Therapists near me in Spring, TX
Find the best therapist in Spring for your needs on Grow Therapy. Grow Therapy has 1333 verified therapists who are accepting new patients and have availability in the next 30 days. Grow Therapy verifies every therapist using our team of in-house specialists. Grow Therapy only shows therapists we know are active and accepting new patients.
Warm
Empowering
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
I’m Paige Achten, a Licensed Clinical Social Worker-Supervisor (LCSW-S) and Certified Mental Health & Nutrition Clinical Specialist (CMNCS). I’m passionate about helping people heal from trauma, stress, and the patterns that keep them feeling stuck. My approach is honest, collaborative, and focused on helping you create meaningful, lasting change.
In our work together, I integrate EMDR, ACT, CBT, and polyvagal-informed therapy to address both the mind and body’s response to stress and trauma. I also incorporate principles from mental health nutrition and mindfulness to support the connection between your emotional and physical well-being.
Therapy with me is active—we look at what’s working, what isn’t, and how to move forward in ways that align with your values and goals. I strive to help you understand yourself more deeply, build effective coping skills, and feel empowered to live with greater clarity and balance.
VirtualOffers in-person in Spring, TXAvailable
Authentic
Warm
Humorous
Specialties
Anxiety
Personality Disorders
Trauma and PTSD
+9
Do you find yourself not living up to the expectations of others, no matter how hard you try? You’re someone who is riddled with anxiety but still finds yourself frozen, feeling fearful of the future and stagnant with your existence in the present. One can struggle with how to show up with oneself or others. But you’re ready to make a change. You're ready to challenge your internal belief system. You’re ready to grow exponentially within your capacity of self. Most of all, rely on your validation of self-worth. I want to help you get there. I’ll meet you on your unique journey and offer the support you need to thrive and live with internal fortitude. A life where you can flourish. You don’t have to continue feeling stuck due to anxiety or trauma, and you don’t have to do it alone.
VirtualOffers in-person in Spring, TXAvailable
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Open-minded
Empowering
Warm
Specialties
ADHD
Anxiety
Trauma and PTSD
+10
Using education & experience as a foundation to work from, I'm confident in my ability to support clients needs. My counseling style is very holistic, empathetic, relaxed, lots of smiles & laughs. Im best fit for those seeking a therapist that's willing to keep client accountable for their choices & those ready to unlearn what’s no longer healthy or helpful.
Available
Empowering
Authentic
Solution oriented
Specialties
First Responders/Healthcare Workers
Mood Disorders
Self Esteem
+7
Hello, my name is Ashley Warren, and I am a Licensed Professional Counselor. I earned my degree from Louisiana State University and have gained extensive experience working with adolescents and adults over several years. My primary focus is on providing support to individuals as they navigate through challenging life phases, grapple with identity issues, address low self-esteem, and cope with trauma. Additionally, I specialize in helping individuals struggling with family conflicts, providing a safe, supportive environment to explore and address their concerns. My approach is rooted in empathy, active listening, and evidence-based techniques to ensure that my clients receive the highest quality of care.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Couples Counseling
LGBTQ
Women's Issues
Hello! Are you experiencing anxiety about your relationship and/or attachment challenges? I am a licensed clinical social worker. I'm licensed in Florida and Texas. I received my Master's degree from Rutgers University, State college of New Jersey. I have experienced a lot of challenges in the African American community as it relates to trauma, disguised as anxiety/depression and manifesting into anger and seclusion. Generational trauma is real.
My passion is assisting clients gain self-acceptance, sustain intimate relationships and regain confidence. I have a business background and understand women issues with regard to transitioning into leadership positions. If you require coaching in this area, I am very skilled and experienced.
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+20
I am licensed in Texas and Wisconsin with over 10 years of social work, case management, and professional clinical practice and combined experience of 18 years in civil and social services. In addition, I am experienced in helping clients with stress, anxiety, depression, relationship issues, family conflicts, & trauma and abuse. I assist my clients by creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & collaboratively work with you on increasing your quality of life.
My ardent desire to educate those who are under-served and prone to traumatic encroachments on their basic human rights of self-advocacy, self-determination, accountability, restoration of power, and self-worth, is what drives me professionally.
My group work, individual therapy, couples therapy, family therapy, and parent coaching experience qualifies me to clinically engage, assess, and collaborate with individuals and interdisciplinary teams on goal development, treatment planning, implementation of interventions, and evaluations.
VirtualAvailable
Specialties
Anxiety
Depression
Life Transitions
+6
My approach to working with individuals is to work with you at your own pace. I will allow you to learn strategies and practice them in your life in a way that empowers you. The path to getting to a place you strive for may be difficult, but I hope to have the opportunity to help you reach a destination of peace, comfort, and strength.
Offers in-person in Spring, TXAvailable
Intelligent
Open-minded
Warm
Specialties
Anxiety
Child or Adolescent
Depression
+10
Hello, my name is Stephanie Yonkers. As a therapist, my role is to help you navigate challenges, understand yourself better, and work towards the goals that are important to you. I use cognitive-behavioral therapy, , which means we’ll work on exploring thoughts and behaviors that affect how you feel. Together, we'll explore what’s going on for you and how we can work through it. Whether it’s anxiety, relationship issues, or something else, I’m here to support you in a way that feels right for you.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Chronic Illness
Depression
+9
Congratulations to you for finally taking time for yourself! It would be a privilege to be able to empower and support you through your journey to the better version of yourself. As a Clinical Social Worker Supervisor, I Jolanna "Jodi" Watson-Brown am licensed to diagnose and treat mental, behavioral, and emotional disorders. Such difficulties occur to us as humans every day and we don't have to go through these things alone. We will work together to develop strategies to change behavior or cope with difficult situations. I specialize in supporting those dealing with chronic illness, life's transitions and learning to truly love and heal from within. I am also a facilitator of support groups of caregivers, cancer survivors and healthcare compassion exhaustion professionals. I utilize the bio-psycho-social-spiritual model to guide our work together. Professional work experience includes a vast skill set in the complex healthcare field working with diverse populations and our great veterans as a Certified case manager. Therefore, solution focused therapy can also be utilized for short term goals or even long term planning needs, resources and care coordination assistance. I would be honored to support you in your journey of personal growth and healing.
Available
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+6
Finding joy in times of high stress and uncertainty can be a challenge. As your counselor, I plan to encourage you to find your inner joy and peace. I have worked in the community mental health field for the last 12 years as I enjoy the challenge of helping others grow and better themselves.
Available
Specialties
Family Therapy
Peer Relationships
School Issues
+9
Hi, I’m Myrakle Betancourt, LCSW. I’m a Certified Child and Adolescent Trauma Professional, a doctoral candidate, and the owner of The Myrakle Space. I created this practice with one belief at the center. You deserve a space where you don’t have to hold it all together all the time, and where your growth is taken seriously, gently, and personally.
If you’re a young adult figuring out what comes next after high school, college, or a major life shift, I will work with you to sort through the overwhelm, the uncertainty, and the pressure of “having to have it all figured out.” If you’re a professional in a high-demand role, especially first responders or mental health providers, I can help you slow down, manage stress, and address burnout before it takes more from you than it already has.
If you’re coming in as a couple or a family, I’m here to help you actually hear each other again. We work on communication, understanding generational differences, and rebuilding connection in ways that feel real, not forced. And if you’re a parent or child navigating school, behavior, or emotional challenges, I focus on giving you practical tools and support so things feel less reactive and more manageable.
When you work with me, you’re not just getting strategies you’re getting a space where you can be honest about what’s really going on without judgment or pressure. My goal is to meet you where you are and walk with you as you build something healthier, steadier, and more aligned for your life.
Offers in-person in Spring, TXAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Couples Counseling
Depression
+10
Hi, my name is Mark. Thank you for considering me as your therapist. It would be my pleasure to get to work with you! I am a Licensed Marriage & Family Therapist; that means that not only do I work with individuals who experience all kinds of mental health challenges, but I also specialize in systemic, or relational therapy - working with couples, families & groups. I am a Presidential Member of the American Association of Christian Counselors, and served as a Chaplin, at a hospital. If you want your faith included in your therapy, please let me know; your sessions will be as "spiritual" as you'd like, and no more.
I have been providing therapy and counseling since 2016, and most recently worked as the therapy manager for a clinic that has four locations. Though I have worked with all populations of all ages, young kids have trouble sitting still in front of a camera. Children under the age of 15 are better served in an office setting.
I have been with my amazing wife for over 37 years, and have two wonderful adult children. I enjoy sports, music and all kinds of "outdoorzie" stuff. I most of all just enjoy time with my family.
Most of my clients profess to sincerely enjoy working with me; I tend to connect with my clients on a deeper level, and in a more meaningful way, than some other therapists. Many say that they or their children work better with me than any other therapist, counselor or doctor they've experienced. I am humbled and immensely grateful for their kind words.
I offer my clients a soft place to fall in their hurts and struggles while providing them a firm place to stand in their healing and growth. Always, in a judgment-free way.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
Hello! My name is Donyell Davis and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I earned my Master’s in Social Work with a focus on Services to Children and Families from Our Lady of the Lakes University. I have 14 years of experience in the social work field working with diverse populations. My clients often describe me as empathetic, compassionate, and attentive. I pride myself on being an open-minded lifelong learner with a keen interest in evidence-based practice interventions.
I chose to become a therapist because I discovered that blending the heart of a social worker with the professional skill set of an effective therapist profoundly enhances individuals’ quality of life. What sets me apart is my collaborative approach: we embark on this journey together to develop a treatment plan tailored to your unique needs, without rushing the process.
I enjoy working through issues that I have personally experienced like being a single parent, losing a spouse and the affects it has on the family system, raising a child with a disability, work-life balance, unhealthy relationships, lack of a support system, absence of a positive role model early in life, navigating life challenges, obtaining personal growth, and communication skills.
VirtualAvailable
New to Grow
Specialties
Anxiety
Depression
Perinatal / Postpartum
+10
I have a passion for working with moms, women, and adolescent girls who are needing help to improve their mental health and overall life enjoyment. Couples, families, and other individuals can also receive services for improving mental health and relationships. Personally, I am also a wife, animal lover, and new mommy to my baby boy, Maverick. I enjoy collaborating with clients to find solutions and make healthy progress towards goals and healing. Watching clients improve and grow is my passion!
Available
Authentic
Warm
Humorous
Specialties
Eating Disorders
Life Transitions
Obsessive-Compulsive (OCD)
+6
Hello! I am a Licensed Clinical Social Worker based in the DFW area of Texas. Although I have lived here most of my life, I earned my Bachelor’s degree from Oklahoma State University and my Master’s degree from Texas State University. I am particularly passionate about working with teens and young adults, and supporting them through life’s challenges with compassion and evidence-based care.
I am currently working toward becoming a Certified Eating Disorder Specialist, as I believe building a healthy relationship with food is a vital component of overall mental health and emotional well-being. My goal is to provide a supportive, safe, and collaborative space where clients feel understood, empowered, and equipped to create meaningful, lasting change.
**My hours of availability range from the first session of the day beginning at 8:00am and the last session beginning at 4:00pm (Monday-Thursday) and 9:00am-1:00pm on Fridays. I am currently only accepting cash pay clients. Please be mindful of scheduling if you are looking for a evening or weekend provider or desire to use insurance. **
VirtualOffers in-person in Plano, TX - Accepting clients in TXAvailable
Intelligent
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+2
I’m a Licensed Professional Counselor who provides a supportive, nonjudgmental space where you can feel heard and understood. I work with adolescent and adults experiencing anxiety, depression, stress, life transitions, self-esteem concerns, and other emotional challenges. My person-centered approach allows us to work together at your pace while helping you build practical skills, gain insight, and create meaningful, lasting change.
Available
New to Grow
Specialties
Eating Disorders
Life Transitions
Self Esteem
I am a mother, wife and therapist. In my practice I work with individuals struggling with eating disorders, disordered eating, pre and post bariatric surgery, self-esteem, anxiety and general women's issues.
I have 20+ years as a therapist in practice treating eating disorders, over ten years of pre and post bariatric therapy. I am the co-founder, former president & Emeritus board member of Oklahoma Eating Disorders Association.
I work virtually to provide therapy to clients in the following states OK, TX, LA, KS, OH and FL.
Available
New to Grow
Specialties
Anxiety
Depression
Grief
+10
Hello!
My name is Eric and I offer therapy for adults navigating anxiety, depression, and loneliness. I use a mixed modality approach with CBT, DBT, and SFBT to give you practical tools you can use right away in a space that is nonjudgemental and safe. I welcome all genders and work to make it easy for men to open up. If you are ready to start, book a session and we can take it from there. I offer both evening and weekend sessions.
Available
Often rebooked
Warm
Humorous
Solution oriented
Specialties
Child or Adolescent
Coping Skills
Self Esteem
+4
Hi! I'm Melissa, a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Texas Pan-American and have been practicing for over 8 years now. I help adults and teens struggling with life changes, anxiety, self-harming, stressors and depression become the best versions of themselves. I believe strongly that therapy in itself can foster an individuals drive to life and goals by providing you the space to openly express and develop the mindset and skills to enhance your strengths and reach those goals.
VirtualAvailable
New to Grow
Specialties
Burnout
Life Transitions
Trauma and PTSD
+6
I am Nicole Groves, a Licensed Professional Counselor providing direct, holistic, and trauma-informed therapy across Texas, Iowa, Louisiana, and Missouri. My practice bridges the gap between traditional mental health support and somatic healing, helping clients build resilience, regulate their nervous systems, and navigate life's challenges.
Transitioning from a career as a K-12 educator into community mental health and private practice gave me a deep, firsthand understanding of chronic stress, occupational burnout, and systemic pressure. I specialize in supporting individuals in high-stakes helping professions—such as teachers, nurses, and first responders—as well as offering affirming, nonjudgmental care for the LGBTQ+, polyamorous, and kink/BDSM communities.
In our sessions, I combine evidence-based behavioral methods like Dialectical Behavior Therapy (DBT) and Trauma-Focused CBT with somatic techniques and yoga-based mindfulness. My approach is entirely collaborative and tailored to your specific background and goals. Whether you are working through burnout, processing trauma, or navigating anxiety, I provide an inclusive, safe space where you can show up authentically, process the weight you carry, and create lasting personal growth.
Available
New to Grow
Specialties
ADHD
Depression
Life Transitions
+10
Hello! I am Justen Schroeder, a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC) dedicated to helping you push through life’s toughest transitions. My counseling provides a structured, high-impact space for athletes, students, working professionals, and individuals who are navigating trauma, ADHD, or daily stress. Rather than just talking about problems, we collaborate to build a concrete, evidence-based toolkit tailored to your unique goals. By focusing on emotional regulation, practical coping skills, and mental toughness, we will work together to break through your current barriers, manage pressure, and unlock your true potential for lasting, everyday resilience.
Available
Direct
Authentic
Empowering
Specialties
Anxiety
Depression
Substance Misuse
+10
Hello! I am happy that you are looking for a qualified professional to help you with your needs. My name is Erik Hedlund and I have been a therapist and substance use counselor for 12 years. I have worked with individuals, couples, and groups in private practice outpatient settings as well as in residential care for those with severe mental illness.
VirtualAvailable
New to Grow
Specialties
Anxiety
Depression
Trauma and PTSD
+3
I am a Licensed Clinical Social Worker and trauma-informed therapist passionate about creating safe, affirming spaces where healing, self-discovery, and personal transformation can flourish. My practice centers on empowering women, LGBTQIA+ individuals, and those navigating diverse relationship structures, including consensual non-monogamy. Through a compassionate, culturally responsive approach, I integrate evidence-based therapies, including EMDR, with holistic healing practices and spirituality when aligned with each client's beliefs and values. I believe healing is not about changing who you are, but embracing your authentic self, reclaiming your power, and creating a life rooted in emotional wellness and purpose.
Available
Open-minded
Warm
Specialties
Anxiety
Grief
Trauma and PTSD
+9
Hi, I’m Ana! I’m a Bilingual Licensed Professional Counselor in Texas with 6+ years of experience in the mental health field. I work with individuals navigating anxiety, depression, ADHD, trauma/PTSD, grief, relationship struggles, people-pleasing, boundaries, and major life changes.
Therapy doesn’t have to feel stiff or intimidating. My goal is to create a space where you can be yourself, feel understood, and actually learn tools that help you feel more in control of your life.
If you’re tired of feeling stuck, overwhelmed, or like you’re constantly putting everyone else first, I’d love to help you figure out what comes next.
Offers in-person in Harlingen, TX - Accepting clients in TXAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
Hello, I’m Ciarys, a Licensed Clinical Social Worker in California and Texas.
As a therapist, I believe that a kind and supportive, client-focused approach is crucial in helping navigate the many challenges that life can bring. I create a warm, nonjudgmental, safe, and supportive space where we can explore and address the various thoughts, emotions, experiences, etc. that can make everyday life tough. Life can be full of challenges, and sometimes, seeking professional support can be a game-changer. I’m proud to be able to meet my clients where they are at, as we explore what therapy has to offer.
I grew up in Los Angeles, California and am currently residing in Austin, TX. I earned my Bachelors in Psychology with a Minor in Chicano/a Studies at the University of California Los Angeles in 2012 and my Master of Social Work (MSW) degree at the University of Southern California in 2018. As a Latina woman, I have had the privilege of serving the Spanish-speaking community in addition to serving English-speakers of all different races and backgrounds. In 2023 I opened my private practice, Alta Therapy Center, with the hopes of making mental health more accessible.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+8
Feeling overwhelmed by life lately? You don't have to figure it all out on your own.
Maybe you're going through a breakup, questioning your marriage, adjusting to life with a new baby, grieving someone you love, or just feeling like you've lost yourself somewhere along the way. Maybe nothing is necessarily wrong, but you're exhausted, overwhelmed, can't shut your brain off, or feel stuck in the same patterns and aren't sure how to move forward.
Whatever brought you here, I'm glad you found me.
I'm a Texas therapist with 28 years of experience in mental health. I work with adults navigating life's harder seasons, relationship struggles, anxiety, grief, trauma, burnout, family stress, and all those times when life just feels like too much.
My approach is down-to-earth, supportive, and focused on helping you figure out what's going on, what you need, and what you can actually do to start feeling better. You don't have to have everything figured out before starting therapy, and you certainly don't have to wait until things get worse to ask for help.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Self Esteem
+4
Hello, my name is Ella Maffei, and I am a Licensed Clinical Social Worker with five years of experience. I work with a diverse range of clients, from young adults facing self-image, anxiety, and adjustment issues to older adults navigating life transitions, aging, and depression. My goal is to empower clients to improve their overall quality of life. I am passionate about providing clients with a warm and nurturing environment where they feel safe to explore their thoughts and feelings.
VirtualAvailable
New to Grow
Specialties
Anxiety
Burnout
Depression
Welcome! I’m Margaret Kenney, a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) in Texas. I provide compassionate, client-centered counseling to help individuals navigate life’s challenges, manage stress and anxiety, strengthen relationships, and develop healthier coping strategies. My approach is collaborative, supportive, and tailored to each client’s unique needs. My goal is to create a safe, nonjudgmental space where clients feel heard, empowered, and supported in making meaningful changes toward a healthier, more fulfilling life.
Available
Solution oriented
Authentic
Direct
Specialties
Anxiety
Child or Adolescent
ADHD
+7
Hi, I’m Vicki Smith. I’m a virtual mental health counselor and Licensed Professional Counselor (LPC) in the state of Texas. I earned my Master’s degree in Counseling from the University of Mary Hardin–Baylor and offer online counseling through my private practice. I work with individuals, couples, and families of all ages. Many of my clients come to therapy feeling overwhelmed by relationship challenges, life transitions, anxiety, depression, stress, or grief and loss. When life feels heavy or hard to manage, you don’t have to face it alone. My goal is to provide a relaxed, supportive, and warm space where you can feel comfortable being yourself. Together, we’ll work on practical ways to cope, heal, and move toward functioning better and feeling more like you again—all from the comfort of your own home.
VirtualAvailable
Often rebooked
Authentic
Empowering
Warm
Specialties
Anxiety
Coping Skills
Mood Disorders
+6
Welcome! I’m Teresa Estrada, Licensed Psychotherapist, Certified Clinical Anxiety Treatment Professional (CCATP), and Qualified Clinical Supervisor.
With over 18 years of experience, I provide compassionate, bilingual therapy in both English and Spanish to individuals and families navigating life’s challenges. I understand that deciding to start therapy can feel overwhelming—especially with the stigma that sometimes surrounds mental health—but choosing to seek support is a courageous and important step toward healing and growth.
Whether you’re experiencing anxiety, depression, PTSD, relationship struggles, or adjusting to a new environment, culture, or life stage, you’ve come to the right place. My approach is warm, practical, and personalized, focused on creating a safe and supportive space where you can explore your emotions and develop effective coping skills.
I’ve had the privilege of working with a diverse range of clients—children, adults, and couples—and my goal is always to help you build resilience, manage stress, and improve your emotional well-being. Together, we’ll identify the challenges that impact your daily life and develop practical, evidence-based strategies tailored to your unique needs.
As a Qualified Clinical Supervisor, I also support and guide other therapists in their professional development, ensuring high standards of care in the mental health community.
If you’re ready to take that next step toward feeling better and living a more balanced life, I’m here to help.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Childhood / Intergenerational Trauma
Life Transitions
+1
Finding a therapist can feel personal. You want someone who will listen, understand what matters to you, and help you make meaningful changes. I’m Natalie, and I’ve spent over 10 years helping people navigate anxiety, trauma, depression, self esteem, and life transitions.
My style is warm, collaborative, and honest. We can explore what you have been through, recognize patterns that no longer serve you, and develop practical ways to move forward. I know that culture, identity, relationships, and lived experiences shape how each of us sees the world, so I take time to understand what those mean for you. You do not need to have everything figured out before we begin.
Available
Solution oriented
Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Welcome!
My name is Kim, and I’m so glad you’re here. I’m a Licensed Clinical Social Worker with over 20 years of clinical experience, and I believe therapy should be a space where you feel heard, understood, supported and empowered to grow.
My approach to therapy is eclectic, meaning I draw from a variety of therapeutic techniques and perspectives to create an experience that is tailored to your unique needs, strengths, and goals. I bring a warm, genuine, down-to-earth approach to our work together, meeting you where you are and helping you navigate life’s challenges with compassion, understanding and hope.
My goal is to provide a safe, supportive, and welcoming space where you can feel comfortable being yourself, explore what matters most to you, and work toward meaningful changes that help you create a more fulfilling life. You don't have to navigate life's challenges alone. I'm here to walk alongside you.
VirtualAvailable
New to Grow
Specialties
Anxiety
Childhood / Intergenerational Trauma
Trauma and PTSD
+1
I love guiding people on their healing journeys. It is a privilege to be invited into someone's inner world, and my priority is to create a safe space for this deep work to happen.
If you have high self-awareness and insight but still struggle to shake anxiety, depression, negative relationship patterns, or strong emotional and visceral responses—and you recognize these are stored deep within your nervous system and unconscious mind—EMDR therapy may be the right approach for you.
EMDR supports the brain's natural ability to heal and is a highly effective, evidence-based trauma therapy. To complement this, I integrate interventions from other proven modalities, including parts work, compassion-focused therapy, somatic-focused therapy, cognitive behavioral therapy (CBT), and motivational interviewing.
Offers in-person in Austin, TX - Accepting clients in TXAvailable
Authentic
Intelligent
Empowering
Specialties
Coping Skills
Life Transitions
Serious Mental Illness
+7
My name is Megan, not “therapist Megan,” just Megan. I am an authentic individual who genuinely strives to meet people where they are and support them on their life journey. In sessions, I approach each person with empathy, compassion, and a solution-focused mindset, providing psychoeducation and guidance to help them achieve their goals. Above all, I value the therapeutic relationship, built on a foundation of trust and non-judgment.
VirtualAvailable
Often rebooked
Authentic
Warm
Open-minded
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+7
Christopher is a clinical social worker, licensed in Florida, Massachusetts, and Texas. For over ten years he has provided individual, couples, and family therapy and other services to clients in a variety of settings, including community centers, hospitals, substance abuse treatment centers, and via work in mobile crisis units. He currently provides online individual therapy for adults, utilizing a variety of common modalities, such as Cognitive Behavioral Therapy, Solution Focus Therapy, and Motivational Interviewing. Christopher is also trained and certified in EMDR Therapy.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
School Issues
+15
Hi, I'm Esther.
I am a Licensed Clinical Social Worker and a Daring Way Trained Facilitator. I've been providing counseling to individuals for almost 6 years. Prior to that, I worked in the education sector for almost 10 years, which deeply sparked my interest in pursuing mental health work.
To me, counseling sessions are like writing a story. It is a process that involves brainstorming, creating drafts, and making revisions until your story feels whole and complete. Imagine you are the writer. You have all the pieces of your story within you already. Think of your thoughts, feelings, and behaviors as those pieces. Sometimes, they don’t make any sense, it’s overwhelming, and you don’t know where to begin. I view my role as someone who is with you to guide you through the process and help organize those very thoughts, feelings, and behaviors with you. During our time together, it is my hope that you develop the skills to ultimately write your story on your own.
Your story may include experiencing cycles of depression, anxiety, grief, past trauma, struggles of worthiness and belonging, the complexities of being a part of an immigrant family, generational trauma, a combination of these things, or perhaps something entirely different. Everyone's mental health journey is different. I’m here to meet you where you are.
I also want to acknowledge how scary it can be when taking a leap of faith into a new therapeutic journey. It takes a lot of courage. More than anything, it’s important to me that you feel safe and the stories you share are handled with utmost care.
VirtualAvailable
New to Grow
Specialties
Couples Counseling
Depression
Self Esteem
+9
I'm a Licensed Professional Counselor and Supervisor (LPC-S) with over 13 years of experience helping adults navigate life's challenges, strengthen relationships, and rediscover themselves. I specialize in anxiety, depression, self-esteem, relationship concerns, and women's issues. My approach is compassionate, collaborative, and practical. I believe therapy should be a space where you feel heard, understood, and supported while also being challenged to grow. There's no one-size-fits-all approach to healing, and I tailor our work to your unique needs, experiences, and goals.
Available
Warm
Solution oriented
Authentic
Specialties
Anxiety
Military/Veterans
Mood Disorders
+6
Hello! My name is Diana. I am a Licensed Professional Counselor (LPC/LMHC) in multiple states, including CT, AK, MA, RI, TX and FL. I earned a Master's Degree in Art Therapy/Mental Health Counseling from Springfield College. I am a registered Art Therapist and Play Therapist, with over 12 years experience working with children, adolescents and adults. I have significant experience working with active duty Service members and military families worldwide.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Depression
Grief
Trauma and PTSD
+5
I am a Licensed Marriage and Family Therapist (LMFT), and I specialize in helping those who are determined and motivated in life to do great things but have had moments in their past that hold them back. Maybe you have found great success in your career, but you have difficulty in relationships because of a past trauma. Or maybe you have done well your whole life, and you encounter a trauma that changes you. I specialize in treating people who have gone through trauma, and I help them reconnect to their relationships and to life.
VirtualOffers in-person in Katy, TX - Accepting clients in TXAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Self Esteem
+2
Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthink every conversation, struggle to speak up at work, or feel like you’re never quite enough. It’s exhausting, and you’re not alone.
I’m Betty, a first-generation Latina counselor who gets it. Together, we’ll work through the self-doubt, strengthen your confidence, and help you communicate with clarity and purpose. My approach is real, actionable, and tailored to you—with exercises and strategies designed to create lasting change.
You have the power to own your voice and step into the life you want. Let’s make it happen. 💛
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Depression
LGBTQ
+9
Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can be a tremendous step to your healing process. As Brene Brown says, “Vulnerability is not winning or losing, it’s having the courage to show up and be seen when we have no control over the outcome.” You are showing up for yourself today! Although the first steps can be overwhelming, I can walk with you and help guide you on the journey of healing and peace. I will always provide a safe space of acceptance and non-judgement for you to share your emotional pain, grow to love and be kind to yourself, and find the peace you deserve to heal. Remember that you are worthy and deserving of being free of the emotional pain you are experiencing. Be kind to yourself.
**If you are viewing my profile for your child (3-17 years of age), I provide a calming and accepting space to assist with regulating your child's emotions. If your child is experiencing symptoms of anxiety, ADHD or difficulty focusing due to inattention or hyperactivity, or your child is lacking motivation and seems more irritable and angrier than usual, I can teach your child coping skills and strategies.
Please view my website at worthytherapyservices.org
VirtualAvailable
New to Grow
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
I have been practicing for a little over 10 years and have experience working with individuals from all backgrounds and walks of life. I have worked in a variety of different settings including inpatient, outpatient, and corrections. I enjoy implementing an integrative approach in therapy as I believe that each person needs something unique. I also believe that the most important part of therapy is the relationship and I pride myself on being flexible, relatable, and understanding. My goal is always to help my clients feel safe, heard, and understood.
Available
Authentic
Empowering
Solution oriented
Specialties
Addiction
Anxiety
Depression
+12
Hello! I bring 17 years of mental health experience along for your sessions. I have been in private practice since January of 2023. I consider myself a generalist and I'm happy to help you with any need or concern that you might have. Some of the areas where I have the most experience are depression, anxiety, substance abuse, and grief and loss. I have spent the majority of my career working in a University setting and have helped many college-age adults make meaningful changes. I have also worked in behavioral health clinics and have experience working with clients that have been legally referred to therapy. I work with almost all age groups however, I typically do not work with persons under the age of 18. If you are a minor, please have your guardian consult with me before scheduling an intake and I will consider your need and my areas of expertise and help you determine our next steps. I am also no longer able to accommodate couples therapy. If you are seeking a couples therapy session I will be happy to assist you with a referral. At this time, I am unable to assist with FMLA paperwork.
VirtualOffers in-person in Lubbock, TX - Accepting clients in TXAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Mood Disorders
+7
Hi, I am a Licensed Professional Counselor (LPC). I have a PhD in Psychology, a Master of Counseling and a bachelor’s degree in psychology. I am a Licensed Professional Counselor and has been practicing since 2011. I have experience in working with adults and children with a history of inpatient mental health treatment, substance abuse, and crisis management. I have also worked alongside families and children in the juvenile justice system.
VirtualAvailable
Authentic
Open-minded
Intelligent
Specialties
Anxiety
Depression
Self Esteem
+13
Hello! My name is Adam Lenker. I am a Licensed Professional Counselor, licensed in Texas and Wisconsin. Whatever you are dealing with, know that I am here to listen and support you, through harnessing of compassionate self-awareness. I believe strongly in encouraging self-empowerment, focusing on choices and their results. Central to my theoretical orientation (Person-Centered, Existentialist) is a focus on Cognitive Behavioral Therapy, being solution-focused, as well as encouraging mindfulness.
A little bit about how I approach therapy. In creating an alliance with a new client, I adopt a stance of listening and confronting situations non-judgmentally and with compassion, acknowledging that this work is about you, and your life's goals and struggles. My practice is built around partnership with my clients, working hard to establish and maintain this therapeutic alliance. I do this by taking cues of direction, pace and depth from the people with whom I work, and allowing for immediacy to inform what is and is not working.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+4
Hello! I'm a licensed professional counselor (LPC) and register art therapist (ATR) in Virginia and Texas. I offer online traditional talk therapy as well as expressive art therapy. I'll invite you to make art, talk about the process, and explore all the thoughts and feelings that bubble up. I also offer EMDR, a technique that helps disarm negative thoughts and get you unstuck. I'll create a blended approach that works best for you.
VirtualAvailable
Often rebooked
Authentic
Warm
Empowering
Specialties
Anxiety
Military/Veterans
Trauma and PTSD
+7
I am a licensed Clinical Psychologist and have been practicing for the last 10 years. After earning my degree, I worked as a psychologist in the United States Navy, in a variety of roles and settings, for several years and then started my private practice. I am looking forward to this next chapter and hoping I can be a part of yours as well!
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Family Conflict
+10
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive space for clients to explore their thoughts, feelings, and behaviors with no judgment. For example, I help adults struggling with career stress, relational challenges, and challenges with productivity (i.e., starting and completing tasks). I also work collaboratively with clients to identify underlying issues, set goals, and develop personalized treatment plans. I guide clients through the process to help build coping skills, improve emotional regulation, and foster personal growth.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
Hi, I'm a Licensed Professional Counselor with a master's degree in Counseling and Development and a bachelor's degree in Biology. I'm committed to creating an environment where you feel heard, respected, and empowered. I utilize evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution focused therapy to help you develop effective coping strategies and enhance your overall well-being. I have experience working with individuals facing a variety of issues, including anxiety, depression, relationship problems, and life transitions.
VirtualAvailable
Authentic
Humorous
Direct
Specialties
Anxiety
Depression
Self Esteem
+6
I'm a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) with 9 years of experience in the mental health field. Currently licensed to practice in the state of Texas. What drives my work is a simple yet profound truth: in times of darkness, there is always the potential for growth, healing, and transformation. I am humbled and honored to be a part of this journey with my clients, and I look forward to helping you find the light in your own darkness.
VirtualAvailable
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Frequently asked questions
Why filter by Texas rather than a city like Dallas?
Why filter by Texas rather than a city like Dallas?
When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.
Will my therapist take insurance?
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.