Therapists near me in Birmingham, AL

Find the best therapist in Birmingham for your needs on Grow Therapy. Grow Therapy has 183 verified therapists who are accepting new patients and have availability in the next 30 days. Grow Therapy verifies every therapist using our team of in-house specialists. Grow Therapy only shows therapists we know are active and accepting new patients.

Find therapists near you in

HuntsvilleMontgomery

New to Grow

Specialties
Anxiety
Depression
Emotional Regulation
+10
Hi, I'm Knigeria! I'm a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), and I believe therapy should be a space where you can show up exactly as you are. You don't have to have everything figured out, know exactly what to say, or even understand what you're feeling to get started. Sometimes, you just know something doesn't feel right, and that's okay. We can work through it together. My goal is to create a welcoming, comfortable environment where you feel heard, understood, and accepted without judgment. I bring a down-to-earth, genuine, and collaborative approach to therapy because I believe meaningful connections are at the heart of meaningful change. I enjoy working with children, adolescents, and young adults as they navigate life's ups and downs, whether that means managing anxiety or depression, working through family or relationship concerns, navigating life transitions, understanding big emotions, or simply feeling overwhelmed by everyday life. My approach incorporates Cognitive Behavioral Therapy (CBT), play-based techniques, and practical strategies tailored to each client's individual needs. I believe in meeting clients where they are and recognizing that everyone's experiences and journey look different. Whether we spend time talking things through, getting creative, or finding practical ways to navigate everyday challenges, my hope is that therapy feels like a place where you can be yourself, feel supported, and grow at your own pace.
Available
Empowering
Intelligent
Authentic
Specialties
Anxiety
Depression
Life Transitions
Greetings! My name is Calvin Thomas. I am a Licensed Independent Clinical Social Worker (LICSW) with 16-year background in community support that includes behavioral health therapy, case management, home health services, hospice care, grief support, school-based counseling and crisis intervention for various ages and cultural groups. My focus is to provide a person-centered, strength-based, trauma-informed care approach to connect with individuals on their journey of life.
VirtualAvailable
Direct
Solution oriented
Specialties
Burnout
Grief
Life Transitions
+5
At Trio Roots, we specialize in providing compassionate, supportive care tailored specifically to the needs of women, individuals experiencing grief, and veterans. Walking through trauma, loss, or life transitions can feel deeply isolating, but you do not have to carry it alone. As your practitioner, I am committed to guiding you through a collaborative therapeutic process that respects your lived experiences and fosters lasting resilience.
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
I know that starting therapy can feel a little uncomfortable, especially if you are used to being the one who holds everything together. My goal is to make the process feel welcoming, supportive, and real. I want you to feel like you can come in, take a breath, and be yourself. I work with adults who are navigating stress, anxiety, life transitions, relationship concerns, parenting challenges, and the emotional weight that can come from difficult experiences. My approach is warm, honest, and collaborative. We will talk through what is going on, make sense of the patterns that may be getting in your way, and work toward changes that feel realistic for your life. I do not believe therapy has to feel stiff or overly clinical. There is room for reflection, hard conversations, growth, and yes, even laughter. You do not have to have the perfect words or a clear plan before you begin. Just come as you are, and we can take it from there... together.
Available
Authentic
Open-minded
Warm
Specialties
ADHD
Child or Adolescent
Depression
+10
I am a licensed counselor, certified health and wellness coach, and Mental Health First Aid instructor. I primarily work with adolescents and adults who are navigating life changes, emotional stress, and questions about identity or purpose. My approach is simple: I meet you where you are and walk alongside you as you move toward your goals. I believe therapy should feel supportive, practical, and empowering. I use talk therapy, cognitive behavioral therapy, and dialectical behavior therapy to help you better understand your thoughts, manage strong emotions, and build healthier patterns. With younger clients, I also incorporate play therapy techniques and work closely with families when helpful. My goal is to help you feel more confident in your abilities and more proactive in facing life’s challenges.
VirtualAvailable

New to Grow

Specialties
Anxiety
Life Transitions
Perinatal / Postpartum
+10
Hi, I'm Dy'Man Webb, a Licensed Professional Counselor in Alabama. I specialize in supporting individuals navigating anxiety, trauma, pregnancy, postpartum challenges, grief, relationship concerns, and major life transitions. My approach to therapy is warm, compassionate, collaborative, and down-to-earth. I believe therapy should feel like a safe space where you can be yourself, speak openly, and feel genuinely heard without fear of judgment. I balance empathy and understanding with honest conversations, gentle challenges, and practical strategies to help you recognize patterns, build confidence, and create meaningful change. Whether you're feeling overwhelmed, adjusting to a new chapter, or simply trying to better understand yourself, my goal is to meet you where you are and help you move toward where you want to be.
Available
Authentic
Solution oriented
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+10
I am a Licensed Professional Counselor (LPC) practicing in the state of Alabama and Georgia, with over decade of experience in the mental health field. Throughout my career, I have been committed to supporting both adolescents, adults, couples and families as they navigate life’s challenges and work toward meaningful change. I view therapy as a unique space where healing, growth, and problem-solving can occur. It is a place that fosters renewal, resilience, and the possibility of new beginnings.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
ADHD
Depression
Trauma and PTSD
+6
I have been a therapist/counselor for 8 years, and I have been working in the mental health field for 11 years. I will do everything within my ability to help improve your overall mood and quality of life in general. I offer traditional talk therapy, which includes a mixture of CBT, DBT, motivational interviewing, and person-centered therapy. I am an EMDR-trained clinician. EMDR can be used to treat a variety of mental health concerns.
VirtualAvailable
Direct
Warm
Open-minded
Specialties
Anxiety
Depression
Self Esteem
+4
Hi, I’m Janisia McGowan-Evans LPC. I'm a Licensed Professional Counselor with a Master of Science in Counseling and a post graduate certificate in Systemic Couple and Family Therapy. I’m passionate about creating a safe and supportive space where people can feel truly heard and understood. My goal as a therapist is to walk alongside you as you navigate life’s challenges, helping you uncover your strengths and build the tools you need to feel more grounded, confident, and connected.
VirtualAvailable
Authentic
Humorous
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+3
I’m Joy Washington, a clinical social worker and psychotherapist. I specialize in providing compassionate, evidence-based support to adults navigating chronic stress, health challenges, trauma, and life transitions. My approach is collaborative, grounded in respect, and focused on helping you build insight, resilience, and meaningful change. I've worked in mental health for over 20 years, and throughout that time I’ve always been drawn to helping people take care of themselves and make sense of their emotions. Supporting others through hard moments feels like meaningful, purpose-driven work for me. I’m passionate about creating a space where people can heal and grow.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Couples Counseling
Life Transitions
+10
Hello, My name is Marika' D. I am licensed as a clinical social worker in multiple states and I focus on the following areas: anxiety, depression, relationships, stress, family dynamics/issues, parenting, life stress, job related stress, education, coping skills/strategies, organization, adjustment, etc. I desire to utilize a strengths-based and empowerment perspective to help patients feel like active participants in the therapeutic process. I am also comfortable incorporating Christian/faith-based principles if desired.
VirtualAvailable
Open-minded
Solution oriented
Warm
Specialties
Addiction
Life Transitions
Women's Issues
+10
Hello! I’m Martina Dailey, a Licensed Independent Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and purpose. I work with clients experiencing trauma, addiction, anxiety, and depression, offering a safe and collaborative space to explore emotions and build resilience. My approach integrates evidence-based therapies such as CBT, Eclectic, and Strengths-based, with Christian Counseling available upon request. I believe in empowering clients to recognize their strengths, set meaningful goals, and experience genuine growth. Through our work together, clients often find renewed confidence, clarity, and a deeper sense of peace in their everyday lives.
VirtualOffers in-person in Birmingham, ALAvailable
Authentic
Empowering
Open-minded
Specialties
Life Transitions
Self Esteem
Women's Issues
+10
Porschia Fisher is Licensed Professional Counselor with over ten years of experience in the mental health field. She works with children, adolescents, adults, couples, and families, providing compassionate and individualized care. Her areas of expertise include depression, anxiety, life transitions, women’s issues, and relationship conflicts. With a passion for helping people discover and embrace their new purpose in life, Porschia guides her clients toward growth and healing. She primarily uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques, helping clients reshape their thought patterns, build healthier behaviors, and regulate their emotions more effectively. Porschia’s approach is warm, supportive, and goal-focused, ensuring that each client feels empowered on their journey toward emotional well-being and personal transformation.
VirtualOffers in-person in Birmingham, ALAvailable
Warm
Open-minded
Authentic
Specialties
Burnout
Life Transitions
Trauma and PTSD
+4
I'm a Licensed Professional Counselor (LPC) and business owner of Renewed Joy Counseling, LLC. I help adults put their feelings into words and process their thoughts in a way that leads to more balanced, positive thinking. My hope is for clients to gain practical tools they can implement in their everyday life, to better their quality of life and live life to the fullest.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+7
I have a collaborative style that respects your autonomy and builds on your strengths. I specialize in anxiety, depression, and stress management; anger management and emotional regulation; chronic pain and health conditions (including tinnitus); and life transitions and adjustment challenges. I also welcome veterans and military families, people working through grief or addiction, and those who want to bring spirituality into their healing.
VirtualAvailable
Authentic
Warm
Specialties
Depression
Postpartum
Women's Issues
+8
Hi, I'm Caroline Petty, a Licensed Clinical Social Worker (LCSW), Perinatal Mental Health Certified (PMH-C) clinician, and founder of Angaza Therapy & Consulting Services. I specialize in supporting women navigating pregnancy, postpartum adjustment, motherhood, caregiving responsibilities, identity changes, and major life transitions. Many of my clients appear to be functioning well on the outside while privately struggling with anxiety, overwhelm, self-doubt, burnout, grief, or the emotional weight of caring for everyone else. I work with caregivers of children with special needs, helping professionals experiencing burnout, and I also specialize in supporting immigrants, first-generation adults, and women navigating bicultural or diaspora experiences. My approach is compassionate, practical, and collaborative. I believe healing happens when people have a safe space to explore their experiences without judgment while also learning effective tools to create meaningful change. Together, we will work to understand patterns that may be keeping you stuck, strengthen coping skills, improve emotional well-being, and reconnect you with the parts of yourself that may have been overshadowed by stress, caregiving, or life circumstances. My goal is to help clients move from surviving to living with greater confidence, clarity, self-compassion, and purpose.
Available
Authentic
Empowering
Humorous
Specialties
Anxiety
Depression
LGBTQ
+10
My name is Jennifer. I live in Birmingham, Alabama. I obtained my Masters of Science in Counseling in 2007 and Education Specialist degree in Community Agency Counseling in 2009 from Jacksonville State University. In 2021, I completed by PhD from Walden University in Counselor Education and Supervision. My dissertation was on Emotional Support Animals and their utilization. I have over 17 years experience in the counseling field ranging from residential settings, agency counseling, online counseling, in-office counseling, acute settings, and outpatient settings. I have worked with a vast variety of clients ranging from children (age 4) to older adults. I have experience working with individuals experiencing issues with depression, anxiety, self-esteem, family issues, relationship issues, career issues, mood disorders, substance abuse, anger management, and other serious mental illnesses. I utilize techniques from the CBT, ACT, reality-based, psychodynamic, and motivational interviewing perspectives. I utilize a person-centered approach which allows each individual to experience personalized counseling experiences that works best for them.
Offers in-person in Birmingham, ALAvailable
Solution oriented
Empowering
Authentic
Specialties
Anxiety
Couples Counseling
Depression
+10
Are you struggling with anxiety? don’t seem to manage your daily task, difficulty adjusting to changes? Do you feel misunderstood and find yourself being frustrated? There is hope. You will learn effective communication skills that work to deliver your message to others with no room for misunderstand. Moreover, by understanding yourself and gaining insight, you will be able to take the control over your life. You have the choice to change the direction of the course of your life. At times, certain behaviors do not serve you any longer. Even behaviors that you assume to be ‘good’ such as pleasing people, being flexible, being considerate, can impact you negatively. It takes a great amount of courage to be able to acknowledge this and learn the tools to prioritize oneself. Let me help you pour and fill your cup first so you can be there for your loved ones. My goal as a clinician is to assist my clients to a point, they no longer need me, to be self-sufficient. You will feel confident to take the driver seat of your life and use the tools you have learned or discovered to help you navigate obstacles as they come up. Over 10 years of clinical experience has thought me that you are the expert of your life. As an expert, you will be acknowledged and accepted unconditionally. I take a Person Center Approach and use Cognitive Behavioral Theory in most cases. I also combine other approached as I see fit to the individual needs. I am here to guide you uncover your own strength, inner powers, and self-worth.
VirtualAvailable
Open-minded
Warm
Specialties
ADHD
Anxiety
Depression
+10
I am a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults and professionals navigate life’s complexities with clarity and purpose. My mission is to assist you on your journey to inner radiance by uncovering your inherent strengths and polishing the facets of your daily life. Whether you are managing ADHD, anxiety, or life transitions, I provide the practical tools and supportive space needed to move from feeling overwhelmed to achieving a brilliant, focused future.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Family Conflict
+10
Leslie Cunningham is a Licensed Professional Counselor (LPC) in the state of Alabama, holding a Master’s degree in Counseling Psychology from Alabama A&M University. With over seven years of experience in the counseling field, Leslie specializes in assisting individuals in overcoming complex life challenges, with a particular focus on substance use, anxiety, and depression. She is dedicated to providing compassionate, evidence-based therapeutic support to help individuals navigate their struggles and achieve their ultimate goals.
VirtualAvailable

New to Grow

Specialties
Life Transitions
Hi, I’m glad you’re here. Taking the first step toward therapy can feel intimidating, but you don’t have to do it alone. My goal is to create a safe, nonjudgmental space where you can explore what’s holding you back, understand yourself more deeply, and find practical ways to move forward. Whether you’re struggling with anxiety, relationship challenges, or life transitions, I work collaboratively to help you build insight, develop coping skills, and create meaningful change in your life. Drawing from cognitive-behavioral, person-centered, and trauma-informed practices, I tailor each session to meet your unique needs and pace. My goal is to help you feel seen, heard, and empowered and to understand your story in new ways and create lasting, meaningful change in your life.
Available

New to Grow

Specialties
ADHD
Depression
Life Transitions
Hi, I'm Melanie! I'm a Licensed Professional Counselor, a mom, a military spouse, and someone who knows firsthand what it's like to navigate life with ADHD. So, when I say I understand how overwhelming life can get, I'm not just speaking from a textbook. I work with adults and teens navigating ADHD, burnout, anxiety, grief, relationship challenges, and major life transitions. I have a particular passion for helping people who seem to have it all together on the outside but feel like they're barely keeping up on the inside. You know, the ones who are always showing up for everybody else but can't remember the last time they showed up for themselves. As a military spouse, I also understand the unique challenges of military life, including deployments, constant adjustments, and the pressure to be strong and independent even when you're exhausted. And as someone diagnosed with ADHD later in life, I understand how validating, frustrating, and eye-opening it can be to finally make sense of the way your brain works. My approach to therapy is warm, conversational, collaborative, and grounded in evidence-based practices, including cognitive behavioral therapy (CBT), person-centered therapy, and solution-focused techniques. My experience in both inpatient and outpatient mental health settings has taught me that healing isn't one-size-fits-all. I believe therapy should feel more like a meaningful conversation than an interrogation. We'll laugh when it's appropriate, work through the hard stuff, and make room for you to show up exactly as you are. You don't have to have everything figured out before starting therapy. That's part of what we're here to explore together.
Available
Authentic
Solution oriented
Warm
Specialties
Anxiety
Coping Skills
Depression
+9
I am very thankful you are considering this resource. I am an LICSW born and raised in rural Alabama who assists individuals from teenagers to retirees who have a desire to work on issues of anxiety, depression, chronic health concerns and life's many stressors. I feel fortunate to have specific experience working with individuals from faith-based cultures, rural communities and the LGBTQ+ community. I am very comfortable with the use of Motivational Interviewing, Reality Therapy and Mindfulness techniques to serve the needs of clients who are seeking brief therapy options that fit within their busy schedules. Life coaching has become a technique many of the people I have served prefer when working on career and relationship goals.
VirtualAvailable

New to Grow

Specialties
Anxiety
Couples Counseling
Depression
+5
As a licensed and trained therapist I offer a relaxing atmosphere for you to come and discuss the issues you are facing. My practice revolves around each client I see and making sure they are comfortable and involved in their mental health care. I will work together with you to create an individualized plan to help you reach your goals.
Available

Often rebooked

Humorous
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Life Transitions
+5
My name is Jennifer Bailey, and I am a Licensed Clinical Social Worker and Registered Drama Therapist. I help clients identify and pursue the goals that lead to a life filled with meaning, pride, and contentment. Now, you may be wondering: “What exactly is a Registered Drama Therapist (RDT)?” Simply put, it means I integrate elements of theater and creative expression into the therapeutic process. With me, you have options. You might choose a traditional talk-therapy session to explore your thoughts, emotions, and goals. Or, if words don’t feel like enough, you might try something more experiential—writing, movement, role-play, or even reimagining and practicing conversations that keep replaying in your mind. Talk therapy is a powerful tool for growth, but sometimes it takes more than words to truly process what’s happening inside. That’s where creativity can open new doors. Whether through conversation, movement, sound, or artistic expression, I provide a space where you can choose what feels most healing and helpful. I would be honored to support you—whether that’s working toward personal goals, processing difficult emotions, or making positive and lasting changes in your life.
VirtualAvailable

New to Grow

Open-minded
Warm
Specialties
Anxiety
Depression
Emotional Regulation
+10
Hi! I’m a Licensed Clinical Social Worker with 9 years of experience helping individuals navigate life’s challenges, improve their emotional well-being, and create meaningful change. As your therapist, my goal is to provide a warm, safe, and nonjudgmental environment where you feel heard, supported, and empowered to express your thoughts, feelings, and needs openly. I believe therapy is a collaborative process that fosters greater self-awareness, self-compassion, and confidence, helping you better understand yourself, strengthen your relationships, and navigate life with greater clarity and resilience. My approach is compassionate and individualized, recognizing that everyone’s experiences, challenges, and goals are unique.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Mood Disorders
Personality Disorders
+10
I’m a Licensed Independent Clinical Social Worker (LICSW) in Alabama with over six years of clinical experience working with children, adolescents, and adults. I have experience supporting individuals and families navigating a wide range of mental and behavioral health concerns, including ADHD, personality disorders, anxiety, depression, trauma, PTSD, OCD, grief, serious mental illness, family and relational challenges, gender and identity questions, and life transitions. My approach to therapy is inspired by the lotus—a symbol of renewal, resilience, and peace. In my practice, I create a safe and compassionate space where clients can explore their experiences, build coping skills, and move toward meaningful change. I draw on evidence-based therapies, including ACT, CBT, DBT, mindfulness, and Motivational Interviewing, tailoring treatment to meet each client’s unique needs and goals.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+2
Hi, I’m Falyn! I’m a Licensed Clinical Social Worker in Alabama with over six years of experience in the mental health field. I have a deep passion for helping adults navigate life’s unique challenges and rediscover a sense of meaning and fulfillment. I specialize in supporting individuals who are facing depression, anxiety, relationship concerns, women’s issues, and adjustment disorders. My goal is to walk alongside you as you work toward healing, growth, and a life that feels more balanced and rewarding.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Grief
Life Transitions
+7
I’m Jonaĩ, a Licensed Clinical Social Worker in Georgia and a Licensed Independent Clinical Social Worker in Alabama. I am also a Certified Advanced Grief Counseling Specialist. Grounded in creativity, nature, and connection, I bring those values into my work. I help women navigate the transitions of adulthood, especially when grief, anxiety, or emotional exhaustion start to feel overwhelming. I believe you already carry strength, even on the days it doesn’t feel that way. Our work together is about honoring what you’ve survived while gently tending to the parts of you that still need care. We’ll reconnect you with the truest version of yourself and move toward healing in a way that feels safe, freeing, and unhurried. If you’ve spent a lifetime being the strong one, this is your permission to exhale. You deserve support that honors where you’ve been and who you are becoming. If this resonates, consider this your invitation to step into a space created with care, intention, and you in mind.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Mood Disorders
+7
I offer online counseling to help adults recover from childhood wounds. These issues can present as depression, anxiety, stress, low self-esteem and interpersonal challenges. I approach counseling as an opportunity to understand your story and help you develop a path to healing. It's human nature to want healthy relationships, meaningful work and activities you enjoy, to have a good quality of life. If you're experiencing ineffective communication skills, career dissatisfaction, parenting challenges, family/relationship stress or feelings overwhelm, I would be glad to help you improve upon these problems. I see clients who live in Georgia and Alababma. I utilize the following models of treatment depending on the needs of each individual: Cognitive Behavioral Therapy, Solution Focused Brief Therapy and Mindfulness Interventions. I studied psychology at the University of Georgia, obtaining a B.A. in psychology in 1998. Later in my career, I obtained a Master of Social Work from Valdosta State University in 2011. I became fully licensed in 2015. I understand that life can throw you. some curve balls. My desire to help others improve their quality of life led to a career spanning twenty years.
VirtualAvailable
Warm
Solution oriented
Empowering
Specialties
Anxiety
Grief
Trauma and PTSD
+8
I’m so glad you’re here. Reaching out for support is a meaningful first step, and I’m honored to be part of that journey with you. My goal is to create a space where you feel safe, heard, and supported from the very beginning. I work with adults and teens who are navigating anxiety, grief, life changes, and relationship challenges... or just feeling stuck. My approach is down-to-earth and collaborative — we’ll work together at your pace, using practical tools and genuine connection to help you move toward the life you want. If this sounds like the kind of support you’re looking for, I’d love to connect and see how we can work together.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Family Conflict
+10
Hi, I’m Shantelle, a Licensed Clinical Social Worker and the owner of Enrich Therapy Group. I specialize in helping individuals navigate anxiety, trauma, relationship challenges, and life transitions with compassion and clarity. My approach is warm, direct, culturally sensitive, and grounded in evidence-based care—I’m here to listen deeply, support your healing, and help you reconnect with the strongest and most authentic version of yourself. Whether you’re feeling overwhelmed, disconnected, or simply ready for change - we’ll build a path forward that feels grounded, empowering, and aligned with the life you want.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Depression
Domestic Violence
Parenting
+2
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from the University of Alabama and a Bachelor’s degree in Social Work from Oakwood University. With over a decade of experience in social services and more than seven years dedicated to mental health care, I am deeply committed to fostering healing and growth.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Addiction
LGBTQ
Substance Misuse
+7
Amanda is a licensed professional counselor and a mental health service provider in the states of Tennessee and Alabama. She is also a Nationally Certified Counselor and a Certified Clinical Trauma Professional. Amanda is a graduate of Middle Tennessee State University where she earned dual bachelor’s degrees in psychology and sociology, followed by a Master’s degree in Professional Counseling. She has extensive experience in various mental health and substance abuse treatment settings, including inpatient psychiatric settings and community mental health programs. Amanda focuses on creating a safe space where individuals, couples, and families can feel safe, heard, and validated. She utilizes a person-centered approach while working collaboratively to build goals for treatment. She uses a variety of therapeutic modalities when working with her clients, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, and Acceptance and Commitment Therapy (ACT). Amanda may also utilize skill development and psychoeducation as needed. In her free time, Amanda loves reading, cooking, spending time with animals (especially her four dogs: three Boston Terriers; Winston, Hazel, and Louise; and one Miniature Schnauzer; Archie), going on new adventures, and bringing joy wherever she can.
VirtualAvailable
Solution oriented
Authentic
Open-minded
Specialties
Addiction
Anger Management
Anxiety
+6
I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self-esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+6
I’m Nicole Lewis, LCSW, LICSW-S, a Licensed Clinical Social Worker, dedicated to supporting Black women in their mental health and personal growth journeys. I help clients navigate life’s challenges, build confidence, strengthen relationships, and create practical strategies to live more balanced, fulfilling lives. In therapy, I combine evidence-based approaches such as EMDR, Cognitive Behavioral Therapy, and Person-Centered Therapy to meet each client’s unique needs. My goal is to provide a safe, nonjudgmental space where you can explore emotions, process past experiences, and develop actionable tools for personal growth. I work with women who often feel overwhelmed, stretched thin, or stuck in patterns that hold them back. Together, we focus on building self-awareness, setting healthy boundaries, and fostering self-trust, empowering you to step into your power and live intentionally. My approach is supportive, practical, and tailored to help you achieve real, lasting results.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Eating Disorders
Parenting
+9
Hello. I would like to take a moment to introduce myself to you. My name is Alyce, and I am licensed as a clinical social worker in Georgia, Alabama and South Carolina. I'm wondering if you have situations in your life that feel overwhelming and difficult to manage. Perhaps you are feeling down, anxious or just overloaded. It can be a challenge to cope effectively when you have numerous areas to balance in your life. Whatever you are experiencing, I am here to offer support, understanding and solution-focused skills to help you grow and move forward. It can be difficult to reach out to a therapist, and I believe it will help to know that I am motivated by my genuine love for people. I have a strong, personal commitment to provide a compassionate approach, taking time to truly get to know you and understand your situation. You are not alone as you work to improve your life. I will be with you and will join you in the important work of moving forward and improving your life!
VirtualAvailable
Solution oriented
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I’m a Licensed Mental Health Counselor with a passion for supporting individuals, couples, and families through life’s challenges. Whether you're navigating anxiety, trauma, grief, or relationship struggles, I provide a safe, compassionate space where healing and growth can take place. I use evidence-based therapies like CBT, DBT, and trauma-informed care—and for those who desire, I integrate Christian counseling to support spiritual and emotional restoration. My goal is to walk alongside you, helping you reconnect with your strengths and move forward with purpose and clarity.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Spirituality
Women's Issues
+9
Hello! I’m Deonia Young, a Licensed Clinical Social Worker in California, Georgia, and Alabama. I have six years of clinical experience and 30 years as a social worker. I am passionate about walking alongside women as they navigate life transitions, stress, and emotional challenges. I am also passionate about supporting women of color, creating a safe and affirming space for healing and growth. When desired, I integrate evidence-based practices with a biblical perspective to support restoration, resilience, and hope.
VirtualAvailable
Empowering
Intelligent
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+8
I'm a board-licensed therapist with extensive experience working with teens and adults. I believe that therapy is characterized by safety, trust, respect, and an emphasis on education and self-discovery. I have had the pleasure of conducting therapy with people of various ages and backgrounds. I have served in various clinical settings (e.g., inpatient psychiatric, outpatient counseling, addictions, etc.). My specializations include working with those who have experienced life-altering anxiety, depression, trauma, relationship challenges, substance use, and chronic stress.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hello and Welcome~ My name is Rachel Baker and I am a licensed clinical social worker and cancer survivor who focuses on helping others to prioritize their mental health. I started my private practice to help others realize that prioritizing their life is a necessity, and not an option. I continue the work because I know that it is transformative once a decision is made to prioritize self.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Women's Issues
+2
I am passionate about developing safe, meaningful relationships to help you explore challenging belief systems that may be getting in the way of you becoming and feeling your best self. I have over 20 years of experience working with youth and adults. My passion is helping women through varying life transitions to become overcomers of their circumstances. Through a variety of therapeutic modalities, individualized to meet your needs, I can help you transform thought patterns that may be leading to anxiety, depression, low self-esteem or that may have resulted from trauma, grief and loss, etc. I enjoy helping women find a work/life balance as well as helping mothers looking to build stronger relationships with their children. I love building relationships with people; therefore through a strength-based and collaborative approach, we will work together to identify tools that will help improve your ability to communicate with others, strengthen relationships, and build skills.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Depression
Women's Issues
+10
Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South Florida in 2000. I live in the Orlando area and have been doing telehealth since 2020. I practice a variety of approaches because not one size fits all. I believe in resiliency and have a strengths based perspective. I have worked in variety of settings including private practice, community mental health, inpatient, home health, hospice, and telehealth with wide variety of clients from children to elderly, family, couples, and group therapy as well.
VirtualAvailable

New to Grow

Specialties
Anxiety
Attachment Issues
Couples Counseling
+7
Hi, I’m Tanika Montgomery, a Licensed Marriage and Family Therapist and the owner of Crowned Therapy, LLC, a private practice in Semmes, Alabama. I specialize in helping individuals, couples, adolescents, and families navigate relationship challenges, life transitions, emotional difficulties, and family dynamics. At Crowned Therapy, we believe therapy should be a safe, collaborative, and empowering space where clients can gain insight, develop practical coping skills, strengthen relationships, and create meaningful change. Our practice is committed to providing compassionate, culturally responsive, and accessible mental health services tailored to each client’s unique needs.
Offers in-person in Semmes, AL - Accepting clients in ALAvailable
Warm
Authentic
Solution oriented
Specialties
Crisis Intervention
Depression
Trauma and PTSD
+10
I'm a Licensed Professional Counselor practicing in the beautiful state of Alabama. Over the past twelve years, I have been a fierce advocate and an experienced mental health professional who enjoys uplifting individuals at their darkest moments. I have worked with individuals across the lifespan and various cultures. I assist individuals who struggle with trauma, behaviors, adjustments to life transitions, attunement, depression and anxiety.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anger Management
Anxiety
Coping Skills
+8
Life can be challenging, but you don't have to face it alone. I am committed to helping individuals identify practical solutions and develop the skills needed to achieve greater emotional well-being and personal growth. I enjoy working with adolescents, teens, and young adults as they navigate life's transitions, manage stress, build healthy coping skills, and overcome obstacles. My approach is compassionate, collaborative, and tailored to each person's unique experiences and goals. I believe healing begins with greater self-awareness and mindfulness, allowing clients to better understand their thoughts, emotions, and behaviors.
Available
Warm
Authentic
Solution oriented
Specialties
Childhood / Intergenerational Trauma
Foster Care/Adoption
Trauma and PTSD
+9
I’m a Licensed Clinical Social Worker who supports adults navigating trauma, anxiety, depression, emotional challenges, and life transitions. I use evidence-based approaches tailored to each client’s needs, including EMDR, CBT, DBT, ACT, attachment-based, and mind-body therapies. My goal is to provide a supportive, nonjudgmental space where you can feel understood, develop practical tools, and move toward meaningful change. My faith in Christ informs my practice, and I welcome the integration of faith and spirituality when desired.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennessee, and Kentucky. My journey to becoming a therapist began with a deep desire to make a meaningful difference in people’s lives. This passion led me to pursue a double major in Criminal Justice and Psychology, giving me insight into both human behavior and the systems that shape our experiences. From there, I earned a Master’s Degree in Social Work, building a strong foundation to guide, support, and empower those I work with. My practice is grounded in a client-centered, collaborative, and trauma-informed philosophy. I view therapy as a partnership, with your voice and perspective at the center. I draw from approaches such as Accelerated Resolution Therapy (ART), EMDR, and Cognitive Behavioral Therapy (CBT) to meet your needs and support meaningful progress.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Coping Skills
Self Esteem
+5
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life’s most difficult moments. Over the years, I’ve had the privilege of supporting people facing a wide range of challenges—experiences that have shown me just how powerful and transformative therapy can be. These moments have only deepened my commitment to walking alongside others on their path to healing. I’m continually inspired by the belief that every person holds the capacity for growth, resilience, and change. We can change and heal. Sometimes we just need a little help along the way. I treat adults age 18 and up.
VirtualAvailable
Authentic
Intelligent
Empowering
Specialties
Anxiety
Parenting
Women's Issues
+10
Are you easily triggered? Burned out? Wondering whether or not you're on the right path? As a Licensed Professional Counselor (LPC), practicing virtually in South Carolina and Alabama, I am dedicated to helping individuals navigate the challenges they face in today’s world while pouring into their loved ones. My approach integrates a variety of therapeutic approaches and psychoeducation to create and implement personalized treatment plans that promote lasting change. I provide guidance with improving communication, setting boundaries, and strengthening family dynamics. With twenty years in the field of education and almost ten in counseling, I strive to offer a compassionate, nonjudgmental space for clients to explore their feelings, challenge negative thought patterns, and develop coping strategies that work in real life to strengthen their relationships. My therapy sessions are client centered, goal-oriented, practical, educational, and aimed at achieving meaningful results through collaboration and support.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Alabama. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Alabama from Montgomery to Birmingham! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Alabama.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.