United Medical Resources Therapists in Columbus, OH

Accessing mental health care through United Medical Resources (UMR) insurance can make finding the right mental health support more affordable and convenient. With 279 verified therapists in Columbus, OH who accept UMR, you can explore therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, or stress management. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has appointments available soon, ensuring you can connect with quality care aligned with your UMR benefits.

Availability updated:

Direct
Authentic
Empowering
Specialties
Depression
Family Conflict
Foster Care/Adoption
+4
Hi! I'm Jeff. If you are up against it, I'm here for you. If life circumstances, your relationship, your job, parenting, or other factors in your life are causing distress, let's connect! I'm happy to hold space for you and help you to process whatever is having a negative impact on your life and relationships. I offer a judgement free space for you to explore, uncover, and problem solve.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Coping Skills
Women's Issues
+4
Hi, I'm Richelle. I'm a licensed professional clinical counselor with over ten years of experience helping individuals improve their mental health and quality of life. I have worked in a variety of settings, including online therapy. Right now, life may feel hard. You’ve faced many challenges that seemed to have come out of nowhere, and you're constantly doing your best to navigate through them. You struggle to set healthy boundaries and often feel overwhelmed. Asking for help isn't always easy. You may say to yourself, “What will people think? I can figure it out on my own.” It’s tough because you usually go at it alone, carrying the load and bearing the burden. However, deep down inside, you know that something isn't quite right and that you could use some support. Does this sound familiar? As someone who has been there before, I understand how tough it can be to take that first step to reach out. While you may feel like you have to handle everything yourself, these are the times when reaching out for help can give you some direction and help you find your path forward. The truth is, it takes strength and courage to say, “I need help.” And when you do, you'll find that you have the inner strengths and abilities to make meaningful change in your life. Together, we can work to discover those strengths and create a path forward that's tailored to your unique needs and goals.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
ADHD
+8
Many people turn to psychotherapy or counseling for help with anxiety, depression, trauma, and painful relationship patterns, or simply because they feel something is missing from life. At times, we may lack the words to describe our struggles or suffering. By gaining insight into past relationships and experiences, many people begin to make progress toward overcoming these difficulties, becoming more effective in both their work and their personal lives. I am a licensed clinician with 20 years of experience helping individuals achieve a more fulfilling life.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Grief
Trauma and PTSD
+2
Deciding to seek support through counseling takes courage, and the process of finding the right therapist can be intimidating. Building a trusting relationship with a therapist can take time and I understand how difficult it can be to be vulnerable. My approach is trauma-informed, strengths-based, and Humanistic, focussed on building a therapeutic relationship rooted in trust, safety, empathy, and compassion. I utilize evidence-based methods such as CBT, CFT, mindfulness-based interventions, breath work, somatic psychotherapy, and EMDR. Whether you are looking for a safe space to talk through current stressors, or dig deeper to process past trauma, I hope to provide a safe and nurturing space, collaborating with you on your journey of healing and personal growth.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+4
My name is Katelyn and I earned my Master of Social Work from The Ohio State University and have over 6 years of experience providing therapy to clients recovering from trauma and abuse, healing from depression and anxiety, and hoping to increase their skills use. I earned my Bachelor's in Education and worked for a couple years in the special education setting of a middle school. I love utilizing my education background with clients to teach new skills and support families as they navigate the education system as well. Currently, I only offer telehealth appointments from anywhere in Ohio and have availability for morning and mid-day times. I do not have any evening or weekly availability at this time. I am honored you would consider me for your therapy!
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Parenting
Trauma and PTSD
Women's Issues
+1
Welcome! You have taken an important step by beginning the process of finding the right therapist for you. Reaching out can feel scary, vulnerable, or uncertain at times. My hope is to create a safe space for you to explore your thoughts, feelings, beliefs, experiences, and goals. My approach is to work alongside you with compassion, respect, and curiosity. I am committed to maintaining your confidentiality and supporting you in a nonjudgmental manner. I look forward to getting to know you and supporting you on your journey.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Chronic Illness
Crisis Intervention
Personality Disorders
+10
I am a licensed professional clinical counselor with clinical experience serving a very diverse population after working for 5 years in crisis services for a major metropolitan children's hospital. While there, I was able to gain significant experience using a wide variety of interventions from CBT, DBT, motivational interviewing, solution focused brief therapy, and strategic family therapy to help children, adolescents, and their family's during the aftermath of their child's mental health crisis. I look forward to translating those interventions and skills to helping my clients develop coping skills, identify maladaptive patterns of thinking and behavior, improve communication with supportive loved ones, and create realistic life goals for themselves then develop a plan to reach them. I am very open to feedback from my clients as to what would be helpful for them and how they like therapy to be structured. However, I am not conflict avoidant and I gently challenge my clients to step outside of their comfort zone because I truly believe no one would come to therapy if they weren't seeking change. I also believe that therapists are "in the business of putting ourselves out of business." I don't want my clients to need me forever so I aim to help them help themselves. In my free time, I dance (tap, ballet, and contemporary as well as just bopping around to music while I cook or clean), hike, and spend time with family or friends. I love to travel and aim to do as much of it as I can. I love learning whether it is about people, different cultures, new therapy styles, recipes, styles of dance or historical events. I also really enjoy cleaning and organizing for myself or helping others with those tasks.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+10
Hi, I’m Demetria Agharese, and I help adults who may look like they have it all together on the outside but are quietly struggling on the inside find relief, confidence, and a way forward. My ideal clients are adults who are used to being strong, dependable, and capable—but privately feel overwhelmed, anxious, stuck, or disconnected from themselves. You may be navigating anxiety, intrusive thoughts, OCD, self-doubt, burnout, relationship difficulties, or the pressure to constantly “hold it all together.” Maybe your mind rarely slows down. You overthink decisions, question your feelings, replay conversations, worry about what might happen, or feel trapped in cycles of rumination, avoidance, checking, or reassurance-seeking. Perhaps you’re navigating a breakup, divorce, major life transition, low self-esteem, or simply wondering, “How did I lose myself?” You don’t have to continue living that way. I offer a warm, genuine, and judgment-free space where you can let your guard down and talk openly about what’s really happening. I believe therapy should be more than checking boxes on a diagnosis list. You deserve to feel heard, understood, supported, and gently challenged when needed. Using evidence-based approaches including CBT, ERP, Acceptance and Commitment Therapy, behavioral strategies, mindfulness, and solution-focused techniques, I help clients break unhelpful cycles, face fears, manage difficult emotions, strengthen self-worth, establish healthier boundaries, and become less controlled by anxiety and uncertainty. My approach is collaborative and personalized. I’m not here to tell you who you should be. I’m here to help you understand yourself, identify what matters most to you, and develop the confidence and skills to live accordingly. If you’re ready to stop simply surviving and start creating a life that feels more peaceful, authentic, confident, and meaningful, I’d be honored to walk alongside you.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
Grief
Self Esteem
Trauma and PTSD
+10
I believe healing begins with intention, presence, and a good dose of courage. When I’m not working with clients, you’ll likely find me hiking through the woods with my two rescue dogs or throwing elbows in a Muay Thai gym. Nature, movement, and mindfulness are my anchors, and I bring that same grounded energy into a therapy session. Inspired by Viktor Frankl, “A man with a why can endure any how,” I aim to help individuals reconnect with their “why” in a world that often pulls us in every direction but inward. Life is messy, fast, and full of distractions. It’s easy to lose sight of who we are and what we need. As your therapist, I can do nothing to take away your pain; however, I vow to sit with you to endure it. I promise to do my best to assist you forthrightly, uncovering and fostering lasting resilience. I’ll offer a safe, compassionate space where we can work collaboratively to explore your story, uncover your strengths, and chart a course forward. The hardest part is getting started, so why not give it a shot? Come sit down, talk with me, and see if we can't get somewhere better than where we started.
VirtualOffers in-person in Columbus, OHAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Anger Management
+9
I believe that mental health is just as important as physical health. In order to make changes in your life, you have to be willing to put in the effort. It is my goal to make my clients feel comfortable and safe because this is where you are going to get the most change and progress. Coming to counseling is a very personal step. One that you should feel hopeful about. Many clients say they are nervous about their first session. To combat those feelings, I assure you that I will listen, provide a space for you to process your feelings, explore your thoughts and behaviors and provide strategies and techniques to help reach your goals. With no judgement. I seek to provide culturally competent counseling to all individuals. I will be walking with you as you process life situations and how they have affected you. I have experience working with individuals, children, families, couples, and groups in a number of settings. I look forward to working with and meeting you!
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Life Transitions
Self Esteem
Spirituality
+6
Do you feel like you are not being heard? Do you feel overwhelmed or stuck? If you are experiencing depression, anxiety, addiction issues, or find yourself in a season of life that is causing you pain, I can help. Your story is important to me. Our past hurts and struggles can have a tremendous impact on the quality of life we live today. By working together, we can partner on a journey that can help you achieve your therapy goals. United States Army veteran. 18 plus years working in and with the addiction recovery community.
VirtualOffers in-person in Columbus, OHAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+3
With genuine care and commitment, I’m here to walk alongside you—supporting you through life’s challenges as we work together toward growth, healing, and balance. I believe therapy works best when there’s real connection, so here’s a little about me: I share my home with a spunky little Chiweenie named Maple (have you ever met one before?), and I find a lot of peace and clarity in nature. I also love discovering new bands and collecting band t shirts at concerts. I value the opportunity to build a trusting relationship and would be honored to be part of your journey.
VirtualOffers in-person in Columbus, OHAvailable
Warm
Empowering
Authentic
Specialties
Life Transitions
Self Esteem
Substance Misuse
+3
Hello, I am Kate Grim! I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Independent Chemical Dependency Counselor (LICDC) in the state of Ohio. I have been working in the field of counseling since my graduation from Wright State University in 2018. I have had multiple opportunities in that time to work with various populations in Community Mental Health programs. I am passionate about working in the field of mental health and love to support people on their growth journeys. I am a small town girl at heart who has re-located to a larger city. I love to spend time with my family and friends, as well as my two fur babies. I would love the opportunity and privilege to be a part of your story!
VirtualAvailable
Solution oriented
Intelligent
Warm
Specialties
Anxiety
Depression
Mood Disorders
+5
I am a licensed independent marriage and family therapist (IMFT or LMFT) in the state of Ohio and Florida with two decades of experience in the field, working with individuals, families, couples and groups. I’ve worked in Partial Hospitalization Programs (PHPs), Outpatient settings, Residential treatment centers, Crisis centers and Private practice, helping clients with anxiety, addictions, depression, family conflicts, couple's issues and many other challenges. Using an eclectic approach that draws on Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT) and the Gottman Method, I help my clients discover patterns of positive behaviors that can be replicated to achieve their desired outcomes and discover their self-fulfilling paths. I aim to create an open and safe environment where thoughts and emotions can be explored without fear of judgment, meaningful solutions can be discovered and habits can be positively structured or restructured for a desired narrative. It takes courage to seek out an uninhibited and more fulfilling life. I am here to support & empower you where ever you may be on that journey.
VirtualAvailable
Direct
Authentic
Intelligent
Specialties
ADHD
Autism
LGBTQ
+1
I am an autistic therapist, which is important to mention as my communication style may differ from what you are accustomed to. I am very direct and honest, and my guidance is grounded in research and the lived experiences of other clients. My therapeutic approach is centered on helping you define your current purpose. I employ a client-centered approach, cognitive behavioral techniques, and existentialism to ensure you feel heard, seen, and valued. Together, we will embark on a journey of self-discovery and personal growth. I am pleased that you are here, and I look forward to working with you. I began my education in research psychology before entering counseling. Now, I am a Community Counselor. I have spent my time as a therapist side by side with people in their homes, in their schools, at their workplace, and out in the community. I have worked with people on the Autism Spectrum, with ADHD, depression, mood disorders, and end of life issues. My approach to helping has always been to help you define your current purpose. I utilize a client-centered approach, cognitive behavioralism, and existentialism. I want you to feel heard, seen, and feel that you are important. We will work together to help you on a journey to discover yourself. I am glad you are here and I look forward to working with you.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Couples Counseling
Mood Disorders
Spirituality
+10
Steven Johnston CPC LPCC-S has been a clinical counselor for over twenty years, with special training in the areas of Pastoral Counseling , having additonal experience in treating victims of Domestic Violence ; Child Sexual Abuse; Trauma, workplace issues and Marital counseling. A graduate from Ashland Theological Seminary in 1988. Because Mr. Johnston did not want to exclude religious commitment issues from the therapeutic setting, he chose to pursue his Counseling degree from Ashland Seminary after graduating with ministerial degree from the Foursquare Church of the Gospel’s, Life Bible College East. He has continued to extend his Clinical Pastoral Studies through membership and training in the American Association of Christian Counselors. To avoid excluding an aspect of life that has shown to be of central importance to nearly two-thirds of the US population, Mr. Johnston has sought to integrate spiritual issues from a Biblical point of view in a way compatible with Biblical doctrine and Pastoral Counseling. This integration as it applies to marital, family and individual issues has been found to promote inner healing as it supports the client’s own religious coping skills.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
LGBTQ
+4
Hello! My name is Cheryl Cox, a Licensed Independent Social Worker (LISW) in Ohio. I have treated individuals seeking therapy for over 15 years, in-home, in-person within medical clinics and private practice and recently via online therapy for approximately 6 years. I feel that I have quite a down to earth approach and I take great strides in meeting you where you currently are regarding your present circumstances, situation, strengths and challenges. I also feel that humor is important in developing rapport and I very much enjoy adding a little levity, when appropriate. Whether you're dealing with feelings of overwhelm or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Coping Skills
Perinatal Mental Health
+3
We’re always facing new challenges in life. These challenges may be new or years in the making. The step towards support is a brave one! I have been a licensed independent social worker for 18 years. My goal is to create a safe, judgment-free space in sessions. Together, we’ll work to build coping strategies and find clarity. My approach is collaborative and compassionate, centered on your unique needs, experiences, values, and goals. I have completed training and am certified through Postpartum Support International with experience working with women facing a range of circumstances in family planning, pregnancy, and postpartum mental health. Feel free to see more on my website ActofHopeCounseling.com.
VirtualAvailable
Direct
Solution oriented
Authentic
Specialties
Child or Adolescent
Couples Counseling
Depression
+10
Hi, I’m Aaron Saez, a Licensed Independent Clinical Social Worker with over 10 years of experience supporting individuals and families through life’s challenges. I specialize in evidence-based therapy, crisis intervention, and grief counseling, and have worked in a range of settings including private practice, hospitals, and community organizations. I’m committed to providing compassionate, culturally responsive care that centers your safety, growth, and well-being.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Coping Skills
Self Esteem
+9
I have always been fascinated by how people work. As a child I loved learning about how the body works. As I got older my focus shifted to how minds work and how people function in this world. My education centered around mental health how to help people with their problems. I have an MS in Life Span Development and an Med in Counselor Education, both from Purdue University and am now a Licensed Professional Clinical Counselor (LPCC) in Ohio. I enjoy gardening, traveling and learning new things. I am an optimist. My general way of relating to people is one of listing intently enough to be able to see things from their point of view, and to show respect, warmth, and humor. I believe that establishing a strong, supportive relationship is of utmost importance in therapy. Respect and honesty are essential for effective therapy. Together we can solve problems and improve bad situations.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
Hi :) I imagine you are here because things are not great. Perhaps, you would like to improve or change something, or maybe you just want to feel better or more comfortable in your skin. I know it can be scary, but I believe it’s also brave. It takes courage to admit that you would like life to be different. I believe together we can get you to a place where life isn't so hard. During my 19 year career, I have been fortunate to have met wonderful people and together we have grown. I view the therapeutic process through a person-centered lens and as something we do together. I believe it is important to celebrate the small successes, and focus on progress, rather than perfection.
VirtualAvailable
Open-minded
Warm
Authentic
Specialties
Depression
Grief
Older Adults
+9
I am a licensed Independent Social Work Therapist with 30 years of experience in the mental health field and more than 10 years as a therapist. I work with adults from age 18 throughout the life span who are dealing with a variety of life issues and feelings of stress, unhappiness along with other negative emotions. I welcome you so we can work together to help you feel comfortable with sharing things that are very important to you as a unique individual. Do you feel it will be helpful if you can find additional ways to understand your self, along with your personal needs and things that will help you improve your feelings of comfort and satisfaction? You can be dealing with complicated life issues with an important relationship, uncomfortable change ,or the painful situation of losing some one or something special. We can work together to develop ways that work for you as an individual which will help you meet your goals and improve your sense of well being. My goal is to understand what will help you find a way that works for you to help yourself reach your goals.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
+10
Hi! In my work over the years, I have had the pleasure to see my clients succeed at life! I am compassionate, non-judgmental, and we will meet wherever you are and take you wherever you want to go. I look forward to working with you! Specializations Addiction and/or Substance Use Concerns, Anger Management, Anxiety, Couples Counseling, Depression, Family Therapy, Grief, Health Psychology, Parenting Issues, Relationship Issues, Sleep Health, Women's Health. In our sessions, you can see into my home, and it is as if you are right there with me. No filters, no staring at a wall behind me. You will be inside of my home office as if it were in person. At our sessions I take notes that I give to you at the end of our sessions, so you have have something tangible to take with you, as well as links to resources such as podcasts, books, take home exercises (never mandatory though!) to help you progress in between sessions to make our time together more valuable. I used to be in direct service many years ago and then moved into training EAP providers and offering trainings for Mental Health providers to maintain their licenses, but during the, "Great Hiatus," I saw that people needed help. So I came back to be in the trenches. You are in good hands! I am also a student of positive psychology, but I have the ability to empathize deeply and really be right there with you. Almost all of my clients have experienced breakthroughs and by the end of our time together are enjoying their lives again and feeling competent to problem solve and develop coping tools, and resiliency.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Coping Skills
Depression
Family Therapy
+4
Hi there! I’m a Licensed Clinical Social Worker based in Ohio, also proudly serving clients in Illinois. I earned my Master’s in Social Work from the University of Cincinnati, and I’ve been honored to walk alongside clients in their healing and growth journey for over 10 years. With a passion for helping people navigate life’s many seasons, I work with adolescents, young adults through geriatric clients to manage life transitions, reduce stress, and create space for purposeful, joy-filled living. Whether you're facing a big change, a tough decision, or just need support getting back to your best self. I’m here to help you find balance, clarity, and confidence in your path forward.
Available
Authentic
Warm
Solution oriented
Specialties
ADHD
Anxiety
Autism
Hello, I'm Andrea Ruta, a dedicated mental health professional passionate about supporting individuals on their journey toward well-being and personal growth. I specialize in working with neurodiverse clients, including those with ADHD and autism, providing tailored strategies that honor each person's unique strengths and needs. In addition to my work with neurodiverse individuals, I support clients navigating anxiety, depression, and self-care challenges, as well as those experiencing life transitions and personal growth opportunities. My approach integrates evidence-based practices with mindfulness, nature-based techniques, and spiritual exploration, fostering a holistic healing process that considers the mind, body, and spirit. Whether you're looking to build stronger boundaries, enhance communication skills, or create a more balanced and fulfilling life, I am here to guide and support you. Together, we'll cultivate the tools and insights needed to navigate life's challenges and foster meaningful growth. My compassionate, client-centered philosophy ensures that each session is tailored to your unique needs. I believe in the power of collaboration and will work alongside you to develop strategies aligned with your goals and values, helping you build the life you envision.
VirtualAvailable
Solution oriented
Authentic
Humorous
Specialties
ADHD
Couples Counseling
Life Transitions
+9
Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our potential to be well, cope with stress, be ourselves, and connect with others are continually linked and impacted by our relationships. Relationships are so important that they require consistent attention and effort for success. As a practical person and therapist, I offer strength-based brief therapy to give your relationships that attention to create change and increase that potential to be well. I've supported individuals, couples, and families from various walks of life and backgrounds for over 12 years from working with family crises as case management to professional counseling. Are you wanting a better relationship with yourself or to manage stress better? Are you tired of going in circles and ready to have more understanding in your relationships? Then let's get to work!
VirtualAvailable

Often rebooked

Warm
Authentic
Humorous
Specialties
Child or Adolescent
Sexual Abuse
Trauma and PTSD
Welcome! I am a Licensed Independent Social Work based in Ohio. I received my Masters degree from The Ohio State University and have been practicing for 3 years. I help children, adolescents, young adults, and adults identify current stressors and how to better manage difficult situations. I am passionate about helping people find self-confidence and motivation to achieve their goals.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Addiction
Anxiety
Depression
+10
Are you wanting to increase happiness and overall satisfaction with your life? Would you like to work towards gaining control of your thoughts, feelings, and actions? Whether you are struggling with depression, anxiety, low self-worth, addiction, trauma, or just simply feeling overwhelmed with life, these are goals that you can reach. Through counseling I want to help you take back the control and start living your best life. I take a client centered approach, helping you to feel motivated and capable of making changes. In our sessions we would work to increase your awareness and understanding of the challenges you are facing while developing concrete ways to address them. Asking for help can be a very difficult step, but you are not alone. We all need support at times, and I would be honored to provide that for you. I am currently accepting adult patients for telehealth counseling services.
VirtualAvailable
Authentic
Solution oriented
Specialties
Anxiety
Eating Disorders
Women's Issues
+3
I became a counselor because I believe the pieces of our individual stories often become so tangled that it takes someone else to help us sort out and realign our lives. I am a Licensed Professional Clinical Counselor with a Supervision designation (LPCC-S). I have been in private practice for over a decade, primarily helping clients who are struggling with eating disorders and disordered eating. I also work with individuals struggling with other issues including grief, trauma, and anxiety.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+9
I’m a Licensed Professional Clinical Counselor, and I’m so glad you’re here. I’m passionate about walking alongside you on your healing journey—supporting you as you work toward symptom relief, emotional balance, greater self-acceptance, and more fulfilling relationships. I hold a master’s degree in Clinical Mental Health Counseling and have been honored to work as a therapist for 13 years. My approach is warm, collaborative, and grounded in compassion, with the goal of helping you feel supported, understood, and empowered to create meaningful change in your life.
VirtualAvailable

Often rebooked

Humorous
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Life Transitions
+5
My name is Jennifer Bailey, and I am a Licensed Clinical Social Worker and Registered Drama Therapist. I help clients identify and pursue the goals that lead to a life filled with meaning, pride, and contentment. Now, you may be wondering: “What exactly is a Registered Drama Therapist (RDT)?” Simply put, it means I integrate elements of theater and creative expression into the therapeutic process. With me, you have options. You might choose a traditional talk-therapy session to explore your thoughts, emotions, and goals. Or, if words don’t feel like enough, you might try something more experiential—writing, movement, role-play, or even reimagining and practicing conversations that keep replaying in your mind. Talk therapy is a powerful tool for growth, but sometimes it takes more than words to truly process what’s happening inside. That’s where creativity can open new doors. Whether through conversation, movement, sound, or artistic expression, I provide a space where you can choose what feels most healing and helpful. I would be honored to support you—whether that’s working toward personal goals, processing difficult emotions, or making positive and lasting changes in your life.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Fertility & Reproduction Issues
+10
Kiersten DeFord, LISW-S : Licensed Independent Social Worker Supervisor Designation After receiving my masters in social work from Wright State University, I have had the privilege of walking alongside individuals for the past 8 years as they navigate both the heaviness, and hope life brings. Their challenges and the quiet transformations. Based in Dayton, I serve clients across Ohio through virtual therapy, and I’m passionate about creating a space that feels safe, kind, and human. My approach is deeply reflective and rooted in kindness. I believe therapy is less about “fixing” and more about creating space for discovery, healing, and growth. Together, we’ll explore the patterns, emotions, and stories that shape your life—at a pace that feels safe and honoring to you. My goal is to help you not only manage difficult seasons, but also cultivate deeper self-understanding, resilience, and compassion for yourself. I see therapy as a space where you don’t have to carry things alone. My role is to sit with you, listen deeply, and help you untangle the thoughts and feelings that may feel overwhelming. I’m not here to tell you who to be, but to walk alongside you as you figure out what feels right for your life. Clients often describe me as grounding, and compassionate, with an energy that makes it easier to open up. I strive to create a space where you can breathe, reflect, and feel truly heard—like talking with someone who cares about you and your story, and supports you while you reconnect with your strengths and move toward the life you want to create.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Family Conflict
Grief
Mood Disorders
+9
I have worked as a counselor for the last 21 years, and specialize in working with those who are challenged by changes in life. Whether you have had recent life events that are confusing or upsetting to you, losses, or feel as though your life is missing something, my desire as a therapist is to help you work through the change process and land in a space that makes you feel as though you are complete. I am proud to be a person that people say they feel comfortable talking to and have always taken a nonjudgmental approach to anything someone has to share. We are all unique and deserve an unbiased audience. Whether you are struggling in a relationship, looking at addictive behaviors, challenged by mood changes, or just unsure of why you feel stuck, I would love the opportunity to work with you and assist in facilitating movement toward your personal goals.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Grief
Life Transitions
Mood Disorders
+7
My name is Kerri Schofield. I am a passionate and curious person and I love what I get to do each day. I have primarily worked with adolescents and young adults, but have discovered a passion for working with trauma and grief for individuals of all ages. I continue to learn and grow in the types of therapy skills I utilize. I've learned so much from every individual I've ever worked with, and am honored to be able to join with others in their discovery and healing journeys.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
Depression
+8
Hey there! I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I received my Masters from Ashland Theological Seminary and have practiced for 10 years. I help women who are adjusting to various life issues and relationships become the best versions of themselves. In my spare time, I enjoy working out, running a photography business, and spending time with my family.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Grief
Life Transitions
Women's Issues
+9
Hi there! I'm so glad you're taking this step toward your mental well-being. My name is Paige, and I’m a Licensed Clinical Social Worker who’s passionate about helping people navigate life’s ups and downs. Starting the journey of self-discovery and healing is a courageous step and big decision, and I'm here to offer compassionate support along the way. My goal is to create a safe, supportive space where you can explore your thoughts and feelings without judgment. Together, we’ll work through challenges, uncover your strengths, and build the tools you need to feel more confident and resilient. Whether you’re dealing with anxiety, depression, relationship struggles, or life transitions, I’m here to support you in finding balance and growth. I specialize in mental health therapy tailored for women and femme-identified clients, focusing on issues such as stress, anxiety, depression, grief/loss, a history of trauma and life transitions. Please note that my practice does not address substance use disorders, facilitate couples/family counseling or work with children. If you're seeking support for concerns within my expertise, I am here to help you navigate and enhance your mental well-being in a compassionate and collaborative therapeutic environment. Your journey is unique, and I’d be honored to walk alongside you as you discover a path that feels right for you **I do not provide documentation or prescriptions for Emotional Support Animals (ESA)**
VirtualAvailable
Solution oriented
Empowering
Warm
Specialties
ADHD
Autism
Trauma and PTSD
+8
I am a Licensed Independent Social Worker with a unique specialization in providing comprehensive care for Neurodivergent individuals, particularly those with ADHD and Autism who are facing mental health challenges. I hold certifications as an Autism Spectrum Disorder Clinical Specialist, ADHD Certified Clinical Service Provider and ADHD Practitioner, focusing on supporting individuals with ADHD, Autism, and co-occurring disorders such as anxiety, depression, PTSD, Bipolar Disorder, and adjustment disorder.
VirtualAvailable

Often rebooked

Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+5
Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida and Ohio. I received my Masters from Capella University and have been practicing for several years. I support and assist clients who want to make a positive difference in their lives by drawing on my clinical experience, compassion, and empathy. I create a safe, supportive, and nonjudgmental environment for my clients to listen and develop skills to effectively manage symptoms in order to improve everyday functioning.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Addiction
Bipolar Disorder
Trauma and PTSD
+10
I am a Licensed Professional Clinical Counselor (LPCC), Licensed Social Worker (LSW), and Licensed Chemical Dependency Counselor (LCDC III) based in Ohio, with over 15 years of experience supporting individuals on their path to healing. I earned my Master’s degree from Walden University in Minneapolis and have devoted my career to helping adults move beyond immediate concerns and find lasting solutions for their mental health and well-being. I believe that while pain in life is unavoidable, healing and growth are always possible. My role as your therapist is to provide a safe, supportive, and nonjudgmental space where you can freely explore your thoughts and emotions. Using evidence-based practices, I work collaboratively with clients to navigate life’s challenges, build coping skills, and strengthen resilience. My goal is to empower you to uncover your inner strengths, achieve personal growth, and cultivate more meaningful and fulfilling relationships. Together, we can work toward creating balance, clarity, and a sense of peace in your life.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+8
Beginning therapy is a courageous step, and I don’t take that for granted. I'm here to help ensure your journey is meaningful and personalized. My work focuses on supporting individuals through trauma, life transitions, as well as challenges related to anxiety, depression, and grief. I use a collaborative, strengths-based, client-centered approach, customizing each session to fit your specific needs and goals. You’ll find a safe, supportive space where you can truly be yourself whenever you are ready to begin.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Women's Issues
+5
I grew up in the Cleveland area and then came to Michigan where I completed my Bachelor's degree at Hope College where I studied social work. While in school I completed a field placement working as a probation officer and spent time in Mental Health and Sobriety Treatment Court. After graduation, my now husband and I moved back to Cleveland where I completed my Masters in Social Work with a specialization in Health Studies at Case Western Reserve University. While in school I completed internships with the Cleveland Clinic in their Adolescent Psychiatric Unit as well as an interdisciplinary internship at Care Alliance. Following graduation, I worked in admissions for psychiatric and detox services for six years. I then wanted to expand my skill set and pursued a position providing therapy to health care employees as an EAP counselor at a local hospital system. I found that I really love the opportunity to get to know my clients and to walk alongside them on their journey.
VirtualAvailable
Humorous
Authentic
Warm
Specialties
Anxiety
Depression
Mood Disorders
+3
I am an experienced Motivational Therapist with a Positive Psychology approach, often described as both a Listener and Life Coach. My specialties include working with ADHD/ADD, Male Issues, Anger, Depression, Anxiety, Teens Issues, Couples Counseling, Grief, Trauma, Abuse, Addictions, Low Self-Esteem, as well as Career Counseling and Family Therapy. I invite you to call or email GROW to schedule a session soon! Set an appointment time that works for you. Morning, Afternoon and Evening sessions 7 days a week! Adults, older teens, and couples are welcome. I have 20 years of experience as a Counselor and Clinical Social Worker and I try to provide a Positive and even Fun approach that I hope you will enjoy! Motivational Therapy and Positive Psychology work and they can be applied to work for you. Support, insight, awareness, and growth, are associated with therapy for a reason. There IS help for a wide variety of problems that may have you feeling anxious or hopeless today.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Coping Skills
First Responders/Healthcare Workers
Grief
+10
Hello & Welcome, I am Dr. Watson and I am happy to see you seeking services and reclaiming your joy. I commend you for taking the first step to improving your life. As a licensed psychotherapist in IL, AZ, CO, KY, ME, CT, DE, and OH. I have 30 years of experience working with teens, adults, and seniors, I look forward to partnering with you through your transition and supporting you in getting back into your journey of life. I specialize in working with people in transition including integrating better balance, managing life stressors, addressing health challenges, rediscovering wellness, and mid-life changes. Other areas of specialty include grief and loss, women’s issues, post-partum adjustment, multiethnic identity development/integration, student-athlete balance, and generalized life struggles. First responders, partners and families of first responders are specialized populations I help by addressing needs, increasing understanding, and strengthening support. Together we will explore obstacles and hurdles while discovering manageable strength-based changes that will improve your whole self - mind, body, and spirit. I partner with you on your journey and assist you in reclaiming your best self. Through mind-body connection and holistic approaches, I embrace creative therapeutic tools including talk, movement, music, art, getting in nature, and other creative avenues to ease expression of the challenges while finding your strengths and successes. My goal is to assist you in finding and retrieving your purpose while living with meaning. My clinical practice motto is “Love YOUR Journey ~ Live YOUR Life.”
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Sexual Abuse
Trauma and PTSD
Women's Issues
+3
Hello, I am Lanelle. Are you ready to embrace your healing journey and find meaning in the story of your life? Have you experienced trauma in your life and grasping for hope to fully overcome it? If so, I am ready to assist you! I am a Licensed Professional Clinical Counselor with Supervisory status in the state of Ohio and have been practicing for 15 years. I specialize in treating trauma (sexual, emotional, relational, betrayal, birth & body), complex grief, inner child wounds, mother and father wounds, attachment issues, sex-related issues, women's issues, and perinatal/postpartum care. I enjoy helping women and men learn to tell their stories no matter how traumatic or painful they may be while also helping them to fully embrace who they are and who they're meant to be as women. You were made to be someone special and walk in the fullness of the light within you and I want to help you tap into that light and gain freedom! You are more than your trauma and your story does not define you! If you have experienced any kind of trauma, abandonment, betrayal, divorce, or abuse, or if you are a pregnant woman needing support in your birthing journey, I want to help you. Sharing your story and seeking help is a huge undertaking, but I want to walk alongside you and help you be your healed self with the help of Christ. So if you are ready, let's get started on your healing journey!
VirtualAvailable
Humorous
Warm
Authentic
Specialties
Anxiety
Grief
Life Transitions
+4
Hello! I am a Licensed Professional Clinical Counselor (LPCC) based in Ohio, with over 15 years of counseling experience. I offer in-person sessions in the Columbus area and online therapy throughout the state. My background in various service-oriented careers has shaped my approach, and I specialize in empowering individuals to navigate life’s challenges, build confidence, and live an enriched, value-centered life.
Offers in-person in Dublin, OH - Accepting clients in OHAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Child or Adolescent
Life Transitions
+8
My name is Crystal Cooper and I am a Child, Youth and Family Therapist. I am licensed as a LMSW in the state of Texas and a LISW-S and CDCA in the state of Ohio. I obtained my Bachelors of Arts in Psychology at Kent State University in Kent, Ohio and I then went on to obtained my Masters of Social Work at Cleveland State University in Cleveland, Ohio. I specialize in working with PTSD, Depression, Anxiety, Adjustment Disorder,  Oppositional Deviant Disorder, school concerns, aggressive behavioral issues, and emotional regulation. By providing psychoeducation, skills and psychotherapy to patients struggling with mental illness, emotional disturbance and behavior issues I am able to help empower them to become the best version of themselves. I am experienced in providing individual, group, family therapy, crisis intervention, psychoeducation and collaborative care in the home, community, and the education environment. I utilize TF-CBT, motivational interviewing, person-centered, solution-focused, and mindfulness treatment modalities to build a safe and therapeutic relationship, incorporating parents along the way to produce the best possible outcomes to maintain thought, emotional and behavioral changes. Time has no measure, and I value the opportunity and responsibility of making an impact in the lives of others.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Life Transitions
Older Adults
Trauma and PTSD
+7
I am a licensed independent Social Worker who has worked in child welfare and adult crisis emergency services for the past 14 years. I was NASW Region V Social Worker of the year in 2016. I have worked in teaching, crisis settings and home based in the past. I am dedicated to helping clients identify and overcome challenging patterns in their lives through a variety of dynamic methods.
VirtualOffers in-person in Delaware, OH - Accepting clients in OHAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Eating Disorders
+2
I understand that starting therapy can be scary! I work hard to build a safe, non-judgemental space for my client's to feel seen and supported. Through evidence based practice, I work with my clients to challenge and change unwanted thought patterns and behaviors, specifically focusing on anxiety, depression, eating disorders, and body image disturbances. I'm a Licensed Professional Clinical Counselor with a Supervisor designation (LPCC-S) in the state of Ohio and have worked in Outpatient private practice, school-based, Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP) settings. Outside of therapy, I love being with my family and our rescue pittie, reading, hiking, and drinking lots of coffee. Thank you for taking the time to read my bio and consider me as your therapist, I hope we can work together towards making positive change.
VirtualAvailable
Authentic
Direct
Humorous
Specialties
Mood Disorders
Self-Harming
Trauma and PTSD
+10
Do you feel like something is holding you back? Getting in your way? Many people run into barriers- barriers that keep them from achieving their goals, get in the way of their relationships, or keep them from moving on. These barriers can look like anxiety, depression, trauma, communication patterns, etc. This is where I can help! I have worked with crisis services and trauma survivors my whole career; and trauma can look different for everyone! I enjoy nothing more than helping clients identify the barriers that are holding them back; constructing a plan to break it down and take steps towards doing so.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Perinatal Mental Health
Postpartum
Women's Issues
+3
I’m a trauma-informed therapist and yoga teacher who supports women through anxiety, life transitions, motherhood, and relationship challenges. I blend somatic work, nervous system education, and practical tools to help you reconnect with yourself and create lasting, meaningful change. My approach is holistic, warm, and collaborative—I integrate evidence-based practices with mind-body work to guide you toward feeling more grounded, empowered, and authentically you. Therapy with me isn’t one-size-fits-all; it’s tailored to your needs, your story, and your goals. Feel free to see more on my website: www.lotuslivingfl.com
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Ohio. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Yes! If you use United Medical Resources you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have United Medical Resources you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.