflict. I offers a unique, comprehensive approach to chronic pain using mind-body healing. I invite you to connect further and discuss.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
+7
Empowering you to heal, grow, and live without limitations.
Is it time for you to live life without limits? Do you believe therapy can be both enlightening and enjoyable? Are you ready to embrace your diagnosis instead of avoiding it? If so, you’re exactly where you need to be.
Mor Rondo J. Edwards-Roberts is a Licensed Independent Social Worker (LISW-S) dedicated to helping individuals feel seen, supported, and empowered. He believes therapy should be a space where people can explore their identity, gain insight, and develop meaningful tools for real-life change. His approach blends behavioral health models with compassion, cultural awareness, and a commitment to helping clients reclaim control over their lives.
VirtualAvailable
Often rebooked
Empowering
Warm
Authentic
Specialties
Women's Issues
Anxiety
Depression
+5
My name is Rachel. I have been serving the LORD for 30 years now and I love to help people walk their journey well. I will say, “I have been there and done that!” This rollercoaster of life poses many challenges, but I have learned that you can have peace in the process. That is what I offer through my counseling services. I am ordained as a minister and am a licensed mental health counselor (LMHC) in the state of New York since 2006, although I currently live in Florida. I provide Telehealth sessions.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+8
I take a trauma-informed, person-centered approach to therapy incorporating mindfulness throughout the healing process while providing compassionate unbiased, care. My goal is for my clients to feel safe, supported and understood as we work together to build a strong foundation for growth and healing. I believe trauma should be addressed gently and at a pace that feels comfortable for each individual. with nearly 20 years of experience in community mental health, I have worked in a variety of roles ranging from group homes to care management, while earning two Master's Degrees and continuing my commitment to helping others navigate life's challenges.
VirtualOffers in-person in Elmira, NY - Accepting clients in NYAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Grief
+7
I am dedicated to providing compassionate, culturally competent care to individuals navigating various life challenges, changes, and losses. I have 20 years in supporting individuals living with mental health and 4 years directly as a therapist with fluency in both English and Spanish (Se Habla Español), I am passionate about ensuring that you feel heard, seen, and respected, regardless of your cultural background. My therapeutic approach is rooted in empathy, active listening, and a strengths-based perspective. I work collaboratively with you to develop a personalized treatment plan that align with your unique goals and values.
VirtualAvailable
Often rebooked
Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Personality Disorders
+8
Welcome! My name is Ishanie (eye-shuh-knee) Sanchez-Rodriguez and I’m a licensed mental health counselor/professional counselor in New York, New Jersey and Florida. I have 14 years of progressive clinical experience in treating individuals, couples and families who struggle with mental health struggles such as anxiety, depression, trauma, life transitions, relationship struggles, and personality disorders to name a few. Together, we will learn and utilize different strategies to build your toolbox of coping mechanisms and help you become the best version of yourself.
***Please note that evening availability is currently waitlisted*****
VirtualAvailable
Authentic
Warm
Direct
Specialties
Addiction
Anxiety
Depression
+7
When I was in my undergraduate studies, I fell in love with the idea that people have abilities, rather than handicap. Then I went to my master's program in Rehabilitation Counseling, and I loved that people get chances to improve their lives. I love seeing my people thrive and learn to live their best lives. I love catching people doing great.
VirtualAvailable
Authentic
Open-minded
Specialties
Anxiety
Peer Relationships
Substance Misuse
+7
I create a safe and nonjudgmental space for my clients to explore and process through self-reflection. I have an obligation to help my clients find their inner strengths and empower them to improve their own lives. Life can feel overwhelming at times, and while resilience matters, there are moments when extra support can make a meaningful difference. I work with individuals who feel stuck in unhelpful patterns and are looking for guidance, insight, and practical tools to move forward. In therapy, I help clients build healthy coping skills, strengthen self-esteem, and navigate life transitions. My approach focuses on increasing awareness of thoughts and emotions to better understand challenges and develop effective, lasting solutions. I specialize in working with anxiety, relationship challenges, and substance abuse/misuse.
VirtualAvailable
New to Grow
Specialties
Anxiety
Depression
Women's Issues
+1
As a licensed mental health counselor, I am dedicated to providing compassionate support to women facing various challenges. I specialize in working with clients dealing with depression, anxiety, adjustment disorders, life transitions, low self-esteem, and lack of confidence. Particularly, I excel in helping women navigate the complexities of relationships, offering guidance and solace during difficult breakups and the ambiguous grief that often accompanies them. My approach is rooted in providing practical solutions that offer relief while delving into the underlying issues through counseling. I strive to create a safe and nurturing space where clients can explore their emotions, discover their strengths, and ultimately embark on a journey toward healing and empowerment.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Welcome! I'm Debra Sollitto. I am a Licensed Clinical Social Worker from New York. I graduated from New York University with a Master's Degree in Social Work. I have been treating clients with depression, anxiety, PTSD, and various other psychiatric conditions for almost 30 years.
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.
I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
VirtualAvailable
Open-minded
Authentic
Empowering
Specialties
ADHD
Anxiety
Coping Skills
+8
Hi, I'm Kate! I am a Licensed Mental Health Counselor who graduated from Pace University and has been in the field for 15 years. I help teens, young adults and mothers manage their stress and become the best versions of themselves! I use a person centered approach and feel as though therapy should be tailored to each individual and their needs.
VirtualAvailable
Warm
Empowering
Open-minded
Specialties
Anxiety
Depression
Domestic Violence
I am a psychotherapist who has been in the field for over 20 years. I thrive on helping my clients reduce their anxiety and increase their sense of worth. I love working with clients who are ready to commit to the healing journey. Therapy is a partnership and it is most affective when clients are open to putting in the work.
VirtualAvailable
Authentic
Direct
Warm
Specialties
Anxiety
Coping Skills
Depression
+10
Hello, I’m Sahana Pentyala, a Licensed Clinical Social Worker (LCSW) committed to helping individuals, families, and organizations strengthen their emotional resilience and achieve lasting well-being. My approach integrates evidence-based clinical practices with a deep understanding of how physical, emotional, and social health intersect — an approach shaped by my specialization in Integrated Health. Over the years, I’ve worked with children, adolescents, adults, caregivers, and professionals navigating anxiety, stress, trauma, grief, depression, life transitions, and burnout. I believe that healing begins with understanding — and I strive to provide a safe, empathetic, and nonjudgmental space where you can be heard, validated, and supported in your journey toward balance and growth.
VirtualAvailable
Authentic
Empowering
Specialties
Anxiety
Perinatal Mental Health
Postpartum
+6
I am a Licensed Clinical Social Worker providing telehealth therapy to adults across New York. I specialize in
perinatal and reproductive mental health, including pregnancy, postpartum experiences, fertility
challenges, pregnancy loss, and birth-related trauma. I also support clients navigating anxiety, depression,
and major life transitions.
Many of the people I work with appear capable and put together on the outside, while feeling
overwhelmed, anxious, disconnected, or emotionally exhausted on the inside. I support clients who are
navigating identity shifts, motherhood, relationships, and the lasting impact of trauma, often while trying to
keep up with daily responsibilities.
My approach is warm, grounded, and collaborative. I use trauma-informed, evidence-based methods,
including EMDR, to help clients feel more regulated, understand their emotional patterns, and regain a
sense of steadiness and control. Therapy with me is not about fixing or pushing, but about creating a safe,
nonjudgmental space where you can slow down, be yourself, and begin to feel more like you again.
VirtualAvailable
Intelligent
Solution oriented
Authentic
Specialties
Couples Counseling
Physical Health Condition
Trauma and PTSD
+8
I am James Cherry, a trauma-certified, DBT-certified therapist and clinical supervisor specializing in complex trauma, personality disorders, and relational healing. With a background as a high school educator, I bring a deep passion for learning, psychoeducation, and accessible care into therapy. My practice is neurodivergent-affirming, LGBTQIA+ inclusive, and rooted in evidence-based care that fosters resilience, clarity, connection, and lifelong growth.
VirtualOffers in-person in Centerport, NY - Accepting clients in NYAvailable
Warm
Empowering
Solution oriented
Specialties
Addiction
Anxiety
Depression
+6
I am a master’s level licensed clinical mental health counselor (LMHC), (LPC) and credentialed SUD Counselor (CASAC-A) (CADC II) with training and expertise in both Cognitive Behavior Therapy as well as psychodynamic treatment. I work with young adults and adults and have expertise in treating patients with depression, anxiety, PTSD, compulsive, addictive behaviors and domestic violence. I have specialized training in various evidence-based treatments for trauma such as Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT). I hope to help patients learn effective ways to cope with stress, manage difficult emotions and communicate well with others.
We have all acquired ways of coping that get in the way of our development, and manifest as emotional pain, such as anxiety and depression. I work with clients to identify and reduce these painful symptoms. Clients are then freer to use their energy in pursuit of their goals. I work with young, midlife, and older adults. I develop a safe and collaborative relationship with clients. In that context, I do short and long-term psychotherapy and train clients to use specific protocols to modify symptoms that are in the way of personal and professional functioning. My approach provides support, guidance, and education to help you become the best version of yourself and work towards achieving your goals. I consider it an honor to work alongside you, and I look forward to meeting you soon.
VirtualAvailable
Solution oriented
Empowering
Direct
Specialties
Addiction
Anxiety
Couples Counseling
+10
I am a caring, dedicated, and compassionate licensed therapist with over 15 years of clinical experience providing behavioral health services to diverse populations. My professional experience includes treating individuals with substance use disorders, co-occurring mental health conditions, and trauma-related concerns, as well as working with adolescents, adults, couples, and families.
My clinical approach is trauma-informed, evidence-based, and holistic, recognizing the connection between emotional, psychological, relational, and environmental factors in mental health and recovery. I provide individualized treatment planning and collaborate with clients to address symptoms, strengthen coping skills, improve functioning, and support long-term stability and wellness.
I am committed to ethical practice, culturally responsive care, and delivering high-quality services that align with medical necessity standards and best-practice guidelines. I strive to create a safe, supportive, and nonjudgmental therapeutic environment that promotes engagement, treatment adherence, and meaningful clinical outcomes.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anger Management
Anxiety
Mood Disorders
+9
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of experience working with children and adults of all ages with a focus on cognitive behavioral therapy, solution focused therapy, strength based and mindfulness approaches.
VirtualAvailable
Warm
Empowering
Intelligent
Specialties
Addiction
Anxiety
Trauma and PTSD
+4
As a licensed Marriage and Family Therapist , I utilize a somatic and holistic approach to support young adults and adults healing from trauma, anxiety, and relational stress. My work integrates mind-body awareness, attachment-focused therapy, and systemic interventions to help clients reconnect with emotional and physical sensations, regulate the nervous system, and develop healthier patterns in relationships and daily functioning. I support clients in building insight, resilience, and a greater sense of internal safety and self-compassion.
Available
Warm
Empowering
Solution oriented
Specialties
Depression
Anxiety
Coping Skills
+4
Hi, I am a licensed therapist based in New Jersey and New York. I received my master's degree from Fordham University and have been working with adults who suffer from depression, anxiety, and loss for the last 10 years.
I provide a safe, judgment-free environment for you to discuss your problems. My passion is helping others heal and find solutions. I will work closely with you to create a plan that is tailored to your specific needs. Together, we will figure out the best way to get you to where you want to be and develop a strategy on how to get there.
VirtualAvailable
Humorous
Direct
Intelligent
Specialties
ADHD
Anxiety
Depression
+9
I like to consider myself a behavioral Psychologist who has deeply studied and is very familiar with the science of behavior and science in general. I use humor, informality and warmth to help people work towards feeling and functioning better.
A passionate dog lover, I am the proud owner of English Springer Spaniels. My practice is unique in its pet-friendly approach, encouraging patients to bring their dogs to sessions. I also specializes in pet bereavement, offering dedicated support to those dealing with the loss of a beloved pet.
VirtualAvailable
Often rebooked
Warm
Authentic
Challenging
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+9
As a social worker, I am committed to providing compassionate, client-centered support grounded in respect, integrity, and collaboration. I work to create a safe and welcoming environment where individuals feel heard and empowered. My practice focuses on understanding each person’s unique experiences while offering practical, strengths-based strategies to support growth and resilience. I value clear communication, consistency, and advocacy, and I strive to build meaningful partnerships with those I serve. Clients can expect professionalism, empathy, and a thoughtful approach tailored to their specific goals. Choosing to work with me means partnering with someone who is dedicated to promoting well-being and supporting positive, lasting change.
VirtualAvailable
Intelligent
Warm
Specialties
Anxiety
Couples Counseling
Depression
+4
I’m Elsie DaCruz, a Licensed Mental Health Counselor (LMHC) dedicated to helping individuals and couples find balance, healing, and clarity. I create a warm, supportive space where clients can explore their thoughts and emotions freely. My approach combines practical tools with genuine empathy, helping clients strengthen self-awareness, improve emotional regulation, and build healthier relationships. I work collaboratively to empower clients toward growth, resilience, and lasting change.
VirtualAvailable
Empowering
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+10
Hi, my name is Jennifer and many people call me Jen. I am a Licensed Clinical Social Worker in NY and PA, and have truly enjoyed my work for many years now. I graduated from CUNY Lehman College in 2007 with an MSW. I have worked with clients from a variety of backgrounds and age groups, helping them manage stress, depression, anxiety, relationships and medical difficulties. I began working with younger folks and their families, and most recently have been working a great deal with adults with a variety of behavioral health and medical needs. I have worked in inpatient and outpatient settings, including a number of years in nursing homes and primary care. Having this variety of experience over the years has allowed me to work well with many different clients.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Addiction
Phobias
Trauma and PTSD
+4
I am a Licensed Clinical Social Worker in Florida and New York. I received my Masters from University of Tennessee, Knoxville and have been practicing for 22 years. I have worked with diverse clients from childhood through end of life. My passion has been assisting clients to process their addictions and traumas so they can live their most fulfilled life.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Foster Care/Adoption
+6
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experience working with individuals and families in foster care and program settings. I have worked with individuals in a private practice setting for 10 years and currently work with individuals using a telehealth platform.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
LGBTQ
Parenting
Women's Issues
+3
My name is Maria. I have been practicing therapy for 21 years. I have worked in a variety of settings such as, a hospital emergency room seeing individuals struggling with mental health issues. I have also work with children and adults. I feel privileged to have you allow me into your life and share your experiences and struggles with me.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Chronic Illness
Life Transitions
+8
I'm an LCSW who believes therapy works best when it feels thoughtful, supportive and collaborative. I value creating a space where people can slow down, reflect and better understand themselves without pressure or judgement. I believe meaningful change happens through understanding yourself more deeply, building self-compassion and feeling supported along the way. I use an insight-oriented, trauma informed approach, integrating practical skills when helpful to support lasting change.
VirtualAvailable
Authentic
Warm
Specialties
Anxiety
Crisis Intervention
Health/Medical Issues
+8
With seven years of experience as a therapist, I prioritize connecting with clients by actively listening to their stories and fostering a safe, non-judgmental, and validating environment through empathy and consistent communication. I share relevant aspects of my personal experience to help clients recognize they are not alone. I understand that feelings of isolation can intensify difficulties, and I aim to ensure clients feel supported and have the flexibility to reach out during times of crisis. Having faced various life challenges, including family, marriage, divorce, and health concerns, I empathize deeply with clients’ experiences. I strive to create a comfortable environment and utilize evidence-based techniques tailored to each client’s unique situation to facilitate rehabilitation and overcome challenges. I have supported clients with a wide range of mental health disorders, and I am committed to supporting you.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Life Transitions
Peer Relationships
+9
*Currently accepting new adult individual clients via telehealth*
I am a licensed mental health counselor in NY and FLA working in the field for 8 years in various different roles. I have experience with children, adolescents, and adults. I have worked in group practices to hospital settings helping clients suffering from anxiety, depression, relationship issues, impulsivity, and more.
I use a cognitive behavioral approach to therapy helping clients understand their thoughts and develop ways that they can change their negative thought process to more positive thoughts to better their overall well being.
In our first session, we will get to know one another better and decide what goals are important to work towards making the positive life changes that help you become the best version of yourself.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+10
Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for 7 years and I am proud to say that I have supported adults and adolescents throughout challenging mental health issues, such as depression and anxiety, grief and postpartum mood struggles, as well as adjustment to life transitions. I am Bilingual able to perform treatment sessions both in English and Greek.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+10
I’m a licensed mental health counselor with extensive experience working with children, adolescents, adults, families, and couples. I am a compassionate and client-centered therapist dedicated to helping individuals navigate life‘s challenges and transitions. My goals are to help individuals achieve their highest potential, develop healthy coping skills, and live the life they aspire to. I offer a supportive space where clients can feel seen, heard and empowered. Through our work together, my goal is to help you gain clarity, build resilience and move toward a more grounded and fulfilling life.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Child or Adolescent
Life Transitions
+7
I'm a Licensed Clinical Social Worker and a Credentialed Alcohol and Substance Abuse Counselor (CASAC). I received my Masters in Social Work from Adelphi University and have been in practice for 8 years. I guide clients through life transitions and help them to grow and heal into the best versions of themselves. I believe that therapy can provide the guidance necessary to work through transitions and ultimately, reach your utmost potential. I work collaboratively with clients and utilize a client-centered, strengths-based approach to help them feel empowered to reach their personal goals. My goal as a therapist is to create a safe and welcoming environment, where clients are supported and guided through this process.
VirtualOffers in-person in Rockville Centre, NY - Accepting clients in NYAvailable
Authentic
Direct
Intelligent
Specialties
Anxiety
Depression
Life Transitions
+10
I am a Licensed Clinical Social Worker with specialized psychoanalytic training at the William Alanson White Institute in NYC. I work with clients to get what they want out of life. I hope to connect with you through active listening to provide a secure and nurturing space to assist you in your self-discovery and healing. My therapeutic approach is rooted in compassion and empathy with the aim of helping you navigate life's challenges. Using a psychodynamic approach, we will work to uncover behavioral patterns which are impacting your life now. This process helps you gain critical insight to confront barriers that are preventing you from achieving your full potential.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Mood Disorders
+9
Hi! I'm a Jamaican Licensed Clinical Social Worker (LCSW) in both New York and Georgia. I received my Masters from the University at Albany (SUNY) and have been practicing over 9 years. I am also a Boy mom. I work with adults (18+) on an individual basis who are dealing with depression, anxiety, adjustment, and stress-related disorders. I take a holistic approach utilizing my background in Medical Social Work to address Medical Comorbidities that may impact a person's emotional and mental well-being.
VirtualAvailable
Warm
Intelligent
Authentic
Specialties
Anxiety
Depression
Grief
+8
I am a Licensed Mental Health Counselor with experience supporting adults through a wide range of life challenges such a as anxiety, depression, and life changes and transitions. I believe therapy works best when you feel safe, supported, and truly understood therefore I prioritize a safe space for my clients to thrive and feel supported in each session. My goal is to create a space where you can be open and vulnerable without fear of judgment while being understood.
I bring empathy, authenticity, and compassion into every session while allowing for a positive therapeutic connection. My own life experiences have shaped my ability to connect deeply with others, helping my clients feel seen and heard as they move through their healing journey. Together, we will work toward your goals at a pace that feels right for you.
VirtualAvailable
Direct
Open-minded
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I’m Jose A. Santos, LCSW/Psychotherapist. I have been committed to providing compassionate, evidence-based mental health care to clients of all ages and background for the past 20 years.
Starting therapy can feel overwhelming, especially when depression or anxiety begins to affect your daily life. You may find yourself feeling stuck, emotionally drained, or caught in cycles of worry and distressing thoughts. You’re not alone—and help is available. I work with individuals experiencing persistent sadness, anxiety, emotional overwhelm, and trauma-related stress. I offer a supportive, nonjudgmental space where you can feel heard, understood, and offer the help you need.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Coping Skills
Self Esteem
+10
Do you often feel stuck in life? Or have a hard time getting to where you KNOW you can be physically, mentally, or emotionally? Navigating the complexities of life, dealing with anxiety, depression or any other mental health challenges can be extremely tough & take a toll on you functioning at your best. We are taught to just push through & everything will be fine, but you know that this rarely works. So here you are asking the question "Can this person actually help me?"
To that question, I want to start by introducing myself. My name is Destiny & have spent my 6+ years career as a Licensed Mental Health Counselor, gaining the passion to facilitate the process of healing and hope to individuals who navigate symptoms of anxiety, depression, & trauma-related issues. I also work well with those in need of support with self-esteem issues, stress, and navigating their spiritual walk. Together, we will foster a mindset of resilience, confidence, and self-compassion, allowing you to navigate life's challenges with grace and authenticity. The journey towards healing & growth, starts & will continue with one step at a time.
VirtualAvailable
Empowering
Warm
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+3
Hi, I’m Nancy Valdes, LCSW. I am a bilingual (English/Spanish) therapist with 15 years of experience. I love helping adults navigate anxiety, trauma, depression and life transitions. My goal is to create a safe space where you can show up fully, trust yourself again and move toward meaningful lasting change. If you're ready to begin that journey, I'd be honored to walk alongside you.
VirtualAvailable
No reviews yet
Specialties
Anxiety
Depression
Life Transitions
Hi! Thank you for being here and taking the first step to internal healing. You may look like you're holding everything together, but internally feel overwhelmed, emotionally drained, anxious, or stuck in patterns you can't seem to shift. If this sounds like you, you're not alone and you don't have to navigate these feelings by yourself. I am a licensed clinical social worker who provides a warm, thoughtful, and grounded therapeutic space for adults navigating life transitions, emotional overwhelm, and patterns that no longer serve them. I believe therapy should feel both supportive and empowering so you can feel heard, understood, and gently challenged to grow.
VirtualAvailable
Intelligent
Solution oriented
Specialties
Coping Skills
Women's Issues
Hello! I am an LCSW with over 30 years of experience working with adults, children and families. My experience has primarily been in outpatient and intensive outpatient mental health treatment. My goal is to help my clients work toward more peace and confidence as they navigate the challenges of life. My experience is that most people know how they can improve their mood/meet their goals, but need someone to help shine a light on the path forward.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anger Management
Coping Skills
Depression
+3
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through tough times and need coping skills to manage. Life might have thrown you curve balls, and you might not be accepting of the uncertainty and the change. I'll be here to tell you that bad situations can be temporary and life changes can also be great. I specialize in helping people who fall down but get back up. I'll help you to talk about your feelings and help you to make treatment goals that you have been wanting to reach.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
LGBTQ
Spirituality
Trauma and PTSD
+10
Hello beautiful soul! I am a licensed mental health counselor who received my education and training from Columbia University in New York City. My therapeutic approach is client-centered, social-justice informed, insight oriented, collaborative, and guided by foundational principles in Eastern Buddhist philosophy and spirituality.
I specialize in the following areas of healing:
Exploring one’s identity and understanding how marginalized and/or privileged aspects of one’s identity informs one’s lived experience and self-concept.
Helping clients of marginalized identities feel EMPOWERED with self-love and acceptance in who they are authentically.
Exploration of childhood trauma and using a deeply supportive and nurturing therapeutic bond to create emotionally reparative experiences.
Providing evidence-supported and catered insight into how one’s trauma lead to the psychological development of maladaptive beliefs, behaviors, and triggers.
Using mindfulness practices such as meditation and wisdom from Eastern Buddhist philosophy and spirituality to guide one’s awareness towards greater self-love, compassion, and enlightenment.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Couples Counseling
Depression
+10
My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding direction and connecting with purpose in life. My goal is to uplift, encourage and empower clients to identify their "why" and develop skills and strategies in achievinghttps://provider.growtherapy.com/edit-profile/telehealth their objectives. At the heart of most areas of concern lies a foundational need for Self Love and Acceptance.
I welcome you on this journey of self-exploration and in discovering parts of yourself you may not have been aware of previously and learning to integrate what you learn in improving your overall quality of life.
Specialties* Anxiety, Depression, Sexual Abuse, Trauma, Individual, Couples 'Counseling, Loss and Bereavement, Women's Issues, Christian Counseling,
Modalities* Motivational Interviewing, Solution Focused Treatment, Cognitive Behavioral Approach, Strengths Based, Interpersonal Psychotherapy
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Anger Management
Coping Skills
+3
Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I am so happy and proud I did.
I receive joy from being able to find the right words and work through the issue with my client.
Therapy is a very important tool, whether it is intensive treatment or being a supportive ear.
I have worked in the helping field for over 20 years. Beginning my career with developmentally delayed, then preventive services, foster care, Autism spectrum and currently providing child and adult psychiatric services. I enjoy the reward of helping! I am licensed to provide treat in New York and Georgia.
Available
Authentic
Solution oriented
Direct
Specialties
ADHD
Anxiety
Depression
+2
Hi! I'm Linda! I am a licensed clinical social worker based in New York State. I believe strongly that life is not about your problems, but how you solve them. I have been a bilingual social worker for 15 years, I've also mentored and taught social work students. I've worked with diverse cultures and communities, with generations of family to heal and make positive changes in their futures. I love helping people develop healthy connections. You can feel comfortable being alone, and, feel comfortable with others. My personal experience with ADD, women's health issues, caregiving issues, families dealing with cancer, parenting issues, being a suicide witness, has helped me use these skills to help and guide others.
VirtualAvailable
Intelligent
Solution oriented
Direct
Specialties
Mood Disorders
Serious Mental Illness
Trauma and PTSD
+10
Hello. I am a master's level licensed mental health counselor with diagnostic privilege in the state of New York who has several years clinical experience helping people improve their overall quality of life. Individuals I have successfully worked with have come from diverse populations of all ages who had been diagnosed with a wide range of minor to severe mental health and medical diagnoses. I have earned my Diagnostic Privilege credential and am certified to diagnose mental health conditions by the NYS Office of the Professions. I am an Eagle Scout and member of Chi Sigma Iota Honor Society in mental health counseling and Golden Key International Honor Society.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Grief
Trauma and PTSD
Women's Issues
+6
Caroline is a trauma informed therapist with over 25 years of experience in a variety of settings such as mental health clinics, elder care facilities, brain injury clinics, at hospice, and has been in private practice for over a decade. Her therapeutic approach is focused on nonjudgmental empathy and an integrated use of various therapy models, as a way to empower clients to be their best selves, gain confidence in their decision-making abilities, increase self care, improve emotional resilience, and overall life satisfaction.
VirtualAvailable
Authentic
Intelligent
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Our mental health deserves the same care and attention as our physical well-being. I strive to create a warm, safe, and nonjudgmental space where you can feel heard, supported, and empowered to grow. Together, we’ll work toward understanding your experiences, healing past wounds, and creating impactful change. I’m here for you every step of the way, offering support, understanding, and guidance as you work toward clarity, healing, and balance.
VirtualAvailable
Frequently asked questions
Why filter by New York rather than a city like New York City?
Why filter by New York rather than a city like New York City?
When looking for online therapy, you can see anyone that is credentialed in New York. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.
Will my therapist take Blue Cross Blue Shield - Medicare?
Will my therapist take Blue Cross Blue Shield - Medicare?
Yes! If you use Blue Cross Blue Shield - Medicare you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Cross Blue Shield - Medicare you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.