Therapists near me in Chesapeake, VA

Find the best therapist in Chesapeake for your needs on Grow Therapy. Grow Therapy has 673 verified therapists who are accepting new patients and have availability in the next 30 days. Grow Therapy verifies every therapist using our team of in-house specialists. Grow Therapy only shows therapists we know are active and accepting new patients.

Solution oriented
Authentic
Direct
Specialties
Life Transitions
Self Esteem
Trauma and PTSD
+10
Hi, I’m Joe. I’ve worked in the mental health field for 27 years across substance use treatment, outpatient care, and hospital settings. I’ve supported individuals and families through crisis, transition, and long-term growth. I work well with young adults, adults, and families who are navigating stress, trauma, anxiety, depression, substance use, or major life changes. I also have extensive experience working with men who may struggle to express emotions directly and instead feel stuck in withdrawal, irritability, or self-doubt. As a veteran, I understand the mindset and pressures that can come with military life. Across all of my work, I aim to provide a grounded, steady presence where honesty, insight, and meaningful change can take place.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, Florida, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Depression
Self Esteem
Trauma and PTSD
Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a military spouse. I'm also a wife, mom, and grandmother. I've been through a lot in my life. Most of you have too. After all, you find yourself here looking for something. It is my firm belief that each and every one of us has tremendous potential. We all have unique talents and skills, honed and sharpened through our life experiences. These experiences, while crucial to shaping us, can also leave us hurt, confused, numb, or insecure. It is paramount that we stop along our journey to take stock, address our needs, heal, and refocus. Sometimes, we realize we may benefit from having extra support or guidance through these moments. That is where therapy can help. Throughout my counseling career, I have had the privilege of being able to walk beside clients as they process the past, learn to be comfortable in the present, and get excited for the future. I am certified in trauma and treat clients with a wide range of concerns. Whether you feel ready to dive into therapy, or you are just contemplating the idea, I'd love to hear from you. I am currently accepting video clients for individual therapy. If you aren't ready to make contact, I have some resources available for self-reflection. Check out my blog at NotWavingButDrowning.org or my TikTok @MHMinute, where you'll find videos on a variety of mental health topics.
VirtualAvailable
Empowering
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+10
Welcome… my name is Ife Michelle Milligan. I am a Licensed Clinical Social Worker, as well as a Certified Holistic Life Coach. I graduated from Columbia University School of Social Work in 1996. In my 30 years of providing services and therapy for clients, I have enjoyed the opportunities to witness growth and transformation. I believe in the power of change. It has been and continues to be an honor to hold space for others, while they overcome challenges and improve their lives. ••• “ I will not rescue you, for you are not powerless. I will not fix you, for you are not broken. I will not heal you, for I see you in your wholeness. I will walk with you through the darkness as you remember your light.” Sheree Bliss Tisley ••• I look forward to supporting you on your journey of healing.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anger Management
Anxiety
Coping Skills
+3
I provide a client centered approach that is compassionate with a judgement free zone that empowers you to make the changes in your life that you desire. I am simply a guide and supportive entity that helps you create your new life. I have years of experience providing services to individuals struggling with mental illness, addictions and transitioning from the prison system. I believe diversity is the heart of American culture and love providing services to individuals from various cultural and social economic backgrounds.
VirtualAvailable
Specialties
Addiction
Anxiety
Coping Skills
+4
Taking the first step toward therapy can feel overwhelming, and I believe everyone deserves a place where they feel safe, heard, and supported. As a Licensed Professional Counselor and Licensed Substance Abuse Treatment Practitioner, I am passionate about helping adults navigate addiction, trauma, anxiety, depression, and life's many challenges and transitions. My goal is to create a welcoming, judgment-free space where we can work together to build hope, healing, and lasting change. I have a special passion for working with adults in recovery, military members, veterans, first responders, healthcare professionals, and individuals living with both mental health and substance use concerns. Whether you're facing a recent life change, feeling stuck, or have been carrying emotional pain for years, you don't have to face it alone. Together, we'll identify your strengths, explore what's getting in the way, and develop practical tools to help you move forward with confidence. My approach to counseling is warm, collaborative, and tailored to your unique needs. I draw from evidence-based approaches including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, trauma-informed care, and relapse prevention strategies. I believe therapy is most effective when it combines compassion with practical skills that you can apply in your everyday life. Throughout my career, I've had the privilege of working in intensive outpatient treatment, substance use recovery, and clinical leadership. These experiences have deepened my appreciation for the resilience of the people I serve and reinforced my belief that meaningful change is possible, even during life's most difficult moments. Clients often describe me as approachable, compassionate, genuine, and easy to talk to. I believe healing begins with a trusting relationship, and I consider it an honor to walk alongside my clients as they rediscover their strengths, overcome challenges, and create lives that feel healthier, more balanced, and more fulfilling.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Child or Adolescent
Depression
+10
"You are braver than you believe, stronger than you seem, and smarter than you think, ” Christopher Robin. Hi there, I am Stephanie. Counseling can be a positive and life-changing experience. I strive to bring an effective blend of experience, expertise, and clarity to the counseling process in order to maximize outcomes and provide genuine healing and wholeness to individuals and families. It will be my honor to walk with you through your journey of healing.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Couples Counseling
Depression
+7
Hello, I'm a Licensed Professional Counselor (LPC) for the State of Virginia. *Important Disclaimers: 1) You MUST actively reside in or be able to be located in Virginia for our sessions to register for therapy services with me. 2) I only have availability on Mondays, Tuesdays and Wednesdays, from 10:00am to 6:00pm. 3) If you are seeking Couples Counseling, please note that both partners MUST commit to Individual Counseling with another therapist within 30 days of starting sessions with me. 4) Intake Forms MUST be completed prior to our first session. I received my B.A from Norfolk State University (HBCU) (Norfolk, VA) and M.A. from South University (Virginia Beach, VA). I have over 14 years of experience with helping individuals with mood disorders and anxiety. I have witnessed and celebrated many clients make significant positive progress, accomplish their dreams and goals. My counseling style is very interactive, relaxing and peaceful. I share hope and offer compassion throughout the span of treatment. My treatment approach combines Christian Counseling, Cognitive-Behavioral, Client/Person Centered, Motivational Interviewing, Acceptance-Commitment Therapy, Solution Focused and Reality Therapy. The interventions and treatment goals will be specifically tailored to your needs. I believe your Mental Health is just as important and valuable as your Spiritual and Physical health. You need all to become a well-balanced human being. I am so happy and proud of you for making the first step for a Better and Healthier You! I look forward to meeting and working with you in this new season.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Life Transitions
Mood Disorders
Spirituality
Hellooo! I am a Licensed Clinical Psychologist living in Virginia. I received my doctorate in Clinical Psychology from Regent University in 2008. I have lived in many different places but mostly I grew up in eastern North Carolina and Europe. Having parents from western New York and southern West Virginia, I was raised in a "northern" household in a "southern" environment. I like to think these contrasts in my life have helped me learn to adapt and identify with many different types of people. While I value the privilege of being an American, I love what other nationalities contribute to my world. Standing beside my clients and walking with them through their difficult times is one of my greatest joys.
VirtualAvailable
Authentic
Direct
Humorous
Specialties
Anxiety
Depression
Substance Misuse
+1
I am a Licensed Professional Counselor with over nine years of experience providing mental health services in admissions, crisis intervention, and outpatient therapy. My experience includes working at the Community Services Board in Lynchburg, VA, and as an outpatient therapist at Thriveworks since 2017. In August 2024, I founded Finding Strength and Hope, LLC, where I provide individual, couples, and family therapy for adults, adolescents, and children. My approach is client-centered and strengths-based, and I believe that healing happens through a collaborative therapeutic relationship built on trust, compassion, and respect.
Available

New to Grow

Specialties
Couples Counseling
Crisis Intervention
Family Conflict
Sometimes when life happens, we are left with feelings of frustration, confusion, sadness or anger. Then, we face the challenge of moving on, getting by, grieving, and coping. Identifying a problem and a need for help are difficult and necessary first steps towards getting "unstuck", healing and recovery. You have made the first step. I will work with you through the rest. You are the expert of your life's story. My goal is to help you reflect and process your life's experiences/challenges in effort to help you heal, learn new tools and skills, be empowered, and improve your overall well-being. Let's work together to identify and achieve your goals. Change is possible! Be the change!
Available
Authentic
Intelligent
Empowering
Specialties
Addiction
Anxiety
Depression
+10
Hello, I am Dr. Carrington L. Chatham, a clinical social worker with over ten years of experience working in various settings, including community mental health, acute psychiatric care, and veteran affairs. I am dedicated to serving a diverse clientele, including individuals struggling with trauma, anxiety, depression, and those facing significant life transitions. My approach is grounded in evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Positive Psychology, tailored to meet each client's unique needs. I aim to empower my clients to overcome their challenges, build resilience, and achieve their personal and emotional well-being goals.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Addiction
Anxiety
Depression
+3
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I received my Masters from South University of Florida and have been practicing for 10 years. I would love to assist you in your journey to wellness. I have experience working with individuals struggling with chronic pain, using CBT to address cognitive factors contributing to pain perception. I strive to be inclusive and sensitive to the needs of LGBTQ+ individuals.
VirtualAvailable
Authentic
Intelligent
Open-minded
Specialties
Anxiety
Depression
Substance Misuse
+9
I live in the Hampton Roads section of Virginia with my son and our dogs. I enjoy spending time at the beach or in the water somewhere, hiking, reading, and traveling. I have been a licensed clinical social worker for over 20 years and have worked in the field of mental health both, in-patient and out-patient, for over 25 years. I use a combination of Cognitive Behavioral (CBT)and Rational Emotive (RET) therapies to guide patients toward a greater understanding of themselves with the goal of emotional equilibrium or “balance.” The large military presence in Hampton Roads has allowed me to work with active-duty personnel and their families. I have successfully treated patients with depression, anxiety, Bipolar disorder, substance use disorders, and trauma histories.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+3
Greetings. Whatever led you to this site, this profile, in this moment. Welcome! Life can be complicated, overwhelming, and flat out hard. However, it CAN also be purposeful, rewarding, and fulfilling. Whatever you may have encountered on your journey this far and whatever your needs may be in this moment that led you here, I'm honored to provide a safe space for you to explore and work through it. Together, we can identify what's not working and what's needed to get you aligned with the life you envision. We'll use a whole self approach, addressing the needs of your mind, body and spirit. There's no time like the present.
VirtualAvailable
Empowering
Solution oriented
Specialties
Addiction
Anxiety
Depression
My name is Bridgette Williams, and I am a Licensed Professional Counselor and Licensed Substance Abuse Treatment Practitioner with experience providing counseling for individuals facing substance use, anxiety, depression, stress, trauma, anger management, and life challenges. I strive to create a supportive, nonjudgmental environment where clients feel heard, respected, and empowered to make positive changes in their lives. My goal is to help clients develop healthier coping skills, improve emotional well-being, and build confidence as they work toward personal growth and recovery.
Offers in-person in Chesapeake, VAAvailable
Empowering
Authentic
Humorous
Specialties
Anxiety
Depression
Trauma and PTSD
+8
Warm Greetings! Taking the step to seek therapy is a brave and commendable decision, and I'm here to walk alongside you on your journey to healing and growth. Therapy, to me, is a safe space where you can release the weight of your burdens and cultivate the courage to embrace gradual changes, one step at a time. I embrace a holistic approach to counseling, incorporating evidence-based techniques to help clients uncover and address mental blocks that contribute to unhealthy thoughts, behaviors, and habits.
VirtualAvailable

New to Grow

Specialties
Anxiety
Autism
Life Transitions
+2
My approach to therapy is eclectic (blending different styles to fit your needs), strengths-based and collaborative. Together, we'll identify your challenges and maximize your strengths to help you live a happier and more satisfying life. I work with adults of all ages who are feeling anxious or overwhelmed, exhausted from masking, dealing with grief/loss, and those going through life transitions.
Available

New to Grow

Specialties
Burnout
Grief
Life Transitions
+6
Hello! I’m so glad you took the first step to make meaningful change in your life. I’d love the opportunity to partner with you and learn about your strengths, struggles, and how we move forward together. I believe we all have the answers to the big questions in our lives, but sometimes we get stuck or need a non-judgmental perspective to help us. As someone who grew up in a military family and is now a military spouse, I understand the unique lifestyle and challenges that military spouses face. As someone who has experienced grief and the loss of a loved one to cancer and a baby to miscarriage, I can empathize with loss and the waves of despair that grief can bring. I take an eclectic approach to therapy and aim to meet you wherever you are, drawing on your experiences and providing you with tools to help guide you toward your goals.
Available

New to Grow

Specialties
ADHD
LGBTQ
Peer Relationships
+5
I'm a queer, trans, and neurodivergent Egyptian therapist experienced in working with LGBTQIA+ adults and adolescents. Although I take immense pride in these labels and in my communities, my therapeutic approach does not expect you to fit yourself neatly into any boxes. Instead, my role is to help you learn how to live in alignment with your specific values and priorities, particularly when it comes to figuring out the gray areas in life. It's tricky answering questions like, How do you reconnect with your heritage after experiencing it in hurtful ways? How do you heal from childhood trauma while preserving familial relationships that are still important to you? How do you build meaningful friendships and romantic relationships when self-love still feels like an enigma? These are the types of questions I particularly enjoy exploring with my clients. We will always take the time we need to figure out the concrete skills necessary for navigating daily life (e.g. emotional regulation, communication strategies, adaptive reframes for unhelpful thoughts, etc.), but the next level of growth lives in these nebulous existential questions. By compounding established skills with acceptance, psychological flexibility, and letting go of control where it is not adaptive, we can help you foster the kind of inner peace that adds both serenity and deeper meaning to daily life.
Available

New to Grow

Specialties
Anxiety
Chronic Illness
Life Transitions
+10
I specialize in supporting adults navigating anxiety, stress, burnout, major life transitions, caregiver responsibilities, chronic illness, grief and loss, aging, and unexpected change. I bring a combination of clinical expertise, compassion, and real-world experience to my work. My background in hospital settings has given me extensive experience helping individuals and families cope with medical diagnoses, crisis situations, caregiving demands, health-related uncertainty, and significant life changes. My experience as a military spouse has also shaped my understanding of transition, identity, uncertainty, and starting over. Military life often requires adjusting to change, rebuilding routines, navigating career and family shifts, and finding stability during unfamiliar seasons. That perspective allows me to connect not only with military families, but with anyone facing a major transition, feeling disconnected from who they once were, or trying to create a new sense of direction. I have seen firsthand how resilient people can be, even during incredibly difficult seasons. These experiences have strengthened my ability to remain calm under pressure, provide compassionate support, and help clients find hope, build resilience, and develop practical strategies to move forward one step at a time.
Available

New to Grow

Specialties
Anxiety
Emotional Regulation
Family Conflict
+7
I’m a warm, down-to-earth counselor who believes therapy should feel like a safe space to be real, be heard, and maybe even laugh a little along the way. No judgment, no pressure—just honest conversations and meaningful work toward feeling more like yourself. You might be my ideal client if you’re tired of feeling stuck, overwhelmed, or like you have to figure everything out on your own. Whether you’re navigating relationships, life changes, anxiety, self-doubt, or simply wondering, “What now?”—you’re welcome here. Come as you are. We’ll figure it out together.
Available

New to Grow

Specialties
Chronic Illness / Medical Issues
Couples Counseling
Trauma and PTSD
+7
I am a holistic mental health practitioner with over 15 years of experience in mental health and substance use services. My approach incorporates techniques that build awareness of your body, thoughts, and values to improve your confidence and quality of life. In a world where therapy and counseling can be intimidating, my goal is to meet you where you are in your life and support you throughout your wellness journey. Your definition of recovery is as unique as you are and the hope is to partner with you as you take steps towards this goal. A guiding principle for me is to understand your values. Learning what is important to you will help you find the motivation to make the changes you want for yourself.
Available

New to Grow

Specialties
Anxiety
Life Transitions
Trauma and PTSD
+6
As a Licensed Professional Counselor, I bring a thoughtful, straightforward approach to helping adults navigate life’s challenges. Whether you’re struggling with anxiety, depression, relationship issues, stress, or major life transitions, I provide a supportive environment where insight and practical change can happen. My goal is to help you better understand yourself, build resilience, and create meaningful, sustainable improvements in your life.
Available

New to Grow

Specialties
Burnout
Sexual Abuse
Trauma and PTSD
+10
Let's reduce feelings of overwhelm, together. I am a Doctor of Social Work, trauma specialized, and clinically licensed in DC, VA, SC, RI and IN as a social worker and substance use disorder therapist serving children, teens, and adults (mandated and non-mandated). We can focus on anger, feelings of hopelessness, overwhelm, panic, grief, always thinking, people pleasing, holding guilt and shame, inability to focus, nightmares, and so many other thoughts, feelings, experiences, and emotions that result from the environment around us. We can really lean into substance use and the agonizing cycle of it all. I am nationally certified in TF-CBT (ages 3-18), and CPT and PE trained for adults with PTSD. Additionally, you can receive mindfulness-based, somatic integration, and a holistic lens to examine your needs via my 11 years’ experience and an additional master's in integrative health coaching plus 20 years’ experience in therapeutic design, so we can look together at social and environmental problem and solution spaces based upon your needs. I've also worked for several years in urban public school systems, so can help students, caregivers, and educators navigating school-based stress. I am culturally humble and honor intersectionality. Thank YOU for reading about how we can partner to increase your feelings of hope and wellness.
Available

New to Grow

Specialties
Addiction / Substance Use
ADHD
Trauma and PTSD
+10
Hello. My name is Barbara but I have been known all my life as "Bobbi Jo" , so I am struggling with the formality that comes from having a "professional" listing. I am an LCSW who was born and raised and currently resides in Virginia. I obtained my undergraduate degree from James Madison University and my graduate degree from The Catholic University of America.
Available

New to Grow

Specialties
Anxiety
Bipolar Disorder
Depression
+8
My name is Michael Muldoon, LCSW, and I have been working in the field, primarily as a therapist in various mental health treatment settings, for 6 years. I have worked primarily with patients with mood disorders, such as Anxiety, Depression, and Bipolar disorder, but also have experience working with grief and loss, personality disorders, and ADHD. I use a variety of modalities or types of therapy, including CBT, DBT, ACT, SFBT, and more. I would be privileged to work with you to help overcome symptoms and stressors, to attain the life you want.
Available

New to Grow

Specialties
Addiction / Substance Use
Anxiety
Depression
+2
As a Licensed Clinical Social Worker with over six years of experience, I am dedicated to providing compassionate, evidence‑based mental health care to individuals and families in rural, medically underserved communities. My background spans outpatient counseling, crisis stabilization, and comprehensive case management, allowing me to support clients through a wide range of mental health and substance use challenges. I specialize in clinical assessment, individualized treatment planning, and therapeutic interventions that promote meaningful, lasting change. Trained in EMDR and DBT, I integrate these approaches to help clients heal from trauma, strengthen emotional regulation, and build healthier relationships. In addition to my clinical work, I have extensive experience supervising multidisciplinary teams, improving service delivery, and ensuring high standards of documentation and compliance. No matter the setting, my goal is to create a safe, collaborative environment where clients feel understood, empowered, and supported as they work toward greater stability and well‑being.
Available

New to Grow

Specialties
Anger Management
Couples Counseling
Trauma and PTSD
+5
I'm a licensed therapist with 17+ years who specializes in trauma/PTSD, sexual trauma, intimate partner abuse, anxiety, depression, grief & loss, and anger management. I have experience working with active duty military/veterans and first responders. My goal is to create a safe and supportive, nonjudgmental space to allow for increase in insight, growth and developing appropriate coping strategies. I provide trauma informed care including Dialectical Behavioral therapy (DBT), Eye Movement Desensitization & Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT) and Cognitive Processing Theory (CPT). Together we will identify your challenges and goal, and identify options and strategies you can use to get there. You will leave the session with a better understanding of what you're facing.
Available
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Military/Veterans
+7
I am a Licensed Clinical Social Worker with active licenses in Virginia, North Carolina, Maryland, and Washington DC. I received my Masters in Social Work from the University of Southern California in 2012. I have been independently licensed for ten years. I help my clients pursue the lives that they want to build by: 1) Helping them to identify areas that need change. 2) Guiding them through the acquisition of skills and development of strategies to effectively make that change 3) Supporting them as they work to implement the skills and strategies to achieve their goals.
VirtualAvailable
Authentic
Empowering
Specialties
Depression
Mood Disorders
Perinatal Mental Health
I am a licensed professional counselor in Virginia with over 10 years experience. I help mothers and new parents with managing the transitions, demands, and challenges of pregnancy and parenthood in order to show up in the best way for themselves and their loved ones. I also assist clients with understanding and processing stress related to cultural bias and racial trauma and incorporate practices that promote healing and empowerment.
VirtualAvailable

New to Grow

Specialties
Anxiety
Couples Counseling
Family Conflict
+4
Greetings, my name is Melissa Solomon-Craft. My passion for helping others reach their full potential guides my love for this work. Counseling only yields positive results when we are honest with ourselves, open to self-reflection, and willing to put in the hard work to achieve identified goals. My job is to create a non-threatening, judgement free environment to assist you as you move towards your destiny. I have over 20 years in the mental health field and my passion is to assist clients on their quest for self actualization. I look forward to taking this journey with you.
Available

New to Grow

Specialties
Anxiety
Autism
Depression
+3
I am a bilingual (English/Spanish) licensed Clinical Psychologist (Psy.D.) offering telehealth services to adults in California, Florida, Virginia, and Michigan. My practice is a safe, inclusive, and culturally affirming space that helps you navigate trauma, anxiety, depression, and major life transitions. I specialize in supporting individuals from diverse backgrounds, including BIPOC, Afro-Latino, LGBTQIA+, and neurodivergent communities. By blending narrative therapy, cognitive-behavioral strategies, and solution-focused techniques, we will work together to break generational cycles and foster deep healing. If you are ready to reclaim your narrative and build lasting resilience, schedule our first session today.
Available

New to Grow

Specialties
Anxiety
Insomnia/Sleep Issues
Life Transitions
+3
Therapy is a space for curiosity, growth, and sometiems a little humor along the way. With over 20 years of experience in mental health, I draw from Cognitive Behavioral Therapy (CBT), Mindfulness, and Intenal Family Systems (IFS) to create a personalized approach that meets each person where they are. I value the healing connection we have with nature and believe that feeling safe, understood, and genuinely seen can create the foundation for meaningful changes. Together, we can explore the impact of past experiences, make sense of the patterns that shape your life, and reconnect with what feels most authentic to you. My goal is to help you feel more grounded, whole, and able to live your life in a way that feels truly your own.
Available
Specialties
Child or Adolescent
Couples Counseling
Family Therapy
My passion as a Licensed Professional Counselor is helping people move from surviving to truly living. I specialize in supporting individuals and couples who feel stuck, overwhelmed, or disconnected from themselves or their relationships. Together, we work to uncover patterns, build emotional resilience, and create meaningful change rooted in self-awareness and self-worth. I believe therapy should feel collaborative, honest, and empowering, not intimidating. My goal is to help you develop clarity, confidence, and the tools needed to navigate life with intention and purpose.
Available

New to Grow

Specialties
Life Transitions
Older Adults
Women's Issues
+3
I am passionate about therapy and love working with individuals on their personal journeys for healing and growth. I approach each client individually with compassion, empathy, and support. I enjoy current research in the areas of women's health, wellness across the lifespan, and aging populations. I believe that each client brings their own experiences, culture, and background. I believe that the clients are the experts on their own lives. I function more as a guide as my clients learn more about themselves and meet their personal goals.
Available
Warm
Authentic
Empowering
Specialties
Coping Skills
Life Transitions
Women's Issues
I have my Master of Social Work from New York University and have worked in Social Services and Behavioral Healthcare for 24 years between New York City and Philadelphia. I offer individual therapy to support my clients in their work to live their best lives, whatever that means to them. I have experience working in inpatient psychiatry and outpatient counseling.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Coping Skills
Grief
Women's Issues
+4
Greetings, My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I want to introduce myself as someone who is passionate about helping others overcome life's challenges. If you've experienced childhood trauma, the loss of a loved one, or are struggling with work/life balance, I would be honored to collaborate with you. Using evidenced-based tools, we can explore your biopsychosocial and spiritual world to find your resources and areas to strengthen. My goal is to help you feel more at peace and understand why you react to certain situations the way you do. During our time together, I will provide a safe, empathetic, and objective environment for you to explore these areas of your life. With a background in teaching, biochemistry, and mental health treatment, as well as personal life experiences, I am here to help you discuss areas that are stressing you and utilize tools that will grow your toolbox. I look forward to the opportunity to work with you. Take care!
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Coping Skills
LGBTQ
Trauma and PTSD
+8
Welcome, my name is Lupita. I am an LPC (Licensed Professional Counselor) based in Virginia. I enjoy mixing modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-centered therapy, Internal Family Systems (IFS), Polyvagal Theory and more depending on the unique needs and personalities of my clients. I am particularly interested in working with folks with trauma. I am trained in perinatal mood and anxiety disorders, Adoption competency, and Trauma-focused CBT. I am an LGBTQ+ affirming counselor and ally. I am bilingual (English/Spanish) and enjoy working with people of all ages and backgrounds. I believe in working together with my clients in developing attainable goals and supporting them through the use of evidence-based practices to assist them achieve them. I approach my work with compassion, care, and consideration. I am dedicated to using my natural abilities to help connect with people in a grounded and honest fashion. I have a combination of nineteen years of experience in the mental health field. I feel strongly about keeping up with research and training, especially about: working with clients of various backgrounds genuinely and empathically. I honor a focus on multicultural needs and the importance of advocacy through volunteering in the community. I enjoy incorporating my love of art, music and dance as much as circumstances allow. A recent addition in my focus in this work has been developing my understanding of decolonizing and re-indigenizing therapy. I am a fluent Spanish speaker and appreciate being able to serve a more diverse group of clients whenever the chance presents itself. Sometimes, I serve birthing persons as a labor and delivery doula as well. I love to garden, watch movies, and read books as much as possible.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
LGBTQ
Sex Therapy
Trauma and PTSD
+9
I am a Licensed Clinical Social Worker (LCSW) dedicated to creating a safe, affirming space where individuals and couples can explore their identities, experiences, and challenges without fear of judgment. My primary specialty is providing inclusive counseling for the LGBTQ+ community. I offer sexuality and gender-affirming care, sex therapy, and polyamory/kink-informed counseling. I also specialize in supporting clients of all ages who are navigating the impacts of complex trauma and PTSD, offering compassionate care tailored to each person’s unique healing process. In addition, I bring expertise in working with children, adolescents, and adults with brain-based differences such as ADHD, Autism Spectrum Disorder (ASD), Fetal Alcohol Spectrum Disorder (FASD), Neonatal Abstinence Syndrome (NAS), and other conditions of neurodiversity. My approach integrates education, skill-building, and empowerment—helping individuals, couples, and families thrive in daily life while supporting parents and caregivers in understanding and meeting the needs of their loved ones. Together, we can create a space for reflection, self-discovery, and change, with an emphasis on building resilience and restoring connection to self and others.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Spirituality
+10
Are you experiencing frustration, confusion or turmoil in your life? Even to the point where you see no sense of direction while trying to navigate through life? At times, this can be overwhelming for individuals dealing with depression, anxiety, PTSD, including other mental health disorders. Hi! My name is Stephaney and I’m a Licensed Mental Health Counselor in Florida with almost a decade of experience in treating adults and adolescents for various mental health challenges and co-occurring diagnoses. I was inspired to become a therapist by my unique experience migrating to the United States at the age of 13 and attending middle school which was very challenging for me. Culture shock became my reality and one that would eventually lead me to “Severe anxiety.” Even with a very strong family support system, I felt alone and trapped by my own inner fears and self-defeating thoughts. Constant worry and fear of being bullied by my peers became my everyday experience. Through all these obstacles, I was able to process my feelings and experiences with my faith in Jesus Christ, supportive family, and a few good friends. To this extent, I have come to recognize the benefits of a strong support system and the need for social and relational connection. As a mental health counselor, I’m privileged to be a part of that support system for many people. I work with my clients to connect the dots between their thoughts, emotions, and actions, all while providing sound strategies to promote healthier thought processes. I believe that every human being deserves a chance to be heard and understood, and therapy has taught me that as human beings, we are more alike than different. So as your therapist, I’m excited to be a listening ear for you and help guide you toward your goals.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Health/Medical Issues
+1
Hi and welcome, I'm Mary and I'm a Licensed Social Worker providing virtual psychotherapy services in DC and VA. I'm dedicated to assisting in your journey to find support and encouragement to process life’s challenges. I commend you for your willingness to seek available resources and welcome the opportunity to work together. During my career, I've had the pleasure of working with individuals and caregivers who have experienced life-changing events as well as daily hardships that include higher levels of anxiety and depression. These experiences have helped me realize that we all can grow, expand our resilience and obtain our goals. With the guidance of a qualified therapist, this process may be a bit smoother.
VirtualAvailable
Authentic
Warm
Specialties
Depression
Emotional Regulation
Trauma and PTSD
+10
I'm so glad you are here! Having been in the very same spot you are in seeking therapy, I know how first-hand how hard it can be to take this first step. I am a licensed professional counselor (LPC) in Virginia with 10 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I have also worked with many people who have experienced trauma and emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and relational therapy. I will tailor our work and treatment plan to meet your unique and specific needs. I specialize in working with the LGBTQIA+ community and seek to provide a safe, affirming space that meets you where you are. I also specialize in animal-assisted and nature-based outdoor therapy and although we'll meet virtually, you'll be surprised how I can help you incorporate this specific kind of healing into our work if that is of interest to you! Reach out today - I look forward to working with you!
Available
Authentic
Empowering
Direct
Specialties
Anxiety
Coping Skills
Depression
+6
My name is Aaron Farley, and I provide telehealth therapy to clients in Virginia. After completing my doctoral degree (PsyD) in 2010, I completed a 2 year fellowship in clinical neuropsychology. I have experience working with a wide variety of clients with numerous reasons for seeking therapy. I approach therapy from a collaborative perspective and work with the client to understand the unique strengths and challenges that have impacted the client's life. I most frequently use Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help build a shared understanding of your life and goals for treatment. I am committed to providing a warm, respectful, and client-centered environment for treatment. Please do no hesitate to reach out if you have questions or need additional information.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Self Esteem
+3
Welcome to your new chapter in self-care and healing! It is my pleasure to accompany you in transforming life's challenges into triumphs. My specialties include anxiety, depression, stress, self-esteem, grief, and adjustments with life changes. I strive to provide an authentic, open space where you feel welcomed, understood, supported, and equipped with skills and resources throughout your healing journey in order to reach your goals.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Anxiety
Coping Skills
Grief
+5
You already have the tools and skills necessary to thrive in life, but these skills need to be identified and honed in order to be put to use and effective. My approach to psychotherapy is to focus on strengths and build resilience as we address problems of living. Life is hard and together we can be brave. My treatment approach is based in third wave behavioral therapies (mindfulness, dialectical behavior therapy, acceptance and commitment therapy). My primary focus is holistic care, recognizing and treating the whole person. I have spent over 15 years working as a mental health provider in the medical setting, dealing with life and death situations that affect my patients and their families. This work has allowed me to be present for the full range of human experience and recognize the strengths that each individual possesses. I have a background in philosophy, which informs my perspective on the challenges that people face and ways to resolve problems. In addition i have specialized experience working with LGBTI+ individuals. I live in Phoenix and am a licensed psychotherapist in private practice in CA, AZ, and VA.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
LGBTQ
Military/Veterans
Trauma and PTSD
+1
Welcome! My name is Kate, and I am a licensed clinical psychologist. I value creating a therapeutic space that is warm, respectful, empathic, and validating. I’m deeply committed to supporting individuals and couples as they tackle life’s challenges, with a focus on fostering growth, resilience, and connection. My approach blends expertise with humanity, tailoring interventions to fit your unique needs. As a psychologist, I strive to be your teammate in the healing and growth process, helping you uncover strengths, overcome barriers, and build a life aligned with your values and goals (and maybe even a few laughs along the way). For over six years, I honed my skills working at several VA systems, where I had the privilege of learning from incredible Veterans and colleagues alike. This included year-long specialty trainings in Prolonged Exposure for PTSD (PE-PTSD), Cognitive Processing Therapy for PTSD (CPT-PTSD), and the full-throttle, comprehensive Dialectical Behavior Therapy (DBT and DBT-PE). While at my various placements (e.g., UMASS Hahnemann Family Health Center, AUNE Psychological Service Center, multiple VAs, etc.), I worked with majority LGBTQIA+ individuals and developed a passion for working with LGBTQIA+ folx. I served as the Transgender and Gender Diverse Group co-leader for several years, and my caseloads were majority LGBTQIA+, Women Veterans, and Veterans/People of Color. Along the way, I was awarded the Outstanding Early Career Achievement, served as the MHC Group Psychotherapy Coordinator, and worked as a comprehensive DBT team member at two VA facilities. These experiences didn’t just fill my 'toolbox'—they shaped my deep respect for the strength, complexity, and resilience of the people I’m honored to work with every day.
VirtualAvailable

Often rebooked

Warm
Authentic
Intelligent
Specialties
Anxiety
Life Transitions
Men's Issues
+7
I view us as the ultimate team! You are the expert of your own life story. I am here to help you rewrite the parts that don't quite fit with the version of yourself you want to be. Using empathy and humor, we will work together to redefine the narrative you have of yourself into one you are proud to take ownership of.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Grief
Life Transitions
Trauma and PTSD
I am Licensed Clinical Social Worker based in Virginia. I am licensed in both Virginia and Tennessee and I love to work with clients that are interested putting in the work to improve their lives, whether that is facing tough memories and strong emotions, or examining their values and learning how to modify their behaviors in order to create the change they want to see.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Parenting
+6
Hello, I'm Justin. Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might think. Life's challenges can leave us feeling exhausted, anxious, and disconnected. But remember, you're not alone in this journey. As a Licensed Professional Counselor offering virtual therapy in Virginia and North Carolina, my role is to walk with you in creating a safe, empowering space. Together, we'll explore and employ a range of therapeutic techniques tailored to your unique needs. My goal? To help you navigating the intricacies of life and forge meaningful connections — with others and with yourself. In therapy, we uncover the roots of your stress, lighten your emotional load, and find strength in support and understanding. It's about building resilience and rediscovering your inner balance. If you're reading this, you've already taken a brave first step. You recognize the need for change and understand that carrying the burden alone isn't the only way. If you're ready to move forward, to cultivate lasting change and greater self-awareness, I'm here to guide you. Reach out, and let's start this transformative journey together.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Virginia. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Virginia from Norfolk to Roanoke! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Virginia.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.