Tufts Health/Cigna Therapists in Peoria, AZ

Hello! I'm Vicky Snyder. I have 14 years of experience working in the mental health field. I am a Master's level Licensed Professional Counselor (LPC). My passion is faith-based counseling, specializing in anxiety, depression, trauma, grief, addictions, and relationship issues. I work from a non-judgmental approach, and can bring in faith-based components if you express a desire for such. I believe there is hope for living the life you want. You can start your new life now.

I am a licensed professional counselor with a master’s degree in counseling from Ottawa University. I specialize in treating issues related to trauma and abuse, substance abuse, depression and anxiety. My goal is for you to leave each therapy session with hope and feeling empowered. I want you to know that feeling better is possible for you and change can last.

Hi, I am a Licensed professional counselor (LPC) based in Arizona. I earned my master's in professional counseling through Grand Canyon University and have been practicing for the past 4 years. I help adolescents and adults overcome struggles of anxiety, depression, mood disorders, and trauma that hold people back from being the most empowered version of themselves. I work with multiple therapeutic interventions to help my clients reach their counseling goals.

I have been in the psychology field for over 20 years now. I love what I do and helping every client become successful. The relationship between the client(s) and myself is important in achieving the goals we set together. How our past experiences have influenced our current lives is a key issue. I feel that support systems in our daily lives are important to examine. The issues of separation, loss, freedom, dependence and independence are crucial to examine as one leaves home and parental influences. I work with individuals, couples, teens and families. Every session is different because every client is different, as are their problems. I'll encourage you to talk and explore, in a structured way, your feelings and experiences. Whatever the technique or clinical approach, psychotherapy is not a magical cure, it is a process to help you find the capacity for improvement within yourself. Psychotherapy aims to help you gain insight into your difficulties or distress and enable you to find more appropriate ways of coping or bring about changes in your thinking and behavior. Psychotherapy involves exploring feelings, beliefs, thoughts and events, sometimes from childhood, in a structured way to help you do it safely. I have a website that has 16 courses on it for you to do self paced sessions. I also have book I wrote on that website. If you are interested in taking a look, just copy and paste the link into your search bar. Here is the website: https://amber-bersi-mft.mykajabi.com/

I have worked with adults for over 14 years in the areas of anxiety, depression, hoarding, death, dying, and aging in both a clinical and medical setting. I specialize in a unique blend of psychotherapy and exercise-integrated therapy to support adults facing depression, anxiety, stress, or life transitions. With an empathetic, client-centered approach, I create a safe, collaborative space to help you explore your emotions and achieve your goals. My tailored strategies, incorporating thoughtful reflection, and physical activity, empower you to foster lasting mental and emotional well-being. I'm here to guide you on your journey with compassion and personalized care.

I specialize in working with adolescents, adults, and families who are navigating challenges related to anxiety, depression, trauma, emotional regulation, relational wounds, and life transitions. My approach is rooted in compassion, collaboration, and curiosity. I believe in meeting clients where they are and tailoring therapy to fit their unique strengths and goals. Using evidence-based practices such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and mindfulness-based interventions, I support clients in developing insight, building coping skills, and fostering resilience. I also incorporate psychoeducation and skill-building to help clients understand the impact of stressors and regain a sense of control. Whether you're looking for support for yourself, your child, or your family, I aim to create a safe and affirming space for healing and growth. Let’s connect and see how we can work together.

As an experienced Licensed Professional Counselor, I believe connection, hope, and resilience are the cornerstones for healing. I specializes in working with individuals, families, and couples who have experienced challenges related to attachment, relationships, and trauma. I believe in empowering others to be their own experts so they can reconnect with their most authentic selves. I do this by bringing together best practices and individualized approaches that incorporate my training in trauma, neurodevelopment, and relationships. We heal through more than just talking, therefore, I enjoy incorporating play, creative, and somatic practices into each session.

Hi, I’m a psychotherapist in Prescott. I help people understand and find a little freedom from old patterns of thinking, feeling, and acting. Maybe you’re too hard on yourself, or telling yourself everything’s fine, or stuck living smaller than you mean to. My style is warm and unhurried, and I’m led by what you actually want. I see adults by telehealth across Arizona.

I provide a supportive, nonjudgmental space where clients feel genuinely heard and understood. I focus on supporting adults through life transitions, complex PTSD, and narcissistic abuse, using evidence-based approaches such as CBT and DBT to promote healing, resilience, and personal growth. My goal is to empower clients to navigate challenges with confidence and well-being.

Hi, I'm Yesenia, a Licensed Clinical Social Worker first generation Latina with over 13 years of experience in mental health field. I specialize in helping children, adolescents, parents, couples, and families navigate anxiety, depression, trauma, relationship challenges, and life transitions. My background includes clinical therapy, behavioral interventions, family court services, and family law mediation. I use evidence-based approaches tailored to each client's unique needs. I believe therapy should be a supportive space where you feel heard, understood, and empowered. My goal is to help you gain clarity, develop healthier coping strategies, strengthen relationships, and create meaningful, lasting changes in your life.

Hello, I am a Licensed Professional Counselor (LPC) who resides in Arizona. I have an LPC in both the state of Arizona and Colorado. For more than 9 years I have worked with both young adults and adults suffering from mood disorders, chemical addictions, behavioral addictions, and grief/loss. I have specific training in grief therapy, sexual addiction, autism spectrum disorder, as well as trauma informed care.

Hello, it's nice to meet you! I am a Licensed Professional Counselor in AZ and have 20 years experience working with clients to help improve their lives. My passion is to share "mental health superpowers" that can transform lives. I specialize in working with clients who may be struggling with anxiety, depression, stress, body image issues, or issues around food. My goal is to empower you to face your challenges and develop skills to manage them so that you can thrive in life. I'm looking forward to working with you!

I'm a licensed clinical social worker with 11 years of experience helping children, teens, and families navigate anger, ADHD, trauma, and conflict. My work blends attachment-based theory, trauma-informed care, and CBT with play and art-based techniques when helpful. I tailor every session to your unique needs rather than following a one-size-fits-all script, so you always feel like an active partner in your own growth. I know reaching out can feel vulnerable — my goal is to make you feel heard from the very first conversation

Hi, I’m Dr. Jessica Katt! My private practice, SoulPrint Integrative Wellness, focuses on helping adults navigate depression, anxiety, trauma, PTSD, grief/bereavement, and women’s health issues. Healing is a collaborative process, and I am dedicated to working alongside you as you navigate life's challenges. In practice since 2006 (independently licensed for past 10 years), I bring both extensive professional experience and a heartfelt understanding of how deeply trauma can affect our lives. My goal as your therapist is to help you uncover your inherent strengths, cultivate practical tools, and build the skills needed to achieve your goals. I look forward to partnering with you on your path to wellness.

Hi, my name is Jacob Templeton. I bring 15 years of experience working in mental health including 9+ years in direct clinical counseling. During that time, I've helped thousands of people from diverse backgrounds including many first responders. I provide telehealth video therapy to adults and older adolescents living in Arizona, Minnesota and Wisconsin. I am passionate about helping people heal trauma, anxiety, depression, chronic stress and relationship issues. If you’re ready to begin your healing journey, feel free to reach out to get started.

I have over 20 years of experience working with teens and adults (in schools and in the community), supporting people through a variety of issues, including: stress and anxiety, relationship challenges, low motivation, self-esteem concerns, trauma and abuse, and big life transitions. I'll provide a safe space for you to be yourself, and we’ll move at a pace that feels manageable for you.

Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. Life happens to all of us. We may feel stuck, down, overwhelmed or frustrated. Together, we can identify any blocks along your pathway toward your goals and potential. I will support you in developing insight and coping skills so that you can meet each challenge with success.

I'm a Licensed Professional Counselor and Supervisor (LPC-S) with over 13 years of experience helping adults navigate life's challenges, strengthen relationships, and rediscover themselves. I specialize in anxiety, depression, self-esteem, relationship concerns, and women's issues. My approach is compassionate, collaborative, and practical. I believe therapy should be a space where you feel heard, understood, and supported while also being challenged to grow. There's no one-size-fits-all approach to healing, and I tailor our work to your unique needs, experiences, and goals.

I have been practicing for a little over 10 years and have experience working with individuals from all backgrounds and walks of life. I have worked in a variety of different settings including inpatient, outpatient, and corrections. I enjoy implementing an integrative approach in therapy as I believe that each person needs something unique. I also believe that the most important part of therapy is the relationship and I pride myself on being flexible, relatable, and understanding. My goal is always to help my clients feel safe, heard, and understood.

Hi, I am a Licensed Professional Counselor (LPC). I have a PhD in Psychology, a Master of Counseling and a bachelor’s degree in psychology. I am a Licensed Professional Counselor and has been practicing since 2011. I have experience in working with adults and children with a history of inpatient mental health treatment, substance abuse, and crisis management. I have also worked alongside families and children in the juvenile justice system.

I’m an Arizona Licensed Professional Counselor and founder of Weathered Reins Therapy, a telehealth practice serving adolescents and adults throughout Arizona. I hold a master’s degree in Clinical Mental Health Counseling and am a Certified Somatic Therapy Foundations Practitioner, with over three years of clinical experience in community mental health, crisis services, and private practice. I specialize in trauma, anxiety, difficult relationships/attachment wounds, life transitions, and Christian counseling. My approach is warm, collaborative, and trauma-informed, integrating somatic awareness, nervous system regulation, and the mind-body connection to support healing and meaningful change. As a follower of Jesus Christ, my faith is central to who I am and guides how I serve others with compassion, grace, and a genuine desire to help each person find healing and meaningful change.

My name is Connie Owens, and I specialize in helping women recover from narcissistic abuse and trauma through practical mental health strategies, nutrition, and lifestyle changes. I also provide biblical-based strategies for clients who request them. My approach is Holistic. We will address the 4 interdependent parts of self; 1. Mind, 2. Body, 3. Soul, and 4. Spirit. I believe that we are each uniquely different and to heal all of you we will need to treat all of you. Together we will develop a plan to look at all aspects of your life to figure out the contributing causes to your emotional pain, and then focus on a solution to help you -for good- so you can walk in freedom and live in peace. There is always hope!

Hello & Welcome, I am Dr. Watson and I am happy to see you seeking services and reclaiming your joy. I commend you for taking the first step to improving your life. As a licensed psychotherapist in IL, AZ, CO, KY, ME, CT, DE, and OH. I have 30 years of experience working with teens, adults, and seniors, I look forward to partnering with you through your transition and supporting you in getting back into your journey of life. I specialize in working with people in transition including integrating better balance, managing life stressors, addressing health challenges, rediscovering wellness, and mid-life changes. Other areas of specialty include grief and loss, women’s issues, post-partum adjustment, multiethnic identity development/integration, student-athlete balance, and generalized life struggles. First responders, partners and families of first responders are specialized populations I help by addressing needs, increasing understanding, and strengthening support. Together we will explore obstacles and hurdles while discovering manageable strength-based changes that will improve your whole self - mind, body, and spirit. I partner with you on your journey and assist you in reclaiming your best self. Through mind-body connection and holistic approaches, I embrace creative therapeutic tools including talk, movement, music, art, getting in nature, and other creative avenues to ease expression of the challenges while finding your strengths and successes. My goal is to assist you in finding and retrieving your purpose while living with meaning. My clinical practice motto is “Love YOUR Journey ~ Live YOUR Life.”

My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with different diagnosis and in a variety of mental health settings including inpatient, outpatient, psychiatric hospitals, group homes, private in home therapy, schools and virtually (audio, audiovisual and livechat). I specialize in ERP for clients experiencing symptoms of OCD and HRT for clients experiencing BFRB's and tic disorders. I am eclectic in my approach to therapy and some of the alternate treatment modalities that I use include cognitive behavioral therapy, dialectical behavior therapy, solution focused brief therapy, mindfulness based therapy, etc. I hope to build a strong and trusting relationship with all of my clients and I believe that therapy should be a safe and non-judgmental environment where client's can work toward their goals.

My approach is warm, grounded, and collaborative. I work from a trauma‑informed and attachment‑focused lens, and I move at a pace that feels safe for you. I integrate modalities like CBT, DBT, EMDR, EFT, and somatic awareness to support both insight and nervous‑system regulation. My goal is to create a space where you feel understood, not judged, and where your story is honored with care. I believe healing happens through connection, clarity, and gentle, consistent support—and I’m here to walk with you through that process.

I’m Octavia Gallon, a licensed therapist who works with adults navigating anxiety, trauma, life transitions, and relationship challenges. I provide a supportive and non-judgmental space where clients can explore their experiences, develop healthier coping strategies, and gain a deeper understanding of themselves. My goal is to help you build confidence, improve emotional balance, and create meaningful changes that lead to a more fulfilling life.

Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in social work in 2014 and I currently facilitate a women’s DBT group. I am well-versed in Patience with co-occurring Diagnosis. I also have an anger management specialist certificate.

I am a Licensed Clinical Social Worker practicing in Arizona since 2008. I specialize in assisting individuals coping with depression, anxiety, self esteem, chronic medical illness, caregiver stress and burnout, and life transitions. My clients are inviting me to walk alongside them and my goal is to enhance my client's ability to navigate the path of life in a way that serves their future self best! I assist my clients in removing the boulders and rocks which get in the way and help them gain skills so the path they walk becomes easier to navigate.

Hi, I’m Bianca Chavez, a Licensed Professional Counselor and founder of Untamed Rose Therapy. I’ve been working in mental health for over 10 years with experience in community mental health, intensive outpatient therapy, and group practice. I became a therapist because I wanted to be the person I didn’t have growing up. Someone who would listen, ask questions, and help me make sense of what I was experiencing without making me feel like something was wrong with me. That experience is what first drew me to counseling, and it’s still a big part of why I love what I do. I currently provide virtual therapy throughout Arizona and offer sessions in both English and Spanish. If you’re more comfortable speaking Spanish, that’s absolutely welcome here. Si te sientes más cómodo/a hablando en español, también puedes hablar conmigo sobre tu vida y tus experiencias con respeto por tu cultura, tus valores y tu historia.

I am a Licensed Professional Counselor and have been in the mental health field since 2014. Throughout my journey in this field, I realized that utilizing a variety of therapeutic approaches is necessary to ensure an individual's success in reaching their goals. When providing counseling, guidance and education to the individuals I serve, I believe it is essential to be empathetic, respectful, culturally aware and to always acknowledge an individual's preferences when it comes to their treatment. I am family oriented and recognize the importance of having a support system to rely on. Being part of an individual's healing and success is a privilege and has always brought me self fulfillment.

Are you struggling? I'm here to help you through the difficult times. I'm a Licensed Professional Counselor (LPC) based out of Pennsylvania. I received a Bachelor's Degree from Penn State University and two Master's from Grand Canyon University. I have over 10 years experience working with Substance Use Disorders, Anxiety and Depression. I retired from the Army Reserves and I am a combat veteran. I help clients achieve their goals and be the best person they can be! I've worked in various settings and use my personal and professional experiences to help others. My schedule is flexible so if I don't have an open time slot that you prefer, let me know and we can work it out.

I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, adjustment difficulty, identity development, trauma, suicidal/self-harm behaviors, relationship issues, religious and spirituality-related issues, aging, chronic pain, grief and loss, and major life transitions. I have successfully worked with teens, adolescents, and adults and have enjoyed working with these populations, in different settings: home, shelter, detention, and in college. I enjoy working with clients respectfully and compassionately while attending to their goals. I am an experienced telehealth and in-person provider. I have a Bachelor’s degree in philosophy, a Bachelor’s degree in Theology, a Master’s degree in Education, a Master’s degree in English, and a doctorate in Clinical Psychology. In addition to state licensure, I am a National Board-Certified Therapist. I was a recipient of an academic excellence award in graduate school and have had the opportunity to present a paper at a university conference-American Studies Association of Texas. I have also been a university keynote speaker on Spirituality and Counseling. I am eclectic in approach. These include the utilization of person-centered, choice therapy, existential psychology frameworks, mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy, among others.

My name is John Kowite, and I am a Licensed Professional Counselor in the state of Arizona. I have over six years of experience supporting clients with anxiety, ADHD, autism, addiction and dual diagnosis, with specialized training working with couples and neurodiverse clients. I strive to create a nonjudgmental space, incorporating mindfulness and creative expression in my work with clients, to help them name and acknowledge their feelings and experiences, heal and feel better.

Dr. Gadson is a Bilingual “Spanish and English” African American/Black Psychological Therapist with a Doctorate Degree. I work with clients of all ages and backgrounds with different behavioral needs. With an in-depth understanding of psychological disorders, treatment techniques, diagnosis, interventions, and referrals. This includes assessing and psychological testing with multiple disciplinary teams in Primary Care, Integrated Care, and mental health settings.

If you've been feeling overwhelmed, stuck, or like you're carrying the weight of everything on your own, you're not alone. I work with adults navigating anxiety, burnout, depression, relationship stress, and major life transitions. My goal is to provide a supportive, thoughtful space where you can slow down, gain clarity, and begin making changes that help you feel more confident in yourself and your relationships. Together, we'll work to better understand the patterns behind what you're experiencing. We'll explore what fuels overthinking, people-pleasing, conflict, or emotional shutdown while building practical tools for boundaries, communication, and managing difficult emotions. My approach combines insight and self-understanding with practical strategies, so you leave therapy with both a deeper understanding of yourself and tools you can use in everyday life.

I'm committed to helping individuals heal the emotional wounds created by trauma, chronic stress, abandonment, anxiety, relational pain, and survival-based coping patterns. Through trauma-focused therapy, emotional regulation work, and evidence-based treatment approaches, I support clients in developing emotional safety, self-compassion, healthy boundaries, and sustainable healing. I believe recovery is not about becoming a different person; it is about reconnecting with the parts of yourself that trauma taught you to abandon.

Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moments in psychiatric hospitals to steady, hopeful growth in outpatient settings. My favorite thing is helping adults rediscover their strength, heal old wounds, and build lives that feel lighter and more joyful. I bring a calm, creative, down-to-earth energy to every conversation. I'm also a mom, grandma, and wife—balancing real life just like you do. Those experiences help me truly connect with people from every background and walk of life.

I’m a trauma-informed, licensed marriage and family therapist with 13 years of experience supporting children, adolescents, adults, couples, and families across a variety of settings. I specialize in working with individuals and families navigating trauma, anxiety, depression, grief, addiction, behavioral challenges, family conflict, and major life transitions. I especially enjoy working with autistic and neurodivergent clients and the families who support them, as well as children and adolescents impacted by abuse, neglect and foster care. My approach is compassionate, collaborative, and strength-based. I believe therapy should be a place where you feel heard, respected, understood, and safe enough to be honest about what you’re experiencing. I work alongside my clients to better understand the experiences and patterns that may be keeping them feeling stuck, while developing practical coping skills and strategies that fit their individual needs. Whether you’re struggling with the effects of trauma, navigating anxiety or depression, working through relationship or family challenges, or simply feeling overwhelmed by where life has taken you, I’m here to help you make sense of what you’re experiencing and identify a path forward. My goal is to empower clients to build healthier coping skills, strengthen their relationships, develop greater self-understanding and move toward meaningful growth and healing.

Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix, AZ. I served active duty in the US Navy as well as public-service as a city firefighter-paramedic. I earned my Bachelor's in Psychology from Arizona State Univ. and my Masters Degree in Counseling Psychology from Chaminade University of Honolulu. I lived in Hawaii for many years working as a counselor with various populations. Hawaii is where my career in psychology all began. I enjoy helping people make meaningful changes in themselves, in their relationships and to their lives. I can help you feel more present and more authentically connected to yourself and others. Whether you are feeling stuck in life or are navigating a life-altering event, I am here to provide a safe, nonjudgemental space for you to overcome your obstacles and concerns. I know from both personal and professional experiences that each of us has the ability to awaken to Truth and find our light, even in the darkest of times. I can help guide you back to return home to your innate mental health and true nature.

Greetings ! I am a Licensed Professional Counselor (LPC) based in Arizona. I received my Master of Arts in Counseling from Ottawa University and have been practicing for 13 years. I majored in the treatment of Trauma, Abuse, and Deprivation to facilitate adults challenged with post- traumatic stress, anxiety , and depression by teaching them coping skills and healthy alternative approaches to self-defeating behaviors to help improve their quality of life.

A little about me, I'm Shaunté owner of Thrive Health LLC. I'm a first-born Leo through and through, direct, warm, and not afraid to be a little bold. I've spent over a decade in community mental health here in Arizona. Everything I do is grounded in a trauma-informed lens, because I believe the things that trip us up usually aren't flaws, they're protections that made sense once, even if they don't anymore. My style is collaborative and goal-focused: this is your life we're working toward, and I'm here to help you get there.

My name is Susan Charney MSW,LCSW with a diversified experiential backround. I work with those individuals ,couples and families that are compliant and realize that everyone can use some help at some point. It takes courage to realize help is needed. My job in the first session, is to be transparent and to establish trust.Thank you for choosing me as your therapist.Therapy is most effective when it is active, collaborative, and focused on meaningful change. In my work, clients are supported in exploring what is and isn’t working in their lives and relationships, while also developing practical strategies they can use day to day. Sessions are engaging and interactive, with thoughtful questions, feedback, and guidance designed to help move things forward in a clear and purposeful way. With more than 25 years of experience, support is offered to individuals and couples navigating relationship challenges, family conflict, grief and loss, anxiety, life transitions and , traumas. Couples and families are helped to recognize unhelpful patterns, improve communication, rebuild trust, and develop healthier ways of resolving conflict. Cognitive Behavioral Therapy is an important foundation, however, care is tailored to each person and situation rather than relying on a single approach. The focus is not only on understanding the roots of a concern, but also on identifying concrete steps that can lead to improvement in daily life and relationships. Experience also includes work with individuals facing extraordinary stress, trauma, grief, and crisis, including those impacted by events such as September 11, care provided at Landstuhl Regional Medical Center, frontline healthcare workers during the COVID-19 pandemic, and individuals affected by the war in Israel. These experiences have reinforced the importance of meeting people where they are, offering nonjudgmental support, and helping them find practical ways forward during some of life’s most challenging moments.

I am not your traditional therapist. I believe therapy should feel like a genuine conversation where you feel heard, supported, and understood. Whether you're struggling with trauma, anxiety, depression, relationship challenges, grief, or life transitions, my goal is to provide a safe space where healing can occur. I believe there is life after trauma, healing after pain, and growth after life's most difficult seasons. Together, we will work toward helping you build self confidence, strengthen relationships, and become the most authentic version of yourself.

Hi my name is Elizabeth and I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida and a Licensed Clinical Professional Counselor (LCPC) in the state of Kansas and in the state of Missouri and Arizona (LPC). I earned a Master of Arts in Mental Health Counseling from Mid America Nazarene University with 15 years experience working with children, adolescents and adults. I am holistic in my approach adhering to the Adlerian theory of beliefs. I love to see people heal from trauma, gain clarity, increase confidence, improve their relationships and be the healthiest, happiest version of themselves, living their best life!

Hi! My name is Chantelle. I am a Licensed Professional Counselor based out of Arizona. I received my Masters in Professional Counseling from Grand Canyon University. I have extensive experience working with children and adolescents dealing with a variety of mental health needs including various traumas, substance use disorders, needs relating to the spectrum, and foster care. I have a total of 14 years of experience as a mental health professional, 10 of which providing therapy to the Arizona community. I own a private practice brand called Happy Black Therapy where I provide support and education to various communities. I know that life can be overwhelming when you're constantly showing up for others while struggling to make space for yourself. Whether you're navigating anxiety, burnout, relationship challenges, life transitions, or the pressure to have everything together, therapy can be a place where you finally exhale. I value creating a supportive, judgment-free environment where you feel heard, respected, and understood. My approach is collaborative, strengths-based, and grounded in evidence-based practices. I believe therapy should be more than simply talking about problems; it should help you develop practical tools, gain insight into your patterns, and create meaningful, lasting change. I enjoy supporting adults who are ready to better understand themselves, strengthen their relationships, establish healthier boundaries, and challenge the self-critical thoughts that may be holding them back. Together, we can explore the experiences that have shaped you while identifying your strengths and building strategies that align with your goals. You don't have to be in crisis or have everything figured out to benefit from therapy. You deserve support, too. My goal is to meet you where you are and help you build a life that feels more balanced, fulfilling, and authentic to who you are.

I’m Nichole Wojtanowski, a strengths-based licensed therapist who provides gender-affirming, LGBTQIA-affirming care to adults across the life span. I help people facing anxiety, depression, self-esteem struggles, and life transitions using evidence-based approaches like ACT, CBT, and Solutions Focused delivered with warmth, clarity, and practical skills. I offer flexible telehealth and values-centered work that focuses on your strengths and what matters most to you.

I am a wife and mother of two as well as originally from Wisconsin. I moved to Arizona to study at Arizona State. I received my master's in Clinical Mental Health Counseling from Grand Canyon University and am a Licensed Professional Counselor for the state of Arizona. I pride myself on being flexible and person-centered. I use evidence-based practices such as CBT, DBT, solution-focused, and EFT for couples work. I am also certified in trauma therapy.

Feeling overwhelmed trying to keep your thoughts, sleep, and day-to-day life on track? A racing mind and exhausted body feed each other—anxiety keeps you up, and sleepless nights make everything harder the next day. Tasks pile up, focus slips, and you start to wonder why you can't keep up like everyone else. It can feel isolating, especially when you look like you have it together on the outside—leaving you to question your abilities, your relationships, even who you are underneath it all. I'm a Licensed Professional Counselor, and I work with adults navigating anxiety, stress, life transitions, ADHD, and insomnia. My approach is grounded in evidence-based therapies, but it's always shaped around you—who you are, what matters to you, and everything that's brought you to this point. I care about understanding what's really driving your patterns, not just easing the symptoms, so the changes we make together are ones that stick. I am a Certified Clinical Provider for ADHD, with specialized training in the assessment and treatment of ADHD and executive functioning challenges. In addition, I am certified in Cognitive Behavioral Therapy for Insomnia (CBT-I), allowing me to provide specialized treatment for individuals struggling with chronic insomnia and sleep-related concerns.

Hi, my name is Amelda Rector and I am a Clinical Mental Health Counselor (LPCC) licensed in Kentucky and Arizona. I received my Masters from the University of the Cumberlands and I have been practicing for 9 years in both Scotland and the US. I have experience working with clients in addiction recovery, school settings, in-home family services, Trauma such as sexual abuse, EMDR, PTSD, families, and I server clients from all ages.

Greetings! I have been in the mental health field for about 20 years in various capacities and more recently dedicated as a therapist for almost the last 7 years. I am a Licensed Clinical Social Worker that has primarily served Arizona communities. My earlier training has prepared me for work with young children and families who have experienced trauma. I have also served adults, young to middle- age addressing college and career related challenges and also in supporting older adult needs such as navigating life transitions, parent-child relationships, estrangement and relationship conflict. I also focus on anxiety, depression, grief, chronic medical needs/illness, such as caregiver fatigue, dementia/Alzheimer's, terminal illness, and women's health (from pregnancy to women's medical needs in older adults).