OCD Therapists in California

Find the best OCD therapist in California. Finding an obsessive-compulsive disorder (OCD) therapist can be transformative for managing anxiety, intrusive thoughts and compulsive behaviors. With 100 verified OCD-focused therapists in California, you can filter by therapeutic approaches like exposure and response prevention (ERP), CBT, or mindfulness-based techniques, addressing specific challenges such as contamination fears, checking compulsions, or intrusive thoughts. Each Grow Therapy-verified OCD therapist is currently accepting new clients and has availability in the coming weeks, making it easier to find the specialized support needed to effectively manage your OCD and improve quality of life.

Availability updated:

Warm
Solution oriented
Authentic
Specialties
Obsessive-Compulsive (OCD)
Anxiety
Coping Skills
+5
Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion? I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, self-esteem issues, cycles of anxiety, depression, or other mental health needs, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the barriers and habits holding you back. Let's work together!
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Obsessive-Compulsive (OCD)
Anxiety
Depression
+5
Hi, I strive to help you clarify and achieve your goals. I am trained and experienced in a variety of evidence-based practices, allowing me to tailor my approach to meet your unique needs. In my practice, I use CBT, ACT, CPT, DBT, mindfulness, mind-body connection modalities, and more. My goal is to support you in elevating, healing, and integrating different aspects of your life into a harmonious whole.
VirtualAvailable
Intelligent
Authentic
Solution oriented
Specialties
Obsessive-Compulsive (OCD)
Anxiety
Depression
+9
Hi! I'm a Licensed Clinical Psychologist based in California. I received my bachelor's degree from Cornell University, a master's degree from the State University of New York (SUNY) system, another master's from the University of New Mexico, and a Ph.D. in Clinical Psychology from the University of New Mexico. I've trained at three Veteran's Affairs hospitals (most recently VA Puget Sound) and completed my residency at Kaiser Permanente in Northern California. I've co-authored more the 25 scholarly articles, chapters for medical textbooks, and symposia at national conferences, worked on a number of research grants funded by the National Institutes of Health, and have been providing psychotherapy for individuals, couples, and groups since 2014.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Obsessive-Compulsive (OCD)
Anxiety
Depression
+10
I am licensed therapist dedicated to helping individuals navigate life's challenges with compassion and clarity. I work with clients experiencing anxiety, depression, transitional life phases and grief. My goals is to create a safe, non judgmental space where the client can explore their feelings, gain insight, and develop strategies for change. Together we work toward a greater self-understanding, healthier relationships, and a life that aligns with your values, goals, and to be a better version of yourself.
VirtualAvailable

New to Grow

Specialties
Obsessive-Compulsive (OCD)
Anxiety
Emotional Regulation
+5
I’m Whitney, a licensed marriage and family therapist with a warm, thoughtful presence and a practical approach. I work well with people who are used to holding a lot together but feel overwhelmed, disconnected, or caught in patterns they’re ready to understand and change. I bring curiosity, compassion, and gentle directness to our conversations, creating space for vulnerability, honest reflection, and humor. Together, we’ll explore what’s beneath the surface and practice ways to navigate anxiety, relationships, and life’s demands with greater clarity, self-trust, and connection.
Available
Authentic
Empowering
Solution oriented
Specialties
Obsessive-Compulsive (OCD)
Anxiety
Trauma and PTSD
+3
I specialize in helping adults recover from obsessive-compulsive disorder (OCD), chronic anxiety, and the lasting effects of complex trauma. My approach is active, collaborative, and recovery-focused. My goal is not simply to help you feel better during our sessions, but to help you build the skills and confidence to live your life with greater freedom outside of therapy. For clients struggling with OCD and anxiety, I use evidence-based approaches including Exposure and Response Prevention (ERP) and Rational Emotive Behavior Therapy (REBT) to help reduce fear, break unhelpful patterns, and develop lasting resilience. Therapy with me is an active process. Together we'll identify meaningful goals, practice practical skills, and take manageable steps toward lasting change. Recovery takes courage and commitment, but healing is possible. My role is to provide guidance, support, and evidence-based tools while empowering you to become increasingly confident in your ability to navigate life's challenges. If you're ready to do the work of recovery and build a life that feels bigger than anxiety, fear, or past experiences, I'd be honored to work with you.
VirtualOffers in-person in Santa Clarita, CA - Accepting clients in CAAvailable
Empowering
Authentic
Warm
Specialties
Obsessive-Compulsive (OCD)
Anxiety
Depression
+10
Many of my clients come to me initially feeling lost, overwhelmed, confused, or just wanting to expand their purpose, challenge themselves, or even rediscover who they are. Many are experiencing symptoms of anxiety, depression, or even symptoms they can't explain or identify. I serve a vast variety of clients and complexities, but one common goal is- "I just want to feel better." And together... we accomplish that and more. We’ll work together to develop strategies that empower you to overcome obstacles and bounce back stronger.
VirtualAvailable

New to Grow

Specialties
Obsessive-Compulsive (OCD)
Anxiety
Depression
+10
Hello, my name is Rosie Pescador, I am a licensed marriage and family therapist, licensed in the state of California. I have been a therapist for more than 16 years and have worked with children, adolescents, and adults with different backgrounds and orientations. I use a multi-pronged approach that will incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Motivational Interviewing, Trauma Focused Cognitive Behavioral Therapy (TFCBT), and a strength-based approach. I have extensive experience working with crisis intervention, trauma, depression, anxiety, eating disorders, victims of domestic violence, mood dysregulation, and parenting skills.
Available

Often rebooked

Direct
Empowering
Authentic
Specialties
Obsessive-Compulsive (OCD)
Anger Management
Anxiety
+14
I have been in the field for twenty six years and have learned to adjust to what the client is presenting in the session to achieve a sense of safety. I work with what the client is presenting and focus on how to guide the client to work through their presenting problem. I have had a history of working with a variety of clients and cultures. I started working in a therapeutic community with at risk adolescents. I later worked with court referred gang members. From there I worked with the homeless and the LGBTQ Community on addictions. I opened a private practice in a more suburban environment.
VirtualAvailable

New to Grow

Specialties
Obsessive-Compulsive (OCD)
Anxiety
Depression
+9
I am a licensed clinical social worker with extensive experience helping people navigate life's challenges, manage anxiety and depression. improve relationships, and develop healthier ways of coping. My foundation is in Cognitive Behavioral Therapy (CBT), and I draw from a variety of therapeutic approaches to meet each client's unique needs. My style is warm, down to earth, and collaborative. I believe therapy should be safe, nonjudgmental space where you feel heard, understood and supported. I also believe that meaningful change happens when we build on your strengths, develop practical tools, and work together toward a life that feels more fulfilling and manageable.
Available

Often rebooked

Warm
Authentic
Humorous
Specialties
Obsessive-Compulsive (OCD)
Addiction
LGBTQ
+6
Hi! I'm Nick and I am a Licensed Marriage and Family Therapist who specializes in helping adults who are ready to move beyond just surviving and into a place of genuine connection and wholeness. I understand the profound weight you’ve been carrying for so long, whether it is the shadow of childhood trauma, navigating addiction or recovery, or the deep fatigue of not being fully seen. If you’ve spent years trying to hold it all together, navigating the world as a man, a trauma survivor, someone who is queer, neurodivergent, or in recovery, you may have learned to mask, people please, or stay small simply to survive. I specialize in supporting those who have felt fundamentally “othered” because of their identity, their sensitivity, or their complex struggles. My approach can be direct, relational, and deeply connected. You will not find judgment in our sessions. What you will find is honesty, profound compassion, and the kind of authentic support that allows you to safely let your guard down. I believe the most transformative healing happens in relationship through empathy, attunement, and having the space to be fully yourself, without the need for code-switching, masking, or minimizing any part of your experience. I bring warmth, humor, and realness into our work, meeting you exactly where you are today. Therapy with me is a genuine partnership, focusing on what you need, rather than a rigid prescription. We will collaborate to heal early wounds, develop profound self-compassion, and cultivate a life where you feel a sense of belonging in your own skin. If any of this resonates and if you are ready for a change and a relational experience with someone who understands your journey, I would be honored to connect with you.
VirtualAvailable
Intelligent
Authentic
Direct
Specialties
Obsessive-Compulsive (OCD)
Coping Skills
Life Transitions
+10
I am a Licensed Clinical Social Worker (LCSW) certified as a Clinical Trauma Professional (CCTP), Narcissistic Abuse Treatment Clinician (NATC), and Personality Disorder Treatment Provider (C-PD). I create a supportive space where clients can process complex trauma, including betrayal trauma, and difficult family-of-origin patterns. I assist individuals recovering from environments shaped by abuse, neglect, abandonment, coercive control, chronic fear, and instability. My work addresses dynamics such as narcissistic family systems, enmeshment, family scapegoating, trauma bonds, antagonistic relationships, and addiction—often rooted in intergenerational trauma and nervous system dysregulation. I support clients in normalizing their emotions, feeling validated, and building greater resilience. I am certified as a DBT Clinician (C-DBT), Anxiety Treatment Professional (CCATP), Mood Disorder Professional (CMDP), and ADHD Clinical Services Provider (ADHD-CCSP). I grew up in an environment with people who never discussed mental health; this sparked an early interest in the unspoken challenges I observed. As a dual major in psychology and sociology, my coursework was impactful. The lessons continued in graduate school, where I earned dual master’s degrees in social work and public administration. I interned at a domestic abuse shelter, a residential crisis center, and a community behavioral health facility, and completed specialized trauma-informed care training. My professional experience includes serving as a psychotherapist for survivors of domestic violence and sexual assault; a behavioral specialist for children with autism, ADHD, and adjustment challenges; and a supervisor for social workers in county behavioral health. Additionally, I have led interdisciplinary teams of social workers and nurses in complex medical case management, and managed public health teams of case investigators, contact tracers, data analysts, and nurses during infectious disease outbreaks. I am deeply committed to helping clients recover from psychological and emotional harm, recognizing the serious impact these experiences can have on overall well-being.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Obsessive-Compulsive (OCD)
Eating Disorders
Mood Disorders
+10
Hello! I'm a Licensed Professional Clinical Counselor (LPCC) offering virtual therapy sessions to California residents. I received my Masters from Lamar University and have been practicing for about 6 years. I have experience working in an eating disorder residential facility, and in intensive outpatient care for depression, anxiety, and substance use. I love being a therapist, and am a firm believer in having balance in life. Outside of sessions, you might find me playing music, watching my comfort shows, or going to a dance class or trivia night with friends.
VirtualAvailable

New to Grow

Specialties
Obsessive-Compulsive (OCD)
Grief
Phobias
+10
Therapy should be a safe, supportive space in which you can be your authentic self. As one human to another, I invite you to come as you are, knowing you will not be judged. My approach begins with learning about you, the challenges you're facing, and what brings you to therapy. Together, we'll set goals that align with your core values and what you'd like to accomplish. Whether it's healing past wounds, learning to manage emotions, working on relationships, or exploring your full potential, therapy is about you and I'll be here alongside you on your journey to a better life.
Available

Often rebooked

Authentic
Empowering
Direct
Specialties
Obsessive-Compulsive (OCD)
Life Transitions
Self Esteem
+4
Through connection, empathy and a non-judgmental approach, I offer ways to help you discover what may be blocking you from finding your true path in life. By not seeing an individual for what symptoms they have or what is affecting them, I am more interested in helping you find what is the cause of symptoms and how to process them. I work with adults from all backgrounds. I am also open to any culture, belief, identification or orientation. All are welcome. I base all individual therapy on a client-focused approach and adapt sessions to the needs of each person.
VirtualAvailable

Often rebooked

Empowering
Warm
Authentic
Specialties
Obsessive-Compulsive (OCD)
Anxiety
Depression
+10
Hello, my name is Tara. I have been working in the mental health field for over 10 years. I understand that therapy can feel like a significant step, and I congratulate you on taking the first step on your journey. I specialize in helping navigate life transitions, anxiety, and self-doubt. I work especially well with empowering women. My goal is to provide a supportive and non-judgmental environment where you can express yourself, gain insight, and take steps toward personal growth. I myself have my own experience with mental health and healing.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Obsessive-Compulsive (OCD)
Anxiety
Depression
+8
Hello and Welcome to the first step toward emotional healing. Healing Through Connection is my personal philosophy and lifelong vision to reach people who feel lost, hopeless, lonely, disconnected, uncertain, and grief ridden. I use a unique blend of professional and personal experiences that drive connection. I believe that we all find ourselves in seasons of life where we need to be reconnected with our worth, understand our experiences, and overcome our battles.
VirtualAvailable
Intelligent
Warm
Authentic
Specialties
Obsessive-Compulsive (OCD)
Anxiety
Depression
+3
I am a licensed psychotherapist and hold bachelor’s and master’s degrees in psychology. I have over 30 years experience and have performed thousands of hours of counseling. I have worked across a broad spectrum of mental health settings including private practice, CPS, Residential Treatment Centers, substance abuse facilities, psychiatric hospitals, and conducted psychiatric evaluations in a hospital ER. I've seen it all and dealt with it all. My life’s work has been dedicated to assisting people overcoming problems, and living happier, more rewarding and fulfilling lives.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Obsessive-Compulsive (OCD)
Anxiety
Attachment Issues
+6
On the outside, you may have things together. But in your relationships, your reactions, or the habits you keep trying to change, something isn't working. You're tired of knowing better and still ending up in the same place. Maybe it's the same argument with your partner, anger that gets the best of you, anxiety you can't turn off, or a sexual behavior you've tried to stop. Maybe a breakup, betrayal, or loss has left you questioning things you once felt certain about. I offer direct, practical therapy focused on understanding what's getting in the way and helping you make changes that hold up in everyday life.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Obsessive-Compulsive (OCD)
Anger Management
Anxiety
+10
Are you feeling stuck, overwhelmed, or exhausted from trying to keep it all together? You don’t have to navigate it alone. I’m Matthew C. Volzer, a Licensed Marriage and Family Therapist with over 20 years of experience in mental health and 12 years helping individuals, couples, and families create lasting change through evidence-based therapy. I specialize in working with people who are struggling with anxiety, depression, anger, relationship challenges, or the emotional weight of past trauma. My approach is practical, compassionate, and results-oriented. Drawing from CBT, trauma-focused therapy, and family systems work, I’ll help you understand the patterns that keep you stuck and give you tools to move forward with clarity and confidence. Whether you’re looking to quiet your inner critic, build stronger relationships, or simply feel more like yourself again—I’m here to support you every step of the way. If you’re ready to start feeling better and make meaningful changes in your life, I’d be honored to work with you.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Obsessive-Compulsive (OCD)
Anxiety
Depression
+5
Hi! I am a licensed therapist in the state of CA and ID. I received my Masters from the University of Phoenix and have been practicing for 5 years. I have experience helping individuals overcome challenges and achieve personal growth. I have a strong background in providing effective therapeutic interventions, and I am committed to facilitating positive change and promoting mental well-being. My approach to therapy is client-centered, meaning that I prioritize building a trusting and collaborative relationship with you. I believe in meeting you where you are in your journey and tailoring treatment plans to best support your unique needs and goals. By creating a safe and non-judgmental space, I empower you to explore your emotions, gain insight, and develop the skills necessary to navigate life's complexities.
VirtualAvailable

New to Grow

Specialties
Obsessive-Compulsive (OCD)
Anxiety
Couples Counseling
+9
I have 31 years of working with Marriages, Families and Children. My wife and myself are both licensed marriage and family therpaist and we offer a specialty in couples counseling where we provide affair recovery, marriage communication techniques and marriage resolutions. I have extensive experience in foster care and adoption systems
Offers in-person in Lodi, CA - Accepting clients in CAAvailable
Direct
Empowering
Solution oriented
Specialties
Obsessive-Compulsive (OCD)
ADHD
Anxiety
+10
I am a licensed clinical psychologist (PsyD) with extensive experience working in residential treatment, sober living, and private practice settings since 2010. My career began as an intern in an eating disorder residential program, later expanding into adolescent dual-diagnosis treatment. Alongside completing my doctorate in clinical psychology, I launched my private practice, where I continue to work with clients through Telehealth. I am passionate about helping people reach their full potential by embracing their strengths while learning to accept their vulnerabilities. My clients inspire me every day, and seeing their success stories fuels my dedication to this work.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Obsessive-Compulsive (OCD)
Anxiety
Depression
+8
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in California. I received my Masters from the Cal State University of San Bernardino and have been practicing for 5 years. Inspired by my own experiences in therapy, I strive to provide clients a safe space by utilizing a non-judgmental approach to help overcome life struggles, by helping them develop healthy coping skills, reduce stress and prevent burnout. My extensive experience in various settings have equipped me to effectively support culturally diverse populations by utilizing multiple modalities of treatment tailored to each client's needs.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Obsessive-Compulsive (OCD)
Addiction
Anxiety
+9
Hello! I am a psychotherapist licensed in CA and NH. I work to help people alleviate symptoms of anxiety, depression, PTSD, addiction and more. I work to help people gain insight in to their lives , determine what they want out of life, and work towards that. I love my work and look forward to getting to know people and be a supportive part of their journey!
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Obsessive-Compulsive (OCD)
Anxiety
Coping Skills
+19
Hello, I am Aviva Euripides and I am pleased to meet you here. Our clinical work involves tracking and assessing how it assists you in meeting your goals. This solution focused work is thus overall practical but is rooted in academic and clinical rigor. I graduated from the University of California at Berkeley and attended New College of California where the focus was on meeting the clinical needs of a diverse community with relevance and meaning. I have supervised and trained clinicians in treatment settings ranging from the counselor's office to acute mental health facilities. This has led to a deep understanding of clinical work. My specializations include depression, anxiety, life changes, self esteem, career and relationships. Please schedule appointments on the hour.
VirtualAvailable
Empowering
Warm
Intelligent
Specialties
Obsessive-Compulsive (OCD)
Anxiety
Depression
+2
When life's challenges - work, relationships, money troubles, illness or injury become too much to manage, or when the pain of the past pops up when you least expect it to disrupt sleep, or when daily stressors build up and make it hard to cope, that's when more than a friendly ear is needed. That's when a professional can help you heal the compounding effects of life experiences. If you are seeking long-term relief from anxiety, trauma, depression, low self-esteem, relationship issues, grief or loss, I will help you heal those emotional injuries that compound over a lifetime and make life lose its meaning. And I will empower you to heal the emotional pain that is preventing you from living your best life.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Obsessive-Compulsive (OCD)
ADHD
Anxiety
+10
Therapy for High-Functioning Adults Navigating ADHD, Trauma, Anxiety, and Relationship Distress You may appear capable, accomplished, and composed while privately feeling overwhelmed, emotionally exhausted, or unable to quiet your mind. Perhaps you are successful in many areas of life but struggle with anxiety, ADHD-related difficulties, trauma responses, relationship conflict, or a persistent sense that you are not functioning as well as others believe. I work with high-functioning adults and couples who are insightful and motivated but continue to feel stuck in patterns they cannot simply think their way out of. You may understand why you react the way you do and still find yourself becoming anxious, shutting down, overthinking, procrastinating, losing focus, becoming emotionally flooded, or repeating the same painful relationship dynamics. Who I Help I work with adults experiencing: ADHD, executive-functioning difficulties, procrastination, and emotional overwhelm Anxiety, perfectionism, overthinking, and chronic self-pressure PTSD, developmental trauma, and unresolved childhood experiences Relationship anxiety, attachment wounds, and fear of abandonment Emotional disconnection, burnout, and difficulty identifying personal needs Family expectations, cultural pressures, and people-pleasing Major life, career, or identity transitions I also work with couples who may care deeply for one another but feel caught in recurring cycles of conflict, defensiveness, withdrawal, resentment, or emotional distance. Couples therapy can help you understand the pattern underneath the argument, communicate more safely, and rebuild trust and emotional connection.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Obsessive-Compulsive (OCD)
Anxiety
Trauma and PTSD
+6
Hello, I’m a Licensed Clinical Social Worker in California. I earned my Master’s degree from the University of Southern California and have been working with clients for the past 10 years. I work with adults ages 18 to 60 who are navigating anxiety and depression, and my passion is helping people cultivate greater self-compassion, build confidence, and feel more capable in their everyday lives.
VirtualAvailable

Often rebooked

Warm
Humorous
Direct
Specialties
Obsessive-Compulsive (OCD)
Bipolar Disorder
LGBTQ
+6
I’m Allan, a Licensed Clinical Social Worker who believes therapy—especially for kids—doesn’t have to mean sitting on a couch talking about feelings for 50 minutes. Sometimes the best conversations happen over LEGOs, games, art, play, or while doing something that makes it easier to simply be yourself. Online, it could mean processing trauma, playing online therapeutic games with children (or adults if you want to). I especially enjoy working with children and teens, including kids who are anxious, overwhelmed, navigating trauma, struggling with big emotions or behaviors, or having a hard time putting what’s happening inside into words. I use play, creativity, humor, and evidence-based approaches to build connection and help kids develop skills without therapy feeling like another place where adults are telling them what to do. I also work with adults navigating trauma, mood concerns, relationships, identity, major life changes, and life’s more complicated chapters. My style is warm, humorous, direct, and genuinely human. I draw from DBT, EMDR, Trauma-Focused CBT, play-based interventions, Theraplay-informed practices, narrative therapy, and trauma-informed care, adapting therapy to the person in front of me rather than expecting them to adapt to therapy. My professional experience includes inpatient psychiatry, juvenile justice, child welfare, family services, and community mental health, so I’m comfortable working with both everyday struggles and situations that feel especially complicated. Whether we meet in my Eureka office or online, my goal is to create a space where you—or your child—feel safe, understood, and comfortable showing up exactly as you are. My practice is LGBTQIA+ and gender-diverse affirming and neurodiversity-affirming. And yes, there are credentials behind the LEGOs.
VirtualOffers in-person in Eureka, CA - Accepting clients in CAAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Obsessive-Compulsive (OCD)
Anxiety
Parenting
+11
Hello, I'm Melanie. Do you feel like your life is out of control due to your circumstances, your anxiety, or other factors? We can work together to determine what's not working and how to make life run more smoothly for you so that you feel more at peace. I have 21 years of experience as a therapist in varied settings as well as lots of life experience with loss, mental health issues and parenting. I promise to provide you with a safe space to express yourself as well as plenty of evidence-based techniques. I hope we get the opportunity to work together to help you start to feel more in control of your life and your current situation.
VirtualAvailable
Authentic
Solution oriented
Open-minded
Specialties
Obsessive-Compulsive (OCD)
Childhood / Intergenerational Trauma
Family Conflict
+8
Hello! Welcome to my page! I’m Yisook, a Clinical Social Worker with 23 years of counseling experience supporting diverse individuals and families. I hold deep respect for the uniqueness of every client and I approach each therapeutic relationship with authenticity, curiosity, and openness. I believe strongly in human resilience and in each person’s inherent capacity for healing. Every challenge is an opportunity for growth, and together—through a strong therapeutic alliance—we can navigate difficulties and move toward a thriving, fulfilling life.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Obsessive-Compulsive (OCD)
Anxiety
Trauma and PTSD
+9
A little about me: I’m a Licensed Clinical Social Worker who, come to find out, originally got into this field largely to figure myself out. If you’ve never heard that from a therapist before, it’s actually a pretty common thread among us, we often subconsciously step into healing others as a way to find healing within ourselves. About 22 years ago, I was diagnosed with Complex PTSD, and roughly 15 years ago, I received an OCD diagnosis. Having these two conditions overlap made things incredibly challenging throughout much of my life and if I’m being completely honest, navigating that balance can still have its moments today. But there’s something powerful about a wounded healer: we tend to want more for ourselves and for the people we serve than just standard, status-quo talk therapy. We dig deeper because we need real answers on a personal level, and once we find what works, we want to share it with the world.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Obsessive-Compulsive (OCD)
Anxiety
Coping Skills
+10
Hi! I am a Licensed Marriage and Family Therapist and my goal is to foster resilience, to help you reach your goals, uncover strengths, explore challenges, and create meaningful change in your life. I believe in allowing each individual to be an active participant in therapy, and my role as a therapist is to work with you by offering support, reflection, and insights to help you reach your goals. I strive to make therapy a collaborative process and believe having a strong therapeutic relationship is one of the most important parts of effective therapy. I recognize the importance of tailoring sessions to suit your individual needs and would love to support you in your journey if you believe we would be a good fit!
Available
Warm
Empowering
Solution oriented
Specialties
Obsessive-Compulsive (OCD)
Anxiety
Chronic Illness
+10
Are you struggling with anxiety, depression, a new life transition, or struggling to cope with the weight of your problems daily? I can help you find a way forward and offer you the tools to tap into the inner strength that you possess. I believe in approaching therapy from a warm, genuine, and validating perspective and often use humor to help my clients get “unstuck” from unhelpful thinking patterns. My job is to be your mirror to see what is already there: infinite wisdom.
VirtualAvailable
Solution oriented
Intelligent
Empowering
Specialties
Obsessive-Compulsive (OCD)
ADHD
Anxiety
+10
I’m a Licensed Clinical psychologist dedicated to helping you create real, lasting change by tapping into your inner motivation and embracing your true personality, without the need to mask who you are. I earned my Doctorate in Clinical Psychology from the APA-accredited California School of Professional Psychology, with a focus on Clinical Multicultural Community Psychology. I completed a postdoctoral fellowship in psychological assessment.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Obsessive-Compulsive (OCD)
ADHD
Anxiety
+10
Hello, I'm Karen and I am so happy that you have made this first step of seeking what might help whatever situation you are in. It's a big step, and not taken lightly. Therapy effectiveness is known to work best when it feels like the right fit for you, and you are in a place in your life to move forward with it. I have been doing this for a minute, and know how much change can come about walking alongside you on this journey. I have worked in outpatient settings, managed counseling programs, private practice, schools, drug treatment, crisis response, elder care, and at-risk settings. While I have skill sets in those areas, I feel that working with anxiety, trauma, grief, ADHD , and adjustments to life's circumstances are particularly strong attributes for me.
VirtualOffers in-person in Lodi, CA - Accepting clients in CAAvailable
Authentic
Empowering
Open-minded
Specialties
Obsessive-Compulsive (OCD)
Anxiety
Couples Counseling
+2
Hi, I’m Lorren, a Licensed Professional Clinical Counselor. I create a space where you can be fully yourself, where healing is about coming home to who you are with compassion and clarity. I work mostly with individuals in their teens, 20s, and 30s, and center BIPOC, LGBTQ+, and marginalized identities in my work. I specialize in anxiety, identity exploration, grief, and relationship therapy (including non-traditional structures like ethical non-monogamy). My approaches vary from CBT, ERP, Play Therapy, Person Centered Therapy, The Gottman Method for Couples/Relationship Therapy, and I have a deep commitment to social justice and systems awareness. When it fits, I bring creativity and nature into sessions as tools for healing.
Available
Warm
Authentic
Empowering
Specialties
Obsessive-Compulsive (OCD)
Anxiety
Depression
+7
Have you been feeling overwhelmed, anxious, emotionally exhausted, or simply tired of carrying everything on your own? Maybe you’re navigating grief, trauma, relationship challenges, or a difficult life transition—and even though you’re doing your best, you’re finding it harder to feel like yourself. You don’t have to figure it all out alone. Starting therapy can feel vulnerable, especially when you’ve been used to handling things on your own. My goal is to meet you where you are, listen without judgment, and help you better understand yourself, build on your strengths, and create meaningful change at a pace that feels right for you. I provide a warm, compassionate, and nonjudgmental space where you can slow down, feel understood, and be yourself.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Obsessive-Compulsive (OCD)
Anxiety
Depression
+9
Hi, I am a Licensed Clinical Social Worker. I graduated from Duquesne University and then Marywood University. As a counselor/therapist I work with adults as they navigate the anxieties of life and relationships. I help people identify and assess the thinking/thoughts that bother them and interrupt their relationships with their family or at work. I have studied and used different therapeutic approaches to support persons at different stages of growth. I am not accepting couples at this time.
VirtualAvailable
Empowering
Warm
Direct
Specialties
Obsessive-Compulsive (OCD)
Anxiety
Coping Skills
+5
I’m a Licensed Marriage and Family Therapist who understands that reaching out for support can feel vulnerable—especially when you are used to handling everything on your own. You may be feeling anxious, discouraged, overwhelmed, disconnected from yourself, or simply aware that something in your life needs to change. You do not need to have everything figured out before coming to therapy. My style is warm, honest, collaborative, and practical. Therapy is your journey, and you remain at the center of it. My role is to walk alongside you—offering a safe place to speak openly, meaningful insight, and practical support as you create lasting change and move toward a life that feels healthier, more connected, and authentically yours. .I draw from CBT, DBT, ACT, Solution-Focused Therapy, Person-Centered Therapy, and attachment-based approaches, tailoring our work to your needs rather than using a one-size-fits-all method. Together, we can better understand what is keeping you stuck, recognize your strengths, and develop tools that help you feel more regulated and attuned.
Available
Open-minded
Warm
Authentic
Specialties
Obsessive-Compulsive (OCD)
ADHD
Depression
+5
Greetings! I am a Licensed Marriage and Family Therapist in California. I graduated from San Francisco State University with an M.S. in Counseling Psychology. I am certified by the Cognitive Behavioral Institute to offer ERPT (Exposure Response Prevention Therapy for OCD). I have over 25 years of experience working with a very diverse range of folks (women, men, the LGBTQ community, those living with HIV,People of Color, those dealing with substance use issues). I enjoy working with people who are seeking a caring, compassionate, understanding person who listens and offers a hand up while they battle back against depression and anxiety. I also enjoy supporting people who are struggling with OCD (Obsessive Compulsive Disorder) and employ a powerful tool (Exposure and Response Prevention Therapy) that is clinically shown to greatly reduce OCD symptoms.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Obsessive-Compulsive (OCD)
Anger Management
Anxiety
+7
Michelle Tapia, LMFT, LPCC Licensed Marriage and Family Therapist & Licensed Professional Clinical Counselor Welcome! I’m Michelle Tapia, a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC), providing virtual therapy to clients throughout California. My therapeutic style is eclectic, drawing from multiple approaches to meet each client’s unique needs. While I often use Person-Centered Therapy and Cognitive Behavioral Therapy (CBT) as a foundation, I frequently integrate principles from Attachment Theory to support deeper emotional awareness and relational healing. I believe therapy works best when it feels like a collaborative and safe space. Whether you're navigating anxiety, relationship challenges, life transitions, or simply seeking greater self-understanding, I’m here to help guide that journey. Currently, all sessions are offered virtually to make therapy more accessible and flexible for your lifestyle.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Obsessive-Compulsive (OCD)
Anxiety
Depression
+7
I’m a Licensed Professional Clinical Counselor who offers a supportive, nonjudgmental space where you can feel heard and understood. I work with youth, adolescents, young adults, couples, and families facing anxiety, depression, OCD, trauma, and life transitions. My approach to therapy is direct, compassionate, and individualized. Together, we’ll identify patterns that may be holding you back, build insight, and develop practical coping strategies. I’m especially passionate about helping clients strengthen relationships, improve communication, and navigate change with confidence and clarity. I take a holistic approach to mental health, addressing the connection between mind and body. Using evidence-based practices like CBT, DBT, mindfulness, and strengths-based therapy, I help clients understand and change unhelpful patterns. Together, we build coping skills, improve emotional regulation, and support lasting, meaningful change. I provide clients with practical tools for growth while offering education on emotional regulation and long-term healing. I’m committed to challenging mental health stigma and creating a safe, welcoming space for all. I also offer a complimentary 15-minute consultation to ensure we’re a good fit.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Obsessive-Compulsive (OCD)
Anxiety
Depression
+10
Hi there, I'm Edward, a Licensed Clinical Social Worker. I have a diverse background in my years working in the mental health field which includes having two Masters in Social Work and Criminal Justice. I have worked with families, individuals, and couples, with issues such as anxiety, depression, behavioral issues, thought disorders, and emotional disturbances. I have worked in a variety of different settings that have helped me develop a unique skill set in addressing overall mental health. Some examples include outpatient/inpatient care, hospice, the prison system, and the education system. My approach is collaborative and I strive to make my patients feel understood and heard throughout the process. I often explain to them that even though I may be the professional, they are the professionals of their own lives and it's just an honor to play a small part in supporting them.
VirtualAvailable
Direct
Intelligent
Solution oriented
Specialties
Obsessive-Compulsive (OCD)
Anger Management
Anxiety
+10
First and foremost, I am a father of two. I hold a doctorate in clinical psychology and have worked in government setting as a supervisor to many social workers over the past 28 years. I have been licensed as a therapist in California since 2004 and have worked with 100s of individuals, couples and teens since then. I have had over 200 hours of post PHD training in the areas of anxiety, depression, child abuse and neglect, bipolar disorder, couples counseling, divorce, child custody and phobia.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Obsessive-Compulsive (OCD)
Anger Management
Anxiety
+10
Hello, my name is Steven Nelson, and I am a Licensed Marriage and Family Therapist with over nine years of clinical experience. While my professional background includes family and relationship therapy, my current focus is working with individuals, helping each person navigate their unique journey toward healing, personal growth, and emotional well-being. Throughout my career, I have had the privilege of working with people from diverse backgrounds and professions, including first responders, law enforcement personnel, active-duty military members and their families, nurses, attorneys, and many others facing a wide range of life challenges. Life's difficulties are a natural part of the human experience. At times, individuals may feel isolated in their struggles or believe that no one truly understands what they are going through. These thoughts can contribute to anxiety, depression, substance use, and other challenges that impact relationships, work, and overall quality of life. When left unaddressed, these difficulties can become overwhelming and interfere with one's ability to move forward. I believe that meaningful change is possible through a compassionate, collaborative, and evidence-based therapeutic approach. My goal is to provide a supportive and nonjudgmental environment where clients can gain insight, build effective coping skills, strengthen resilience, and develop healthier ways of managing life's challenges. Together, we can work toward healing, personal wellness, and lasting positive change. In addition to my Psychological Therapy license, I hold specialties certifications in Drug and Alcohol addiction, Cognitive Behavioral therapy, Sex Addiction, Trauma and Domestic Violence prevention.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Obsessive-Compulsive (OCD)
Anxiety
Depression
+10
Hello, my name is Salomon Garcia, I am Licensed Clinical Social Worker based in southern California. I have been practicing for over 6 years. I have worked with a broad range of individuals ranging from teen to older adults. I have helped clients struggling with anxiety, depression, work-stress, low self-esteem and life transitions. My aim is to provide a relaxing and safe space to help people to be the best version of themselves.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Obsessive-Compulsive (OCD)
Anxiety
Autism
+10
Robin Hall, LCSW, is a Licensed Clinical Social Worker practicing in the state of California and Hawaii. She attained her Master's in Social Work from the University of Alabama, Tuscaloosa, in 2009. Robin's professional journey has led her to work extensively in areas such as sleep challenges, PTSD, anxiety, and trauma, where she uses a combination of evidence-based therapeutic approaches. In her therapy sessions, Robin prioritizes creating a safe, judgment-free environment where people can openly express themselves, ensuring that you feel seen, heard, and valued throughout the journey towards healing and growth.
VirtualAvailable
Direct
Authentic
Intelligent
Specialties
Obsessive-Compulsive (OCD)
Anxiety
Sex Addiction
+10
I help my clients to gain a deeper understanding of the behavioral issues, triggers, coping mechanisms, and traumas that may be contributing to their challenges. I offer a safe, non-judgmental space for you to explore your story and find healing. Your security and safety are my top priority, and I will work with you every step of the way to ensure you feel comfortable and supported. So come as you are, and let's start our healing journey together.
VirtualOffers in-person in Los Angeles, CA - Accepting clients in CAAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Obsessive-Compulsive (OCD), is filtering therapists in California that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.