Jo Boraas
Hello, my name is Jo Boraas and I have worked in the mental health field for over 20 years and the past 6 years as a licensed therapist. My practice is person centered and have worked with children and adults. I have helped clients with trauma, process grief, depression and anxiety. I believe in helping the client help themselves and walking beside them through the process.
First session
We will talk and get to know one another and discuss what you want from therapy. We will review forms and assessments.
Strengths
I will listen and hear what you want and work together to develop the possible treatment plan to help you.
Ideal clients
The ideal client is those that are willing to put in the work and express what they need. The client needs to show up for the scheduled sessions and engage in reciprocal conversation. The client will work on their goals and be willing to discuss and process how they are doing with their goals. The client will focus on themselves and the work we do during therapy.
Treatment methods
Person-centered (Rogerian)
I meet the client where they are at and help them process and work through the issues they are coping with.
Location
Virtual sessions