Postpartum Therapists in California

Finding a therapist who understands the complexities of pregnancy & postpartum mental health can make all the difference in your healing journey. With 175 verified therapists in California who specialize in perinatal (pregnancy & postpartum) care, you can filter by therapy type (CBT, DBT, EMDR) and specific concerns like anxiety, depression, or trauma to find a compassionate, knowledgeable provider. Every therapist listed is Grow Therapy-verified, currently welcoming new clients, and has availability within the next 30 days.

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Los AngelesSan DiegoSan FranciscoSacramentoOaklandSan JoseLong BeachFresnoRiversideBakersfieldIrvinePasadenaStocktonAnaheimTorranceRosevilleBeverly HillsCoronaPiedmontSanta Clarita

Availability updated: 9/21/2026

Authentic
Solution oriented
Intelligent
Specialties
Postpartum
Anxiety
Couples Counseling
+10
Hi, I’m Dr. Kristen Montiel. If you’re here, chances are something in your relationship, or within yourself, feels harder than it should. You might be: -Overthinking, anxious, or needing reassurance in relationships - Feeling disconnected from your partner, even when things seem to be going okay -Trying to repair after a betrayal or affair and unsure how to move forward - You are a high-achieving, self-aware person who’s frustrated that insight hasn’t led to change yet I specialize in working with high-achieving individuals and couples, including those navigating affair recovery, parenthood, anxiety, and relationship disconnection. I know searching for a therapist can be a daunting process but I'm so glad you're here! With over 15 years of experience and training in Emotionally Focused Therapy (EFT) and the Gottman Method, I help clients understand the deeper patterns driving their experiences and how to actually change them. My goal is to help you feel more secure, connected, and confident in your relationships and in yourself.
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Warm
Authentic
Direct
Specialties
Postpartum
Anxiety
Women's Issues
+1
Hello, my name is Maria Genter Hester I am a licensed marriage family therapist they have been in private practice on and off for about 20 years. I love working with families and teens I have a specialty in postpartum mood and anxiety disorders, I also have training in dealing with perinatal loss, abortion, miscarriage and grief. I love helping people who are interested in using their faith background to further their healing and achieve the life that they want. Most of my training has been in cognitive behavioral therapy and family systems. I earned my Masters in Counseling Psychology at the University of San Francisco, I reside in San Diego. I love the outdoors, hiking beach, art, cooking, and activities with my family and friends.
VirtualOffers in-person in San Diego, CA - Accepting clients in CAAvailable
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Solution oriented
Authentic
Intelligent
Specialties
Postpartum
Eating Disorders
Life Transitions
+4
I have 15 years experience working with a wide breadth of individuals. I have a speciality in helping individuals with food struggles, negative body image, anxiety, and depression. I also enjoy working with women's issues in postpartum and perimenopause. I use an integrative strengths-based approach with CBT, psychodynamics and Family Systems techniques. I can help you replace self-destructive behaviors with acceptance and self-love, while offering practical tools for managing emotions and challenging negative thoughts. My approach focuses on building resilience and fostering self-compassion for lasting change.
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Authentic
Humorous
Direct
Specialties
Postpartum
Anxiety
Depression
+7
I’m a Licensed Marriage and Family Therapist who specializes in anxiety and depression. It’s my passion to work with young adults and adults with the number of challenges they can face to help them learn how to manage their feelings and develop ways to better cope with life. I do see children as well if they're able to meet independently virtually. I also enjoy working with new parents to navigate managing their new identity and improve their parenting skills. My approach to therapy is personable and genuine. I find that my style is particularly beneficial to those looking for a safe space free of judgment while getting honest engagement. I’m expressive, use humor, and genuinely enjoy getting to be a therapist.
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Warm
Authentic
Empowering
Specialties
Postpartum
Anxiety
Depression
+7
Hi, I'm Erica Garcia, a Licensed Marriage and Family Therapist based in California. I work with individuals from diverse backgrounds, supporting them through a wide range of life challenges. My approach is grounded in a multicultural and trauma-informed perspective, with a strong emphasis on collaboration. Together, we’ll work to uncover the obstacles that may be holding you back, and take meaningful steps toward building the life you want to live—one that aligns with your values and goals.
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Authentic
Warm
Direct
Specialties
Postpartum
Anxiety
Women's Issues
+3
I’m an experienced therapist who works closely with women dealing with anxiety and life’s challenges. My approach is relational and grounded in attachment, but most of all, it’s compassionate and collaborative. In our work together, we’ll make space for clarity, balance, and self-acceptance. I’ll walk alongside you as you move through what’s hard, helping you understand yourself more deeply and supporting you in finding your own path toward feeling better and more grounded.
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Solution oriented
Warm
Empowering
Specialties
Postpartum
Anxiety
Life Transitions
+10
Hi, I’m Brittany, a licensed Marriage & Family Therapist. I help adults and adolescents who are feeling overwhelmed by anxiety, stress, life transitions, or relationship challenges. Many of my clients are high-functioning but stuck in patterns of overthinking, self-criticism, or burnout. I take a collaborative, practical approach using evidence-based tools to help you feel calmer, more grounded, and better able to manage daily stress and life changes over time.
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Empowering
Solution oriented
Warm
Specialties
Postpartum
ADHD
Mood Disorders
+4
I’m Alana, a Licensed Clinical Social Worker based in Los Angeles. I work with young adults and women who are navigating major life transitions and feeling stuck, overwhelmed, or disconnected from themselves. Together, we identify and clear the patterns that get in the way of you showing up as the most grounded, confident version of yourself. I earned my undergraduate degree from Simmons University and my master’s degree from the University of Southern California. Over the past decade, I’ve worked across a wide range of settings—including school-based mental health programs within LAUSD and SMMUSD, Los Angeles County Department of Mental Health, the Department of Children and Family Services, intensive outpatient and residential programs and most recently private practice. These experiences shaped a treatment approach that is thoughtful, flexible, and deeply attuned to the whole person. I believe meaningful therapy goes beyond symptom management and focuses on understanding the root causes of distress. My style is warm yet direct, grounded, and collaborative. Clients often share that they feel relief early on—because they finally feel understood. My role isn’t to “fix” you, but to help you reconnect with your strengths, build clarity and confidence, and feel more in control of your life again.
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Warm
Authentic
Empowering
Specialties
Postpartum
Addiction
Self Esteem
+10
Hi my name is Jazmin. I am a Licensed Clinical Social Worker who is passionate about helping people who need guidance coping with stress, trauma, substance abuse, and troubling thoughts. My therapeutic style is working collaboratively with you and empowering you to change your unwanted feelings and behaviors. Let's work together to uncover what is holding you back from being your best self.
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Authentic
Direct
Warm
Specialties
Postpartum
Anxiety
Coping Skills
+9
Hello. My name is Ana and I am a bilingual Licensed Marriage and Family Therapist (128445), in the beautiful state of California. I have been in the counseling and social work field for 25+ yrs. Simply stated, I was born to do therapy, it is a gift and an honor. I am a safe, trusting and caring person, that is able to connect with a diversity of people, especially those that struggle with feelings of inadequacy. I have worked with children, teens, elderly, foster care, gang members and most recently, death row inmates in prison. I have found through many of those experiences that emotional pain, feeling alone and having anxiety or depression, is common and universal. However, I also know that the desire to live a deeper, peaceful and meaningful life can also be a driving force. I too have done much of that internal work and reflection in my life. I have learned that it is OK to be just me, no longer fearing to live the life that I have earned and deserve. I would love the same for you.
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Empowering
Warm
Authentic
Specialties
Postpartum
Anxiety
Life Transitions
+10
My dream client is a high-functioning woman who appears to be managing it all—but inside, she’s carrying the weight of anxiety, pressure, and deep emotional overwhelm. She might be navigating a major life transition like divorce, a career pivot, role change ,motherhood, fertility challenges, menopause or beginning or ending a career.. She may be successful on paper yet struggling to maintain boundaries, meet others’ expectations, or feel truly connected to herself. She could be facing workplace discrimination, identity shifts, or silently asking, “When is it my turn to exhale?” Many women seem to have it all but underneath often the wheels are coming off in are ever changing world where everybody often wants it now. I hope to help you to make your cup runneth over rather than droplets remaining. MENOPAUSE COACH & PRECISION NUTRITION 1 COACH & LIFE COACH , LCSW certified in : cbt and dbt I work best with women who are insightful, motivated for change, and ready to explore the roots of their stress—not just cope, but understand. Using an integrative blend of CBT, DBT, Motivational Interviewing, and psychodynamic therapy, I offer a collaborative, empowering space where clients can slow down, reflect, and build tools for realignment—emotionally, mentally, and authentically. certified MENOPAUSE COACH PRECISION NUTRITION Certified Coach
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Authentic
Warm
Specialties
Postpartum
Anxiety
Depression
+9
I am a Licensed Clinical Social Worker who believes that healing begins in a space where you feel safe, understood, and supported. I work with individuals, adults, and families navigating stress, life transitions, relationship challenges, anxiety, and depression. Together, we will explore patterns, strengthen coping skills, and build practical strategies that help you move forward with greater clarity and confidence. My goal is to meet you where you are and support you in creating meaningful change at a pace that feels right for you.
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Authentic
Warm
Solution oriented
Specialties
Postpartum
Anxiety
Depression
+5
**Please Note: I am only available from 9-3:30PM Monday - Friday for new clients and follow up appointments, at this time my late afternoon & evening availability is full.** I’m a Licensed Clinical Psychologist based in the San Francisco Bay Area. As a 1st-generation immigrant myself, I deeply understand the cultural, family and career pressures experienced by Asian American adults and professionals. I specialize in therapy for individuals in the San Francisco Bay Area and across California. I aim to provide accessible care to clients - if you are in need of sliding scale or an adjusted fee, please reach out to me at www.sarayap.com. I received my masters and doctoral degrees from the Illinois School of Professional Psychology and completed my internship at the Los Angeles County of Department of Mental Health and my postdoctoral residency at Kaiser Permanente, Santa Clara. I have 15 years of experience working with teenagers, adults and families and specialize in working with anxiety, depression and people who are experiencing significant life transitions (changes in work, family, health, etc.) In my free time, I enjoy traveling, camping with my family, crocheting and spending time outdoors and loving on my cat, Tahoe. To learn more about me and my approach, check out https://www.sarayap.com
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Solution oriented
Specialties
Postpartum
Career Counseling
Depression
+6
Welcome—I’m so glad you’re here. I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in the mental health field, having earned my license in 2014. My passion is simple: helping people feel better, feel heard, and regain their footing during life’s most challenging moments. I specialize in supporting postpartum mothers navigating the weight of depression, anxiety, and the overwhelming transitions that come with motherhood. Beyond maternal mental health, I bring two decades of expertise to help individuals work through anxiety and depressive disorders. Therapy with me is built on genuine connection and deep, active listening. I offer a completely judgment-free space where you can show up exactly as you are—without pressure, expectation, or shame. Together, we’ll work at your pace to find clarity, relief, and a path forward.
Available
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Often rebooked

Authentic
Empowering
Solution oriented
Specialties
Postpartum
Anxiety
Depression
+10
In our work together, I will focus on understanding your unique needs and helping you prioritize your mental health. My goal is to guide you toward becoming the healthiest version of yourself, finding moments of peace to make each day a bit lighter and brighter. I’m committed to honoring your cultural, religious, and spiritual principles, ensuring that you can both care for yourself and continue to support others. With a diverse professional background, I tailor therapeutic interventions to fit your individual needs, offering a personalized approach to your well-being.
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Warm
Empowering
Solution oriented
Specialties
Postpartum
Anxiety
Depression
+5
Welcome! My name is Sherry and I am a Licensed Professional Counselor serving both California and Pennsylvania. I speaks English, Mandarin and Cantonese. I specialize in working with children, adolescents, and adults experiencing depression, anxiety, anger, and relationship issues. My greatest joy comes from listening to my clients' stories and guiding them through their unique counseling journeys. It has been a truly humbling experience to be part of their healing and growth. I look forward to being a supportive partner in your journey towards well-being.
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Warm
Authentic
Empowering
Specialties
Postpartum
ADHD
Anxiety
+8
While I am new to Grow Therapy, I have been practicing in various schools settings as a counselor for over a decade: supporting students and parents navigate, life, learning and loss of all types. Whether you or your child experience neurodivergence (such as ADHD, anxiety, autism, emotionality, sensory sensitivities, demand avoidance, etc.) or are struggling with social , work, relationship or routine daily demands, I am here to support you. I also support women going through relationship struggles, whether it's from co-parenting, infidelity, perimenopause, caregiving burnout, etc. Over the years, I found myself working more and more with moms who are carrying it all, doing all that they can, and finding themselves barely hanging on. You may be feeling, overwhelm, confusion, guilt, shame, exhaustion and even anger. If so, I am here to help you navigate through these difficult feelings. I tailor each session to meet the client's individual needs, personality, and strengths. Together, we'll build on your resilience, intuition, and inner resources while creating opportunities for growth, healing, and self-empowerment. My goal is to provide a safe, collaborative environment to make changes at your pace.
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Warm
Authentic
Open-minded
Specialties
Postpartum
Anxiety
Couples Counseling
+8
I'm Kim, I love the outdoors and nature. I have a passion for animals and have several pets that I spend my free time with. Faith and religion are a big part of my life and upbringing and have been a big part of my moral compass through life's many trials. I believe that everyone should be accepted as they are and not judged for their choices or who they have become. I have a heart for helping others, especially those that feel lost or stuck. I strive to develop a great working relationship with my clients so that they may thrive in their own lives and circumstances and feel comfortable talking to me about anything that may be bothering them. Thriving and happiness are found within ourselves and I hope to help you unlock your full potential no matter your beliefs or background, and no matter how deeply your potential is buried inside of you.
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Warm
Authentic
Empowering
Specialties
Postpartum
Anxiety
Life Transitions
+4
Hello, my name is Ella Maffei, and I am a Licensed Clinical Social Worker with five years of experience. I work with a diverse range of clients, from young adults facing self-image, anxiety, and adjustment issues to older adults navigating life transitions, aging, and depression. My goal is to empower clients to improve their overall quality of life. I am passionate about providing clients with a warm and nurturing environment where they feel safe to explore their thoughts and feelings.
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Direct
Solution oriented
Authentic
Specialties
Postpartum
Anxiety
Coping Skills
+9
Hello, I am an older adult who came to this career after a long career in the non-profit sector. Over the years, I have worked with a wide variety of clients with a wide variety of issues and circumstances. The bulk of my previous experience in the nonprofit world was in substance use disorder treatment programs. My training as a therapist includes specialized training for a wide variety of disorders. I am known for being empathic, honest and insightful and a relentless cheerleader for my clients. I am very interactive and I will offer liberal doses of feedback and suggestions. I will provide psycho-education and will look to you for feedback about how you are feeling about the therapy. We will address the therapy as a team. My ideal client is someone motivated to improve their life. I work with clients who can benefit from 1 month to 1 year of therapy.
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Authentic
Warm
Empowering
Specialties
Postpartum
Anxiety
Mood Disorders
+10
The pressures of the modern world seem never ending, particularly when you deal with an untreated or difficult to treat mental health or substance use issue. I specialize in certain mental health diagnoses including personality disorders, postpartum issues, depression/anxiety, self harm/suicidal ideation. I am prepared to assist you in offering helpful coping strategies, understanding the psychology behind your experiences/symptoms, processing feelings and thoughts, and gaining better traction on your life. My specialty is in mental health and substance use (dual diagnosis). I am DBT certified. I have worked with individuals impacted by cycles of trauma, violence, and substances in various settings including psychiatric hospitals, county jail, intensive outpatient programs, and outpatient clinics. My mission? Help people THRIVE and be SEEN/HEARD despite these circumstances. I understand that both making sense of the issue(s) at hand and reaching out is incredibly anxiety producing. What I provide is a safe and warm space where you can explore your needs, current feelings, history, and goals. You have the power to stop fighting what is out of your control, and harness your power to control what is just within your grasp.
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Warm
Authentic
Direct
Specialties
Postpartum
Anxiety
Depression
+6
Hello, I'm a licensed professional therapist practicing in California and Virginia since 2003. I have such respect and admiration for my clients because seeking therapy is very courageous. My goal for your therapy journey is to develop a relationship where you can feel trust so that you can become your authentic self. My therapeutic style is very eclectic and versatile. I want to provide a warm environment for you to feel better and grow. I specialize in treating you as a person and starting in a place where you are comfortable while adjusting to your needs as we move forward. I have expertise in treating depression/anxiety disorders, grief/loss, infertility, trauma, and relationship conflicts.
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Authentic
Warm
Empowering
Specialties
Postpartum
Anxiety
Perinatal Mental Health
+9
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and you can't focus on anything else other than how to make it stop. You are consumed by trying to keep up with everyone else since they seem to have it all together, but you can barely function through the day. You feel like an awful mom because you are lashing out on your kids and hating the daily monotony instead of "embracing the joy of motherhood." You feel like you are failing your partner because somewhere along this journey you just lost yourself. You want to be a better mom to your kids. And remember why you fell in love with your partner. And stop the tornado of anxiety that knocks you out on the regular. You want to stop living by the expectations of others and rediscover who you truly are. It's time to win back some peace of mind and self-worth and attract the life you want. I have the DBT and mindfulness skills, which uses both mind and body exercises that will help you manage the crippling anxiety, love yourself better, be a more present and joyful mom, improve your relationships, and attract the life you want.
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Warm
Authentic
Solution oriented
Specialties
Postpartum
Anxiety
Coping Skills
+6
Welcome! Dr. Kristi Hottenstein offers a personalized, holistic approach to therapy and coaching. With over 20 years of experience, Dr. Hottenstein has dedicated her career to guiding individuals through life's challenges and transitions. As the practitioner and owner of Compass Counseling & Coaching, PLLC, she brings a wealth of knowledge and expertise to her clients, drawing on her extensive education and certifications. Dr. Hottenstein is a National Board Certified Counselor, licensed in Arizona, California, Michigan, New Jersey, Virginia, and Texas. She holds a doctorate in higher education administration from the University of Toledo, a master's in counseling from the University of La Verne, and a bachelor's in sociology from Alma College. In addition to her counseling credentials, she is certified in negotiation and mediation and holds a supervisory certification, enabling her to provide supervision to Limited License Professional Counselors. At Compass Counseling & Coaching, Dr. Hottenstein is committed to helping her clients navigate both difficult times and new adventures. "I chose the name Compass Counseling & Coaching for my practice because, at times, everyone needs a compass to help guide them," she explains. "I have a very holistic approach to counseling because no two people are the same. I see each client as an individual requiring their own unique approach." Dr. Hottenstein uses a variety of counseling techniques to encourage self-awareness and the acceptance of personal responsibility. Her belief is that the more we understand ourselves, the better equipped we are to respond to life's challenges. Whether you are seeking support in personal growth, relationship issues, or coping skills, Dr. Hottenstein is here to provide the guidance and support you need on your journey.
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Often rebooked

Warm
Open-minded
Solution oriented
Specialties
Postpartum
Anxiety
Depression
+9
Many of the clients I work with are carrying a lot. They may look like they're functioning on the outside—working, parenting, caregiving, and showing up for others—while internally feeling overwhelmed, emotionally exhausted, disconnected from themselves, or stuck in patterns that no longer serve them. I'm a Licensed Marriage and Family Therapist (LMFT) based in California with 10 years of experience supporting individuals through life's challenges and transitions. I work primarily with adults navigating relationship stress, communication difficulties, grief in its many forms, burnout, identity development, and the emotional weight of trying to "hold it all together." Many of my clients are asking themselves questions like: Who am I outside of survival mode? How do I show up as my best self? How do I communicate my needs more clearly and create healthier relationships? My goal is to provide a supportive space where clients can better understand themselves, build practical tools for navigating life's challenges, and create meaningful, sustainable changes that align with the person they want to be.
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Warm
Authentic
Empowering
Specialties
Postpartum
Life Transitions
Perinatal Mental Health
+7
I am a Licensed Clinical Social Worker who is passionate about helping individuals navigate life transitions, heal from trauma, and reconnect with their sense of self. I work with adults, parents, and individuals who may feel overwhelmed, stuck, or disconnected in different areas of life. My approach is warm, supportive, and collaborative, creating a safe space where clients can explore their experiences, strengthen emotional resilience, and develop tools that support lasting growth and well-being.
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Solution oriented
Authentic
Warm
Specialties
Postpartum
Anxiety
Coping Skills
+9
Hello, I am a Licensed Clinical Social Worker (LCSW) with over 10 years of dedicated experience in the field of mental health. Fluent in both Spanish and English, I am committed to bridging cultural and linguistic gaps to provide comprehensive and inclusive care to individuals, couples, and families from diverse backgrounds. My approach is grounded in empathy, cultural sensitivity, and collaboration. I create a safe, nonjudgmental space where client can explore their unique experiences, values, and challenges. My goal is to empower each person I work with to navigate emotional difficulties, strengthen relationships, and build resilience in the face of life's complexities.
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Authentic
Warm
Open-minded
Specialties
Postpartum
Anxiety
Parenting
+9
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and distress? Are you in need of more healthy coping skills? As a professional therapist (LMFT) of over 14 years, I strive to empower client success while being a guiding presence in a supportive and safe space. By managing anxiety and dealing with burnout in the workplace, at home, and in relationships you can involve yourself in ideas and activities that bring you to the present and guide you toward your desired future. I am currently working with individual clients 18 and over only, and not accepting couples.
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Authentic
Warm
Solution oriented
Specialties
Postpartum
Anxiety
Depression
+10
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and families in crisis. I specialize in depression, anxiety, trauma, grief, adjustment disorders, and understanding behavior patterns that are set from childhood. I have extensive experience working with individuals who are experiencing difficult life changes, stress, anxiety, depression, trauma, and chronic mental health disorders. The most common approaches that I use are cognitive behavioral therapy, dialectical behavioral therapy, emotionally focused, mindfulness, solutions focused, grief, and trauma focused therapy. I am confortable working with various levels of life experiences, including childhood trauma, current stressors, life transitions, and I appreciate using psychodynamic and family systems therapy to help my clients understand and identify patterns of behavior, and negative thought patterns that originated from their past experiences. I provide a safe space with the goal of making my clients feel welcome, comfortable, and at ease. I have been very successful at teaching clients coping skills, and helping clients process their feelings and emotions with the goal of finding peace, happiness, and an overall sense of well being. Your journey begins today and I will be there with you to guide you and support you.
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Solution oriented
Authentic
Warm
Specialties
Postpartum
Anxiety
Coping Skills
+5
Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy as you used to be, less sociable, more alone? Do you feel that life's circumstances have gotten you down, tired, and burnt out? I am an LCSW with over decades of experience working with individuals and families navigating life's journey with chronic illness, grief, anxiety and depression. Sometimes life can be tough and challenging. We may feel stressed, overwhelmed and isolated. Life transitions can be difficult and take effort, dedication and motivation. I specialize in treating self esteem issues, grief, anxiety, depression, post partum depression, caregiver stress, burn out, communication and relationship difficulties. Let's collaborate to identify what's not working so that we can reset, achieve balance and positivity in your life, and maximize day to day functioning. I am here to provide assistance, support and guidance and to remind you that reaching out is a sign of health and strength
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Warm
Authentic
Solution oriented
Specialties
Postpartum
Anxiety
Coping Skills
+10
Accepting Aetna & Kaiser insurance For Kaiser Please Call Grow Support @ 646-687-9932 to make request Hi, I’m Ms. Denee, a Marriage and Family Therapist (LMFT) Licensed since 2019 with over 25 years of experience supporting Individuals through life’s emotional, relational, and personal challenges. I specialize in working with women navigating anxiety, depression, self-esteem concerns, relationship stress, grief and loss, burnout, motherhood, and major life transitions. My practice is rooted in creating a warm, supportive, and culturally aware space where individuals from all backgrounds feel seen, heard, and empowered. I am especially passionate about supporting women of color as they navigate the unique pressures, expectations, and lived experiences that can impact emotional wellness, identity, relationships, and self-worth—while also welcoming women of all cultures, identities, and experiences into the therapeutic process. My approach is collaborative, strengths-based, and solution-focused, integrating Cognitive Behavioral Therapy (CBT), mindfulness, coaching, and practical skill-building to help bridge the gap between insight, motivation, and meaningful change. With compassion, authenticity, humor, and direct support, I strive to help clients gain clarity, build confidence, strengthen emotional resilience, and create healthier, more fulfilling lives.
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Authentic
Challenging
Direct
Specialties
Postpartum
Anxiety
Depression
+10
My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self. With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.
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Warm
Authentic
Solution oriented
Specialties
Postpartum
Life Transitions
Peer Relationships
+10
* At this time, I am only offering sessions for individual clients. ** I see clients on Monday - Thursday at 4:15 and 5:15 pm. If you need a 4:30 pm or 5:30 pm appointment, please send me a message in the platform and we can discuss that possibility (which may depend on the day). I can also schedule 7:00 am appointments on M-Thurs...please message me on the platform to inquire about the am appointments. About Me: I am licensed in California with over 20 years of professional work experience, primarily as a school social worker and school counselor working with teens and their families. I’m excited to also branch out and provide therapy to young adults and adults. I have experience working with a variety of issues; from grief & loss, PTSD, ADHD, depression and anxiety to family conflicts, blended families, separation/divorce and co-parenting, as well as with issues impacting self-esteem, and confidence. I’m excited to work with clients to create an open and safe environment toward better self-expression, understanding & growth!
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Warm
Authentic
Direct
Specialties
Postpartum
Anxiety
Depression
+8
Trauma, Anxiety, PTSD, and Grief Therapy—Helping You Feel Safe, Empowered, and in Control Again When you've experienced trauma, it can feel like your mind and body are constantly on alert, making it difficult to trust yourself, connect with others, or find peace in everyday life. You may struggle with anxiety, overwhelming emotions, intrusive memories, grief, self-doubt, or feeling stuck in survival mode. Healing is possible, and you do not have to navigate it alone. I specialize in helping individuals recover from trauma, PTSD, anxiety, childhood wounds, grief, and difficult life experiences. Using a compassionate, trauma-informed approach, I provide a safe and supportive space where you can process painful experiences without judgment, develop practical coping skills, and build greater emotional resilience. Together, we will work to help you feel more grounded, strengthen your confidence, improve your relationships, and create a life that feels more balanced, meaningful, and aligned with your values. My goal is not only to help you manage symptoms but to support lasting healing and personal growth.
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Warm
Empowering
Authentic
Specialties
Postpartum
Anxiety
Grief
+5
Hello! My name is Sandra Randall, and I am a Licensed Clinical Social Worker serving clients in California and in Florida. With a Master of Social Work from San Jose State University and nine years of experience, I am dedicated to guiding individuals as they navigate life's challenges and transitions. As a former military spouse and an experienced hospice and hospital social worker, I deeply understand the emotional weight of unmet expectations and unforeseen life changes. My approach emphasizes uncovering your unique strengths and creative potential to empower you in difficult moments. Drawing from a rich tapestry of personal experiences and a faith-informed perspective, I bring both empathy and insight to the therapeutic process. Whether you’re facing grief, loss, or other challenges, I am here to walk alongside you with compassion and support. Together, we can navigate this journey and work toward healing and growth.
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Warm
Authentic
Open-minded
Specialties
Postpartum
Anxiety
Life Transitions
+8
**Note: If you'd like to schedule a free 15-minute phone consultation to see if we might be a good fit, feel free to contact or text me through my website: www.kristinchanmft.com. I look forward to hearing your story and working with you! Welcome! Reaching out is a meaningful first step and I'm glad you're here. I support adults of all ages who are navigating anxiety, chronic stress, life transitions, relationship challenges, issues with boundaries, communication and self-esteem, and healing from past wounds/trauma. I also offer a space to process infertility, pregnancy, postpartum and parenting challenges. In our sessions together, we'll cultivate insight, self-compassion, and practical strategies to help you feel more present and grounded, let go of patterns that no longer serve you and feel more aligned with your authentic self.
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Solution oriented
Warm
Authentic
Specialties
Postpartum
Anxiety
Foster Care/Adoption
+9
I am a licensed marriage and family. Therapist passionate about helping people feel seen, understood, and empowered to make real changes in their lives. Specializing in working with adults, parents navigating postpartum challenges, foster youth, and individual struggling with anxiety, depression, or relationship stress. My approach is warm, honest and practical. I believe there should feel like a safe space where you can be yourself while gaining tools to create meaningful change. Together will work on uncovering patterns, building, self-confidence, and helping you move from feeling stuck to feeling capable and supported.
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Warm
Authentic
Empowering
Specialties
Postpartum
Anxiety
Depression
+4
As a seasoned clinician, I specialize in helping clients find steadiness during times of uncertainty. I bring a mindful, practical, and collaborative style to therapy, helping you slow down, make sense of your experiences, and build the skills and confidence needed to create meaningful change. My goal is to offer a grounded, compassionate space where you can reconnect with your strengths and move toward a life that feels more aligned and intentional.
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Authentic
Warm
Empowering
Specialties
Postpartum
Life Transitions
Self Esteem
+6
I'm a Licensed Mental Health Counselor with over a decade of experience helping clients navigate relationship challenges, self-worth concerns, and major life transitions. I provide virtual therapy in a supportive, nonjudgmental environment where clients can better understand recurring patterns, build confidence, and create meaningful, lasting change. My approach is grounded in Cognitive Behavioral Therapy (CBT) and focused on helping you feel more secure in yourself and your relationships.
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Authentic
Warm
Empowering
Specialties
Postpartum
Couples Counseling
Family Therapy
+10
My desire is to help you live a full life, to listen openly and without bias and to understand you outside of your problems; to help you see that you have strengths and resources that will help you get through this difficult time or the challenges you face. My goal is to help you feel hopeful again. As a couple's therapist, (I also am a collaborative divorce therapist, divorce mediator, divorce coach, and parenting coordinator, and work to create parenting plans) my goal is to help the couple heal or learn how to move forward in a positive manner. One of my passion's are women's issues, including peri- and post-partum, loss, infertility, and grief.
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Warm
Empowering
Authentic
Specialties
Postpartum
Bipolar Disorder
Depression
+7
Hi! My name is Frances and I am a licensed marriage and family therapist practicing for the last 7 years. I received my master’s from California State University Northridge. I help client’s work on whatever aspects of their lives they want to improve, increasing coping tools to manage difficulties in life. Being able to work as a therapist has been a dream come true and something I am so grateful I have been able to pursue. Outside of the therapy room, you can find me walking my dog, hiking, enjoying good coffee, and enjoying the simple pleasures of life.
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Empowering
Warm
Authentic
Specialties
Postpartum
ADHD
Anxiety
+10
Thank you for visiting my profile. I consider myself to be a focused, inspired, compassionate, curious, solution-oriented, somatic, holistic, client-centered therapist. Providing the kind of support, understanding, and insights that give my clients the hope, motivation, and aha moments to elevate their self experience and personal healing to the next level. My intention is to provide the best and most consistent service to each person I have the privilege to meet.
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Warm
Authentic
Open-minded
Specialties
Postpartum
Anxiety
Depression
+10
Welcome! I’m a Licensed Marriage and Family Therapist with over 12 years of experience supporting individuals through life’s emotional and relational challenges. I often work with clients who are navigating anxiety, depression, relationship or family conflict, perinatal health (including fertility, pregnancy, and postpartum), parenting, immigration stress, body image struggles, low self-esteem, perfectionism, and existential questioning. I believe therapy should be a safe and supportive space where you can explore your emotions, understand your experiences, and feel truly heard. My work is guided by a feminist, social justice, and humanistic perspective, which means I aim to honor your unique story while recognizing the broader systems and experiences that shape our lives. In our work together, we may explore past experiences—such as childhood and family dynamics—to better understand patterns that still affect you today. We will also focus on practical tools and strategies to help you navigate current challenges. I often incorporate evidence-based approaches like mindfulness and cognitive behavioral therapy to help you better understand your thoughts, emotions, and behaviors. Therapy can be challenging, and it takes courage to say, “I need help.” I strive to meet every client with openness, compassion, and a nonjudgmental perspective. I also believe that moments of humor and lightness can be an important part of the healing process. My goal is to walk alongside you as you move through difficult moments and towards greater self-understanding and authenticity.
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Warm
Authentic
Open-minded
Specialties
Postpartum
Anxiety
Child or Adolescent
+10
Hi. I'm a Licensed Marriage and Family Therapist in California. I received my Masters from St. Mary's College of California and have been working with clients for 17 years. I have worked extensively with teenagers and parents, as well as individuals struggling with depression, anxiety, parenting and relationship issues. I am passionate about helping clients be the best version of themselves. I strive to provide a safe and non-judgmental space for you to explore your thoughts, feelings, and behaviors, and gain a deeper understanding of yourself. It can also be a valuable tool in learning new coping skills and strategies to manage difficult emotions and situations. Whether you are struggling with anxiety, depression, relationship issues, or simply feeling stuck in life, counseling can support you in finding the clarity and direction you need to move forward.
VirtualAvailable
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Warm
Empowering
Solution oriented
Specialties
Postpartum
Anxiety
Depression
+10
Hello, my name is Christina and I am passionate about serving those who have been suffering and are looking for real solutions to their problems. I look forward to helping you meet your long and short term goals through our collaborative and therapeutic work together. I have 8+ years of post grad experience treating children, adults, families, former foster youth and incarcerated adults in a variety of mental health settings.
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Authentic
Warm
Open-minded
Specialties
Postpartum
Anxiety
Child or Adolescent
+3
Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut, and New Hampshire. I specialize in supporting women, mothers, children, and teens through anxiety, behavioral concerns, and life transitions. I use evidence-based therapeutic approaches to ensure each client receives practical, effective tools for daily life. My work is collaborative and goal-oriented—I partner with every client to help them move toward meaningful, lasting change.
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Solution oriented
Warm
Authentic
Specialties
Postpartum
Anxiety
Depression
+4
Hi there, I am a Licensed Marriage and Family Therapist (LMFT) with 7+ years of experience helping adults navigate anxiety, depression, relationship challenges, life transitions, and perinatal mental health challenges. My professional experience includes working with diverse populations, including expectant and new parents, adults experiencing homelessness, and older adults. Women's mental health, pregnancy, and postpartum wellness are areas I am especially passionate about. I spent many years supporting families throughout pregnancy and the postpartum period in a hospital setting and am certified in Perinatal Mental Health (PMH-C) through Postpartum Support International. I earned my degree from California State University, Northridge, and have been licensed since 2019.
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Warm
Authentic
Empowering
Specialties
Postpartum
Anxiety
Grief
+10
I am Anita M King, licensed marriage and family therapist. I work collaboratively with clients to help you get where you want to go. I received my degree from Chapman University and have been working with clients since 2018. I know what it is like to work harder not smarter and feel like for every step forward there are many steps back. I am fully passionate about getting you unstuck and where you aspire to be. I am passionate about helping people define and live your values to achieve a more authentic life and to help create stronger relationships. Certified to treat the impact of Hormonal Shifts, PMS, PMDD, Postpartum, Perimenopause and Menopause.
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Warm
Authentic
Direct
Specialties
Postpartum
Anxiety
Depression
+8
Welcome! I'm Patricia Soto, a compassionate Licensed Marriage & Family Therapist committed to guiding individuals towards mental well-being and empowerment though all seasons in life. With a focus on addressing depression, self-esteem, anxiety, grief, life transitions, work-related stress, and challenges within relationships and families, I'm dedicated to helping you harness your innate strengths and work on your journey to healing and happiness.
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Authentic
Direct
Intelligent
Specialties
Postpartum
Anxiety
Autism
+5
Hi, I’m Kathy Khorramian, a Licensed Marriage and Family Therapist. My work is rooted in a solution-focused approach that integrates Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, and hypnotherapy-inspired visualization methods. I help clients shift unhelpful thought patterns, navigate life and career challenges, and build lasting habits that support a more balanced and meaningful life. I have worked closely with neurodivergent individuals, including those with Autism, ADHD, and executive functioning challenges. I also support clients experiencing anxiety, stress, and major life transitions such as grief, career changes, and relationship shifts. My goal is to provide practical tools and compassionate guidance while helping you recognize your strengths and gain greater clarity and confidence. I believe therapy is about more than coping; it’s about growth, self-understanding, and creating a life that feels authentic and fulfilling. Using CBT, I help clients identify and reframe thought patterns that contribute to distress, while mindfulness-based strategies support clients in approaching their thoughts and emotions with greater awareness, acceptance, and presence.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Post Partum, is filtering therapists in California that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.