Trauma Therapists in Pompano Beach, FL

Finding a therapist experienced in trauma care is essential for those seeking to process and heal from difficult past experiences. With 1307 verified trauma therapists in Pompano Beach, FL who specialize in trauma therapy, you can filter by therapeutic approaches such as EMDR, somatic therapy, or trauma-focused cognitive behavioral therapy to address specific needs like PTSD, childhood trauma, or complex trauma. Each Grow Therapy-verified therapist is open to new clients and has upcoming availability, ensuring you can access the compassionate, specialized support needed to work through trauma and build resilience.

Availability updated:

Authentic
Warm
Empowering
Specialties
Trauma and PTSD
Anxiety
Depression
+10
Welcome, I’m Sam Moglen, a Licensed Marriage and Family Therapist providing therapy for individuals throughout California and Florida via online sessions. If you’re feeling overwhelmed by grief, anxiety, depression, or relationship challenges, you don’t have to navigate it alone. Therapy can help you feel more grounded, more connected, and more at ease in your daily life. My approach is warm, collaborative, and attuned to your nervous system. I integrate EMDR, somatic therapy, and nervous system-based approaches to help you process difficult experiences and shift patterns that no longer serve you. Rather than just talking about problems, we’ll gently work with both your thoughts and your body’s responses so you can experience lasting change, not just temporary relief.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Trauma and PTSD
Anxiety
Life Transitions
+3
Painful experiences often lead people to develop protective strategies to manage overwhelming emotions. These strategies may appear as perfectionism, emotional avoidance, anger toward loved ones, or repeated involvement in unhealthy relationships. While they can offer temporary relief, they often create disconnection from oneself and others, contributing to feelings of loneliness, shame, anxiety, and depression. I am dedicated to helping individuals strengthen their sense of self worth and process traumatic experiences that contribute to insecure attachment and unhelpful patterns. I believe that although emotional wounds often occur within relationships, healing also takes place through safe and supportive connection. With compassion, courage, and a willingness to explore difficult experiences, meaningful and lasting change is possible. Healing can happen, and there is always hope.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Trauma and PTSD
Anxiety
Depression
+10
Do you feel stuck, trapped, or like no matter how hard you try, you just can’t move forward? Do you find yourself constantly on edge, overthinking everything, avoiding things you want to do, or wondering why certain experiences still affect you today? Maybe you’ve spent years trying to hold everything together, push your emotions aside, and simply survive, but you’re ready for something to change. I work with individuals just like you who are strong, caring, self-aware, and resilient, but exhausted from always having to hold it together. You may understand that your past has shaped you, yet still struggle to understand why you react the way you do, why you keep finding yourself in the same patterns, or why it’s so difficult to trust yourself and feel at peace. Together, we’ll explore what’s beneath the anxiety, depression, self-doubt, unresolved traumas and emotional overwhelm, helping you make sense of your experiences and develop ways to feel calmer, more grounded, and more in control of your life. My approach is collaborative and personal, creating a space where you don’t have to figure everything out on your own. We’ll work together on setting boundaries without guilt, building self-trust and confidence, understanding your needs, and learning to make choices that reflect what you truly want rather than what fear tells you to do. Whether you’re struggling with your relationships, feeling disconnected from yourself, or trying to move forward from painful experiences, we’ll create a path that supports meaningful change at your own pace. This goes beyond just “surviving” your emotions. It’s about feeling safe within yourself, reconnecting with who you are, and building a life where you no longer feel defined or held back by what you’ve been through. You deserve the opportunity to feel more like yourself again.
VirtualAvailable
Empowering
Authentic
Direct
Specialties
Trauma and PTSD
Anxiety
Coping Skills
+10
I am a licensed mental health counselor who seeks to help clients gain insight into their mental health and/or substance abuse issues. Part of my focus is on empowering clients through self-awareness and self-compassion. I understand the power of dynamics and also work with couples and families to find cohesion. Faith-based counseling is available as well. Read
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Trauma and PTSD
Anxiety
Coping Skills
+12
I received my graduate clinical degree, M.S. in family therapy from Nova Southeastern University in 2014 and previous to this I received my undergraduate degree, B.S. in sociology with minors in psychology and child development in 2011 from Florida State University. I have been in the mental health field since 2012. I received her Masters degree in Family Therapy from Nova Southeastern University. I have worked with adults, adolescents, children, and their families in both the Miami-Dade and Broward County School settings as well as adults and adolescents throughout the state of Florida in home, clinic and telehealth settings. I am passionate about a healthy family system being at the utmost importance to allow an individual to live a fulfilled and well balanced lifestyle. My psychotherapy educational background, along with my concentration in both CBT and Solutions-Focused therapies assist me in my systemic approach to treatment both in the individual's heart and his or her mind as well as all of the physical environments the individual takes part in daily (work, school, home, social).
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Trauma and PTSD
Anxiety
Depression
+10
Hi! I'm Sari. I have a passion for helping people overcome challenges and achieve a balanced and fulfilling life. For more than 15 years, I have had the privilege of assisting my clients in their healing and personal growth journey. I understand that taking the first steps to seek out therapy can sometimes be scary or overwhelming, but I am here to help guide you on this path of change and self-discovery.
VirtualAvailable
Warm
Intelligent
Authentic
Specialties
Trauma and PTSD
Anxiety
Substance Misuse
+10
Generations Counseling Center is a dedicated team of highly trained mental health and family therapists working under the leadership of Dr. Katia Tikhonravova, Licensed Marriage and Family Therapist (LMFT) in Florida. Since 2021, we have been honored to support individuals, couples, and families in strengthening their relationships—both with themselves and with others. Our approach is rooted in a unique blend of Western and Eastern therapeutic traditions, allowing us to draw from a wide range of evidence-based practices and holistic perspectives. Each client’s goals guide our process, ensuring that the care you receive is tailored specifically to your needs. In addition to serving our diverse community in English, we also provide counseling in Russian, creating a welcoming space for clients of different cultural backgrounds. At Generations Counseling Center, we believe healing is possible for every generation—and we are here to help you take the next step.
VirtualOffers in-person in Pompano Beach, FLAvailable

Often rebooked

Empowering
Solution oriented
Intelligent
Specialties
Trauma and PTSD
Anxiety
Depression
+8
Hello, I am Karen. Welcome, and thank you for taking the first step. Whether you're feeling overwhelmed, stuck in cycles of anxiety and depression, or facing challenges in your relationships or daily life, I’m here to support you. Starting therapy is a courageous decision and often the most important step toward healing and change. I offer a personalized approach tailored to your unique needs, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Mindfulness practices, Solution-Focused Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). My background includes extensive work with children, teens, and families. I specialize in treating depression, anxiety, trauma, relationship and family issues, parenting challenges, life transitions, and personal growth. I’m committed to creating a collaborative, compassionate space where you can feel safe, understood, and empowered. Together, we’ll work toward the goals that matter most to you.
VirtualAvailable
Empowering
Intelligent
Solution oriented
Specialties
Trauma and PTSD
Anxiety
Couples Counseling
+10
As a therapist, I strive to create a safe, supportive, and practical space where clients can explore what they are experiencing, better understand their thoughts and emotions, and develop healthier ways of coping, communicating, and making decisions. I work with clients facing anxiety, depression, relationship stress, life transitions, grief, family concerns, and personal growth issues. My approach is compassionate, structured, and collaborative. I draw from Cognitive Behavioral Therapy, Solution-Focused Therapy, strengths-based counseling, psychoeducation, and relationship-centered approaches to help clients gain insight and apply practical tools in their everyday lives. At the heart of my work is the belief that people can heal, grow, and build more meaningful lives and relationships when they are given the right support, guidance, and encouragement.
Available
Warm
Authentic
Open-minded
Specialties
Trauma and PTSD
Anxiety
Coping Skills
+10
I am a psychologist that is licensed in Florida and New York with 12 years of experience in the field. I have worked as a school psychologist, trauma-informed postdoctoral resident and a clinical psychologist. I have worked with clients with a wide range of concerns including depression, anxiety, executive functioning deficits, relationship difficulties, school issues, parenting struggles and career challenges. I also helped many people who have experienced trauma and/or abuse. My counseling style is empathetic and warm. I believe in treating anyone with compassion, understanding and openness and I don't believe in the stigmatization of clinical diagnoses. My approach combines cognitive-behavioral, client-centered, and integrated theory. I will tailor our treatment plan to meet your unique and specific needs. It takes bravery and initiative to take the first steps towards change. If you are ready to take those steps I am here to help guide you and provide support along your journey of self-discovery as you unlock your potential and continue to grow as a person. I look forward to working with you!
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Trauma and PTSD
Anxiety
Depression
+5
As a licensed therapist in Florida, I provide a warm, supportive space where clients can feel heard, understood, and empowered. I work with adults navigating anxiety, depression, trauma, life transitions, relationship challenges, as well as other life or mental health stressors. My approach is compassionate, collaborative and personalized to each individual’s needs. I believe therapy should feel like a safe place to process difficult emotions, build healthier coping skills and reconnect with a sense of balance and confidence. Whether you’re feeling stuck, struggling with stress or past experiences, or simply looking for support through a difficult season of life, my goal is to walk alongside you and help you move toward healing, growth and lasting change.
Available
Authentic
Direct
Intelligent
Specialties
Trauma and PTSD
Anxiety
Depression
+6
I’m a Licensed Mental Health Counselor with a warm, direct, and collaborative approach to therapy. I specialize in helping individuals navigate anxiety, depression, life transitions, and family or relationship stress. My style blends evidence-based practices like CBT and ACT with trauma-informed care and systems thinking to support clients who want to understand the connection between their thoughts, feelings, behaviors and lived experiences.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Trauma and PTSD
Anxiety
Depression
+9
Hey there! I'm Jada Holmes, a Licensed Mental Health Counselor (LMHC) based in Florida with 11 years of experience in therapy. I am deeply committed to supporting individuals, couples, and families as they navigate life's challenges and work toward achieving their personal goals. With a compassionate and collaborative approach, I create a safe, non-judgmental space where clients can explore their concerns and strengths. I provide tailored therapy utilizing evidence-based techniques to foster growth, resilience, and overall well-being, empowering clients to make lasting positive changes in their lives.
VirtualAvailable
Specialties
Trauma and PTSD
ADHD
Anxiety
+9
Life can feel overwhelming when anxiety, loss, or past experiences begin to take up more space than you want them to. I am a compassionate therapist who works with adults navigating anxiety, trauma, grief, and emotional regulation challenges. I provide a supportive, nonjudgmental space where clients can feel safe exploring their experiences and building effective coping skills. My specialties include anxiety disorders, exposure therapy, Dialectical Behavior Therapy (DBT), trauma, and grief and loss. I use evidence-based approaches to help clients manage anxiety, process difficult experiences, and develop practical tools for emotional balance and resilience.
VirtualAvailable

Often rebooked

Authentic
Empowering
Direct
Specialties
Trauma and PTSD
Depression
Domestic Violence
+10
Hello, I am Fabiola Desire. Thank you for choosing me and you are in great hands! The reason I choose to be in this is field is that my Haitian grandmother taught to me to see the good in people and show compassion to others. I am a product of Haitian immigrant parents and saw the lack of mental health services in the community. I want to be able to get you through your life challenges. I have provided a safe place you to share the most sensitive moments in your life. Therapy can be difficult as we discussed vulnerable and sensitive events they may have happened in your life. However, seeking therapy can give you a sense of empowerment, freedom, and a place for you to heal and see things from a different perspective. I am here to be along with you during this journey. Clients have been able to share the most difficult events in their lives with me. I provide support, comfortable and safe place for you to share your life.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Trauma and PTSD
Addiction
Coping Skills
+5
Hi, I'm Kelly McIntyre, LMHC, NCC, CCMHC, QS, founder of Sunlight Counseling and Assessments, LLC.I believe therapy should be a place where you feel safe, understood, and supported while also being challenged to grow. My approach is trauma-informed, compassionate, and collaborative. Clients often describe me as calming, honest, genuine, and approachable. While I provide empathy and validation, I also offer gentle accountability and encouragement when needed. I believe growth happens when we feel supported enough to step outside of our comfort zones, and I work alongside my clients to help them build confidence, resilience, and self-awareness.
Available
Authentic
Solution oriented
Empowering
Specialties
Trauma and PTSD
ADHD
Anxiety
+7
Are you feeling overwhelmed by anxiety, depression, stress, or relationship challenges? Many individuals find themselves stuck despite wanting meaningful change, especially when emotional distress begins to interfere with daily functioning and overall well-being. Therapy offers a structured and supportive space to better understand these challenges and develop effective coping strategies. Seeking professional support is an important first step, and meaningful change occurs through intentional work both in and outside the therapy setting. My name is Mick Desrameaux, LMHC, and I am a Licensed Mental Health Counselor with extensive experience treating anxiety disorders, depression, trauma-related symptoms, substance use concerns, and co-occurring mental health conditions. I work collaboratively with clients to increase self-awareness, emotional regulation, and insight into patterns that affect relationships and personal growth. My therapeutic approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and motivational interviewing. I provide a safe, confidential, and nonjudgmental therapy environment where clients feel respected and supported. My goal is to help individuals feel empowered, build healthier relationships, and develop practical skills for long-term emotional stability. I am committed to delivering client-centered, ethical, and culturally responsive mental health counseling, supporting clients as they move toward greater balance, resilience, and overall mental wellness.
Available

New to Grow

Specialties
Trauma and PTSD
Anxiety
Depression
+5
Life presents many challenges and sometimes those challenges require that we have assistance along the way. I partner with my clients on their journey toward wellness; in mind, body, and spirit. I provide compassionate care in the treatment of depression, anxiety, PTSD, trauma, grief, grief group support, and stress-related problems. My practice welcomes first responders; people of all backgrounds; and those seeking a professional environment in which they can work toward healing and wellness.
Offers in-person in Rockledge, FL - Accepting clients in FLAvailable

New to Grow

Specialties
Trauma and PTSD
Anxiety
Depression
+10
I am a Licensed Mental Health Counselor (LMHC) in Florida dedicated to helping individuals improve their emotional well-being and build healthier, more fulfilling lives. My approach is compassionate, collaborative, and tailored to each client's unique needs. I support clients experiencing anxiety, depression, stress, relationship challenges, trauma, and life transitions. My goal is to provide a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes.
Available

New to Grow

Specialties
Trauma and PTSD
Anxiety
Codependency
+8
Hi, I'm Elizabeth Guinea, a Licensed Mental Health Counselor in Florida with 19 years of experience working with adults and couples navigating anxiety, trauma, relationship challenges, and life transitions. Over the years, I've worked with people from many different worlds, facing different expectations and pressures. Beneath those differences, familiar patterns often emerge: beliefs, habits, and ways of relating that once served a purpose but now keeps you repeating the same problem, and situations. I focus on changing the pattern underneath the symptoms. One of my strengths is recognizing those patterns quickly and helping you do something about them. Together, we'll connect insight with practical changes that fit your life. My goal is simple: for you to leave each session better than when you walked in -with greater clarity, a useful skill, or a concrete next step. I offer in-person sessions in Tampa and online therapy throughout Florida.
Offers in-person in Tampa, FL - Accepting clients in FLAvailable

New to Grow

Specialties
Trauma and PTSD
Anxiety
Depression
+6
Hi, my name is Robinson Perez-Pacheco, or "Rob" for short, and I am a Licensed Clinical Social Worker based in Florida. I have been providing psychotherapy for six years and specialize in providing counseling for depression, anxiety, trauma and lifestyle changes. My experience includes working with a wide range of interpersonal challenges, family and relationship dynamics, LGBTQIA+ lifestyle, and adjustment disorders. I use a therapeutic style that is collaborative as I value a collaborative therapeutic relationship, to help accomplish your goals! Whether that is discussing future career opportunities, learning new skills, to processing past difficult emotions--- I provide warmth and understanding as many of life's experiences are unique in their own way! No matter what brings you to therapy, I strive to create a safe and understanding space where you feel empowered, understood and ready for growth!
Available

New to Grow

Specialties
Trauma and PTSD
Anxiety
Burnout
+10
Hi, I’m Gabriella, a Licensed Mental Health Counselor in Florida. Over the past five years, I’ve supported adults through everything from everyday stress to serious mental health challenges, and I have a special place in my practice for veterans and first responders. I believe therapy works best when you feel heard and respected, so I offer a judgment-free space where we work together toward the goals that matter most to you.
Available

New to Grow

Open-minded
Warm
Specialties
Trauma and PTSD
Anxiety
Depression
+4
Feeling anxious, stuck, or far from yourself and the people you love? You don't have to figure it out alone. I'm a Licensed Clinical Social Worker who helps women, couples, and older adults work through anxiety, depression, women's issues, and the big life transitions that shake everything loose. Divorce, a career change, an empty nest, a move: change can leave you feeling like you've lost your footing. Through my clinical work, I've sat with people during some of the hardest moments of their lives. I've also rebuilt my own life after moving from New York to Florida, so I know what it takes to stay steady when everything changes. I use evidence-based approaches and work with you collaboratively, shaping every session around your life and your goals. I also offer a gentle, paced approach to past and present trauma, so you never have to go faster than feels right. Together, we'll build strategies that truly fit you, so the change you make is real and it lasts. Wherever you are right now, healing is possible. Let's help you find your footing, rise with confidence, and build a life that feels like yours again, with someone fully in your corner.
Available

New to Grow

Specialties
Trauma and PTSD
Anxiety
Depression
+10
If you keep getting stuck in the same worries, the same arguments, or the same low mood, you don't have to keep carrying it alone. Maybe anxiety is holding you back at work. Maybe tension at home keeps flaring up, or a big change like a shifting relationship, caregiving, retirement, or a loss has thrown you off balance. I'm Carla Leslie, a Licensed Mental Health Counselor with more than 10 years of experience helping teens, adults, older adults, and families with anxiety, depression, stress, family conflict, relationship challenges, and life transitions. I offer virtual therapy anywhere in Florida, so you can meet with me from home. My style is straightforward and collaborative. Together, we'll find the patterns that keep you stuck. We'll build practical skills for handling hard emotions and communicating more clearly, and we'll work toward changes that fit your life and goals. When you're ready, book a first session and we'll start there.
Available

New to Grow

Specialties
Trauma and PTSD
Anxiety
Depression
+6
I help high-achieving adults who seem to have it all together. They have promotions, busy schedules, and always say, "I'm fine," but still feel anxious, tense, or quietly worn out. You might be the person everyone counts on. Maybe your life looks impressive from the outside, but it leaves you feeling drained inside. My approach is direct, approachable, and warm. I ask honest questions, share what I notice, and avoid vague therapy language. You don’t have to put on a front or worry about my feelings during our sessions. Together, we’ll figure out what’s really behind your anxiety, such as perfectionism, taking on too much, fear of falling behind, people-pleasing, or burnout, and practice real skills you can use right away. I also help with trauma and depression, even when it doesn’t look like the usual idea of "struggling." Sometimes, what seems like anxiety is actually a nervous system that’s been on high alert for a long time. It’s important to understand this, not just try to manage it. I draw on psychodynamic and psychoanalytic therapy to help us understand how your patterns started and why they continue. I also use CBT to give you practical tools you can use now. I’m trained in Brainspotting (Phase 1), which can help when anxiety or tension shows up in your body and talking hasn’t helped enough. I help high-achieving adults who seem to have it all together. They have promotions, busy schedules, and always say, "I'm fine," but still feel anxious, tense, or quietly worn out. You might be the person everyone counts on. Maybe your life looks impressive from the outside, but it leaves you feeling drained inside..
Available

New to Grow

Specialties
Trauma and PTSD
Attachment Issues
Self Esteem
+10
I believe healing begins with feeling seen, heard, understood, and accepted. Whether you are navigating emotional challenges, relationship or family conflict, questions surrounding gender identity or sexuality, attachment and codependency concerns, or the effects of trauma, my goal is to provide a safe, supportive space where you can explore your experiences without judgment. As a therapist, I bring compassion, curiosity, authenticity, and an affirming approach to the therapeutic relationship. I believe therapy should be collaborative and individualized, recognizing that healing looks different for everyone. I strive to meet you where you are, help you understand patterns that may be keeping you stuck, and empower you with tools to navigate emotions, establish healthy boundaries, and build more fulfilling relationships. I specialize in working with individuals, couples, and diverse relationship structures navigating unhealthy or abusive relationship dynamics, attachment wounds, codependency, and unresolved trauma. I am particularly passionate about helping clients break unhealthy patterns, rebuild self-confidence, and develop healthier relationships with themselves and others. I also provide sex-positive, affirming care to sexually and relationally diverse populations, including polyamorous and ethically non-monogamous (ENM) relationships, as well as individuals and relationships involved in kink, BDSM, and consensual power exchange (CPE). My therapy space welcomes individuals, relationships, and families of all backgrounds, identities, sexual orientations, races, and cultures. You don't have to have everything figured out to begin. My hope is to help you heal from past hurts, navigate present challenges, reconnect with your strengths, and create a life that feels authentic, balanced, and fulfilling.
Available

New to Grow

Specialties
Trauma and PTSD
Attachment Issues
Emotional Regulation
+9
Thank you for visiting my practice. I'm Lisandra Rodriguez Sierra, a licensed mental health counselor. I specialize in attachment, trauma, and emotional regulation that impact the lives of adult individuals. Through collaboration, I will facilitate support utilizing psychodynamic therapy, ACT, DBT, CBT, and CPT to assist you in building deeper awareness and exploring the foundations of change in your life. I will encourage manifestations of healthy boundaries and improved self-esteem. If you are ready to take the next step, I invite you to reach out for a consultation.
Available
Intelligent
Solution oriented
Specialties
Trauma and PTSD
Anxiety
Depression
+10
I’m Mysha, a licensed therapist, and I believe therapy should be a place where you can speak honestly without feeling like you have to have everything figured out. You may be used to showing up for everyone else, questioning yourself, or finding yourself in patterns you want to understand and change. Together, we’ll explore how your experiences shape your thoughts, emotions, and relationships while building confidence in your ability to express your needs, set boundaries, and make meaningful changes.
Available
Specialties
Trauma and PTSD
Military/Veterans
Women's Issues
+15
I completed my Masters in 2005, while also starting my journey in the field in 2004. I spent a year working in Opiate addiction but my true passion was children and families. I moved on to intensive services, working with underserved children and their families in rural areas, from 2005-2007. After leaving that position, I moved onto a company doing similar work. where I continued to work with children, families and adults that were underserved for 5 more years. I provided therapy in homes, schools and the office setting. I began to focus in on Trauma work as well as anxiety disorders to include OCD and all other anxiety disorders. After spending nearly 10 years in the field, I decided to get my license in the state of Florida (LMHC-Licensed Mental Health Counselor) and move into a management role where I worked for the past 13 years while also maintaining private clients. I supervise therapists, working to become licensed, so I spend a lot of time consulting on cases of all kinds. In this time I was also trained in various forms of trauma based cognitive behavioral approaches as well as EMDR (still learning however).
VirtualAvailable

Often rebooked

Authentic
Open-minded
Warm
Specialties
Trauma and PTSD
Perinatal Mental Health
Postpartum
+10
Being a mom can be beautiful, and brutally overwhelming. If you’re carrying invisible weight while trying to hold everything (and everyone) together, you’re not alone. Hi, I'm Olivia Lauzon, LCSW/LICSW and Certified Perinatal Mental Health provider. I specialize in working with mothers navigating trauma, anxiety, burnout, and the deep identity shifts that come with parenthood. Whether your trauma is recent or rooted in childhood, becoming a mom has a way of bringing it to the surface. The sleepless nights, the mental load, the pressure to “do it all,” it can stir up old wounds in ways no one prepared you for. I am licensed to see clients in CO, FL, and WA.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Empowering
Specialties
Trauma and PTSD
Anxiety
Coping Skills
+8
I am a licensed Mental Health Counselor. I am a former school counselor who spent over 20 years helping students and their families work corporately to identify and manage feelings and behaviors that impacted daily functioning. I graduated from the University of Florida with a bachelor's degree in teaching and completed my graduate work in counseling at Florida International University and Barry University. My passion for being in this field comes from believing that every individual should have a safe space to work through life challenges while feeling supported.
Offers in-person in Weston, FL - Accepting clients in FLAvailable
Warm
Solution oriented
Empowering
Specialties
Trauma and PTSD
Anxiety
Depression
+10
Hi! I'm glad you're here. There is no shame in reaching out for help, and you don't have to walk this journey alone. Starting therapy can often feel overwhelming, and it takes incredible courage to take the first steps toward healing. If you feel stuck in anxiety or depression and are tired of going through the motions, I'm committed to helping you get your quality of life back. I am especially passionate about empowering trauma survivors to move past feeling defined by their painful experiences.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Trauma and PTSD
Parenting
Postpartum
+10
Welcome! I'm Rachel. I want to first acknowledge that you've taken a courageous step in seeking therapy, and I’m so glad you're here. Starting this process can feel empowering, confusing, or even a little scary, and that’s completely okay. Together, we’ll dive into what’s challenging you right now—whether it’s anxiety, depression, postpartum concerns, grief, self-confidence struggles, or parenting hurdles. We’ll also explore where you want to be in the next month, six months, or year. In our sessions, we’ll break down your concerns and create strategies that work for you, focusing on practical actions you can take right away. I strive to provide a safe and compassionate space where you can feel heard and supported. My approach emphasizes developing assertive communication and boundaries, helping you build the life you truly deserve. I believe therapy is a collaborative process, and there’s always space for suggestions and accountability as we work together. When you’re ready, I’m here to help you move forward.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Trauma and PTSD
Anxiety
Life Transitions
+6
Hi, I'm Ashley, a Licensed Professional Counselor and Reiki II practitioner. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My job isn't to fix you. It's to create a space steady enough that you can actually hear yourself. Together we get curious about the thoughts that won't quiet down, the emotions that feel bigger than the moment, the behaviors that keep showing up even when you don't want them to, and what all of it is actually trying to tell you. I utilize a holistic approach, bringing tools into our work that help you understand what's happening in your mind and body when you're overwhelmed, so you can actually do something about it instead of just surviving it. But more than any method or modality, I show up as a real person walking alongside you, trusting that you are the expert on your own life. If you're ready to listen to that wiser part of yourself and create meaningful change, I'd be honored to walk with you.
VirtualAvailable

New to Grow

Specialties
Trauma and PTSD
Mood Disorders
Self Esteem
+10
Hello, and welcome! I'm a licensed mental health counselor and support adult clients resolve longstanding internal and external relationship conflicts, navigate traumas, and align your values and life goals. I listen deeply and support you unconditionally to try on strong, evidence-based skills and strategies to aid you in identifying your best choices aligned with new awareness of what you want most in life.
Offers in-person in Tampa, FL - Accepting clients in FLAvailable
Intelligent
Authentic
Empowering
Specialties
Trauma and PTSD
Anxiety
Child or Adolescent
+10
I am a Licensed Professional Counselor (LMHC) and Educator in Florida. I have a counseling and mind-body healing practice in Miami and work for the Miami-Dade County Public School system as a School Counselor. I have mostly been working with and serving Miami-Dade youth and Miami-Dade educators over the last 20 years, helping them overcome self-doubt and anxious tendencies that keep them from self-awareness and connecting with their most peaceful, loving, and best versions of themselves.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Trauma and PTSD
Anxiety
Depression
+10
Are you experiencing frustration, confusion or turmoil in your life? Even to the point where you see no sense of direction while trying to navigate through life? At times, this can be overwhelming for individuals dealing with depression, anxiety, PTSD, including other mental health disorders. Hi! My name is Stephaney and I’m a Licensed Mental Health Counselor in Florida with almost a decade of experience in treating adults and adolescents for various mental health challenges and co-occurring diagnoses. I was inspired to become a therapist by my unique experience migrating to the United States at the age of 13 and attending middle school which was very challenging for me. Culture shock became my reality and one that would eventually lead me to “Severe anxiety.” Even with a very strong family support system, I felt alone and trapped by my own inner fears and self-defeating thoughts. Constant worry and fear of being bullied by my peers became my everyday experience. Through all these obstacles, I was able to process my feelings and experiences with my faith in Jesus Christ, supportive family, and a few good friends. To this extent, I have come to recognize the benefits of a strong support system and the need for social and relational connection. As a mental health counselor, I’m privileged to be a part of that support system for many people. I work with my clients to connect the dots between their thoughts, emotions, and actions, all while providing sound strategies to promote healthier thought processes. I believe that every human being deserves a chance to be heard and understood, and therapy has taught me that as human beings, we are more alike than different. So as your therapist, I’m excited to be a listening ear for you and help guide you toward your goals.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Trauma and PTSD
Anxiety
Life Transitions
+7
Hi, I’m Jerica, a licensed mental health counselor who offers therapy as a place to exhale, reflect, and reconnect with yourself. I help clients navigate identity shifts, trauma, burnout, life transitions, LGBTQ+ exploration, and religious deconstruction. I also support clients experiencing anxiety, depression, or general overwhelm. My goal is to create a warm, collaborative space that honors your full humanity, not just your symptoms or circumstances. Whether you're processing deep emotional wounds or simply trying to feel more like yourself again, I'll meet you where you are with compassion, curiosity, and respect.
VirtualAvailable

New to Grow

Specialties
Trauma and PTSD
Anxiety
Depression
+6
My name is Neska Garcia, I am a licensed mental health counselor in the states of NY and FLA. I have been working in the mental health field for over 12 years and have diverse background working with all ages, couples and families. I like to provide support and knowledge utilizing extensive experience in trauma focused therapy, cognitive behavioral therapy and many more modalities.
Available
Solution oriented
Authentic
Intelligent
Specialties
Trauma and PTSD
Anxiety
Depression
+8
As a dedicated mental health professional with a background as a first responder, I understand the profound impact trauma and addiction can have on individuals. I specialize in helping those facing trauma, addiction, depression, anxiety, and grief by employing evidence-based therapies tailored to every client’s unique needs. I have spent my life working with high-intensity populations and have had the privilege of creating supportive environments, fostering resilience, and helping people achieve lasting recovery. Together, we can navigate your path to healing.
VirtualOffers in-person in Cocoa Beach, FL - Accepting clients in FLAvailable

Often rebooked

Warm
Authentic
Intelligent
Specialties
Trauma and PTSD
ADHD
Anxiety
+10
Hi! My name is Kathryn and I'm a licensed mental health counselor in the state of Florida. I graduated from Troy University with my degree in clinical mental health counseling. My aim is to listen closely to what brings you to therapy, provide a safe and supportive space to explore personal challenges, and adapt our work together to suit your needs and goals.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Trauma and PTSD
Anxiety
Depression
+10
You’ve been holding it together for everyone else, but inside, you’re tired, anxious, sad, stuck in stress, old wounds, traumas, or patterns that feel hard to break. You've had a hard time finding the space to slow down, feel, or even ask for help, but something in you knows that NOW it's time to heal. You don’t have to do it alone. I’ve spent the last 14 years helping people —including individuals from Latinx and multicultural communities— find their way through the hard stuff and back to enjoying life. My approach is person-centered, which means it’s all about you—your pace, your voice, your experience—with no judgment and no pressure. I’m here to walk alongside you.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Trauma and PTSD
Anxiety
Depression
+10
Many of my clients come to me initially feeling lost, overwhelmed, confused, or just wanting to expand their purpose, challenge themselves, or even rediscover who they are. Many are experiencing symptoms of anxiety, depression, or even symptoms they can't explain or identify. I serve a vast variety of clients and complexities, but one common goal is- "I just want to feel better." And together... we accomplish that and more. We’ll work together to develop strategies that empower you to overcome obstacles and bounce back stronger.
VirtualAvailable
Authentic
Solution oriented
Humorous
Specialties
Trauma and PTSD
Life Transitions
Women's Issues
+9
I'm Sherae Green, LMHC, CCTP, founder of Healing Roots Therapy, where I specialize in **trauma, women's mental health, and helping adults navigate life's challenges**. I believe meaningful change begins with understanding ourselves, recognizing how past experiences influence our present, and challenging patterns that no longer serve us. My approach is direct, collaborative, culturally responsive, and trauma-informed, balancing compassion with accountability to support lasting growth. I work with adults experiencing anxiety, depression, trauma, life transitions, relationship challenges, self-esteem concerns, and cultural identity issues. I have a particular passion for supporting women, especially BIPOC women, navigating the intersection of personal experiences, cultural expectations, relationships, and systemic stressors. Whether you're processing painful experiences, feeling overwhelmed, or struggling to reconnect with yourself, I provide a supportive, nonjudgmental space to explore your experiences and gain clarity. Recognizing that healing is not one-size-fits-all, I integrate Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Narrative Therapy, Gestalt Therapy, Adlerian Therapy, and attachment-based interventions. Treatment is tailored to your unique needs, with an emphasis on developing self-awareness, strengthening emotional regulation, establishing healthy boundaries, and building practical coping skills. **My approach emphasizes active participation, self-reflection, and personal accountability.** Therapy is more than discussing challenges; it's about understanding underlying patterns, exploring new perspectives, and applying what you learn outside of sessions. I'll support you while also encouraging you to challenge beliefs and behaviors that may be limiting your growth. Ultimately, my goal is to help you move beyond survival mode and build a life rooted in emotional wellness, authenticity, confidence, and empowerment. Healing doesn't mean erasing your past; it means learning to move forward without allowing it to define your future. If you're ready to actively invest in your healing and personal growth, I look forward to working with you.
VirtualAvailable

New to Grow

Specialties
Trauma and PTSD
ADHD
Anxiety
+10
I'm Maysa Pineda, a Florida Licensed Mental Health Counselor. I offer a warm, honest space to work through anxiety, trauma, and life changes. I blend practical coping tools with deep self-reflection, so you can feel seen, find clarity, build trust in yourself, and grow with care at your own pace.
Available
Warm
Authentic
Direct
Specialties
Trauma and PTSD
Anxiety
Child or Adolescent
+7
Have you or your child been feeling overwhelmed lately? Have you been looking for a therapist who is open-minded, compassionate, and creates a safe space for you or your child to be vulnerable? Look no further! My mission is to create a safe space for children, adolescents, and young adults to help them cope with difficult situations and, overall, improve their mental health. I believe that the fate of society lies in the hands of our young people. So, if we want to see a brighter future, we first must nurture those who hold it.
VirtualAvailable
Open-minded
Solution oriented
Warm
Specialties
Trauma and PTSD
Addiction
LGBTQ
With over 15 years in the field, I am a dedicated LCSW therapist committed to guiding individuals towards a path of self-discovery, empowerment, and enhanced self-esteem. My focus centers on unraveling the intricate connections between one's core belief system and its profound impact on daily functioning. Through compassionate exploration, we work collaboratively to identify and challenge these beliefs, fostering positive change and rebuilding self-esteem.
VirtualOffers in-person in Jupiter, FL - Accepting clients in FLAvailable
Warm
Authentic
Empowering
Specialties
Trauma and PTSD
Grief
Sexual Abuse
You deserve to feel well and live your most authentic life. I provide tools to help you embrace a deeper understanding of yourself, strengthen your coping mechanisms, improve your mood, and thrive with increased daily functioning, self-efficacy, self-esteem, self-awareness, and authentic self-expression. When life feels overwhelming, our minds can convince us that we are alone in our daily challenges and during our most difficult times. We get used to handling it on our own. I believe there is a better way. Working with a psychotherapist who can deeply connect with where you are on your healing journey can be transformative. Transformation might look like addressing symptoms, resolving a problem, or seeking something more. By guiding you to deeper insights and clearer understandings, together, we are better able to confront the barriers that may be holding you back from the life you want to live.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Trauma and PTSD
Depression
Self Esteem
+4
Are you in a relationship that is not how you’d like it to be? Or are you not currently in a relationship, but you want to be? You may have a history of unsatisfactory or dysfunctional relationships and are ready to break the pattern. You are suffering. Perhaps you find yourself experiencing feelings such as Frustration, Disappointment, Depression, Despair, Anxiety, Self-doubt, Low self-worth, a Lack of inner peace. Whether you are currently in a relationship or not, my role is to help you to uncover potential reasons for struggles and breakdowns in relationships. I specialize in understanding the dynamics involved in unhealthy relationships and the components required for healthy relationships. We can explore these together, in relation to your specific circumstances and history. I work with individuals and we can address issues such as Communication, Arguments, Abuse, Trust, Respect, Needs, Wishes, Thoughts and Feelings. Originally trained as a Psychotherapist in London, England, I have now been living and working in the USA for over a decade. My principal goals in our therapy sessions are: To listen to you and really hear you; to explore your past and present together; to provide you with genuinely empathic emotional support; and to facilitate the arrival of insight in relation to life 'in your shoes' so that you gain ideas for how to move forward and achieve your personal goals.
VirtualAvailable

New to Grow

Specialties
Trauma and PTSD
Attachment Issues
Burnout
I'm a Licensed Mental Health Counselor and Doctor of Pharmacy who believes healing begins when you feel truly seen, heard, and accepted. Through my practice, Your Grounded Path Therapy, I provide a warm, culturally responsive, LGBTQIA+ affirming space where clients can explore life's challenges without judgment. I specialize in trauma, anxiety, burnout, identity-related stress, and life transitions, integrating EMDR, somatic approaches, and evidence-based therapies tailored to your unique needs. My goal is to help you reconnect with yourself, build resilience, and move toward a more authentic, balanced, and fulfilling life.
Available

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Trauma and PTSD, is filtering therapists in Florida that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.