Therapists near me, licensed in New York City, NY

Finding a therapist licensed in NYC who truly understands your pace, pressures, and personal goals can be a vital part of your mental health journey. With 568 verified therapists in New York City — including the Bronx, Brooklyn, Queens, Manhattan and Staten Island — you can find a therapist by therapy styles like CBT, psychodynamic therapy, or trauma-informed care, or those who focus on areas such as stress, identity, burnout, anxiety, or depression, bipolar disorder, and more. Every provider is Grow Therapy-verified, currently accepting new clients, and has availability within the next few days, so you can connect with care that fits your schedule—and your life.

Find therapists near you in

RochesterAlbany

Availability updated: 10/17/2026

New to Grow

Specialties
Anxiety
Depression
Domestic Violence
+7
Sandra Villa is a Latinx therapist with 25 years of experience serving diverse communities. She specializes in depression, anxiety, grief and loss, and life transitions. She uses a strengths-based, humanistic approach, believing in each person’s resilience and capacity for change. Therapy is collaborative and supports growth, healing, and ongoing personal evolution.
Available
Specialties
Anxiety
Depression
Self Esteem
+9
I take a person-centered approach to therapy, offering a welcoming and compassionate space where people can explore their strengths and create positive change. I believe you are the expert of your own life, and together, we can uncover the abilities and resilience that already exist within you. With a background in education, I bring empathy and understanding to our work, helping you navigate both the challenges of today and the lingering impact of yesterday’s experiences.
VirtualAvailable

New to Grow

Specialties
ADHD
Attachment Issues
Trauma and PTSD
+10
Hi, I’m Davina Porter, LCSW, a licensed psychotherapist with over 10 years of experience supporting children, teens, and adults. My practice offers a warm, nonjudgmental space to work through anxiety, depression, trauma, relationship challenges, life transitions, and the experiences that may leave you feeling stuck. I use a trauma-informed, strengths-based approach and tailor therapy to meet you where you are while helping you move toward meaningful, lasting change.
Available
Warm
Direct
Empowering
Specialties
Anxiety
Bipolar Disorder
Depression
+10
I am Lorena Amador, a licensed mental health counselor who prioritizes walking alongside my clients as individuals, beyond any specific diagnosis. With extensive experience guiding clients toward their goals, my practice is built on a compassionate, person-centered foundation. As an eclectic therapist, i integrate evidence-based tools like CBT, DBT, and ACT to help you manage complex emotions and build psichological flexibility. Also, specializing in grief therapy, I provide a safe space for healing. Let's work together toward a more resilient , meaningful life.
VirtualAvailable
Authentic
Intelligent
Empowering
Specialties
Addiction / Substance Use
Serious Mental Illness / Crisis
Trauma and PTSD
+10
I’m a licensed clinical social worker and addiction specialist with approximately eleven years of experience working in both acute and community-based settings. I work from an integrative, psychodynamic, and trauma-informed orientation with individuals navigating anxiety, depression, trauma, substance use, and major life transitions. My practice is grounded in respect for autonomy and self-determination, with a foundation of unconditional positive regard and a nonjudgmental approach. I strive to create a therapeutic space that feels collaborative, safe, and attuned—particularly for those who may feel overwhelmed or underserved by traditional systems of care. I believe therapy can be both stabilizing and transformative: a place to develop and strengthen coping strategies while also exploring the deeper patterns, experiences, and relationships that shape our lives. My goal is to support each person in moving toward greater clarity, agency, and meaningful change, at a pace that feels right for them.
Available

Often rebooked

Empowering
Warm
Authentic
Specialties
Women's Issues
Anxiety
Depression
+5
My name is Rachel. I have been serving the LORD for 30 years now and I love to help people walk their journey well. I will say, “I have been there and done that!” This rollercoaster of life poses many challenges, but I have learned that you can have peace in the process. That is what I offer through my counseling services. I am ordained as a minister and am a licensed mental health counselor (LMHC) in the state of New York since 2006, although I currently live in Florida. I provide Telehealth sessions.
VirtualAvailable

New to Grow

Specialties
Anxiety
Emotional Regulation
Life Transitions
+10
Life can feel overwhelming when anxiety, stress, relationship challenges, or major transitions leave you feeling stuck or unsure of what comes next. I’m a Columbia University graduate and a warm, insightful, and engaged therapist who helps adults better understand themselves and create meaningful change. Together, we’ll explore patterns, build on your strengths, and help you move toward a life that reflects your values, honors your identity, and feels more fulfilling.
Available
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Grief
+7
I am dedicated to providing compassionate, culturally competent care to individuals navigating various life challenges, changes, and losses. I have 20 years in supporting individuals living with mental health and 4 years directly as a therapist with fluency in both English and Spanish (Se Habla Español), I am passionate about ensuring that you feel heard, seen, and respected, regardless of your cultural background. My therapeutic approach is rooted in empathy, active listening, and a strengths-based perspective. I work collaboratively with you to develop a personalized treatment plan that align with your unique goals and values.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Coping Skills
LGBTQ
Trauma and PTSD
+5
A genuine and progressive therapist with real world experience. Authenticity. Self-acceptance. Empathy. Mutual trust and respect. These are the cornerstones of my approach! Not ready to book a session? Learn more about me on Instagram @patricelcsw or Psychology Today (https://www.psychologytoday.com/profile/1077447). Send me a message and we'll chat to see if we're a good fit. I take an affirming, inclusive approach to therapy, creating space to explore identity, relationships, and lived experiences without judgment. I support and advocate for people across the spectrum of gender identity and sexual orientation. As a racial justice ally, I welcome conversations about race and the impact of racial injustice, while centering the voices and experiences of those most affected. You are the expert in your own life experiences. I will listen and explore in a way that creates a safe space for healing and diving deeper into what weighs you down. My aim is to empower you, helping you tap into your inner strength and wisdom. Your journey towards resilience is a personal one, and I am here to support you in uncovering the strength that has always resided within you. With over two decades of experience as a Licensed Clinical Social Worker, I bring a wealth of knowledge and expertise in the field of mental health. I am well-versed in various Evidence Based Treatment Models. Healing is not one size fits all. So, we will work together to find the approach that fits you.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+10
Welcome! My name is Gregg and I am a Licensed Clinical Social Worker with 8 years of experience working in the mental health field. I've worked with different kinds of people in a lot of different contexts and each new client I meet brings a fresh approach and opportunity to learn something new. I am curious and empathetic by nature with a genuine interest in understanding people, what motivates them, and what they need to live a meaningful life. I honor the mystery of therapy and unexpected insights that can emerge through that process while balancing that with a pragmatic focus on what will be helpful in your daily life. I find fulfillment in helping people understand themselves more deeply, navigate what they are facing, and assist them in meaningful change in their lives.
Available
Authentic
Intelligent
Specialties
Anxiety
Depression
Emotional Regulation
+5
Reaching out takes courage, and you’ve already taken the first step. You may be carrying anxiety, stress, or a sense that life isn’t quite where you want it to be. You may be standing at a crossroads and unsure which way to turn. In our work together, you’ll find a calm, supportive space rooted in compassionate awareness, where you can slow down, understand yourself more deeply, and move forward with clarity and confidence.
Available

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Addiction
Spirituality
Anxiety
+6
Hello, I am a Licensed Clinical Social Worker Registered (LCSW-R) ,Credentialed Addiction and Substance Abuse Counselor (CASAC), Eye Movement Desensitization and Reprocessing Certified (EMDR-C), Dialectical Behavior Therapy Certified (C-DBT), as well as a Certified Clinical Hypnotherapist licensed in New York, and California. I received my Masters from Adelphi University I've been practicing over 20 years. I support adults in becoming the best version of themselves.
VirtualAvailable

New to Grow

Authentic
Empowering
Specialties
Anxiety
Depression
Emotional Regulation
+10
Therapy with me is supportive, collaborative, and down-to-earth. I work with clients navigating anxiety, depression, trauma, relationship stress, and life transitions using CBT, Solution-Focused Therapy, Motivational Interviewing, and ACT. Together, we'll build practical coping tools, increase insight, and create meaningful change at a pace that feels manageable and authentic to you.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Perinatal Mental Health
+6
As a clinical psychotherapist, I offer mental health therapy for individuals, couples, families, and groups. My background includes treating Anxiety, Depression, Perinatal MH, Grief, Trauma and other interpersonal distressing emotions. I have over ten year's experience in clinical, community and private practice and have gained specialization certification/ licensure in DBT, Perinatal Mental Health and Alcohol/ Substance Use. I am an advocate of therapy and the benefits that are apparent in thriving and enriched lives. I believe it is a privilege to be chosen as a provider and take care in my approaches in therapy. Always giving my best.I am a clinical psychotherapist providing mental health therapy to individuals, couples, families, and groups. I bring over ten years of experience across clinical, community, and private practice settings, working with anxiety, depression, perinatal mental health concerns, grief, trauma, and interpersonal distress. I hold specialized training and licensure in Dialectical Behavior Therapy (DBT), Perinatal Mental Health, and Alcohol and Substance Use treatment. My work is grounded in a strengths based, collaborative approach that recognizes clients’ resilience, insight, and capacity for growth, even during periods of significant distress. I am a strong advocate for the transformative potential of therapy and view it as a privilege to support clients in building meaningful, balanced, and fulfilling lives through thoughtful, individualized care.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Grief
Life Transitions
+9
Hi there! It’s great to meet you all! As a woman of color, I deeply understand the unique challenges that BIPOC adults face in today’s world. Whether it’s dealing with societal expectations or the weight of racial and gender biases, I’m here to walk alongside you and provide the support you need. I hold a certification in Advanced Grief Counseling and am dedicated to providing compassionate support to individuals navigating all types of losses (job loss, loss of a loved one, loss of a pet, relationship breakup/divorce etc).My other areas of expertise include anxiety, depression, self-esteem, relationships, racial trauma, and even career exploration. My aim is to empower you to create positive changes in your life. I believe in a strengths-based approach to therapy, where we work together to identify your unique strengths and use them to tackle challenges effectively. I also incorporate Cognitive Behavioral Therapy (CBT) to help reframe thoughts and behaviors, offering you practical techniques for problem-solving, stress management, and making lasting behavioral changes. Our sessions are goal-oriented and may even include some homework to practice what we discuss. At the heart of my philosophy is collaboration. Think of us as partners on this journey—I'm here to provide the tools and support, but you’re the one who charts your own path to growth and transformation. Just like an architect who helps you design a structure rather than building it for you, I empower you to carve out your own success. Together, we’ll establish a solid foundation so you can face future challenges with confidence and your own unique strategies. I can’t wait to start this journey with you!
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+7
Welcome! I’m a licensed therapist committed to supporting individuals as they navigate the many challenges life can bring. Whether you're dealing with anxiety, depression, trauma, relationship issues, life transitions, or simply feeling stuck, I strive to create a safe, inclusive, and empowering space where meaningful change can happen. My work is grounded in a holistic perspective, combining evidence-based practices with non-traditional methods to support healing of the mind, body, and spirit.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Parenting
Perinatal Mental Health
Postpartum
+6
I am a NY based LCSW with 20 years experience working in a variety of setting including schools, community mental health centers, and outpatient private practice I graduated with my Master's in Social Work for New York University. I am a holistic provider, and take elements of various approaches and will design our sessions to be a unique fit for your own needs.
Available
Intelligent
Authentic
Direct
Specialties
Life Transitions
Peer Relationships
Substance Misuse
+7
As a seasoned professional specializing in trauma-informed care, I recognize the profound impact that life experiences can have on someone’s over well-being. My therapeutic approach integrates evidence-based clinical modalities with a deep respect for each individual’s unique journey. I approach each client with the understanding that no two stories are the same and that therapy must be tailored to honor the individuality of your experiences. I integrate evidence-based practices with respect for each individual’s journey, I support clients through healing the emotional and historical roots of conflict. With expertise in substance use, relationships, and trauma, I support understanding how unresolved pain, unmet needs, and inherited patterns shape daily life and connection.
VirtualAvailable
Solution oriented
Direct
Authentic
Specialties
Anxiety
Couples Counseling
Family Conflict
+10
I am a Licensed Marriage and Family Therapist in the state of New York and Indiana. I have a Masters degree in Clinical Psychology from Antioch University-Los Angeles. Previously, I had a 30 year career in the Film & Television industry. My passions were, the Film business & Psychology. I said to myself, the day I become disinterested in the Film business, I'll go to graduate school, get my degree in psychology and become a psychotherapist. That day came and here I am. I have been practicing since 2009.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Life Transitions
+10
I work with individuals 16 and older, offering a supportive, collaborative space where clients can feel heard, understood, and empowered. My approach is personalized and practical, blending mindfulness and tailored coping tools with thoughtful reflection to help clients navigate challenges, build insight, and create meaningful, long-lasting change. If you prefer to have a free 15 minute phone consultation before getting started, feel free to reach out!
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Addiction
Depression
Self Esteem
+4
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or the stress of everyday life, you do not have to go through it alone. My name is Michael, and I am a licensed therapist with over a decade of experience helping people from all walks of life find clarity, healing, and growth. I have worked extensively with individuals facing depression, anxiety, bipolar disorder, substance use and recovery, childhood and relational trauma, men’s issues, self worth, identity struggles, and relationship difficulties. My approach is compassionate, practical, and supportive. I focus on meeting you where you are and working together to untangle what feels overwhelming, while giving you tools that create real change. Therapy with me is not about quick fixes but about building a life that feels balanced, meaningful, and authentic. I also understand the importance of creativity and personal expression. My background in the arts has shown me how vital it is to have outlets for what we carry inside. Many of my clients are artists, performers, and writers, but creativity is not required. What matters is that you are a human being with a story, and I am here to help you move forward with strength and clarity. When we work together you will find a therapist who listens without judgment, asks thoughtful questions, and collaborates with you to find solutions that fit your life. I look forward to meeting you, learning your story, and helping you take the next step toward healing and growth.
VirtualAvailable
Empowering
Authentic
Solution oriented
Specialties
Anxiety
Depression
Family Conflict
+5
I believe therapy is more than a place to talk-it's space to be seen, heard, understood, challenged, and supported as you make meaningful changes in your life. I work with individuals navigating anxiety, life transitions, relationship and family challenges, grief, self-esteem concerns, career stress, and the emotional weight of day to day living.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+10
With over 18 years of experience as a Licensed Clinical Social Worker, I specialize in helping teens, young adults, and women navigate life’s challenges with confidence and clarity. Whether you’re struggling with anxiety, depression, relationship dynamics, or major life transitions, I provide a compassionate and supportive space where you can explore emotions, build coping skills, and create lasting change. I understand that feeling stuck or overwhelmed can be frustrating, and sometimes, you may not even know where to begin. That’s where I come in. My approach is rooted in Cognitive Behavioral Therapy (CBT), person-centered techniques, mindfulness, and strength-based modalities, allowing me to tailor therapy to your unique needs and goals. Together, we will work to identify triggers, develop effective coping strategies, and implement behavior modifications that empower you to move forward. Beyond techniques and strategies, I believe in the power of connection. Therapy is not just about working through struggles—it’s about feeling heard, validated, and supported. My mission is to provide a safe, non-judgmental space where you can explore your thoughts and feelings while gaining insight into your journey. I am passionate about working with women, particularly women of color, as I deeply understand the importance of cultural identity and lived experiences in the healing process.
VirtualAvailable

Often rebooked

Solution oriented
Warm
Authentic
Specialties
Coping Skills
Life Transitions
Parenting
Hello, I’m glad you’re here. I am a therapist and social worker with advanced training and years of experience supporting individuals, families, and communities. My academic journey includes both a Master of Social Work and a Doctorate of Social Work, reflecting my commitment to understanding people and creating spaces where healing and growth are possible. Life can bring stress, anxiety, relationship challenges, or unexpected transitions, and it is not always easy to carry those experiences alone. My role is to walk alongside you, offering compassion, encouragement, and practical tools to help you find balance and strength. I especially enjoy working with individuals who may be juggling many responsibilities—at home, at work, or in their communities—yet still want to prioritize their own well-being. Together, we will uncover your strengths, explore new perspectives, and create meaningful strategies for growth and healing. My approach is collaborative and supportive, grounded in the belief that every story matters and that positive change is always possible.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Coping Skills
Self Esteem
I am a native New Yorker and a graduate of Fordham University’s School of Social Work.I have decades of experience working with diverse populations. I bring a wealth of knowledge, insight, and clinical depth to my practice. Throughout my career, I have found this work to be deeply rewarding, with my role as a therapist being the most meaningful. I am honored to provide a safe, compassionate space where clients can engage in soul-searching, experience moments of epiphany, feel validated, and gain greater self-understanding. I believe that meaningful growth happens when clients are met where they are, with empathy and respect, and I work diligently to support that process. Central to my practice is the importance of self-care, which I actively embrace and practice weekly. I view self-care as essential—not optional—and it is a cornerstone of the conversations and work I share with clients. Outside of my professional life, I am a proud parent of two children, both graduates of Historically Black Colleges and Universities, who have successfully launched into their own independent lives.
VirtualAvailable
Warm
Empowering
Open-minded
Specialties
Anxiety
Depression
Domestic Violence
I am a psychotherapist who has been in the field for over 20 years. I thrive on helping my clients reduce their anxiety and increase their sense of worth. I love working with clients who are ready to commit to the healing journey. Therapy is a partnership and it is most affective when clients are open to putting in the work.
VirtualAvailable
Empowering
Solution oriented
Warm
Specialties
ADHD
Bipolar Disorder
Mood Disorders
+10
Also licensed in Oregon, Minnesota, and New York. With over 30 years in the helping professions, I have worked in many settings, including street outreach, community programs, inpatient and outpatient treatment programs, and private practice. I bring a real-world perspective. I specialize in helping people navigate the difficulties of Bipolar Disorder, ADHD, Depression, Anxiety, and Grief. I also have a heart for women navigating the complexities of morbid obesity by providing a space free of judgment. We focus on the person, not just the scale. My background working in impoverished neighborhoods has taught me how people can build resilience and maintain it. I am a cradle Catholic and honor all spiritual journeys, should you want to bring that part of yourself into therapy. We’ll work together to untangle life’s hardest moments with honesty, humor, and a lot of heart.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Chronic Illness
Grief
+10
Hello, I am a clinical social worker who has practiced in multiple setting over the last 18 years and I value the experience of creating trust, empathy and understand in the treatment process. I want each person to feel seen and heard. I believe that healing happens when someone has that experience. I want you to be curious about yourself. It is important to me that you find a way show-up for yourself and others with grace and compassion.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
LGBTQ
Life Transitions
Trauma and PTSD
+10
As a licensed therapist in New York and ( Florida) State I have many years experience in supporting individuals through complex emotional landscapes. My practice centers on creating life affirming spaces for healing across diverse life experiences. I specialize in addressing depression, anxiety, trauma, grief, and self esteem challenges with a deeply compassionate approach. My therapeutic work focuses on helping people navigate profound personal transformations.from healing from past wounds to rediscovering self love.
VirtualAvailable
Authentic
Direct
Warm
Specialties
Anxiety
Coping Skills
Depression
+10
Hello, I’m Sahana Pentyala, a Licensed Clinical Social Worker (LCSW) committed to helping individuals, families, and organizations strengthen their emotional resilience and achieve lasting well-being. My approach integrates evidence-based clinical practices with a deep understanding of how physical, emotional, and social health intersect — an approach shaped by my specialization in Integrated Health. Over the years, I’ve worked with children, adolescents, adults, caregivers, and professionals navigating anxiety, stress, trauma, grief, depression, life transitions, and burnout. I believe that healing begins with understanding — and I strive to provide a safe, empathetic, and nonjudgmental space where you can be heard, validated, and supported in your journey toward balance and growth.
VirtualAvailable

New to Grow

Specialties
Anxiety
Coping Skills
Life Transitions
+10
I am licensed in New York and Utah. I provide therapy in English and in Italian. I support neurodivergent and neurotypical adults navigating life transitions, burnout, masking, immigration, and chronic stress. I provide a non-judgmental, collaborative space where clients can safely process complex emotions and unmask. Drawing from my background in the performing arts, I am deeply attuned to the unique needs of the artistic community and emphasize the mind-body connection in healing. I also integrate creative expression and art therapy elements to help clients explore feelings that words might not fully capture. I offer a space where clients can safely slow down and transform self-doubt into deep self-alignment.
Available

New to Grow

Specialties
Burnout
Self Esteem
Trauma and PTSD
+7
I focus my practice on treating trauma, mood disorders, substance use recovery, interpersonal concerns, and life transitions. I would describe my style as eclectic. I draw from a wide range of therapeutic approaches to address the unique needs of my clients. Originally from NC, I spent most of my career serving diverse populations from many different walks of life in NYC, and I developed a particularly strong niche working with LGBTQ+ clients seeking affirming care. Having lived in many places and meeting people from many backgrounds, I serve diverse clients in all three states I am licensed in which includes NY, NC, and SC. I have 8 years of clinical experience. I have worked in a variety of clinical settings including both in- and out- patient settings for substance use treatment. I have also additionally worked in public sector community mental health and private practice settings. This gives me a wide range of professional experiences in different contexts to draw from.
Available
Authentic
Warm
Specialties
Coping Skills
Life Transitions
Anxiety
+5
Hi! My name is Sarah, and I’m a Licensed Marriage and Family Therapist (LMFT). I work with individuals, couples, and families who are seeking to improve their relationships with themselves and with others. My approach is grounded in kindness, understanding, and the belief that the stories we tell ourselves can shape our experiences. Therapy with me is a safe, compassionate space where you’ll feel heard and empowered.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
LGBTQ
+10
I am an Licensed Clinical Social Worker in NY, CT, and NJ. I have worked with clients to help them overcome stress, anxiety, depression, LGBTQ+ identity, and depression. I enjoy working with individuals who want to work on healing to become a better self and accomplish their goals. I specifically love working with men who identify as gay and/or bisexual having increased stress and need talk therapy.
VirtualAvailable

New to Grow

Specialties
Anxiety
Burnout
Depression
I received my master's degree in mental health counseling at CUNY Brooklyn College. I have years of experience providing services for teens and adults and would love to help people who struggles with different types of issues such as depression, anxiety, relationship issues, communication issues, self-esteem issues, stress. I utilizes approaches such as CBT, Gestalt therapy, Emotionally Focused therapy, and Person Centered therapy in order to help my clients meet their needs and goals. I focus on helping my clients become aware and understand their emotions to better help provide them with a sense of control of their minds and lives.
Available
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Child or Adolescent
Depression
+9
Welcome! I am a Licensed Clinical Social Worker in the state of New York. I believe therapy is a collaborative and supportive process where you can feel heard, understood, and accepted without judgement. My approach is warm, compassionate and client centered. I strive to create a safe space where you can be open and honest about your experiences. Taking the time to understand you as a whole person- not just the challenges that brought you to therapy is paramount to the helping process. In our work together, we'll explore your thoughts, emotions, relationships and experiences while identifying practical strategies that can help you move toward the life you want. It is my belief that you are the expert of your own life, my role is to support and empower you along the way.
Available
Warm
Solution oriented
Empowering
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+4
I am a licensed clinical social worker who is dedicated to helping my clients cope with life challenges. I take a psychodynamic and trauma-informed approach while utilizing behavioral techniques, such as CBT. I have experience working with individuals diagnosed with acute and chronic mental illnesses in outpatient facilities and inpatient hospital settings. Together, we can begin building a trusting therapeutic relationship and outline next steps that feel aligned with your needs.
VirtualAvailable
Warm
Specialties
Anxiety
Bipolar Disorder
Depression
+3
Hello, I'm Diana, a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges with compassion, support, and practical tools for change. I work with adults and older adults experiencing anxiety, depression, life transitions, adjustment to medical diagnoses, relationship concerns, and communication difficulties. My approach is collaborative and strengths-based, incorporating evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients build coping skills, improve emotional well-being, and create meaningful, lasting change. I strive to provide a warm, nonjudgmental space where clients feel heard, supported, and empowered in their personal growth.
Available
Empowering
Warm
Authentic
Specialties
Anxiety
Coping Skills
Self Esteem
+10
Do you often feel stuck in life? Or have a hard time getting to where you KNOW you can be physically, mentally, or emotionally? Navigating the complexities of life, dealing with anxiety, depression or any other mental health challenges can be extremely tough & take a toll on you functioning at your best. We are taught to just push through & everything will be fine, but you know that this rarely works. So here you are asking the question "Can this person actually help me?" To that question, I want to start by introducing myself. My name is Destiny & have spent my 6+ years career as a Licensed Mental Health Counselor, gaining the passion to facilitate the process of healing and hope to individuals who navigate symptoms of anxiety, depression, & trauma-related issues. I also work well with those in need of support with self-esteem issues, stress, and navigating their spiritual walk. Together, we will foster a mindset of resilience, confidence, and self-compassion, allowing you to navigate life's challenges with grace and authenticity. The journey towards healing & growth, starts & will continue with one step at a time.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+8
Hello, and welcome. Are you feeling pulled in many directions? Does life feel overwhelming, leaving you unsure of where to begin? When stress, anxiety, life changes, or relationship challenges become too much to carry alone, it's easy to feel stuck. You don't have to navigate those moments by yourself. My name is Anacaona Antoine, though I go by my middle name, Nedgé. For more than 13 years, I have had the privilege of helping children, adolescents, adults, couples, and families work through life's challenges while discovering their own resilience and strengths. My approach is warm, collaborative, and solution-focused. I believe in meeting you exactly where you are without judgment and partnering with you to help you get where you want to be. Together, we'll explore the patterns, thoughts, and experiences that may be holding you back while building practical tools to help you move forward. Sometimes meaningful change begins with a small shift in perspective, greater self-compassion, or learning new ways to respond to life's challenges. Because every person is unique, I tailor therapy to fit your individual needs. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), strengths-based therapy, solution-focused therapy, psychodynamic therapy, and mindfulness practices. Depending on your goals, our work may also include breathing exercises, meditation, movement, creative interventions, and other techniques that support healing and personal growth. I believe therapy is a partnership. My role is to provide a safe, supportive space where you feel heard, challenged, and empowered to grow. Together, we can build on your strengths, develop effective coping strategies, and help you create the life and relationships you want. Taking the first step can be the hardest part, but you don't have to do it alone. I look forward to meeting you and supporting you on your journey.
Available

New to Grow

Specialties
Depression
Life Transitions
Trauma and PTSD
+3
Finding a therapist who understands your identity, experiences, and the challenges you face can make a meaningful difference. If you're exploring who you are, navigating your gender journey, or trying to find your place in the world, you deserve a space where you can feel seen, heard, and respected. I'm Sasha Classe, a Licensed Clinical Social Worker with 24 years of experience supporting young people and young adults. As a queer, transgender, nonbinary person of color, I bring both professional knowledge and lived experience to my work. I understand that our identities and experiences can shape how we move through the world, and I believe those experiences deserve care and respect. I specialize in working with Black, Indigenous, and other people of color who identify as queer, transgender, gender nonconforming, or nonbinary. While these communities are at the heart of my work, I welcome people of all identities and backgrounds. My approach is caring, flexible, and grounded in respect for your culture, identity, and personal experiences. I also bring years of experience working in healthcare settings and believe in working together to support your overall well-being. Therapy with me is a place where you can explore your feelings, build trust in yourself, and work toward living in a way that feels true to who you are.
Available
Open-minded
Authentic
Challenging
Specialties
Anxiety
Coping Skills
Depression
+7
I am a licensed psychotherapist in the state of New York with eight years of professional experience supporting adults navigating stress, anxiety, anger management, life transitions, trauma, ADHD, addiction, and the emotional impact of domestic violence. I help individuals 18 and older who are ready to build healthier patterns, strengthen emotional resilience, and create meaningful change in their lives. I understand that seeking support can feel overwhelming, especially when life feels heavy or uncertain. My role is to provide a safe, open, and judgment-free environment where you can process your thoughts and emotions freely. Together, we will explore your story, identify what’s getting in the way, and move toward a life that feels more grounded, balanced, and fulfilling.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Chronic Illness
Depression
+4
With more than twenty years of experience working with individuals, couples, children, and adolescents, I bring a seasoned, compassionate approach to therapy. My background spans both clinical and educational settings, allowing me to offer well-rounded, thoughtful care that is customized to each client’s unique needs and goals. I hold a doctorate in Behavioral Health and am trained in a range of evidence-based practices for clients across the lifespan. My style is supportive, strengths-based, and collaborative—meeting you exactly where you are while helping you move forward with greater clarity, confidence, and purpose. It is a privilege to support clients as they build resilience, gain deeper self-understanding, and create healthier, more fulfilling lives.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+7
Hi, I’m Linda, a Licensed Clinical Social Worker dedicated to helping adults and young adults navigate anxiety, depression, stress, life transitions, and relationship challenges. I strive to create a warm, supportive, and nonjudgmental space where clients feel comfortable exploring their thoughts, emotions, and experiences. My approach is collaborative, compassionate, and tailored to each individual’s unique needs and goals, helping clients build healthier coping strategies and create meaningful change in their lives.
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
HELLO, I AM A BILINGUAL PUERTO RICAN FEMALE BORN AND RAISED IN NEW YORK CITY. I STARTED MY CAREER SERVICING INDIVIDUALS WITH MY ROLE AS A “CASEWORKER” 40 YEARS AGO. WITH A DEGREE IN LIBERAL ARTS, I WAS ABLE TO HELP WITH THE EMOTIONAL AND CONCRETE NEEDS OF MANY COMMUNITY MEMBERS. BY 1997 I OBTAINED MY MASTER’s DEGREE IN SOCIAL WORK AND IMMEDIATELY AFTER MANDATED TRAINING RECEIVED MY LICENSE. AS A LICENSED CLINICAL SOCIAL WORKER (LCSW) I HAVE ENGAGED AND PROVIDED AGENCY AND PRIVATE PRACTICE PSYCHOLOGICAL INTAKES, CRISIS INTERVENTIONS, PROGRAM DEVELOPMENTS, SOCIAL WORK INTERN SUPERVISION, AND DIRECTORSHIP. I’VE PERFORMED INDIVIDUAL THERAPEUTIC SERVICES, FAMILY SESSIONS , COUPLES WORK AND GROUP WORK; THE AGES RANGED FROM 5 YEARS OLD TO 78 YEARS OLD. THE SETTINGS THAT I HAVE BEEN EMPLOYED AT THEMSELVES HAVE BEEN TRADITIONAL OFFICE BUILDING, MENTAL HEALTH CLINICS, CATHOLIC SCHOOL, TRADITIONAL SCHOOLS AND COMMUNITY SCHOOL MODEL RUN BY CHILDREN’S AID SOCIETY. MOST RECENTLY, I HAVE BEEN EMPLOYED AS A TELE HEALTH LCSW WORKER FOR THE PAST THREE YEARS AND HAVE MY OWN SMALL PRIVATE PRACTICE.
Available
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Peer Relationships
+10
I’m a Licensed Mental Health Counselor in New York with seven years of experience, and I truly believe that vulnerability is a strength. In our work together, you’re not just a client—you’re an active partner in your growth. My goal is to create a safe, supportive space where we can explore what’s holding you back and help you move forward with confidence and purpose.
VirtualAvailable

Often rebooked

Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Self-Harming
+4
Hello, my name is Aliyah Mitchell, and I am a Licensed Mental Health Counselor serving individuals throughout New York State via secure telehealth therapy. I work with teens, young adults, and adults who may be struggling with anxiety, depression, relationship challenges, life transitions, and difficulties managing intense emotions. I take a collaborative and individualized approach to therapy, recognizing that every person's experiences and needs are unique. Depending on your goals, I may incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), as well as, mindfulness-based interventions, and strengths-based techniques. Together, we will work to better understand the challenges you're facing, develop effective coping skills, and build on your existing strengths.
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
My name is Phyllis Williams. I am an Associate Professional Counselor licensed in the state of Georgia and New York. I am also the proud owner of Tuyee Holistic Services LLC. A little bit on my educational background. I obtained my Masters in Science degree from CUNY-Hunter College School of Education with a concentration in Mental Health Counseling, in addition to my Bachelor’s of Arts in Psychology. A little bit on my theoretical approach. I utilize an integrative approach to therapy by applying a combination of therapeutic strategies to fit the individualized needs of my clients. I specialize in the use of, but not limited to Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT) and Psychodynamic Theory with a Solution Focused & Person-Centered Approach.
Available
Authentic
Open-minded
Warm
Specialties
ADHD
Anxiety
Life Transitions
+10
I’m a clinical social work therapist who works with individuals and couples navigating anxiety, depression, and everyday life stressors. I use a supportive, collaborative approach grounded in Cognitive Behavioral Therapy (CBT) to help you better understand your thoughts, manage emotions, and build practical coping skills. My goal is to create a space where you feel heard, empowered, and equipped to make meaningful, lasting changes.
Available

New to Grow

Empowering
Solution oriented
Specialties
Anxiety
Parenting
Self Esteem
I’m Charlene Esquilin, LCSW, and the founder of Jireh Supportive & Therapeutic Services. I’m passionate about creating a safe, compassionate, and judgment-free space where clients feel heard, understood, and valued. I support individuals navigating anxiety, depression, relationships, life transitions, and personal growth, while helping them recognize their strengths and embrace the belief that they are enough.
Available

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in New York. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.