Anger Management Therapists in Illinois

I bring 16 years of experience supporting adults with co‑occurring mental health and substance use disorders. I have worked with adults in all stages of recovery form those who need withdrawal management, residential treatment, partial hospitalization intense daily treatment, and relapse prevention. I provide compassionate, person‑centered care—whether someone pursues abstinence, harm reduction, or both—helping them build stability, recovery skills, and a healthier life.

Feeling overwhelmed, stuck, anxious, or facing a major life transition? I provide a safe, supportive space where adults can slow down, gain clarity, and develop practical strategies for moving forward. Throughout my extensive career, I've helped people navigate life's challenges both as a licensed clinical therapist and as a healthcare executive leading major hospital systems. Whether you're dealing with anxiety, burnout, relationship challenges, grief, or a major life transition, I provide a supportive space to gain clarity, build resilience, and move forward with confidence. Raised in Chicago’s Rogers Park and influenced by my father’s resilience as a Holocaust survivor, I bring a strong foundation of empathy and perspective to my work. I hold a master's in clinical social work from Loyola University and am licensed in Arizona, Florida, Illinois, Kentucky, New Mexico and West Virginia. I also earned a master's degree in business administration from North Park University and an executive management certification from University of Southern California. Having lived and worked across the United States and internationally, I bring a broad, culturally informed perspective to my practice. My therapeutic philosophy emphasizes positivity, confidence, and persistence.

I’m a Licensed Clinical Social Worker with more than thirty years of experience supporting individuals and families across schools, hospitals, substance use programs, homeless shelters, and community mental health settings. I’ve also supervised master’s‑level clinicians as they developed their skills and professional identities. I approach therapy with curiosity, openness, and deep respect for each person’s story. My work is compassionate and individualized, honoring both psychological insight and the spiritual depth many people bring to their healing. Together, we create a space where growth feels grounded, meaningful, and genuinely your own.

As a trauma-informed therapist, I specialize in helping individuals navigate the impact of their trauma, especially family and childhood trauma/abuse, anxiety, and major life adjustments. Therapy is a collaborative partnership and I aim to provide a trusting and safe environment where you feel supported by your clinician. I look forward to meeting you and seeing if we are a good fit for one another.

I'm Seth Gruenwald, a Licensed Clinical Social Worker and the founder of Yes and Therapy, PLLC. I work with adults, couples, and families that feel stuck in patterns that no longer serve them — in relationships, in anxious thinking, or in ways of coping that have run their course. My style is direct and collaborative, with a practical focus: I'll name what I'm noticing, and I expect us to build something useful together rather than just talk in circles. My clinical background spans child trauma work, family therapy, and years treating addiction and co-occurring mental health disorders, so I bring real range along with genuine curiosity about your particular story.

"Aloha! I help women (sorry, no men) who've done the inner work but still lose themselves in relationships rebuild embodied self-trust so they can stop overthinking, overgiving, and abandoning themselves-and create secure, healthy relationships. I believe in a holistic approach to therapy, and I integrate traditional talk therapy with experiential therapies that aid in better nervous system regulation, healing, and overall relief of symptoms. Experiential, brain-based healing & somatic therapies can help accelerate change and often reduce time in counseling. I specialize in biologically based healing, which assists in resolving trauma symptoms that are frozen or stuck in the body. I have been in practice for 30 years, working in a variety of settings. I do not provide substance-use treatment or addiction counseling, and I am not currently accepting clts whose regular use of alcohol, cannabis, vaping/nicotine, or other recreational drugs is a significant part of their current functioning. In my personal life I am a wife, a mom of 4 young adults (2 are adopted), dog/animal lover, & divorce survivor. I enjoy spending time near the ocean, swimming, hiking, exploring in nature, cooking, writing, friends, music, worshiping, and learning/reading. I am licensed in Illinois (LCPC), and live on the big island of Hawaii 🌺 Originally from the suburbs of Chicago :) I see all clients (women only) via telehealth (self pay & insurance) **only accepting BC/BS PPO & UnitedHealthcare/Optum insurances & cash Education & Certifications: Licensed Clinical Professional Counselor (LCPC) Master of Psychology, The Adler School of Professional Psychology Bachelor of Psychology, Illinois State University Eye Movement Desensitization & Reprocessing (EMDR) DNMS (Developmental Needs Meeting Strategy-an effective form of EMDR to heal developmental trauma) Somatic Experiencing Practitioner (SEP) Transforming the Experience-Based Brain (TEB) Touch Practitioner SSP (Safe & Sound Protocol) provider- polyvagal strategies

Everyone wants healthy relationships right? Does it seem like you keep making the same mistakes that wind up ruining relationships? Do you know what relationship attachment style you have and how that affects your relationships? Let's find out! I specialize in treating unresolved trauma, anxiety, depression and PTSD that affects relationships. Undiagnosed or untreated ADHD can also play a role in unstable relationships. Do you want some coping skills for your ADHD to help you live a happier more fulfilled life? I will meet you where you are and help you grow from there! Not only will we focus on your mental health but we will also address self-care. I look forward to starting this journey with you!

Are you feeling overwhelmed by day-to-day life? Are there things from your past that are unresolved? Do you desire self-improvement but don’t know where to start? Starting where you are is the first step in every new journey. I want to help guide you on your journey by helping you to unlock your own inner power to make transformative changes in your life. This can sound overwhelming, but you don’t have to do this work alone. I take a client-centered approach by meeting you wherever you may be in your journey of healing and self-discovery. Whether it be depression, anxiety, trauma, work or family stress or issues surrounding self-esteem and identity, you’ll receive the support that you need. I get it. Therapy can be intimidating. That is why I aim to provide a safe and affirming space for my clients to open up, grow and heal. In my 7 years as a social worker, compassion and understanding have always been at the cornerstone of the work that I do with my clients. Our sessions will not be the exception to this. This along with evidence-based techniques will be the key to helping you identify and overcome the current barriers in your life. Ready to work together? Let’s do it!

Welcome! Therapy is an invitation for healing and change, so congratulate yourself for taking this step toward transformation in your life. My name is Bridget, founder of Mind Move Therapy, where I provide psychotherapy, somatic movement therapy, and physical health coaching. I approach therapy from a holistic perspective—integrating emotional, physical, and cognitive aspects of well-being. I specialize in somatics, emphasizing that the body holds emotions, trauma responses, and stress, so healing involves working with the body as well as the mind. Clients often report meaningful progress in therapy with me. You can overcome symptoms of trauma and stress, heal from the past, and move toward a happier, more meaningful life. I specialize in treating various traumas, including childhood trauma, abuse, loss, and PTSD. I specialize in the treatment of stress, anxiety and depression. I work with clients with Borderline Personality tendencies or those impacted by BPD. I work with clients with Body Dysmorphic Disorder and other somatic issues. I support clients with addiction issues. Every client walks a unique path and deserves to be listened to and understood in an empathetic way. I create a safe, therapeutic environment where clients have the opportunity to explore their thoughts, feelings and behaviors in which to gain insight, experience shifts in emotional states and find a renewed sense of mental and physical well-being.

Throughout my career, I’ve worked in a variety of settings, including hospitals, community counseling agencies, private practice, and nonprofit organizations. My personal and family history also affords me valuable lived experiences that inform my approach with clients and advances my ability to extend empathy to my clients. This diverse experience has allowed me to work with people from many different walks of life, each with their own unique challenges, hopes, and dreams.

My name is Miranda, and I’m a warm, down-to-earth therapist who works with adolescents, adults, and families navigating anxiety, stress, relationship challenges, and life transitions. I want therapy to feel like a place where you can take a breath, be yourself, and feel genuinely heard—not another place where you have to have everything figured out. I take a strengths-based, person-centered approach and create a supportive, collaborative space where we can work together toward meaningful change. I believe therapy can be both productive and approachable, with room for a little lightheartedness along the way. I believe self-care looks different for everyone, and I try to make space for the things that bring me joy, connection, and balance. I bring that same perspective into my work with clients. Finding small, meaningful ways to care for yourself can make a big difference, especially during stressful or transitional seasons of life. My goal is to help you feel more grounded, confident, and connected while developing practical tools that fit your everyday life.

Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelmed and have a hard time recognizing your dreams and goals? Would you like a more kind and loving relationship with yourself and the ability to extend that to others in your life? I love helping people who are ready to identify patterns that hold them back from happiness and fulfillment in both relationships and other areas of life. My name is Lisa, and I provide therapy for both addictions and mental health issues. While I have treated those with active addiction for many years, I also treat behavior patterns stemming from addictions and family dysfunction. Although these patterns started out helping us survive challenging situations, they can keep us stuck. Many therapy seekers have found that these patterns can impact their ability to recognize their needs, dreams and to create and sustain both platonic and romantic relationships. I have a Master of Education degree in Counselor Education from Southern Illinois University specializing in Substance Abuse. From substance abuse counseling, I have expanded my areas of specialties to include family and relationship dynamics and how to heal "survival skills" that have evolved into self-defeating life patterns.

I am a licensed clinical professional counselor specializing in ADHD, anxiety, depression, PTSD, and trauma. I am trained in many treatment modalities but primarily utilize Cognitive-Behavioral Therapy (CBT) methods. I am also trained and utilize Eye Movement Desensitization Reprocessing (EMDR) to address PTSD and trauma. I am here to help you challenge the negative beliefs and/or thoughts holding you back and replace them with positive beliefs and motivation. I want to help you fight the battles nobody sees you fighting and give you tools to keep on fighting on those hard days.

I'm Dr. Christina Lipe, DSW, LCSW, and I believe everyone deserves a safe, supportive space where they can feel heard, understood, and accepted without judgment. My approach to therapy is warm, compassionate, and down-to-earth, with a healthy dose of humor when appropriate. I work with individuals navigating anxiety, depression, trauma, relationship challenges, life transitions, and the everyday difficulties that can leave us feeling overwhelmed or disconnected. My work is rooted in trauma-informed care, recognizing that our experiences shape how we see ourselves, relate to others, and move through the world. I don't believe therapy should feel intimidating or overly clinical. I see it as a collaborative relationship where we work together to understand what's happening, recognize patterns, build on your strengths, and develop meaningful strategies for change. I value authenticity, curiosity, and honest conversations, and I believe that sometimes the most important part of healing is simply having someone truly listen. My goal is to help you find your footing, reconnect with yourself, and build a life that feels more manageable, fulfilling, and authentically yours. I understand that reaching out for support can feel vulnerable, and I strive to make that first step as comfortable as possible. You don't have to have everything figured out before starting therapy, and you certainly don't have to face life's challenges alone. We'll begin wherever you are, at a pace that feels right for you, and work together toward the changes you want to see in your life.

I have been providing English and Spanish speaking families in the Chicago area with a wide range of psychological and counseling services since 1985. In our sessions we will explore your feelings, beliefs, or behaviors which are of concern to you and/or your family and identify aspects of yourself or your life that you would like to change. Issues we can discuss can include coping with life challenges, relationship issues, parenting stress, dealing with depression, anxiety, trauma or issues regarding work related stress. I have a Bachelors of Arts in Social Work and Psychology from Michigan State University, Masters of Arts in Psychology from Eastern Illinois University and a Masters in Public Health from the University of Illinois-Chicago. I am an Illinois Licensed Clinical Professional Counselor and Social Worker. I am a certified Divorce Mediator.

I am a licensed clinical social worker with a diverse background in mental health care across various settings and states. Outpatient therapy and telehealth therapy services are my primary focus. My approach to therapy is rooted in empathy, understanding, and respect for each client's unique experiences and emotions. I strive to create a safe, supportive space where individuals can explore their challenges, build resilience, and work toward meaningful change.

Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the University of Iowa in Psychology, and then I went on to receive my Master's Degree in Clinical Mental Health Counseling from Valparaiso University. I'm a clinician who is dedicated to creating a warm, safe, and enriching environment for my clients. I understand everyone’s therapy journey is unique and I strive to ensure all of my clients feel seen, heard, and understood. Therapy is a space for you to explore your talents and strengths, identify barriers, and learn new approaches to cope with stressors.

Hi there, Welcome to therapy! I'm Dr. Akamin Nkengaka. I am a Licensed Psychotherapist. I work with clients both in person and through teletherapy platforms. I’m happy that you have taken the first step towards healing. First and foremost, I want to express my gratitude for choosing therapy and allowing me to be part of your healing process. Taking this step requires courage, and I commend you for it. I have worked with individuals, couples and families seeking counseling for over 16 years, both online and in my private practice in their healing journey.

My name is Anna and I'm a Licensed Clinical Social Worker in Illinois. I partner with my clients to help them discover and transcend challenges that may be holding them back in their lives. I believe that we all deserve to live free from shame, guilt, and emotional pain. Let's build a partnership to help you create the life you desire. I believe in approaching mental health from a whole person perspective including functional and integrative health and wellness. My style is founded on authenticity which values honesty and directness. I grew up in Poland, came to the United States with my family, graduated from Lewis University, and went on to complete my Master of Arts in Social Work at the University of Chicago, School of Social Work Administration. From there, I moved to the suburbs where I reside with my two sons, and in my free times I enjoy working in my garden, reading, and taking long walks.

Hello, I’m a licensed clinical social worker based in Illinois, specializing in anxiety, depression, and stress management, and mindfulness. I also have experience working with veterans. I am dedicated to helping individuals navigate their mental health, manage anxiety, and reconnect with their sense of purpose. As a therapist, I believe in a systemic approach, understanding that we all operate in an intricate web of thoughts, emotions, and behaviors, and how they relate to others around us. I primarily use Cognitive Behavioral Therapy (CBT), existential, and humanistic modalities to help you explore these connections and build a stronger foundation for growth. I also offer EMDR to process trauma. I take a collaborative and compassionate approach in therapy, recognizing that every person has both strengths and vulnerabilities that shape their healing journey. My goal is to support you in tapping into your resilience, finding clarity, and fostering a life aligned with your values. If you're looking to explore your growth or tackle anxiety, I’m here to help you move forward, offering services through a secure tele-health platform.

Since beginning my career in psychotherapy in 2002, I have been driven by a deep commitment to assisting individuals navigate life’s challenges and realize their fullest potential. Over more than two decades, I’ve had the privilege of guiding clients through moments of crisis and transformation—whether they arrived seeking relief from anxiety, support in grieving, or guidance through life transitions. My approach is integrative, blending the humanistic clarity of client‑centered therapy with the structured, skill‑based power of cognitive behavioral techniques. I specialize in Cognitive Behavioral Therapy and Client-Centered Therapy, combining practical tools with a supportive, nonjudgmental space. My approach helps clients challenge unhelpful thoughts, build coping skills, and grow through empathy, trust, and collaboration. Reaching out for help can feel daunting—I know it takes courage to share your worries or frustrations. Whether you’re navigating anxiety, low mood, relationship challenges, or feeling stuck, you’re not alone and your story matters. If you’re curious about therapy or how to start, I’d be honored to listen and support you when you’re ready.

Right now you are probably scared. You know something needs to change, but you don’t know where to start. You don't know if this works and you're at the point where you are afraid that nothing will work. We have all been there, me included. I understand and I do not judge. I have been a clinical therapist for the past 20 years. In my time I have worked with adolescents, adults, couples, geriatric patients, and LGBTIQQ individuals. What I have discovered in all my years of practice is that people all want the same things. We want to know that we are loved, valued and respected. I can promise you that when you speak to me you will be the only person that matters. You will not find judgement and you will not find blame. We will work together, at your own pace. I will help you find hope, unwavering support and the motivation to change the things in your life that you feel need to be changed. Together, we can improve your life. I'm here whenever you're ready.

Hello, I'm Tia. I'm a trauma therapist and EMDR-trained clinician, and the founder of Infinitely Healing Counseling Services, PLLC. My passion lies in helping individuals break free and embark on their unique journey of healing and mental well-being. Are you feeling stuck, overwhelmed, or struggling to keep up with life’s constant changes? Do you ever feel alone, isolated, or caught in the middle of difficult relationships? Maybe you’re trying to break free from generational cycles, heal childhood wounds, or carry burdens that were never meant to be yours. I hear you. I’ve been there—we all have. But that doesn’t mean you have to go through it alone. With extensive experience in crisis stabilization and trauma-informed care, I recognize the profound impact our environment has on our overall functioning and well-being. By adopting a holistic approach to therapy, I am committed to empowering individuals to enhance their internal skills and resilience, enabling them to effectively navigate life's challenges

I'm Ken Markovic, a Licensed Clinical Social Worker who believes healing happens through safety, curiosity, and genuine human connection. I work collaboratively with clients to help them understand their inner world, build practical tools for emotional regulation, and move toward a life that feels more authentic and sustainable. My approach is compassionate, integrative, and grounded in the belief that people already carry the wisdom they need — I am simply here to help them access it. In our sessions, you can expect a warm, non-judgmental space where we move at your pace and focus on what matters most to you. I have a deep passion for working with individuals navigating anxiety, depression, trauma, and major life transitions. I also enjoy supporting clients who are working through identity, self-worth, and building more fulfilling relationships. No matter what brings you to therapy, my goal is to meet you exactly where you are. Outside of the therapy room, I enjoy the spending time with friends and family, dog-walking and training, reading, Chicago sports, nature, and writing music. All of these help me stay grounded and remind me of the importance of connection — with self, and others. Taking the first step toward therapy is not always easy, so give yourself some credit for being here. Let's work together to help you build the life you deserve!

Culturally sensitive Licensed Clinical Social Worker with over 30 years in behavioral health, committed to empowering, enriching, informing, and enhancing the lives of individuals, couples, military personnel, first responders, and their families. Brings extensive clinical experience in helping clients identify and address the root causes of emotional, relational, and behavioral concerns, rather than solely focusing on symptom management. Utilizes a client-centered and evidence-based approach to foster self-awareness, resilience, and sustainable change. Skilled in working with complex presentations, including trauma, stress-related disorders, relationship challenges, and occupational stress unique to high-demand professions such as military service and first response roles. Demonstrates a strong ability to create a safe, supportive therapeutic environment where clients feel heard, validated, and challenged to grow. Integrates modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and solution-focused techniques to guide clients toward meaningful insight and practical tools for daily functioning. Passionate about helping clients build healthier relationships, improve emotional regulation, and develop a deeper understanding of themselves, ultimately leading to more balanced and fulfilling lives. Education & Professional Credentials: Doctor of Philosophy (PhD) in Forensic Psychology, providing advanced training in the intersection of mental health and the legal system, including assessment, behavioral analysis, trauma, and criminal psychology. Master of Social Work (MSW) from an accredited program with a clinical focus, emphasizing evidence-based therapeutic interventions, human development, and systems theory. Training included extensive clinical practice in the assessment, diagnosis, and treatment of diverse populations across the lifespan. In addition to formal degrees, I have obtained multiple specialized certifications: *Certified Child Mental Health Specialist *Critical Incident Stress Management *Anger Management Certification Additional continuing education in trauma-informed care, crisis intervention, & evidence-based therapeutic modalities. Ongoing commitment to professional development through continuing education ensures up-to-date knowledge of best practices, ethical standards, & emerging trends in mental health care.

Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counseling style is warm, interactive, and collaborative using a strengths-based, client centered approach. My clinical experience includes working with individuals who struggle with anxiety, depression, trauma, and life transitions. I have extensive training in crisis counseling in the Emergency Department and inpatient psychiatric units. I have worked in domestic violence and provided community-based therapy to children and families. I enjoy working with new mothers, caregivers, and those working through grief and loss.

Are you feeling overwhelmed by the constant demands of work, parenting, or life in general? You’re not alone—and you don’t have to figure it all out by yourself. I work with adults who are struggling to manage stress, burnout, anxiety, and depression, especially those trying to juggle the pressures of professional and personal responsibilities. I have a special focus on supporting educators and school professionals who often give so much to others that their own well-being takes a back seat. Together, we’ll create a supportive, collaborative space where you can feel heard, understood, and empowered to make meaningful change. My approach is warm, practical, and tailored to help you feel better and find a sense of balance again. Before transitioning into private practice, I spent 34 years working in public schools, helping students, families, and staff navigate life’s challenges. That experience gave me a deep understanding of how stress shows up across all areas of life—and how important it is to have a safe place to process, heal, and grow.

Hello! I am a Clinical Psychologist and Licensed Clinical Professional Counselor with over 20 years of experience helping multicultural clients explore strategies to manage mental health, relationship issues, and other struggles. You don’t have to face these feelings alone. We can explore your thoughts and emotions in a safe space, helping you take the first step towards a better future.

Hi, I’m Dr. DeAnna (Dee) Brookhart. If you’re here, chances are life feels heavier than it should. Maybe stress won’t let up, anxiety keeps you on edge, or sadness has dulled your energy. Perhaps your relationship feels strained, or addiction has taken more space than you want it to. Whatever brings you here, you don’t have to carry it by yourself. I’m a Licensed Clinical Professional Counselor in Illinois, Wisconsin and Utah, and Certified Advanced Alcohol and Other Drug Counselor with nearly 30 years of experience. Over the years, I’ve supported individuals, couples, and families through struggles like anxiety, depression, addiction, marital or couples issues, workplace trauma, and the challenges of blended family life. I also work with clients navigating personality struggles or the lasting effects of stress and trauma. My approach is warm and collaborative. We’ll clarify what matters most to you, set realistic goals, and work at a pace that feels safe. I draw from cognitive behavioral therapy, motivational interviewing, and solution-focused strategies — always adapted to your needs. Sessions with me often include open conversation, practical coping tools, encouragement, and sometimes even humor when it helps ease the weight. I see healing as holistic. That means looking at not only your thoughts and emotions, but also how stress shows up in your body, how you connect with others, and how your daily habits shape your well-being. I work best with adults and couples ready to make changes, even if they’re not sure where to start. Outside the office, I love cooking, reading, traveling to the beach, and spending time with my family. I have ADORABLE grandkids! And of course Charlie, my Golden Retriever. If you’re ready to feel lighter, find clarity, and rebuild what matters most, I’d be honored to walk that path with you.

Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since 2013, starting out in community mental health and crisis services. I work primarily with teens and adults and specialize in challenges facing early adulthood (18-25). I have extensive experience in crisis services and outpatient treatment of anxiety, mood disorders, trauma, and life transitions. We will work collaboratively to foster a positive relationship and help you develop the language and skills to manage the challenges you struggle with. Together, we can overcome the barriers preventing you from growing into the person you want to be. I am passionate about everyone finding their place in this world and creating meaningful connections. Life is not always easy but we can get through this together.

I am "the LemonAID maker", a trauma informed LCSW clinically trained and motivated with a passionate talent to help you, "just breathe!" Sowing seeds of transformation through evidence-based practice, empowerment, education and enlightenment in a safe productive space. Through consistent, targeted and active listening we peel back, layer by layer to discover what’s truly holding you back from being able to "just be heard and understood", communicate and build positive relationships. Through a unique integrated therapy of evidence- based practices, you are quietly introduced to a new way of looking at your situation and develop practical skills, behaviors and active solutions to address negative feelings of offense, inferiority, anger, hurt, depression, etc in order to reframe and navigate traumas destructive hold in your life so you can be excited about your ability to LIVE your BEST life and get through past traumas and hurts that have been holding you down to help you soar.

Greetings! I am a Licensed Clinical Social Worker with over 20 years of experience providing therapy services to diverse individuals. I have provided clinical services in various therapeutic areas, such as shelters, inpatient/outpatient hospitals, and schools. In doing so, I work with clients with multiple concerns, including parenting, depression, school problems, and trauma, to name a few. I provide trauma-informed care with experience addressing grief, community violence impact, etc.

Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or maybe you’re standing at a fork in the road and you aren’t sure which way to go. No matter what you're going through right now, you can get through it and I can help. I am committed to walking beside you and helping you find your unique path to create a life full of wellness, personal growth, joy and meaning. I am a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol/Other Drug Counselor (CADC) with over 17 years of counseling experience. I specialize in working with individuals 18 years and older who live in Illinois. MY AREAS OF EXPERTISE INCLUDE: SUBSTANCE USE, GRIEF AND LOSS, ANXIETY, AND DEPRESSION. If you are interested in working with a therapist who is committed to creating an authentic, positive collaborative relationship with you, feel free to schedule an appointment with me through GROW.

Hello and welcome. If you’ve been feeling overwhelmed, stuck, or struggling to manage stress, anxiety, or difficult emotions, you’re not alone—and you don’t have to go through it on your own. I provide a warm, supportive, and nonjudgmental space where you can feel comfortable opening up at your own pace. Whether you’re navigating trauma, substance use, depression, anxiety, or self-esteem challenges, my goal is to help you feel heard, understood, and supported. With nearly 20 years of experience as a Licensed Clinical Social Worker and certification as an Advanced Alcohol and Drug Counselor, I work with individuals to build practical skills for healing and growth. Together, we’ll focus on self-awareness, emotional regulation, healthy boundaries, communication, and lasting change. Reaching out can feel difficult, but it’s an important first step. I’m here to walk alongside you and support you as you move toward greater clarity, healing, and emotional well-being I invite you to schedule your first session so we can begin this journey together!

I am a Licensed Clinical Social Worker who values honesty, connection, and practical support. I work with adults who may feel overwhelmed, stuck, or unsure of what needs to change. I try to create a space where clients can be open without feeling judged or pressured. Therapy with me is conversational, supportive, and focused on helping you better understand yourself and move forward in a way that feels realistic.

Are you feeling stuck because of your anxiety and depression? Do you feel overwhelmed and unable to manage your emotions? Are you going through something that feels all consuming? Do you seem to be repeating the same undesired patterns? Is your difficulty coping with stress impacting your daily life and ability to connect with those you love? I am here to help! I have a well-rounded background of over 20 years in clinical treatment working with clients individually and in a group setting. I am proficient in serving people suffering from depression, anxiety, OCD, mood disorder, grief, PTSD and trauma, and much more. I have worked with clients in a variety of inpatient and outpatient mental health settings including hospitals, universities, corrections, and VA centers. I obtained my master's degree in Social Work from the University of Illinois Urbana-Champaign in 2005 with a specialization in Community Mental Health. I am currently licensed to practice independently in the states of Illinois, Tennessee, and Minnesota. My holistic, client-centered, strengths-based approach utilizes several treatment methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Written Exposure Therapy (WET), Positive Psychology, Motivational Interviewing, and Family Systems. These highly successful, research-based approaches have been proven to be the gold standard in care for the most commonly treated mental health disorders. Counseling is my passion. I believe the patient is the expert in their life, and that they possess an inner strength and resiliency that lay the groundwork for therapy. My welcoming and relaxed counseling style creates an environment where patients feel understood and valued, and where they can be their authentic selves without fear of judgment. I will strive to provide you with the most effective treatment where you can find a sense of purpose and personal fulfillment.

I am a Licensed Clinical Psychologist who has been providing psychological services for the past 29 years. I provide a wide array of psychological services including individual, couples, adolescent and family therapy. I also specialize in issues related to cultural differences and other issues of diversity. On a personal level, I love to write, listen to music, sing, dance and spend time with the people that I love. I not only love what I do professionally, I am very passionate about helping my clients change their lives for the better.

I’m a mental health professional with a background in counseling, education, human services, and advocacy. I’ve worked with adults, youth, and families navigating relationships, life transitions, identity, stress, and difficult circumstances. My approach is relational, practical, and individualized. I believe therapy is about understanding the whole person, not just the problem that brought you in, and creating meaningful change that carries beyond the therapy room.

Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here to help you identify and prioritize your issues to begin to overcome the problems that are holding you back from thriving as your best self. Since earning my degree in 2003, I have worked with all age groups in the areas of anxiety, depression, codependency, addiction, self-harming, chronic pain, relationship issues, anger management, and life transitions. If you are ready to begin, I am ready to help you get motivated.

Welcome! My name is April Lacey, and I am a Licensed Clinical Professional Counselor in Illinois and work with clients statewide via telehealth. I see clients coping with anxiety, depression, relationship issues, trauma, and self-esteem concerns. My approach focuses on fostering a strong collaborative relationship with clients to reach their goals. I value genuineness and believe in meeting clients where they are while treating everyone with respect and compassion.

Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults, teens, and families, and couples, in both in-patient and out-patient settings. My background includes working with clients that have multiple issues including stress and anxiety, depression, PTSD, anger management, physical and emotional abuse, substance abuse, low self-esteem, relationship issues, marriage/intimate conflict, and career challenges.

Hello! My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community mental health center. Prior to that I was counseling in group homes for adolescent boys and girls who had serious behavior and emotional problems. I have treated many mental health issues in various ethnicities and age groups. I have also supervised staff in properly applying counseling techniques and behavior modifications to help youth successfully reintegrate to their homes of origin, foster homes, and in society in general.

Hi there! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois, with over 30 years of experience in the field. I obtained my Doctoral and Masters degrees in counseling education from Argosy University and Northeastern Illinois University, respectively. My practice focuses on supporting clients dealing with life stress, depression, and anxiety, while also assisting families in enhancing their communication skills. I'm passionate about helping individuals become the best versions of themselves and making a positive impact on their lives.

Hello, I’m Suzette, a Licensed Clinical Social Worker. I work with teens and adults dealing with anxiety, depression, grief, life changes, and women’s issues. Many of my clients are feeling overwhelmed, dealing with pressure, trying to manage relationships, or simply trying to figure things out while handling everyday responsibilities. I also enjoy working with athletes and understand that the challenges they face go beyond the game. With specialized training in Sport Social Work, I help athletes work through confidence issues, performance pressure, negative self-talk, and the challenges that come with balancing sports and everyday life. My style is direct, supportive, and down-to-earth. I believe therapy should be a place where you can be yourself, have honest conversations, and feel comfortable talking about what's going on in your life. We'll work together to figure out what's getting in the way and what you can do to move forward.

Hello. My name is Janet Rodriguez. I am Hispanic and bilingual. I have been a licensed clinical professional counselor since 2004, but I have been working as a counselor since 1996. As a clinical professional counselor, I am a dedicated and compassionate person committed to providing a safe and non-judgmental space for clients to explore challenges and to encourage personal growth. I serve a diverse range of individuals and use a flexible, client-centered approach by selectively drawing from various therapeutic theories and techniques to create a personalized treatment plan. The impact of my work is helping clients build resilience, develop coping strategies, and achieve greater well-being by promoting trust and empowering them to understand and overcome personal obstacles.

Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's degree from the University of Phoenix and have been practicing for 5 years. I help people of all ages struggling with depression, anxiety, and trauma become the best versions of themselves. I utilize CBT and DBT as my theoretical approach (Cognitive Behavioral Therapy and Dialectical Behavior Therapy), so I assist client to connect their negative thoughts and feelings to their past and present behaviors and find meaningful ways to cope.

In my experience as a counselor, I have had the privilege of working with a wide range of individuals in various settings. I have worked with children and adults in the community, residential, hospital, and educational settings. In each environment I have witnessed the marvel of human potential firsthand. As a clinician I approach people and the work that I do from the belief that people have the innate ability to grow and heal on their own. My personal life experience and my practice have fostered this belief, recognizing that the process may require or be made more manageable with some assistance or a guide, in the form of counseling. Through my experiences I have witnessed the benefits of the human components that aid in the healing process of psychological symptoms that create difficulty in moving toward fulfillment and full integration of the human experience in the lives of many. The therapeutic relationship, authenticity, and unconditional positive regard are components that for me represent the core of therapy. These components create an experience in which someone can safely explore themselves, their experiences, the world around them, and identify solutions to ailments and the "true self" that is often altered by the world around us.

Taking the first step toward therapy can feel overwhelming, but you don't have to navigate life's challenges alone. I strive to create a supportive, nonjudgmental space where clients feel heard, respected, and empowered to make meaningful changes. As a Licensed Clinical Social Worker, I work with adults experiencing anxiety, depression, stress, life transitions, relationship challenges, trauma, self-esteem concerns, and burnout. Together, we'll identify patterns that may be keeping you stuck, build practical coping skills, and work toward goals that align with your values and vision for your life.

If you have seen the movie “Groundhog Day” starring Bill Murray as Phil, you would say it is a comedy. But it is more. He finally breaks out of his dull, repetitive life not by changing his surroundings or anyone else; he changes himself. Just like Phil, if you don’t change something, nothing will change. That is the purpose of counseling: to help you try something different, to change something about yourself, to help you become the best YOU. Whether you are in a tough spot or just have issues you want to address, I am here to help. I am a licensed clinical counselor and a licensed marriage and family counselor. I have 30+ years of experience treating: • Addictions • Mental illnesses • Depression • Trauma and abuse recovery • Anger management and more If I can’t help, I will connect you with someone who can. Counseling can foster personal development in whatever way you may be looking for and help build the life you so deeply deserve. I currently have daytime openings on Tuesdays and Wednesdays for video or online appointments. Starting therapy can be empowering, confusing, and scary all at the same time. Congratulations on taking the first step by reading this. Areas of focus: • Stress, Anxiety, Bipolar disorder, Paranoia • Relationship issues, Family conflicts, Family of Origin Issues, Career difficulties, Workplace Issues • Grief, Self-esteem, Life Purpose, Coaching • Coping with life changes, Aging and Geriatric Issues, Men's Issues, Midlife Crisis, Young Adult Issues • Codependency, Control Issues, Domestic Violence • Drug and Alcohol Addiction • Forgiveness, Money and Financial Issues Clinical therapy approaches: • Client-Centered • Cognitive Behavioral (CBT) • Existential • Solution-Focused • Systems Perspective. License information: • IL Licensed Clinical Professional Counselor 180000552 • IL Licensed Marriage and Family Therapist 166000131

My name is Jennifer Duque and I have over 30 years of experience in the mental health field. I love helping clients who are struggling with issues related to anxiety, depression, and stress management, as well as couples and individuals struggling with relationship issues. I meet each client where they are at; providing a laid back, comfortable environment for clients. I believe this approach gives them the opportunity to share and grow. I feel like therapy is a collaborative effort between client and therapist. Let's work together to get you to where YOU want to be.